High-quality and efficient dissemination and promotion of Chinese excellent traditional culture

  The General Secretary of the Supreme Leader made important instructions on propaganda and ideological and cultural work, emphasizing "to continue the Chinese context and promote the creative transformation and innovative development of Chinese excellent traditional culture". Chinese excellent traditional culture is the crystallization and essence of Chinese civilization, the root and soul of the Chinese nation, and the foundation for us to gain a firm foothold in the agitation of world culture. On the new journey of comprehensively promoting the great rejuvenation of the Chinese nation with Chinese modernization, we should thoroughly study and implement the cultural thought of the supreme leader, consciously inherit and carry forward China’s excellent traditional culture, and make new and greater contributions to continuing the Chinese context and promoting the creative transformation and innovative development of China’s excellent traditional culture.

  Chinese excellent traditional culture is the spiritual lifeline of the Chinese nation.

  General Secretary of the Supreme Leader pointed out: "Chinese excellent traditional culture is the spiritual lifeline of the Chinese nation". Chinese excellent traditional culture bears national memory and national spirit, and it is a powerful foundation for us to enhance our cultural consciousness and strengthen our cultural self-confidence. Spreading and carrying forward China’s excellent traditional culture is conducive to enhancing the national identity and national pride of the people of the whole country, and is conducive to rallying a powerful spiritual force to realize the great rejuvenation of the Chinese nation.

  Since the 18th National Congress of the Communist Party of China, General Secretary of the Supreme Leader has visited cultural resorts and historical sites for many times, stood at the strategic height of the sustainable inheritance of Chinese civilization, and profoundly explained the importance of promoting Chinese excellent traditional culture, protecting historical and cultural heritage and strengthening cultural self-confidence, which pointed out the direction for us to spread and promote Chinese excellent traditional culture and provided fundamental follow-up. We should thoroughly study, understand and fully implement the cultural thought of the supreme leader, deeply explore and widely spread the excellent factors and ideological essence in Chinese excellent traditional culture, and inject new kinetic energy into promoting the creative transformation and innovative development of Chinese excellent traditional culture.

  Beijing is a world-famous historical ancient capital and a national cultural center, which has the unique advantage of spreading and promoting Chinese excellent traditional culture. In recent years, relying on Beijing’s world cultural heritage resources, Beijing Radio and Television Station has created high-quality programs such as The Forbidden City and Above the Canal, and profoundly explained the important concepts of China’s excellent traditional culture, such as "harmony between man and nature, coexistence of all things" and "unity of Kyushu and pluralism". Dig deep into all kinds of intangible resources such as calligraphy and painting, traditional Chinese medicine and opera, and carefully produce brand programs such as China in Calligraphy and Painting, Yangshengtang and The Most Beautiful China Opera to present the distinctive characteristics of Chinese excellent traditional culture, such as innovation, eclecticism, harmony and symbiosis; Focus on the key work in the field of cultural relics in the capital, and innovatively launch key programs such as "City of Museums" and "Beijing in Cultural Relics" to vividly display the civilized achievements of China’s excellent traditional culture that have been passed down from generation to generation.

  Better shoulder the responsibility and mission of spreading and promoting Chinese excellent traditional culture.

  Since the new era, the CPC Central Committee with the Supreme Leader as the core has placed cultural construction in an important position in its overall work, deeply promoted the creative transformation and innovative development of Chinese excellent traditional culture, and promoted the Chinese excellent traditional culture to flourish. At the new historical starting point, we should better shoulder the responsibility and mission of spreading and promoting Chinese excellent traditional culture, and constantly expand the supply of high-quality cultural products. We should work hard to dig deep into the connotation, pay attention to innovative expression, and keep close to the pulse of the times, so as to more vividly show the historical thickness, civilization breadth, spiritual height and realistic temperature of Chinese excellent traditional culture, and further enhance people’s sense of identity and belonging to Chinese excellent traditional culture.

  Dig deep into the connotation. Understand the history of Chinese civilization in an all-round way, understand why the ancient and great Chinese nation is endless, understand why the Chinese civilization with a long history is profound and profound, and seek the source of creation from Chinese excellent traditional culture. The craftsman spirit runs through the whole process of content production, and constantly excavates the philosophy, humanistic spirit, values and moral norms of Chinese excellent traditional culture, and strives to create more masterpieces with ideological penetration, cultural influence and artistic appeal.

