There is such a team.

　　She is a victorious teacher.

　　A teacher of honor

　　Set sail from the bugle of reform and opening up

　　Build meritorious service in the tide of the new era

　　Stand on your own feet when you are at a low ebb.

　　When standing on Gaofeng, Do not forget your initiative mind

　　They constantly set new records in history.

　　Writing a magnificent song of youth belonging to the great motherland

　　Her name is "China Women’s Volleyball Team"

　　Today, they came! They came with gifts!

　　The Youth Sharing Meeting of "Promoting the Spirit of Women’s Volleyball Team and Being Strugglers in the New Era" jointly organized by the Propaganda Department of the Communist Youth League Central Committee, China Youth Publishing House and China Youth Newspaper will be held at 9:25 am on January 17th (Friday), when some women’s volleyball players from Lang Ping, Hui Ruoqi, Zhu Ting and other countries will participate in the sharing.

　　同时，我们将在线上同步直播这场青春分享会，并且还有好礼相送——由中国女排队员签名的排球和《荆棘与荣耀——新时代女排奋斗记》书籍！数量有限，先到先得。

　　《荆棘与荣耀——新时代女排奋斗记》

　　2019年9月29日，日本大阪，中国女排十一连胜成功卫冕世界杯冠军，为新中国成立七十周年送上了一份隆重的贺礼。十月一日的天安门广场上，女排队员以昂扬的姿态登上了国庆群众游行的花车，向全国人民展现了她们的团结协作、顽强拼搏的女排精神。

　　中国女排登上了荣誉的巅峰，但有多少人知晓她们曾踏过的荆棘？

　　与此同时，在中国青年出版总社党委副书记、总编辑陈章乐同志的牵头推进下，《荆棘与荣耀——新时代女排奋斗记》正在紧锣密鼓地进行着。

　　中国女排主教练郎平为此书作序并写推荐语，此外，电影《中国女排》导演陈可辛，“共和国勋章”获得者、中国工程院院士袁隆平，中国首飞航天员、航天英雄杨利伟，钢琴大师郎朗，央视体育张斌，中国青年五四奖章获得者、国家超级计算天津中心应用研发部部长孟祥飞，中国女排队长朱婷等人为此书写下推荐语。

　　China women’s volleyball coach Lang Ping.

　　Always have a champion’s heart

　　Text/Lang Ping

　　There are still the last ten days in 2019, and I am making a training and preparation plan for the Olympic year. There is little time, a lot of work and arduous tasks, but our team has a good mentality.

　　Clear goals, determine the things to be done, implement them one by one, and work hard one by one. If we accomplish one thing, we will lose one thing. If we achieve a goal, we will take a step forward.

　　This process is very painful, but it is also very enjoyable.

　　Team for the eighth year, this is a necessary stage every year, compared with the first two years, now it is much more "happy".

　　For me, the second time I took over the women’s volleyball team in China at the age of 53 was to be a good paving stone. A career keeps moving forward, and at different stages, many people need to take responsibility.

　　More than 40 years ago, when China Women’s Volleyball Team just started, my coach Yuan Weimin was the founder of this road. The old women’s volleyball team members, including me, followed Yuan’s guidance and made a series of impossible things possible.

　　Later, every coach and team member in the development history of China women’s volleyball team used their own efforts to push this cause forward faster or slower.

　　In 2013, China Women’s Volleyball Team encountered some new difficulties and challenges on its way forward. I am still in the front line. As a member of the old women’s volleyball team, I feel that I have the responsibility to do something for China Women’s Volleyball Team.

　　I regarded that trip as an exploration. When I made a decision, I didn’t care whether I could succeed or not, and I didn’t worry about what to do if I failed.

　　China women’s volleyball team has been in the advanced ranks in the world for so many years, and the general direction must be right. However, with the continuous development of science and technology, people’s awareness level is constantly improving, and modern volleyball is also undergoing profound changes. The challenge faced by China women’s volleyball team is how to balance change and unchanged in the new period.

　　It is the foundation for China women’s volleyball team to be a strong team in the world to insist on rapid change on a comprehensive basis. However, it is impossible to rely on six or seven people to win the world today. Every coach and athlete is faced with breaking through the comfort zone and trying those "won’t", "unwilling", "dare" and "impossible".

　　In the process of exploration, we have precious wealth left by our predecessors, but we also need to show courage, knowing that the road ahead is full of thorns, which may be scarred and even bloody, and we must keep moving forward and keep moving forward.

　　On this road, few people can persist in walking down in 1978. Many people get on the bus halfway, and many people leave halfway. If I hadn’t followed this record of our growth, I might have forgotten some details, but I always remember the hopeful eyes of athletes when they joined the team, and the regrets and reluctance of those who said goodbye to us for various reasons.

　　Along the way, we constantly corrected ourselves, bravely admitted our mistakes, and made decisive changes. Our goal is to keep the China women’s volleyball team energetic and better. As long as every effort we make is in this direction, we will be very practical.

　　I always remember what Yuan Dao once said, when you are the head coach of China women’s volleyball team, you should be selfless and fearless. Even if it is squeezed to a desperate situation, I hope to use my last strength to fight again. This is the spirit of women’s volleyball, not necessarily winning the championship, but always having a champion’s heart.

　　Stand on your own two feet when you are at a low ebb, and Do not forget your initiative mind and China women’s volleyball teams will go on like this when you are at a high ebb.

　　Thorns and Glory records the growth of our team.

　　Thank you for this true record.

　　We will grow old eventually, but China women’s volleyball team will always be young.

　　Thorns and Glory records the growth of our team. Thank you for this true record. We will grow old eventually, but China women’s volleyball team will always be young.

　　Zhu Ting, captain of China women’s volleyball team

　　I met Sister Ma Yin on the first day I joined the China Women’s Volleyball Team. Over the years, she has been by our side, caring for us, supporting us, cheering for us and continuously recording our growth.

　　Sister Ma Yin has seen and written the most hardships and efforts along the way, which is the vitality and special value of this documentary literature.

　　Hui Ruoqi, former captain of China women’s volleyball team.

　　If China Women’s Volleyball Team is a book, it is constantly writing new glories. Every page you open casually records traces of struggle, so don’t try to find the most wonderful chapter, because this team has tried its best and never wavered, regardless of the highlights or difficulties.

　　Yuan Longping, winner of the Medal of the Republic and academician of China Academy of Engineering.

　　Learn from the women’s volleyball team and be the most beautiful struggler!

　　Yang Liwei, China’s first astronaut and space hero

　　This is a history of women’s volleyball struggle, rising again and again in difficulties; This is the spirit of women’s volleyball team and the fighting spirit of our Chinese nation!

　　Piano master Langlang

　　As a witness of China women’s volleyball team’s Rio adventure, I like this record. The road to success has always been full of thorns, and those who persist and work hard in difficulties are the most unforgettable.

　　CCTV Sports Zhang Bin

　　I have always advocated the solemn writing of sports, so I agree with Mr. Ma Yin’s focus in the past few years … …

　　I am eager to open this book. I need many answers about China women’s volleyball team, and I am sure they are all there.

　　Xu Ying, a researcher at Aerospace Information Innovation Institute of China Academy of Sciences.

　　Learn from the women’s volleyball team, never give up, and strive to present gifts to the motherland.

　　Meng Xiangfei, winner of China Youth May 4th Medal and Minister of Applied R&D Department of National Supercomputing Tianjin Center.

　　The sail of dreams always sets sail from the land of thorns, and the glory leaves the echo of unyielding cries.

　　Director Chen Kexin of the film "China Women’s Volleyball Team"

　　Because of the film "China Women’s Volleyball Team", a reporter recently asked me in an interview: "Why do you think China women’s volleyball team can continue to succeed?" Honestly, I can’t give a beautiful answer. But I think it is very important to "trust young people".

　　In the 1978 Asian Games in Bangkok, then head coach Yuan Weimin boldly used Lang Ping, who was only 18 years old, as the main player, which laid the foundation for winning five consecutive championships. Although there was no title of "iron hammer" at that time, the scene of Lang Ping leaping high again and again and hitting the ball at the other side still left an indelible impression on me when I was sitting on the sidelines watching the ball game. After the new millennium, Chen Zhonghe became the head coach of the women’s volleyball team, giving up some old players and bringing in a number of new players such as Feng Kun, hao yang, Zhao Ruirui, Liu Yanan and Zhou Suhong. The trust in them was exchanged for the shocking reversal of the 2004 Athens Olympic Games, and he reached the top of the Olympic Games again after 20 years.