  Pay attention to innovative expression. Innovate discourse, attract young audiences with youthful voice, and let traditional culture glow with new brilliance with youthful language. Innovative means, the use of artificial intelligence, virtual reality, augmented reality and other advanced technologies to create an immersive audio-visual experience. Innovative forms, through modern trend elements such as performances, songs and dances, dialogues, etc., make static cultural resources "move". Innovative ways, good at using large-screen and small-screen communication, online and offline interaction, derivative development and other diverse ways to enhance the audience’s sense of participation, experience and identity.

  Keep close to the pulse of the times. Promote the integration of excellent traditional culture with modern life, coordinate the most basic cultural genes of the Chinese nation with modern society, and further promote the cultivation of people with culture. Deepen the exchange of civilizations and learn from each other, promote the global expression, regional expression and differentiated expression of China’s story and China’s voice, enhance the affinity and effectiveness of international communication, and make the unique charm and universal value of Chinese excellent traditional culture more fully displayed and widely recognized.

  Converging, spreading and carrying forward the strong synergy of Chinese excellent traditional culture

  General Secretary of the Supreme Leader pointed out: "The profound Chinese culture is the common soul of Chinese people at home and abroad". Inheriting and carrying forward China’s excellent traditional culture is the common responsibility of all Chinese sons and daughters. It is necessary to encourage and guide all forces in all fields of the whole society to join the cause of cultural communication, and gather the strong synergy of high-quality communication and carrying forward China’s excellent traditional culture.

  Strengthen organizational leadership. Continue to carry out the inheritance and development project of Chinese excellent traditional culture in depth, and strengthen the overall planning of major theme propaganda, important topic setting and key project planning. Strengthen the formulation and implementation of supporting policies related to the spread of Chinese excellent traditional culture, increase financial support at all levels, and formulate and improve financial support policies conducive to the wide spread of Chinese excellent traditional culture. Strengthen the organization of literary criticism and literary awards in the field of traditional culture, play a guiding and inspiring role, and stimulate the creative enthusiasm of literary and art workers. Establish and improve the cooperation and co-construction mechanism of Chinese excellent traditional culture related fields and propaganda and cultural institutions, and integrate multimedia resources.

  Strengthen the backbone role of mainstream media. Enhance the publicity and reporting of Chinese excellent traditional culture, and comprehensively use variety shows, short videos, live broadcasts, in-depth reports and other means to show the practical achievements of the people in inheriting and carrying forward Chinese excellent traditional culture. Strengthen the selection of traditional cultural theme creation, set up a core creative team, carefully create a series of excellent programs, and deeply explore and explain the value of Chinese excellent traditional culture in the times. Pay attention to the cultivation of leading talents in literature and art, build a platform for the exchange of fine works, and enhance the creative innovation ability of professional talents through lectures, project planning and works discussion.

  Stimulate the synergy of social forces. Enhance the renewal and dissemination of new media content in libraries, museums and other cultural institutions, and expand the radius of cultural communication. Strengthen the spread of Chinese excellent traditional culture on campus, open Chinese culture classes, and carry out exchanges and interactive activities such as classic reading, lectures on Chinese studies, and identification of traditional works of art to stimulate young people’s enthusiasm for actively participating in and actively spreading Chinese excellent traditional culture. Give full play to the role of the new era civilization practice center as a communication position, and promote Chinese excellent traditional culture into communities, factories and villages by means of public preaching. Actively support folk art groups to spread local excellent traditional culture according to local conditions, and cultivate fertile soil for the spread of Chinese excellent traditional culture.

  (The author is a special researcher at the Beijing Supreme Leader New Era Socialism with Chinese characteristics Thought Research Center)

Touching China 2020 Candidate-Yong Wang

       35-year-old, SF Express, Wuhan, Hubei.

one

       Jinyintan Hospital, the forefront of Wuhan’s anti-epidemic campaign, is located in the service area of Yong Wang. On New Year’s Eve in 2020, Yong Wang learned that the nurses in Jinyintan Hospital couldn’t make an appointment to go home and asked for help online. He persuaded his family to rush to Jinyintan Hospital and take the nurse home. Seeing so many doctors and nurses fighting continuously in the front line against the epidemic, there was no place to sleep peacefully. Wang Yongxin stopped going home for reunion. On the first day of the new year, he sent 30 doctors and nurses home in succession. When a person’s ability is limited, he will start a circle of friends to help. The driver gap was too big, so Yong Wang contacted many enterprises, which finally guaranteed the medical staff.

       After the travel problem was solved, Wang Yong contacted many parties to let the convenience store start again, which solved the dining needs of many medical staff. During the epidemic, a medical service group was specially set up in Yong Wang. As long as the medical staff shouted in the group, Yong Wang and his volunteer team would come out to fix it.

"Four Famous Hunters 2" Liu Yan became the devil wears Prada and Jiang Yiyan became sisters.

 
    The 3D new magical martial arts giant directed by will be released nationwide on December 6th, and it will be the only 3D martial arts blockbuster in costume at the end of the year. ,,,,,,,,, and other super-strong original people gathered again to play the devil wears Prada, which is the first time that Ada tried costume action. The villain in martial arts films is often the most amazing, and this time Ada’s style in the film is bold and changeable, with unpredictable super powers, which is called "the devil wears Prada", echoing Wu Xiubo’s "Shuren" and called the villain duo.

 
Rebuilding the domineering "Devil" Ada claimed to be "stunning to scare"
    "Four Famous Hunts 2" is the third work of Ada and Chen Jiashang, and also the first action play of Ada. In the film, Ada plays the enchanting and treacherous devil in the underground palace. In martial arts movies, the big BOSS is often as concerned as the protagonist, and the classic image comes forth in large numbers. This time, the villain image of Ada is also quite amazing, and the shape is made up ofDi Renjie’s God is the Dragon KingDong Fangbubai was created by Bruce Yu, and both Dong Fangbubai and Wu Zetian were the inspiration of Bruce Yu. The most prominent feature of Ada’s version of the devil wears Prada is that she is full of ghosts. "She is a little weird and magical, which will impress people. I like this style," Ada said.
 
    Hairstyles and clothes have the most bright spots. Hairstyles are weird, angular and magical, while clothes are full of fashion sense, which will undoubtedly show Ada’s good figure. "Makeup is a fashionable feeling, with a large area of blue eye shadow, pale face, no color on lips, only half of eyebrows, and a weird hairstyle," Ada said. For this bold look, Ada said, "It may be amazing, it may be scary and very demon. I don’t think men will appreciate my beauty, but girls will prefer this cool feeling."
 
Magic Martial Arts staged "Seventy-two Changes" and Wu Xiubo became a villain.
 
    Creating a new school of martial arts with super powers, "Four Famous Hunters 2" is a combination of magic and 3D elements to create a new 3D magical martial arts. In addition to the magical super powers of the four famous hunters, the villains are even more hidden. Ada plays the role of Smoke with two superpowers: smoke and change. "Smoke’s kung fu is hidden in her name. First, smoke, she is a woman who can release poisonous smoke. Then smoke shows that she is unpredictable, because she can change into anyone. These are her two skills," Ada said. In the smog, Ada is constantly changing, with varied shapes, which is highly integrated with movement and vision, and is very ornamental.
 
    The villain "God of Wealth" portrayed by Wu Xiubo in The Four Famous Arrests is amazing. In The Four Famous Arrests 2, Wu Xiubo returns again with the style of "being a tree-man" and Ada’s magical "devil wears Prada". Together, they become the villain, and the villain’s strength is greatly upgraded. The four famous arrests are bound to face a more severe test. A contest between good and evil is imminent, and the cooperation between villains is also expected.
 
    On December 6th, the 3D new magical martial arts masterpiece "Four Famous Hunters 2" will be released nationwide, to see what kind of conspiracy war Ada and Wu Xiubo will bring us.

Unscramble Report to the 20th CPC National Congress | Scientifically Draw the Blueprint for the Development of China in the Future.