　　Of course, the most wonderful example is the history recorded in this book. In 2013, Lang Ping returned to take charge of the national team, and the women’s volleyball team, which is at a low point, urgently needs to make changes. She has to face not only the pressure of grades, but also the alternation of old and new standard questions. More importantly, as a post-60s, how to communicate with these post-90s and gain trust. The personal experience of being promoted when she was young broadened her horizons after going abroad to teach. Lang Ping finally succeeded in establishing an emotional bond between her and the players, and turned it into the combat effectiveness of the women’s volleyball team.

　　The book Thorns and Glory truly and vividly records the process of Lang Ping’s return to lead the women’s volleyball team back to the top. Many chapters in the book are touching, especially the World War I of the "China-Pakistan War" in Rio in 2016. But I believe that even without that "miracle", the new generation of China women’s volleyball team will return to its peak sooner or later.

　　Because they choose to believe. Believe in young people and believe in the future.

　　The hardships and sweat, frustration and forbearance, fighting and breaking out … …

　　It’s time to tell everyone … …

　　The story of "New Age Women’s Volleyball Team" — — From the time when Lang Ping was in charge of the women’s volleyball team, it was recorded that the women’s volleyball team participated in the float parade on the 70th anniversary of the National Day.

　　All major events in seven years: 2013 World Women’s Volleyball Grand Prix, Asian Women’s Volleyball Championship, 2014 World Women’s Volleyball Championship, 2015 Asian Women’s Volleyball Championship, World Cup, Rio Olympic Games in 2016, World Women’s Volleyball Grand Prix in 2017, World Women’s Volleyball Championships in 2018, Olympic Qualifiers in 2019 and winning the World Cup with eleven consecutive victories.

　　The critical moment of fate in seven years: the main force was sent to participate in the Swiss classic when it was possible to win the championship; The next day, Hui Ruoqi, the main player, was suddenly left behind because of a heart attack; An important goal to win the championship, let the old players play and feel the moment of glory … …

　　In these seven years, Lang Ping led the China women’s volleyball team from the trough to the glory peak, from the difficulty in qualifying in Asia to winning three major events, and the China women’s volleyball team returned to the world-class ranks … …

　　Ma Yin’s records include intense competitions and grand scenes, as well as warm and sad moments.

　　Looking at her words, it seems that I have visited every scene and felt everything she felt.

　　After reading the whole book, my mind is the scene of Lang Ping entering the women’s volleyball training base on the first day:

　　Standing in the training hall, Lang Ping entered the working state. When women volleyball girls came in wearing headphones one after another, they were afraid to speak when they saw Lang Ping at work … …

　　There is a row of benches at the door to welcome the players who have been training every year. Some people come, some people go and some people come again … …

　　Slowly, the players were fixed: Zhu Ting, Zhang Changning, Ding Xia, Yuan Xinyue, Li Yingying, Yan Ni, Liu Xiaotong, Ceng Chunlei … … A new generation of women’s volleyball "dream team" has gradually formed in this competition and training … …

　　Brilliance and glory are behind them, and what they expect is always the next journey.

　　On April 14th, 2012, in Chengdu, the students who took the Olympic Mathematics Examination walked out of the examination room. (Information photo photography Wu Xiaochuan)

　　Who is the Olympics suitable for?

　　Chen Ping, an expert on the proposition of the National Primary School Olympiad 4 Cup, believes that only 5% of the people are suitable for Olympic math training & mdash; 8%。 Even if the National People’s Congress is attached to the middle school, less than 15% of the students are suitable.

　　Teacher Fan of Southwest Jiaotong University believes that whether primary school students are suitable for learning Olympic Mathematics should not be simply based on math scores.

　　There is something wrong with olympiad

　　Chen Ping believes that the current penetration rate of the Olympic Mathematical Market has far exceeded the reasonable range, which is not beneficial to unsuitable students.

　　In addition, the Olympic Mathematics is only a supplement to the expansion of school learning, and should not be used as an indicator for further studies.

　　Recently, a post about elementary school olympiad was frequently forwarded in the circle of friends. After reading the post, many people shouted "the topic is poisonous", and some netizens vomited, "Is this to train students into a neurotic patient?"

　　For being "hacked" again, many Olympic math teachers even called "lying guns". Chen Ping, director of the National Organizing Committee for Exploring the Mathematics Garden (Spring Cup), clarified to the reporter of Huaxi Dushi Bao that the topics in the post are not Olympic math questions — — This "Olympiad Mathematics in Primary School" question is adapted from some IQ tests in the early years of the United States.

　　In response to Olympiad Education’s query, Chen Ping said frankly that only 5% of the students are suitable for Olympic Mathematics training & mdash; 8%, but at present, the penetration rate of the Olympic Games market has far exceeded the reasonable range, which is not good for unsuitable students.

　　In addition, Teacher Fan, who teaches mathematics at Southwest Jiaotong University, believes that whether primary school students are suitable for learning Olympic Mathematics should not simply examine their math scores, but also their reaction and interest in math problems.

　　Shentie

　　Recently, a post about primary school Olympic math was frequently forwarded in the circle of friends, and parents vomited: this Olympic math problem is too unusual. Look — —

　　How many questions can you do correctly in this "Primary School Olympiad"?

　　1. (Jiangsu Nanjing Grade Four) Observe the following Chinese characters and find the rules to fill in the blanks.

　　Ligan and Tian A, Feng B, Lin C, Huo D, Shan

　　"Is this really a math problem?" The netizen picked up his skull, "‘ Force ’ 2 pens, ‘ Fuck ’ 3 pens, ‘ And ’ 3 pens, amount … … It seems that strokes don’t work. "

　　The announcement of the answer made everyone "cry": choose A, because every word has a cross structure.

　　The next topic continues to "torment" netizens.

　　2. (Jiangsu Yancheng Grade 4) Observe the following Chinese characters and find the rules to fill in the blanks.

　　Xigang Kouri A, A B, Hui C, Chang D, Tong

　　"strokes? There is no hope. Cross? I didn’t do it How many sections are closed? Who can show me the way! "

　　Seeing the answer, netizens can only "surrender": choose C. The first word has a right angle, the second word has two, the third word has four and the fourth word has eight, so the fifth word must have 16 right angles.

　　"Right angle? Isn’t it for graphics? " "Right angle in Chinese characters? What is this God perspective? " Helpless netizens silently saw the next question:

　　3. (Shandong Jinan Grade 3) Find a rule to fill in the blanks.

　　1，10，5，4，7，，9，6

　　"Well, finally have a math problem. Let me see how the option uses exclusion. "

　　Options: A, I B, Love C, Count D, Learn "is a Chinese character? Does the stroke of the word represent the answer? For example, ‘ I ’ It is 7 paintings and the answer is 7, so choose A. "

　　After thinking hard, seeing the answer, netizens can’t calm down: choose D. These numbers are arranged in the order of the first sound, the second sound, the third sound and the fourth sound, and "learning" is the second sound.

　　Seeing the last question, the netizen breathed a sigh of relief, "the authentic math problem is coming."

　　4. (Guangdong, Guangzhou, Grade 6) Observe the following figures and find the rules.

　　1，4，3，11，2，0，7，12，6，，8，30…

　　A.9 B.14 C。 -1 D.32 the answer is a. Why? The analysis is as follows: after the topic is changed into English, it is one, four, three, seven, two, zero, seven, twenty, six, eight, thirty… There should be a four-letter word in brackets, and only nine matches it.

　　"Can’t you have a good mathematical solution?" Some netizens left a message, "I still tore up the first prize certificate of the Olympic Mathematics."

　　After the topic was highlighted, the post showed his point of view, "The primary school olympiad is very unhappy — — Too anti-human! " The poster thinks that it is not advisable for children to be immature and impose too many messy things.

　　However, many Olympic math teachers have "cried grievances" about this, saying that the topic in the post is not an Olympic math topic. This time, the brush screen is purely lying down.

　　seek to prove

　　The Olympic math test questions have to be mathematical questions, and these questions have nothing to do with mathematics except simple numerical relations.