  CCTV News:At the opening meeting of the 20th National Congress of the Communist Party of China, General Secretary of the Supreme Leader made a report entitled "Hold High the Great Banner of Socialism with Chinese Characteristics and Strive in Unity to Build a Modern Socialist Country in All Respects" on behalf of the 19th Central Committee. The report made by the Supreme Leader General Secretary thoroughly analyzed the international and domestic situation, comprehensively reviewed and summarized the work in the past five years and the great changes in the new era and decade, and scientifically drew a blueprint for the future development of China.

  Jiang Jinquan, Director of the Policy Research Office of the CPC Central Committee:The report profoundly expounded a series of major theoretical and practical issues related to the development of the cause of the party and the state, put forward a series of important ideas, important viewpoints, major strategies and major measures, formulated major policies and made comprehensive arrangements for the development of the cause of the party and the state in the next five years or even longer.

  Qu Qingshan, Dean of the Central Committee of the Communist Party of China Party History and Literature Research Institute:This report is a glorious document of Marxism, a political declaration that contemporary the Communist Party of China (CPC) people hold high the great banner of Socialism with Chinese characteristics, and an action program that the Party leads the people of all ethnic groups in building a socialist modern country in an all-round way and promoting the great rejuvenation of the Chinese nation in an all-round way.

  The first part of the report first briefly summarizes the work of the Party in the past five years since the 19th National Congress, and points out that the five years since the 19th National Congress are extremely unusual and extraordinary.

  Wang Jianxin, Minister of Propaganda Department of the State Supervision Commission of the Central Commission for Discipline Inspection:I understand the words "extremely unusual and extraordinary". First of all, I emphasize the hard course we have gone through in the past five years. The five years since the 19th National Congress of the Communist Party of China are at the historical intersection of the goal of "two hundred years", and they have also encountered the superposition and collision of the world’s century-old changes and the century-old epidemic. The situation faced by the party and the country is complex, the struggle is severe, and the arduous task of reform, development and stability is rare in the world and history.

  Over the past five years, our party has United and led the people to overcome many long-standing unsolved problems, accomplished many long-term major events, and promoted the great achievements of the party and the state.

  Wang Jianxin, Minister of Propaganda Department of the State Supervision Commission of the Central Commission for Discipline Inspection:The five years since the 19th National Congress of the Communist Party of China are an important part of the decade of the new era and five years of great significance in the process of the great rejuvenation of the Chinese nation. In the past five years, the cause of the party and the state has made great achievements that have attracted worldwide attention, which can be understood and grasped from four aspects: first, the CPC Central Committee has made a series of major strategic arrangements that have a bearing on the overall situation; Second, the party and the state have made a series of major events that have a long-term impact; Third, the party led the people to successfully deal with a series of unprecedented major risk challenges; Fourth, we solemnly celebrated the centenary of the founding of the Party and the seventieth anniversary of the founding of New China, and made the third historical resolution, so as to remember our initial mission more firmly and consciously and create a better future.

No ads for four months! "I haven’t stopped working, but it’s more difficult." Millions of fans and bloggers are worried about money, and they can’t even pay the rent …

After the controversy of "stopping the tide" in bilibili, a dynamic of "Muyu Shui Xin" by millions of fans once again boarded the hot search.

On the evening of April 23rd, bilibili film and television UP master "Muyu Shui Xin" with more than 10 million fans released a dynamic response to stop the watch. It was rumored that it didn’t stop the watch, but it was really difficult. So far, in 2023, there was no advertisement for more than four months, and bilibili’s creative incentive was not enough to pay the office rent. Now it’s basically "generating electricity for love", as was the case with the update of Water Margin last year.

"We are also trying to find ways to increase our income so that we can continue to bring more good content to everyone and achieve a virtuous circle." Muyu Shui Xin said.

Bilibili’s millions of fans UP the latest news of "Muyu Shui Xin" Image source: bilibili screenshot

Shui Xin, a wooden fish, is no stranger in the film and television commentary circle on bilibili. As the head of bilibili Film and Television Zone, he was selected as "Top 100 UP Owners of the Year" in bilibili in 2019, 2020 and 2021. His interpretation style is deeply loved by the audience. In the past year, he basically gave up hot spots and made an interpretation of the classic Water Margin.