　　The IQ test questions are "olympiad" when they are compiled and turned around.

　　If this is not an Olympic math problem, what is it?

　　On September 12th, the reporter of Huaxi Dushi Bao contacted Chen Ping, director of the National Organizing Committee of Mathematics Garden Exploration (Spring Cup), who is now presiding over or participating in three competition propositions in the 4 major primary school Olympic Games, and at the same time providing attractive IQ test questions for many lT and financial enterprises listed on the main board or in the United States.

　　Chen Ping made it clear that the topics in the post are not Olympic math questions. First of all, the Olympic math test questions have to be mathematical questions, and these questions have nothing to do with mathematics except simple numerical relations. Secondly, the Olympic math test questions require rigor and objectivity, and there is only one correct answer, but these questions have more than one correct answer.

　　Tracing back to the source, Chen Ping believes that these questions with the label of elementary school olympiad first came from some IQ test questions in the early years of the United States, and then they were adapted by a few people and copied from each other inside and outside the circle.

　　"IQ test questions are very different from Olympic math questions." Chen Ping said that the Olympic Mathematics is based on mathematics and emphasizes corresponding thinking. Good Olympic Mathematics questions require higher thinking depth. The IQ test questions test the thinking level of participating users in different aspects through different types of questions and different directions. A similar assessment has been made in the early training sea election divination of the middle school affiliated to Beijing People’s Congress. "But it is always used, and the IQ test is not allowed. Now, the IQ tests of the National People’s University High School and the United States are constantly changing. "

　　answer questions

　　What kind of children are suitable for learning Olympic Mathematics? It must be combined with students’ thinking ability, interest level and will quality.

　　Olympic math expert: being tied up for further study is the key to the problem

　　All along, the Olympic Mathematics has been at the forefront. Some people say that it is a good way to exercise thinking, and some people say that it is a villain who tortures students.

　　Ms. Wen’s sons in the sixth grade all scored more than 115 points in mathematics (with a total score of 120 points). She said that the Olympic Mathematics has promoted her son’s interest in mathematics, and he has more ideas to solve problems after learning. Mr. Yu said that in fact, his children are not interested in the Olympic Mathematics. "But considering that they may become extra points when they go to school, let him try to learn."

　　Regarding the current situation of Olympic Mathematics, Chen Ping responded that Olympic Mathematics training was originally aimed at a specific group of people, and only 5%-mdash; 8% of the population. At present, the penetration rate of the Olympic Mathematics market has far exceeded the reasonable range, which is not beneficial to unsuitable students.

　　What kind of children are suitable for learning Olympic Mathematics? Chen Ping said that it depends on students’ thinking ability, interest level and will quality. If students do not meet the requirements, then teachers can only make them memorize, but this is not conducive to the growth of students. In addition, the serious expansion of Olympic Mathematics will also lead to uneven teachers of Olympic Mathematics. In the 1990s, there were only twenty or thirty qualified Olympic math teachers in Beijing, and now there are thousands of them.

　　Finally, Chen Ping bluntly said that the Olympic Mathematics is only an expansion and supplement to on-campus learning, and should not be used as an indicator for further studies.

　　Math teacher: Good math scores may not work.

　　In the Olympic Mathematics class, you can often see the first-year students. In this regard, Teacher Fan, a traffic math teacher in Southwest China, believes that although his children are good at math, they only enrolled in the off-campus math competition training in the next semester of the fifth grade. If parents can’t coach their children, it is recommended to take part in the third and fourth grades. In the primary stage of primary school, we should cultivate other hobbies.

　　"Parents should also evaluate their children’s learning." Teacher Fan believes that the basic knowledge should be paid attention to in the study of Olympic Mathematics, and many students ignore the study of definition concepts and only use formulas to solve problems, which can not lay a good mathematical foundation and thus lose the significance of learning.

　　Teacher Fan believes that for primary school students, whether it is suitable to learn Olympic Mathematics should not simply look at their math scores, but also look at their reaction and interest in math problems. Although many practical and careful students can get good grades, they are not sensitive enough to mathematics and are not suitable for participating in competitions.

　　Teacher Fan said that there is no original sin in the Olympiad itself. If it is out of children’s own interest, it is definitely beneficial to learn more. However, once the olympiad is linked to utilitarian purposes such as adding points and winning prizes, it becomes a burden and even a nightmare.

　　Huaxi Dushi Bao reporter Mao Yuting

　　Reporter’s notes

　　Who alienated the Olympiad?

　　Competition mathematics has existed for a long time, and the word "Olympiad Mathematics" was born in the 1960s and 1970s. In line with the Olympic spirit, China children have won many honors internationally. Therefore, parents yearn for a "child prodigy" at home, or force or persuade them to send their children to the Olympics class.

　　Or for the sake of honor, some schools also use Olympiad as an admission index by stealth. As a result, the coverage of the Olympic Games market in first-tier cities has reached 70%. In the interview, Chen Ping bluntly said that even in the middle school attached to the National People’s Congress, it was only 10%— 15% students are suitable for Olympic Mathematics training.

　　But what about the students of "National Olympics"? Some people can’t solve the problem, have a fear of difficulties, and even recite the problem in order to achieve the expected effect.

　　Under the "magic" of the baton, both the child and the Olympiad lost their natural features. Olympiad Mathematics, like music and airplane models, can make children’s thinking grow freely. Once it is linked with utilitarian purposes, it is no longer a specialty and interest that inspires children, but a nightmare that tortures people.

　　Is this the fault of Olympiad? Olympic Mathematics should be regarded as a learning hobby rather than a nightmare in the eyes of some parents and students. There is no original sin in the Olympiad itself, but it is wrong to use it as a "tool" for further study. Let the Olympiad grow freely and let the children grow naturally, which is the purpose of the Olympic Games.

January 11th

Cctv news channel

"News Live Room" column

Pay attention to the continuing hot tourism market in Sanya.

Along with the reporter from the reception desk

Bathe in the sunshine, kiss the sea and surf the waves

↓↓↓

▲ Click to view the video

Written record

Moderator: Every winter is the tourist season in Hainan. At this moment, Fan Shanshan, a reporter from the reception desk, is at the seaside of Sanya. We will connect her right away. Hello, Shanshan, let’s take you to experience the charm and customs of Hainan Island.

Fan Shanshan, reporter of the General Desk:

Ok, host. I am now on the beach in Dadonghai, Sanya. Although it is winter, the temperature in Sanya today is 26 or 27 degrees Celsius, and the suitable temperature coupled with the blowing sea breeze is particularly comfortable.

Since winter, Hainan’s tourism has continued to be hot, and many tourists around me can feel the lively atmosphere here. On this beach, through observation these two days, I also found that you can hear accents and dialects from all over the country, and even many foreign languages. It can be said that tourists from all corners of the country have gathered here.

According to reports, most of these tourist groups are mainly family-friendly or family-friendly tourists. So after seeing the fiery atmosphere here, how are we going to play after we come to the beach? Next, I will give you an introduction.

First of all, like most tourists on this beach, tourists can stroll along the beach, tread the sea and chase the waves, dig sand on the beach with their children, build castles and take beautiful and romantic photos. Excitement-seeking tourists can experience all kinds of dynamic water sports such as motorboats, flying dragons and spaceships in the water sports area behind me to feel the speed and passion.

How about a hearty volleyball match on the beach? Dadonghai Tourist Area will organize friendship competitions such as beach volleyball and frisbee on the beach from time to time, and also invite tourists from all over the country to participate in and experience the charm of beach sports.

Of course, in addition to sports, there are many tourists who will choose to lie on the beach chair and watch the waves roll and the clouds roll and relax, and quietly enjoy the leisure and romantic time of the holiday.

In recent years, Sanya has also combined its own characteristics and advantages to create a variety of consumption scenes and tourism formats, such as multi-dimensional launch of a variety of sea, land and air play, surfing, diving, sailing and windsurfing and other hydrophilic sports emerge in an endless stream, which is also a play demand for different tourists.

Since the winter of 2023, the number of flights and the data of tourist throughput of Hainan’s three major airports have been rising, especially since the resumption of international flights in Haikou and Sanya and the opening of more routes, more and more domestic and foreign tourists have come to Hainan and Sanya.