Muyu Shui Xin bilibili video screenshot Image source: bilibili screenshot

Every reporter noticed that since the beginning of this year, the video playback volume of Muyu Shui Xin has been around 1 million; In the first half of last year, its video playback volume was around 2 million.

A stone stirs up a thousand waves. Many netizens have discussed on social platforms that "this fan can’t receive advertisements on the order of magnitude, which is outrageous", "Help! This is Shui Xin, a wooden fish", "It’s my most concerned up, and I said why I haven’t brushed it recently" and "Show the children the cruelty of the media." "Muyu’s video gives people a kind of lean eating in the temple, and the advertisement seems to disturb this calm … but the gods also want to eat."

Head bloggers face the dilemma of "making money hard", which is also a problem faced by most bloggers at present. More than a month ago, bilibili’s game UP owner "King Xu who lives by his face", suspense reasoning blogger with over 2.6 million fans "I am Weird King" and evaluation blogger "-LKs-" with over 3 million fans all announced that they would temporarily stop playing.

The intense decline in creation, the sudden drop in advertisers’ orders, the decrease in income and the increasing difficulty in making money have become the resonance of countless content creators.

"If you only look at bilibili’s creative incentives, it will definitely be a loss. Many bloggers rely on advertising revenue instead of creative incentives."Li Yue (a pseudonym), a food blogger with 600,000 fans, said frankly. A blogger in bilibili Game Zone with 400,000 fans told national business daily that he started making videos in January 2022, and his monthly income was only about 1,400 yuan.

Xie Yi (a pseudonym), a food blogger with hundreds of thousands of fans in Xiaohongshu and bilibili, once told every reporter that many bloggers in his blog group stopped working and quit as early as 2022. "Bloggers who often see hundreds of thousands of fans or even millions of fans complain in the group that they can’t make money and don’t want to do it."

Tan Zhonglin, general manager of Sichuan Jiangmian Network Technology Co., Ltd. believes that behind the big V stop, in a sense, there is a lack of content and insufficient commercialization. When the platform demand and advertiser demand change, there is no iterative update and change. What enterprises need is how to grow red, not how to explode red overnight. This is a commercial reflection for all bloggers.

Source: national business daily.

Reporting/feedback

"It’s not enough to explore the vast China with a lifetime" (the tutor talked to me about China)

  Luo Yuansheng (right) took a group photo with his tutor.

  The author’s tutor took a photo during his inspection in China. The pictures in this article are all provided by the author.

  Luo Yuansheng is studying in Belgium. His tutor, Thomas Goldman, is an architectural historian. He has visited China many times, visited a lot of China buildings and is very interested in China culture.

  Not long ago, Goldman Sachs told Luo Yuansheng about his fate with China, and let’s listen to their discussion on China’s urban development, architecture and culture.

  My tutor is a "China hand"

  Two years ago, I was lucky enough to get the support of the National Scholarship Committee, and went to Leuven University in Belgium to carry out the doctoral research on the cultural exchange between Chinese and Western architecture, under the guidance of Professor Thomas Coomans, an architectural historian. Tutor, an elegant Chinese name, was given to him many years ago by a sinologist at the University of Leuven in Belgium and a professor at Southeast University.

  Before that, I had the privilege of listening to a lecture by Mr. Goldman Sachs on the exchange of Chinese and western architecture in Tongji University. At that time, I was deeply impressed by his profound knowledge and enthusiasm for China culture. I believe I can learn a lot from studying with him.

  Later, when I was studying in chalmers university of technology, Sweden, I came across a large number of China architectural image files recorded by modern westerners, but they were not fully studied. I realized that this is expected to be a valuable cross-cultural research topic, so I planned to write a brief doctoral research plan and ask Mr. Goldman Sachs for advice. The teacher attached great importance to my research plan, so we had further contact. After studying with him for a doctorate, he carefully guided me to continue the research.

  In the two years since I entered the doctoral program, Mr. Goldman not only gave me a lot of support in my research and life, but also often showed a strong interest in China culture. I gradually realized that Mr. Goldman was a real "China hand": he trained more than a dozen doctors from China, visited China for many times, and still teaches part-time in Peking University. In addition, he visited a large number of ancient buildings in China and established a profound friendship with scholars in the field of archaeology, culture and architecture in China. He has published a large number of works on architectural exchanges between China and the West at home and abroad, and made important contributions to cultural exchanges and mutual learning between China and the West.

  Just in May this year, Mr. Goldman once again set foot on a trip to China. Shortly after my return to Belgium, my teacher met me and chatted about his fate with China and his understanding of cross-cultural studies.

  Teacher Goldman excitedly listed to me the places he had visited in China: Beijing, Shanghai, Tianjin, Heilongjiang, Inner Mongolia, Shandong … … He couldn’t help but sigh with emotion: "It is not enough to explore the vast China in a lifetime."

  He likes Beijing very much, and recalls: "Many years ago, I lived in an alley near the Forbidden City, and there were several shoe repair stalls beside the alley. My neighbors gave me this ‘ Foreigner ’ Very friendly. " This year, Mr. Goldman revisited his old place. He said with emotion: "The area around the Forbidden City is more urbanized than before, but the street stalls are still well preserved."

  He marveled at the rapid development of Shanghai. He said: "Twelve years ago, Sheshan area was still a large area of farmland, and now there are rows of high-rise buildings." Mr. Goldman loves the night in Shanghai: the lights are on, and Chinese and western buildings with different styles stand on both sides of the Bund, which are eye-catching under the reflection of colored lights. He said, "It’s a beautiful scene of prosperity full of vitality."

  In China this year, Mr. Goldman reunited with his friends from China after a long separation, and was invited to share his recent research in many colleges and universities. He is good at communicating with friends in China. He believes that language is a communication tool, and obscure words should be used as little as possible in academic communication. As a scholar of architectural history, he is good at communicating with friends in China by drawing: "I always take a sketch book with me when I go to China. I have drawn countless buildings in China. In rural China, drawing can eliminate the communication barriers brought by dialects. " He mentioned that when villagers saw his sketches, they would always guide him to interesting places and invite him to have tea with them. This is because the villagers feel the strong interest of Mr. Goldman Sachs in them.

  In addition, he also recalled the experience of publishing books with professors in Peking University many years ago. He said: "At that time, I knew nothing about Chinese publishing, but our books needed bilingual typesetting, so the workload was very heavy. Mutual trust, respect and learning contributed to this pleasant cooperation, and also prompted me to decide to continue to bring more foreign students to Peking University for exchanges. "

  Cross-cultural communication in the eyes of instructors

  Mr. Goldman grew up in a cross-cultural family. His father worked in Congo, his brother lived in Indonesia, his son-in-law came from Brazil, and his granddaughter had multiple nationalities. He is full of curiosity about new things. He loves China cuisine, and thinks that many neglected ingredients in Europe have been used to the extreme by Chinese, making all kinds of delicious food. He also said: "In China, dining is a social activity full of ritual. Chinese pays attention to ritual when drinking tea, and the tea set is exquisite and systematic."

  Mr. Goldman’s interest in the communication between Chinese and Western architecture began when he discovered a group of buildings almost the same as those in the west in the northern countryside of China. He is eager to understand the origin. After in-depth study, he found: "The two are not exactly the same, especially in terms of building materials, uses and orientations."

  He believes that this is influenced by the local environment and lifestyle of residents, and has nothing to do with architectural style. He said: "The craftsmen in China incorporated some western elements in the construction and created uniqueness according to specific needs, which reflected the great wisdom of the craftsmen in China. Therefore, to do a good job of mutual learning between Chinese and Western civilizations, we must first study the ancient civilization of China, including the geographical environment, history and culture of China. "

  Mr. Goldman has more than ten years of cross-cultural teaching experience. During his time with China students, he found: "China students are good at thinking and like to ask me questions during recess, which is often a well-thought-out question."

  In the class of Mr. Goldman Sachs, I found that when he introduced China architecture, he not only relied on slides, but also showed the bricks he had painstakingly brought back from China.