Through a set of data, we can feel more intuitively. In the fourth quarter of 2023, Sanya received more than 6.48 million overnight visitors, an increase of more than 133% year-on-year, and the total income of overnight tourism reached 22.5 billion yuan.

At present, the Spring Festival is less than a month away. In order to better meet tourists from all over the world, the Hainan Provincial Department of Tourism, Culture, Radio, Film and Sports has given the Hainan Island Tourism Highway, which was opened to traffic not long ago, an official strategy-self-driving guide, which contains ten wonderful tourist routes and four classic tours. Sanya is also launching a series of activities with the theme of "Longteng welcomes the Spring Festival, Year of China by the Sea", and combining the characteristics of "tourism+sports+culture" to plan and hold a series of activities for the 2024 Spring Festival tourism season.

Sanya’s rest assured travel platform has also launched a mechanism of paying in advance for travel complaints, so that more tourists can come to Sanya to have fun and rest assured.

Ok, host, this is my situation in Dadonghai, Sanya.

Moderator: OK, thanks to Shanshan for her report.

A little more news.

Photos | Sanya: Winter tourism continues to be hot.

▲ On January 11th, in the winter season, the tourism in Sanya, Hainan continued to be hot, and the pleasant climate attracted a large number of tourists to visit. In the past few days, nansan has been flooded with tourists, and people enjoy their holidays in the warm winter. Photo by Chen Wenwu

▲ On January 11th, parents took their children to visit nansan, Sanya. Photo by Chen Wenwu

▲ On January 11th, tourists practiced Tai Chi in nansan, Sanya. Photo by Chen Wenwu

▲ On January 11th, tourists visited nansan, Sanya. Photo by Chen Wenwu

Next week

The weather in Sanya is generally good.

↓↓↓

Weather trend in the coming week

Land aspect

From 13th to 19th, due to the influence of the east-northeast airflow, it was cloudy to sunny, with light rain in some periods, and the temperature changed little.

Ocean aspect

On 13th-19th, in the east and south of this city, the wind was 5-6 and the gust was 6-7.

suggestion

(1) Cucumber and vegetables in greenhouse can be supplemented with light as much as possible during the day to improve photosynthetic rate and promote dry matter accumulation. If it is necessary to suppress leaves and adjust flowers when it is white or in full bloom, the extracted leaf buds should be controlled by drugs in time.

(2) The meteorological level of forest fire danger in the coming week is level 3, so please ask relevant departments to do a good job in forest fire prevention.

Suitable temperature

Natural and fresh air

Charming coastal scenery

In this winter

Who can refuse such a Sanya!

Xiaomang is waiting for you in Sanya ~

Original title: "Continue to be hot! Sanya will board CCTV again! 》

Read the original text

　　(Reporter Lin Lishuang) Yesterday, official website, General Administration of Market Supervision, issued the Opinions of General Administration of Market Supervision on Integrating and Building 12315 Administrative Law Enforcement System to Better Serve Market Supervision and Law Enforcement. Before the end of 2020, the original complaint reporting hotlines for industry and commerce, quality inspection, food and drug, price and intellectual property rights, namely, 12315, 12365, 12331, 12358 and 12330, will be unified into 12315 hotline, and the market supervision complaint reporting service will be provided with one number of 12315.

　　According to the deployment of opinions, by the end of 2020, a unified, authoritative and efficient 12315 administrative law enforcement system will be basically established.

　　The integration and construction work is divided into two stages, with 2019 as the transition period, which mainly realizes "No.1 external, multi-line parallel, centralized answering, undertaking at all levels, and handling by departments according to their responsibilities"; Upgrade the national 12315 platform, and initially unify the entrance of market supervision complaints and reports; Based on the national 12315 platform, we develop and deploy the user terminal of the wiring staff, and realize the real-time collection and dynamic management of the 12315 hotline data on the national 12315 platform.

　　In 2020, relying on the national 12315 platform, we will gradually improve the hotline and platform for receiving complaints and reports from market supervision departments, build a unified national 12315 administrative law enforcement system, realize the working mechanism of "No.1 external service, centralized management, facilitating the people and enterprises, and efficient law enforcement", and build a unified market supervision and law enforcement system to maintain a relaxed and convenient access environment, a fair and orderly competition environment, and a safe and secure consumption environment.

Waiting for a year, finally returning!

"Health and Buddha Medical Insurance" in 2024

Officially launched today! ! !

Before enrollment

Let’s take a look at the answers to these questions first

Question 1

What is the nature of "Health and Buddha Medical Insurance"?

"Health and Buddha Medical Insurance" is a commercial medical insurance product approved by the Foshan Municipal People’s Government and jointly directed by Foshan Medical Insurance Bureau, Foshan Supervision Branch of the State Financial Supervision and Management Bureau, Foshan Financial Work Bureau and Foshan Social Insurance Fund Management Bureau. According to Foshan’s medical and living standards, it is highly connected with Foshan’s basic medical insurance and serious illness insurance policies, improving the city’s medical security level, effectively reducing the medical expenses burden of people suffering from major diseases, and providing millions of insurance coverage at inclusive prices to improve the health of Foshan residents.

Question 2

Which insurance companies underwrite "Health Buddha Medical Insurance"?

"Health Buddha Medical Insurance" was jointly underwritten by six insurance companies. Among them, China Life Insurance Co., Ltd. Guangdong Branch is the main underwriting company; It is jointly underwritten by China People’s Property Insurance Co., Ltd. Guangdong Branch, China Pacific Property Insurance Co., Ltd. Guangdong Branch, China Ping An Property Insurance Co., Ltd. Guangdong Branch, China United Property Insurance Co., Ltd. Guangdong Branch and Taiping Property Insurance Co., Ltd.

Q 3

I bought "Health Buddha Medical Insurance" this year. Do I need to buy it again next year?

The guarantee period of "Health Buddha Medical Insurance" is one year, so if you buy "Health Buddha Medical Insurance" this year, you need to buy it again next year. If the insured who pays through the medical insurance account checks "Auto Re-insurance" in the enrollment interface, he will agree to participate in the subsequent annual "Health Buddha Medical Insurance" by default and authorize the system to automatically handle the enrollment and payment procedures.

Q 4

Who can participate in "Health Buddha Medical Insurance"?

Persons who meet one of the following conditions can apply for "Health-Buddha Medical Insurance" commercial medical insurance according to the relevant policies and regulations in accordance with the principle of voluntariness (no age limit, no previous illness limit):

1 Foshan basic medical insurance insured;

2. Foshan registered residents who participate in the basic medical insurance in other overall plans;

3. Other new citizens who have participated in the basic medical insurance as a whole and hold a valid residence permit in Foshan as of March 31, 2024;

4. Foshan students who have participated in the basic medical insurance as a whole in other places;

5. Other high-level talents in this city who participated in the basic medical insurance as a whole and were selected into the national, provincial and municipal talent plans at all levels, as well as all kinds of talents in this city who hold Guangdong Talents Excellent Guangdong Card and Foshan Talents Green Card;

6 by the relevant departments of this Municipality identified as courageous people within the administrative area of this Municipality.

7 other medical security system to protect the personnel.

During the insurance period, the insurance contract is invalid for those who are not in line with the actual situation or the insurance conditions of "Health Buddha Medical Insurance", do not assume the insurance responsibility and return the full premium paid.

Q 5

What is the coverage of "Health Buddha Medical Insurance"?

The protection of "Health Buddha Medical Insurance" covers: compensation for personal medical expenses within the scope of medical insurance catalogue, compensation for personal expenses outside the scope of medical insurance catalogue, compensation for self-funded drugs for specific diseases, compensation for ultra-high medical expenses, and compensation responsibility for high medical expenses in general outpatient departments.

Health management value-added services:

First, early cancer screening

Second, medical services

Third, health services

Fourth, life service

(The details and implementation time of the above value-added services are subject to the announcement of "Health Buddha Medical Insurance" WeChat WeChat official account. )

Question 6

You already have medical insurance, do you still need to buy "Health Buddha Medical Insurance"?

Basic medical insurance can’t cover all the medical expenses of the insured. After being reimbursed by medical insurance, the insured still has to bear the remaining medical expenses.