  He explained: "In this way, we can not only intuitively understand the differences between Chinese and western brick-making techniques, but also understand that not all bricks are red, and many bricks are cyan or gray." I immediately asked Miss Gao why she wanted to introduce so many traditional buildings in China to western students. He replied: "I want students to understand that the concept of protection based on western masonry is not applicable in all cases, and forcibly applying it to wooden buildings in East Asia will cause many problems." He further concluded: "The same is true for cross-cultural communication. We need to embrace diverse values and learn tolerance and understanding."

  (The author is a doctoral student in the Department of Architecture, University of Leuven, Belgium)

Look down at the phone and let your neck bear 50 pounds? More than that.

  Not long ago, the news that "playing with your head down for a long time is equivalent to carrying 50 Jin on your neck" appeared on the hot search list of Weibo. As the function of smart phone becomes more and more powerful, people’s dependence on it is gradually deepening. At the same time, the improper use of mobile phones has brought troubles to our health. The website "Active Life" in the United States recently sorted out and summarized the "disaster" caused by long-term improper use of smart phones.

  Mobile phone elbow

  The scientific name is "cubital tunnel syndrome". When the ulnar nerve in the cubital tunnel is inflamed or stimulated, cubital tunnel syndrome will occur. This kind of pain is like being hit on the ulnar end, commonly known as numbness. Keeping the elbow bent at a 90-degree angle for a long time can cause elbow pain. When talking for a long time, people will hold their mobile phones to their ears and their elbows will naturally bend. This will put pressure on the nerves, which will reduce blood flow and lead to inflammation. Cell phone elbows can cause numbness and tingling.

  Therefore, we can try to change the way of holding the mobile phone when making a phone call and avoid holding the mobile phone with the elbow bent at right angles. If conditions permit, turn on the hands-free function, so you don’t need to talk with your mobile phone.

  Little finger injury

  When you answer the phone, poor little finger has to work hard. It bears most of the weight of the smart phone, sometimes as long as an hour, causing unspeakable pain.

  However, this injury is not permanent. Take a break from time to time while using your smartphone to relieve the pain of your little finger. Do hand stretching exercises at regular intervals to stimulate blood flow and relax fingers.

  Bad posture

  Users of smart phones often use it to check emails and read information in WeChat friends circle. Looking down at the phone repeatedly will cause hunchback, leading to posture problems. Bowing your waist or bending your neck will make your muscles tense.

  Try these good ways to correct posture: sit upright, put your mobile phone at eye level, don’t arch your back and relax when you answer the phone.

  Wrist pain

  Repeated hand movements can cause carpal tunnel syndrome. Carpal tunnel is a small passage near bones and ligaments. When the median nerve is compressed, you will feel tingling and numbness in your thumb and other fingers, and weakness in your hands and arms. Constantly sliding the screen and typing can hurt your wrists and hands.

  Wrist pain is a common complaint of smartphone users. Repeated actions related to excessive use of smart phones may also cause wrist disability.

  Thumb pain

  Although the touch screen makes communication easy, it adds a lot of work to the thumb. The tendon of the thumb will be inflamed by repeated beating. When bending the thumb, inflammation can cause thumb pain and click.

  The solution is to let the thumb rest from time to time and finish its work with other fingers. If the pain persists, see an orthopedic surgeon. Thumb splint (a kind of hand plaster for protecting and fixing thumb) can provide support for thumb to relieve pain.

  eyestrain

  Excessive use of smart phones will make your eyes tired, which will lead to other problems.

  Blinking times decrease. People need to blink to keep their eyes moist. Blinking is a natural way to prevent eye contact with dust and sunlight. Users of smart phones stare at the phone almost without blinking, which reduces the time for eyes to recover, leading to dry eye syndrome.

  Squinting when users read small fonts on mobile phones, it is easy to squint. This will put pressure on the eyeball and blur the vision.

  Dazzling glare from the smart phone screen will cause eye fatigue.

  In order to avoid the above situation, blink frequently to keep the eyeball moist, stick an anti-glare film on the screen, lower the brightness of the mobile phone, enlarge the display font size, keep the screen clean (wiping off fingerprints and dust can improve the definition) and put the mobile phone 40~45 cm away from the face.