"Health and Buddha Medical Insurance" is closely linked with basic medical insurance. After medical insurance reimbursement, the insured’s medical expenses can not only continue to reimburse the remaining compliant medical expenses, but also cover the self-funded medical compensation for specific diseases, effectively alleviating the economic pressure caused by serious diseases to the insured. In order to provide themselves with more health insurance, it is recommended that all eligible insured persons actively purchase a "Health Buddha Medical Insurance".

Q 7

Is there any conflict between "Health Buddha Medical Insurance" and other commercial health insurance? What’s the difference with other commercial health insurance?

There is no conflict. The medical expenses incurred by the insured can be claimed by different commercial health medical insurance products, but the total amount of compensation accumulated after multiple claims will not exceed the total medical expenses of the insured. The coverage of "Health Buddha Medical Insurance" is in parallel with the protection of other commercial medical health insurance. After medical insurance reimbursement and other insurance products claim, you can apply for compensation from "Health Buddha Medical Insurance".

The difference between "Health Buddha Medical Insurance" and other commercial medical insurance lies in:

(1) Age of insurance: "Health Buddha Medical Insurance" has no age limit for the insured, and other commercial medical insurance generally has an age limit for the insured.

(2) Past illness: Insured persons with past illness can also apply for "Health Buddha Medical Insurance". Medical expenses arising from past illness can be claimed normally, while other commercial medical insurance does not cover the insured with past illness.

(3) Waiting period: There is no waiting period for "Health Buddha Medical Insurance", and other commercial medical insurance generally has a waiting period of 30 days or more.

(4) Insurance premium: "Health Buddha Medical Insurance" does not distinguish between age and sex, and the unified price is 185 yuan/person/year. The insurance premium of other commercial medical insurance is generally differentiated by age and sex, and the older you are, the higher the premium is.

Question 8

Insurance and guarantee time

Insurance time:

March 21, 2024 to April 30, 2024

Guarantee time:

00: 00 on January 1, 2024 to 24: 00 on December 31, 2024.

You can pass

"Foshan Release" WeChat WeChat official account

Insure

Method 1: Send the keyword "Buddha Medical Insurance" in the background, and click the link below to participate in the insurance.

Method 2: Click on the menu bar [Convenience Interaction]-[Health Buddha Medical Insurance] to participate in the insurance.

·

Recommended reading

Found a very small photo graffiti! It is very compatible with the vernal equinox. In 2024, "Health and Buddha Medical Insurance" came! Treatment optimization +5! Beneficiaries +2! Value-added health management!

Original title: "The insured entrance is online! The maximum guarantee is 3.3 million! "Health Buddha Medical Insurance" is coming "

Read the original text

　　It’s another college entrance examination season. In 2022, the number of applicants for the national college entrance examination reached a record high of 11.93 million, an increase of 1.15 million over last year.

　　The college entrance examination is a major livelihood project that has attracted much attention. It not only shoulders the high expectations of thousands of families, but also directly affects the life direction of thousands of students.

　　Strengthen the implementation of various epidemic prevention measures, create a good examination environment, and optimize the comprehensive guarantee service for candidates … Relevant departments and localities adhere to multi-measures and comprehensive policies, coordinate the prevention and control of epidemic situation and the college entrance examination, and strive to achieve the "safe college entrance examination", "healthy college entrance examination" and "warm college entrance examination".

　　Grasping Examination Management and Hanging "protective talisman"

　　Combined with the characteristics of this year’s situation, the Ministry of Education, together with relevant departments, has guided all localities to study and formulate a series of work measures, and guided all localities to further improve the working mechanism of joint defense, joint control and joint management, further strengthen system construction, strengthen standardized management, and earnestly safeguard the fairness and justice of the college entrance examination.

　　—— Effectively strengthen examination management and improve the level of emergency response ability. Refine and improve the examination work norms and strictly standardize the operating procedures. Guide all localities to further refine and implement the measures of printing, transportation, storage, distribution and recycling of test papers, strengthen the supervision and inspection of the whole process, implement various measures of joint defense, and ensure the safety lifeline of test papers.

　　-Severely crack down on exam fraud and other illegal acts. In conjunction with the Ministry of Public Security and other departments, we will continue to maintain a high-pressure crackdown on criminal activities to help exams, and carry out in-depth special actions such as cracking down on cheating in exams. In conjunction with the Ministry of Industry and Information Technology and other departments, we will jointly carry out special activities to control mobile phone cheating, guide all localities to strengthen the three prevention measures of people, materials and technology, and increase the intensity of entrance inspection of exam candidates.

　　-Continue to tighten the system cage. Guide colleges and universities around the country to effectively strengthen the organization and leadership of examination enrollment, conscientiously implement their work responsibilities, strictly implement policies and regulations, strictly abide by the enrollment work disciplines such as "30 No’s" and eight basic requirements, strictly implement the national enrollment plan and enrollment policies, and resolutely crack down on and control irregularities such as college entrance examination immigrants.

　　The college entrance examination is the starting point for the majority of young students to realize their dreams. The pragmatic measures to ensure the fairness and justice of the college entrance examination must be "hard-core".

　　Every key step should be cautious, detailed and meticulous, such as writing papers, making papers, transporting and keeping them, distributing invigilators, and marking papers, so as to ensure the absolute safety of test papers. In order to ensure the fairness and justice of the college entrance examination, various localities frequently make practical moves.

　　Putting security and secrecy in a prominent position, Guangdong requires local schools to strengthen departmental cooperation mechanisms, and jointly focus on special actions such as special treatment of mobile phone cheating, purifying the network environment involved in the test, cracking down on the sale of cheating equipment, purifying the surrounding environment of test sites, and cracking down on cheating in the test, so as to comprehensively manage the test environment.

　　Candidates will continue to be inspected by metal detectors, and all examination rooms in Henan Province will adopt "silent admission" without alarm sound. If candidates wear metal-containing clothes, shoes, accessories, etc., they will be "alarmed".

　　Comprehensively strengthen the safety inspection of candidates entering the test center and examination room. Guangxi requires all examination rooms to take various scientific and technological means such as video surveillance, metal detection, identity identification, wireless signal shielding and wireless invisible earphone detection to prevent cheating in exams, and strictly implement security inspection twice before candidates enter the venue.

　　Grasp the prevention and control of epidemic situation and weave a "healthy network"

　　In order to actively respond to the current epidemic situation and ensure the life safety and physical health of the majority of candidates and examiners, the Ministry of Education, together with the National Health and Wellness Commission, guided all localities to carefully formulate the operational norms for epidemic prevention in the college entrance examination, strengthen and improve the epidemic prevention measures for the group entrance examination, and carry out epidemic prevention training.

　　-scientifically and accurately formulate the work plan for group examination and epidemic prevention. Guide all localities to seriously study the epidemic situation and students’ situation, and make arrangements for test sites in different categories to ensure that candidates "should take all the exams".

　　-Strengthen the implementation of various epidemic prevention measures. In conjunction with the National Health and Wellness Commission, we will guide all localities to carefully formulate the epidemic prevention operation specifications for the college entrance examination, strengthen and improve the epidemic prevention measures for the group entrance examination, carry out epidemic prevention training, strictly control the environment of the examination room, strictly check the temperature of candidates entering the examination room, strengthen the prevention of people in the examination room, improve the emergency plan, and effectively protect the life safety and health of candidates and examination personnel.

　　-timely assist candidates stranded in other provinces to make return arrangements. In view of the ever-changing epidemic situation, we will guide all localities to comprehensively and timely arrange and master the situation of candidates stranded in other provinces who have signed up for the college entrance examination locally, actively strengthen contact with candidates, and actively assist candidates to return to their places of application for preparation.

　　All localities have carefully formulated the pre-plan of the group examination and epidemic prevention plan, and carefully grasped various epidemic prevention and control measures to ensure the smooth progress of the college entrance examination.

　　A billboard with white characters on a blue background, a red guide line, and a red carpet for candidates under the umbrella … Compared with previous years, there are two more candidates’ passages at the entrance of dongzhimen middle school test center. Xiong Jin, head of the test center and president of Beijing dongzhimen middle school, said that one more entrance channel was designed to ensure that candidates could be separated by a safe distance after identity verification and body temperature screening, and at the same time, they could quickly enter the test center to avoid crowd gathering at the entrance of the test center. Once a candidate’s body temperature is found to be abnormal, another channel leading to the spare examination room will be started immediately to achieve physical isolation from the ordinary examination room.