  Spread germs

  Users will take their mobile phones to various places, such as shops, gyms and bathrooms, where the germs will be transferred to their smartphones. Bacteria colonized on mobile phones can spread various diseases, and some rather terrible bacteria thrive on mobile phones, such as:

  Escherichia coli If you have ever brought your mobile phone to the bathroom, you are likely to be infected with Escherichia coli. This bacterium lives in the intestine and is transferred to the feces. Escherichia coli can cause diarrhea, food poisoning and other gastrointestinal problems.

  Streptococcus This is another common bacterium that lives on smart phones. It can not only cause strep throat in children, but also cause scarlet fever, necrotizing fasciitis and toxic shock syndrome.

  Influenza virus influenza virus can survive on smartphones for up to 24 hours. Therefore, you should wipe your mobile phone with alcohol cotton balls every day.

  Staphylococca, a common bacterium, also lives on smart phones, and some of them are dangerous, which can cause skin infections and even life-threatening in severe cases. Staphylococcus can also cause pneumonia and blood infection.

What are fast charging and slow charging of automobile charging piles?

Hello, everyone, let’s talk today.What are fast charging and slow charging of automobile charging piles?? Automobile charging pile is the equipment to provide charging service. According to the charging power and charging time, it can be divided into two types: fast charging pile and slow charging pile. Then, what are the differences, advantages and disadvantages between fast-filling piles and slow-filling piles? Let’s compare it from the following aspects.

  • Charging power and current type. The charging power of fast-charging piles is generally above 20kW, and some even reach 480kW. The output is that the battery can be directly charged without conversion. The charging power of slow-filling piles is generally below 7kW, and some of them are only 2.2kW. The output is that it is necessary to convert alternating current into direct current through on-board charger and then charge the battery.
  • Charging time and efficiency. The charging time of fast charging piles is generally within 1-3 hours, and some even need only half an hour, which can quickly charge the battery or reach a certain amount of electricity. The charging time of slow filling pile is generally between 6-10 hours, and some even need all night, which is only suitable for use in the case of long parking time. The charging efficiency of fast-filling piles is generally above 90%, and that of slow-filling piles is generally around 80%, because there will be some loss when alternating current is converted into direct current.
  • Charging cost and price. The charging cost of fast-filling pile is generally higher than that of slow-filling pile, because the construction cost, operation and maintenance cost and electricity price of fast-filling pile are higher than that of slow-filling pile. The price of fast-filling piles is generally between 0.8-2 yuan/kWh, and the price of slow-filling piles is generally between 0.4-1 yuan/kWh, which may be different in different regions and brands.

  • Influence of charging on battery. The charging of fast-charging piles generally has a greater impact on the battery than that of slow-charging piles, because the charging current of fast-charging piles is large, which will lead to the increase of battery temperature, the increase of battery internal resistance, the acceleration of battery aging and the decrease of battery life. Generally, the charging of slow-filling piles has less influence on the battery than that of fast-filling piles, because the charging current of slow-filling piles is small, which will not cause excessive thermal stress to the battery, and the battery will age slowly and have a long life.
  • Advantages of fast filling pile: The charging speed is fast, which saves time, is suitable for emergency or supplementary charging on the road, and improves the convenience and flexibility of electric vehicles.

  • Disadvantages of fast filling pile: The charging cost is high, the price is high, and the damage to the battery is great, which reduces the use economy and reliability of electric vehicles.
  • Advantages of slow filling pile: The charging cost is low, the price is low, the damage to the battery is small, and the use economy and reliability of the electric vehicle are improved.
  • Disadvantages of slow filling pile: The charging speed is slow and time-consuming, and it is not suitable for emergency or supplementary charging on the road, which reduces the convenience and flexibility of electric vehicles.

That’s what I introduced to you. What are the fast charging and slow charging of automobile charging piles? From the comparison, it can be seen that fast-filling pile and slow-filling pile have their own advantages and disadvantages, and there is no absolute good or bad. It is necessary to choose the appropriate charging method according to different charging needs and scenarios. Generally speaking, fast filling piles are suitable for use in highways, gas stations, commercial centers and other places, while slow filling piles are suitable for use in families, communities, workplaces and other places. I’m Lao Zhang, a master mechanic for ten years. See you next time!