　　Guangdong has implemented health monitoring for all candidates for 14 consecutive days before the exam. All candidates must report their personal health status and action track daily through the WeChat WeChat official account of Guangdong Education Examinations Institute. From 14 days before the college entrance examination to the end of the college entrance examination, candidates should go out less and in principle no longer flow across regions.

　　Tianjin has set up regular test sites (including regular test sites and standby isolation test sites) and reset test sites (hospital test sites, isolation test sites and independent test sites) to ensure that candidates "take all the exams". Candidates can bring personal protective equipment such as sterilized paper towels into the examination room, and they should wear disposable medical surgical masks during the examination.

　　Pay attention to the service of candidates and hold up the "warm umbrella"

　　In order to strengthen the guidance and guidance for candidates, schools all over the country have taken many measures to optimize teaching arrangements and ensure that graduation grades review and prepare for exams in a targeted manner. At the same time, strengthen psychological counseling for candidates, help candidates ease their anxiety and maximize their potential.

　　On May 26th, the Education Bureau of Jizhou District, Tianjin, together with the Zone Media Center, launched a series of live broadcast activities of "There are candidates at home" in 2022, and "opened the pulse" from the aspects of psychological adjustment before the exam, review before the exam, and answering skills, so as to support parents and candidates.

　　Xining, Qinghai organized local famous teachers to launch two special lectures with 27 sections in each subject, to guide candidates to further prepare for the review and minimize the impact of epidemic prevention and control on the review and preparation.

　　JIAOZHOU No.1 Middle School in Qingdao, Shandong Province arranged for psychological teachers to enter the classroom to help students release pressure. In view of the anxiety and depression of individual students, psychological teachers provide individual psychological counseling "one-on-one".

　　How to ensure that the majority of candidates have a quiet environment for study, examination and rest during the college entrance examination?

　　In Xi ‘an, Shaanxi Province, noise pollution control during the college entrance examination was strengthened. Within 500 meters around the test center, construction work was prohibited all day, and motor vehicle horns and other kinds of noise disturbing people were strictly prohibited.

　　Tangshan, Hebei carefully implemented the "safe road" and "clean area", arranged enough police escort to send the test to ensure safe and smooth driving, and at the same time ensured that the examination room and its surroundings were clean, tidy, safe and quiet.

　　In addition, schools around the country have also strengthened their care for candidates. Care is accompanied by warmth.

　　In order to strengthen humanistic care for senior three boarders, Henan Experimental Middle School strictly guarantees the quality of their meals, and at the same time extends the water supply time of the bathhouse to ensure that they can take a hot bath at any time after class. The school also requires class teachers and life teachers to understand and solve their practical difficulties in time.

　　Senior three students of Shenzhen Futian Middle School recently ushered in a unique "winning party". Guo Yanping, vice president of Futian Middle School, wore a red T-shirt with the words "Win every exam" printed on it, and a koi fish headgear to the third grade of senior high school. He incarnated as "koi fish" and sent pizza and milk tea to the students, which made them feel unexpected surprises and blessings.

　　……

　　Towards a better future, sprint, 11.93 million candidates! (Manuscript: Our reporter Wang Yang Gao Yizhe wrote: Our reporter Shi Jiansong Chen Xinran Liu Dun Zhou Shimin Zhang Lijun Feng Li Zhou Hongsong Xu Deming Sun Jun correspondent Chen Lina Song Wenfeng)

"The prefabricated vegetable market is hot, and everyone is cooking prefabricated vegetables now. In the future, the rice bowl of self-heating food may be lost!"

Recently, at a food exhibition, the operator of a food enterprise sent such feelings to the insight of prefabricated dishes. Is this really the case? Do prefabricated dishes really stand in the way of self-heating food?

The potential energy of self-heated food has declined, but the prepared food has been rising all the way.

Before exploring the above problems, it is necessary to look at the definition of self-heating food and prepared vegetables.

According to the Classification of National Economic Industries, foods made from rice, wheat flour, miscellaneous grains, etc., which can be used as staple food only by simple cooking, are called convenience foods.

Thus, both self-heating food and prepared vegetables belong to convenience food.

Because self-heating food also belongs to pre-packaged finished or semi-finished food, there are also views that self-heating food is a kind of prepared food.

However, in the eyes of most food producers and operators, self-heating food is a rice or vegetable package made of modern technology that can be stored for a long time. It can be eaten by heating with its own heating package, which is highly standardized and can achieve long-term preservation and longer transportation distance.

However, for some dishes with complicated cooking procedures, prefabricated dishes are convenient dishes formed by using modern standardized flow process to prepare the raw materials in the early stage, simplify the production steps, pack them in a hygienic and scientific way, and then heat or steam fry them.

It can be seen that self-heating food is more convenient than prefabricated dishes, and it can be completed without going through the kitchen and cooking, but prefabricated dishes often need to be cooked simply.

In fact, self-heating hot pot probably rose at the end of 2015, and broke out in the e-commerce platform in 2017. According to public data, on the day of Tmall double 11 in 2017, self-heating hot pot products sold 1.7 million copies; In 2018, the popularity of self-heating hot pot increased explosively, and double 11 sold 4.53 million copies of self-heating hot pot that day, up 1.7 times year-on-year.

The hot market has spawned brands that focus on the field of self-heating hot pot, such as self-cooking pot and Mo Xiaoxian. At the same time, it also attracted enterprises from Haidilao, Dezhuang, Uni-President, Jinmailang, Master Kong, Baixiang, Zhengda, Liangpin Shop and so on.

Therefore, self-heating hot pot was once the same, and even considered as a substitute for instant noodles. However, since the second half of 2020, the heat of self-heating food has begun to fade. With the influx of a large number of brands, while expanding the market, there have been a lot of low-price competition, homogeneous competition and even some safety accidents in the self-heating food market, which have had a bad impact on the whole industry.

An enterprise manager who provides heating packages for self-heating food factories once told Xinhua that since the second half of 2020, the heat of self-heating food has declined, and the orders for heating packages have dropped significantly. In the face of market changes, the factory has to adjust the product structure to avoid being more affected.

"A wave of people buy self-heating food for early adopters. After curiosity, the overall sales volume will inevitably decline." The person in charge of a self-heating food brand said.

The evaluation and notes of many consumers on social platforms also show that in recent years, everyone’s enthusiasm for self-heating food is gradually fading.

However, while the potential energy of self-heated food has declined, the prepared food has started to rise all the way.

According to statistics from Deloitte, the market size of China’s pre-cooked vegetables is about 550 billion yuan in 2021, and the compound growth rate in the next five years is expected to reach 13%, and the market size is expected to reach 1 trillion by 2026.

"It also meets consumers’ demand for convenient and fast food, and can also bring consumers multiple experiences of cooking and enjoying food at home. The fiery heat of prefabricated dishes will inevitably affect self-heating food." Some food producers and operators stressed this.

What’s more, it is believed that in the future, pre-cooked dishes will divide the market of self-heating food and gradually replace self-heating food.

Will prefabricated dishes take away the "rice bowl" of self-heating food?

Pre-cooked food insight believes that pre-cooked food and self-heating food are not competitive.

First of all, the target consumers of pre-cooked vegetables and self-heating foods are not completely coincident. According to the data of Tmall, 47.75% of the consumers of self-heating hot pot are 18-24 years old, 19.61% are 25-29 years old, and nearly 50% are college students and white-collar workers who have just entered the workplace. Self-heating hot pot is more suitable for lazy economy and fast-paced life because it can be eaten anytime and anywhere without fire or plug-in.

The main consumer groups of prefabricated dishes (here only refers to C-end consumer groups) are those who can cook, pay attention to health, have high requirements for food safety, have relatively high quality of life and are relatively insensitive to prices. Among them, the majority are urban people who have families and children and pay more attention to health and quality of life.

Secondly, the application scenarios of the two types of products are also very different. To a certain extent, both prepared dishes and self-heating foods are convenient and quick solutions for people to have a meal. However, consumers choose to eat self-heating food, mostly in the scenes of eating alone, working overtime and staying up late, and traveling; However, prefabricated dishes are more common in family meals, dinners and other scenes. Therefore, compared with self-heating food, consumers will have higher expectations for prefabricated dishes, and the demand for "eating well" will be more obvious.

It can also be seen from the market sales of prefabricated vegetables. Data from JD.COM, Tmall and other platforms show that most of the pre-cooked dishes with high sales volume are common "hard dishes" on the dining table, such as braised pork with plum vegetables, pork belly chicken, fish with pickled vegetables, Buddha jumping over the wall and so on. Some insiders commented that the consumption of prefabricated vegetables reflects consumers’ pursuit of consumption upgrading and quality life on the basis of convenient life.

It can be seen that the pre-cooked food and self-heating food face different groups of people, and the demand they can meet is slightly different. They are not absolutely competitive, and it is basically impossible for pre-cooked food to completely replace self-heating food.

The key to the future development of prefabricated dishes is quality, richness and high cost performance.

Considering that the product attributes of prepared food and self-heating food are very close, the shackles encountered in the development of self-heating food are also worth thinking about and learning from. For example, the homogenization is serious, the quality is not guaranteed, and the cost performance is low.

"I bought a prefabricated Buddha jumping wall, which is not delicious and the price is not affordable. It is better to order takeout with this money! "

"It seems that there are only a few kinds of prefabricated dishes. Take pickled fish as an example. The tastes of products from different brands are not too different. If you eat more than a few times, you will get bored and you will no longer be interested. "

"Eating is the taste of industrial additives. Where is it delicious?"

……

On social platforms, it is not uncommon for consumers to comment on prefabricated dishes and the like.

How to improve the user’s eating experience? Prefabricated dishes insight has communicated with many people in the industry. It is generally believed that in order to break through the dilemma of self-heating food in the future, prefabricated dishes need to make great efforts in three aspects: product quality, dish type and product cost performance.

In terms of product quality, it is necessary to ensure the safety of ingredients and improve the taste of products. In order to meet consumers’ demand for "eating well", prefabricated dishes should be oriented towards "delicious, nutritious and healthy".

In terms of the types of dishes, the brand of prefabricated dishes can not only increase the SKU of products, but also develop more differentiated niche ingredients and special dishes according to the diversified needs of consumers, such as Anjing Food’s introduction of new prefabricated dishes of soft-shelled turtle and puffer fish in the world of Chinese fish, etc. There is still a lot of room for exploration in the variety of prefabricated dishes.

In terms of product price, under the trend of more and more obvious consumption degradation, the ultimate cost performance is also an important measure for consumers to choose products. In terms of price, if the price of prepared dishes is basically the same as that of take-away, or even higher than the take-away price, it will be difficult to attract consumers.

After the epidemic, the social economy is constantly recovering, consumers’ confidence in future income growth is still insufficient, and the wave of consumption degradation in the catering industry will continue.

Under such circumstances, imagine how many people would refuse a delicious, easy-to-cook and inexpensive prepared dish.

(Contributed by: Red Meal Industry Research Institute)

　　Leslie Cheung, male, born in May, 1968, Han nationality, member of NLD, and artist of Rong Feng National Culture Communication Co., Ltd., Ruili City, Yunnan Province.

　　For more than ten years, Leslie Cheung devoted himself to the study of architectural culture and art of frontier ethnic minorities, and actively explored the development trend of their national culture roots among the architectural art and culture of Dai and Jingpo ethnic groups. Combine national traditional art with modern life and create a large number of works of art with the essence of minority culture.

　　Honors: National May 1st Labor Medal, non-genetic inheritor, Yunling craftsman.

　　Leslie Cheung, male, born in 1968, Han nationality, member of NLD, chief designer of Ruili Rong Feng National Culture Communication Co., Ltd., master of arts and crafts in Yunnan Province (senior arts and crafts artist) and national senior technician. Won the National May 1st Labor Medal, Yunnan Model Worker, Yunnan May 1st Labor Medal, Yunnan Top Ten Leading Figures Award in Arts and Crafts Industry, China Arts and Crafts Typical Figures Award, Yunling Craftsman, Yunnan Chief Technician and other titles. His works are collected by China Arts and Crafts Museum and Yunnan Museum.

　　In 1960s, Leslie Cheung was born in an ordinary worker’s family. When he was a child, he liked reading picture books and painting books. In the era when materials were scarce, Leslie Cheung, who couldn’t afford colored pens, often went to the classroom to pick up chalk heads and then painted on the blackboard, and in a few years he drew well. Like many families in that era, Leslie Cheung had many brothers and sisters, and it was very difficult for parents to support their children. Sensible, he didn’t go to high school when he graduated from junior high school, so he simply stepped into the society to make money to supplement his family. Although it is very hard to get up early every day, he has not given up his pursuit of art. While working, he taught himself high school courses and practiced painting. Everything comes to him who waits. Leslie Cheung exchanged his own efforts for the admission notice of Yunnan Art Institute. In the year of graduation, Leslie Cheung held the "Leslie Cheung Modern Art Mask Exhibition" in Yunnan Art Institute, and then at the invitation of the Fine Arts Department of Dali Teachers College, he held the "Leslie Cheung Modern Mask Art Exhibition" in Dali Museum. Since then, Leslie Cheung has been teaching in Dali No.1 Vocational High School. During his teaching, he published fine arts paintings in journals at all levels throughout the country, and guided students to publish fine arts paintings in journals at all levels, thus cultivating a batch of outstanding students.

　　In 2000, Leslie Cheung came to Ruili by chance and was deeply attracted by Ruili’s unique ethnic customs and culture. After returning to Dali, he patiently persuaded his family to come to Ruili for development.

　　When you come to a strange city, all ideals must first make way for survival. Leslie Cheung, who first arrived in Ruili, opened a decoration company with his professional advantages. Indulging in national culture, he always incorporates national elements into decoration design. At that time, for a small town that had just opened, people were more eager for the modern elements of a big city. Therefore, Leslie Cheung is always rejected again and again because he can’t meet the customer’s "requirements". But he is not angry, because he firmly believes that the nation is the world, and the inheritance and development of national culture is an inevitable trend. As a result, he stuck to his beliefs in the strange eyes of others.

　　After arriving in Ruili, he began to think about how to inherit and develop national culture with architectural decoration as the carrier. National culture needs not only excavation, but also protection and inheritance. He visited the Buddhist College, studied the Dai language, studied the Bayeux Sutra, went deep into the countryside to find the foundation of Dai culture, and under the pressure of the shortage of funds in the early stage of the enterprise, organized teams to go abroad for many times to learn about the national architectural culture of Southeast Asian countries such as Myanmar, Thailand and Indonesia. He combined the Buddhist culture and court culture left by Dehong, and compiled a set of precious materials about national architecture through the integration of pictures, words and oral information.

　　We have made special publicity reports in several CCTV media, and established our own new media platform, and widely publicized Dai architecture and Dai culture through WeChat WeChat official account and headline news. The enterprise has successively undertaken a number of large-scale projects, especially the project of Dai Palace Ruins Park. The national cultural materials and creativity explored for many years have been integrated into the design and decoration. Every building exudes artistic works with national charm, which makes Ruili, a vibrant border city, also show strong local ethnic characteristics and make positive contributions to Ruili’s opening up and national cultural construction.

　　He has a fascination with national culture that ordinary people can’t imagine, and he even almost dressed up his own business as an exhibition hall of national culture. Some people say that he is a poet, a wise man who lives in a busy city but always enjoys life with a quiet mind.

　　In Leslie Cheung’s works, it seems that all Dai buildings have been decorated with clouds, running water or flowers, seeking a return to nature and a collision with the ancestors’ breath between the wonderful form and the infiltration of aura. That is beyond the reach of any high-priced reinforced concrete.

　　An infatuated watcher of national culture

　　He has successively completed the construction of village appearance such as Shefang Mangbang Village, Ruili Bangbang Village, Shousha Village, Yinjing Village and Dadeng Shoucun Village, making the new countryside in Ruili more characteristic of South Asian nationalities. About 45% of the decoration works of ethnic architecture in Dehong were completed by his company, and he also became the protector and promoter of Dai culture in Dehong, and won the "Special Contribution Award for Ethnic Culture" in Dehong Prefecture. For him born in Han nationality, it was the recognition and affirmation of the society that gave Mogao an honor.

　　On the road of art, his works of art won the "Hundred Flowers Cup" in 2015 in China, the "Gongmei Cup" in 2015 in the 9th Yunnan Arts and Crafts Exhibition, the "Hundred Flowers Award" bronze prize in the 11th China Arts and Crafts Exhibition in 2015 and the "Jinfeng" in the China Arts and Crafts Exhibition in 2016. In 2016, the works of art in Yunnan People’s Expo won the gold medal of Gongmei Cup, and the works of art in the 5th China Traditional Arts and Crafts Exhibition won the gold medal of "Golden Horse Award" in 2016. In 2016, the works were selected for the Beijing China Contemporary Arts and Crafts Double Exhibition, and the works were collected by China Arts and Crafts Museum. In 2016, the works of art "Ru Li Niche" were collected by Yunnan Provincial Museum. It is precisely because of these efforts and achievements. Leslie Cheung won the "Top Ten Leading Figures Award" in the arts and crafts industry in Yunnan Province, and also won the China Arts and Crafts Typical Figures Award (only one person in Yunnan). Because of these efforts and achievements, I believe he will achieve better results in Leslie Cheung’s artistic life. In his works, from architecture to flowers and plants, from national characters on stones to window grilles on every eaves,From every stone elephant on the roadside to every totem on the waiter dressed in national costumes, the cultural details of the border ethnic minorities are outlined, and his hard work and deep love for national culture are permeated in the architectural drafts that once kept the pen end.

　　What is more worthy of recognition is Leslie Cheung’s four limited companies in Dehong (Ruili Rong Feng Hotel Co., Ltd., Ruili Rong Feng Modern Decoration Co., Ltd., Ruili Rong Feng Mengmao Banquet National Culture Co., Ltd., Ruili Rong Feng National Culture Communication Co., Ltd., among which Rong Feng National Culture Communication Co., Ltd. is also the "Top 20 Yunnan Cultural Enterprises" in 2017. ) are all large-scale enterprises with the same national regulations, which have solved the employment problem of more than 300 people and actively paid taxes every year, making positive contributions to local construction.

　　Of course, keeping pace with the times is the node to undertake and carry forward national cultural products. Only by grasping the true content of national culture well can we show the unique culture of this nation, and the society is developing rapidly. Only by respecting the historical process can our national cultural products grasp the living space, so how to adapt to the times and enrich the national cultural personality is an opportunity given to us by this era. Only by truly grasping the creative foundation of national culture will we go further and further. Only in this way can we truly enrich the city’s characteristics and our national industrial products flourish. At the same time, in the process of enterprise development, Leslie Cheung actively participated in social construction and repaid the kindness of social care. China’s minority nationalities, such as De ‘ang and Jingpo, have been given financial aid to go to school. It has successively funded the construction of roads in poor rural areas and the assistance of poor households. This is how he works silently in his post, without arrogance, consistency and strict demands on himself. Meticulous, conscientious and responsible in work. In the political and ideological work and the management of the staff, we inspire and guide all the staff with our own words and deeds. It sets an example for employees’ professional ethics education, love their jobs and be proud of their enterprises. The exemplary role is silent and even greater.

　　Leslie Cheung is a craftsman, a thinker, a scholar of Dai culture, an artist of arts and crafts, an architect of building decoration, the boss of Rong Feng and the founder of Mengmao Banquet. His research and understanding of Dai culture is not confined to imagination or paper, but externalized to serve products and commodities, which makes Dai culture closely integrated with modern life and glows with new vitality in the process of being accepted, loved and enjoyed.

　　Leslie Cheung, a stranger and a Han nationality, devoted himself to the inheritance and innovation of Dai traditional culture, and integrated his life and career into the spread and promotion of national culture. What a commendable thing it is. Many years ago, Leslie Cheung called for the younger generation to learn and love the traditional culture of the Dai nationality, so that the Dai culture could grow wantonly in this land under its feet and reproduce its glory. To this day, he is still working tirelessly for this.

1905 movie network news　Nowadays, studying abroad has become a way for many Chinese people to study, and many star artists have also caught up with this trend to study abroad. Although a star is a seemingly infinite career, it is precisely because of this career that requires attention and talent that outstanding artists should always think about improving themselves. Jiang Jinfu, Shawn Dou, BiBi Zhou and Lv Jiarong are all stars who have returned from studying abroad.

Jiang Jinfu announced the arrival of a new journey to study in Japan.

A few days ago, Jiang Jinfu announced in Weibo that he was going to study abroad. He wrote: I have fantasized about walking on the streets of a foreign country with my schoolbag on my back for countless times. I have made a lot of efforts along the way. I want to thank the people who helped me realize this dream. Next, I will breathe the air with a new identity, eat heavily, exercise hard, and pray that I will not fail the exam. I will not be afraid if I fail. I will just work hard. Fans have heard that I will send blessings one after another!

　

Shawn Dou was born in China and grew up in Canada.

In the hit drama "The Biography of Chu Qiao", Dou Xiaoqiang and "Three-sided Xun Yan" performed very profoundly, and netizens even praised his acting skills — — "There is no Xun Yan after Shawn Dou". It is reported that Shawn Dou was born in Xi ‘an, and his family immigrated to Canada when he was 10 years old. Shawn Dou was educated in two different ways at an early age, and his father studied Chinese studies. Therefore, Shawn Dou meditated with his father from an early age and was very interested in Buddhism and Confucianism. However, Canada’s open education model gave him a free and independent cheerful personality.

　

BiBi Zhou flew to England to study music.

As early as a few months ago, BiBi Zhou had already revealed that she would fly to Britain to study and study music. She also arranged her trip during the Chinese New Year very early, and she appeared at the airport after the New Year. For BiBi Zhou, she has been away from campus for a long time. She must have a childlike heart when she returns to school this time. I hope she can make another breakthrough during this period of studying hard and bring us better music.

　

Lv Jiarong went to the United States to study alone when he was popular.

As early as a few years ago, Lv Jiarong went to the United States to study alone. At that time, when the corner of Yin Mingzhu, the hit drama "Gorgeous Adventure of Jinxiu", was on fire, Lv Jiarong decided to improve herself before continuing to perform her career. After eight years of debut, Lv Jiarong’s acting skills were naturally beyond doubt, but what really attracted her attention was her attitude full of real energy, her always positive lifestyle and cheerful disposition.

　　"The food should be completely cold before it can be put in the refrigerator, otherwise it will not only waste electricity, but also damage the life of the refrigerator." I’m afraid there are many people who have this view, but scientific experiments tell you that doing so can easily lead to the proliferation of bacteria and increase food safety risks.

　　After the meal is ready, when the temperature begins to drop, the bacteria begin to "settle in". Studies have found that when the temperature of food drops to 60℃, bacteria begin to grow; When the temperature drops to 30℃~40℃, the bacteria will be very happy and flourish; When the temperature dropped to 4℃, most bacteria stopped and went into a dormant state. Therefore, 4℃~60℃ is also called the "dangerous temperature zone" of food. Cooked meals should be stored below 4℃ as soon as possible to avoid the proliferation of bacteria. The World Health Organization also recommends that food should not be stored at room temperature for more than 2 hours.

　　Many people worry that putting hot dishes directly into the refrigerator will damage the refrigerator. In fact, the refrigeration efficiency of the current refrigerator has been greatly improved. Although putting hot dishes in the refrigerator will slightly increase the burden on the refrigerator and consume a little more electricity, it is within the normal operation range of the refrigerator. It’s not a pity to spend more electricity than bacteria breed and cause food to go bad. After all, safety is the most important thing. Therefore, in order to prevent the growth of bacteria, the best way is to put it in the refrigerator while it is hot. Of course, when it’s hot, it doesn’t mean that you just put it in when it’s hot. You can pack it in a fresh-keeping box or bag in advance, put it at room temperature for a while, and put it in the refrigerator before it is not lower than 60℃ (it feels hot but won’t burn).

　　It should be noted that the refrigerator can not kill bacteria, but only inhibit them, and a few bacteria can still grow in the refrigerator. Therefore, the food put in the refrigerator should be eaten as soon as possible, and it should be fully heated before eating.