On the spacious and straight industrial avenue, there is an endless stream of container trucks going back and forth between Huishen and Shenzhen. Enterprise buildings and modern factories are lined up on both sides of the road in turn, and the growing life business circle is prosperous … This is the most common sight of Daya Bay emerging industrial park.

　　Seize the great opportunity of the construction of "double zones" and two cooperation zones, and deepen the integration of the bay. Daya Bay Development Zone proposes to take advantage of location, space, industry, ecology and other advantages, deeply participate in the construction of Greater Bay Area, take the initiative to dock with the pioneering demonstration zone of Socialism with Chinese characteristics, Shenzhen, promote more extensive and in-depth exchanges and cooperation with Greater Bay Area cities, and integrate development with Shenzhen more closely and efficiently.

　　Daya Bay Emerging Industrial Park, which is adjacent to Shenzhen, is the "bridgehead" for the synergy of Shenhui industrial chain. The industrial park actively participates in the construction of the industrial value chain of Shenzhen metropolitan area, and concentrates on the development of intelligent manufacturing, information industry, green artificial intelligence and future industries, so as to create a high-quality industrial park with a deep integration into Shenzhen and the Bay, and form an industrial pattern of "Qi Fei on the wing" with Daya Bay Petrochemical Zone.

　　Gao Huachen, chairman of Shenzhen Yichen Technology Co., Ltd., is full of confidence in Daya Bay Yichen Technology Project. The first phase of the project is scheduled to be put into production in December next year, and the company’s research and development, experiment and production will be moved to Daya Bay in the future. "This is a treasure, so we must put all our housekeeping skills here."

　　Also stepping up construction is the precision structural parts project of Kodali Power Lithium Battery. "Choosing to increase capital and expand in Daya Bay District is not only the strategic layout of the company’s industry, but also the prospect of Daya Bay." The relevant person in charge of Shenzhen Kedali Industrial Co., Ltd. said.

　　Shenzhen enterprises have taken a fancy to this treasure land, which is Daya Bay emerging industrial park.

　　As one of the leading industries in Daya Bay Development Zone, electronic information and auto parts industry rose in the 1990s, mainly distributed in the west of Daya Bay adjacent to Shenzhen. After more than 20 years of development, it has a certain foundation and scale, and many of them are from Shenzhen. On this basis, Daya Bay District plans to build Daya Bay Emerging Industrial Park, which has become one of the seven billion-level industrial parks built by Huizhou, actively undertaking the overflow resources of Shenzhen metropolitan area and strengthening the cooperation of Shenzhen-Huizhou industrial chain.

　　As a platform for Daya Bay to build a deep and deep manufacturing industry and develop high-quality industries, emerging industrial parks will form "3+14" industrial clusters and industrial groups. "The industrial park is divided into the northern area and the southern Tangheng area." Ke Weixiong, deputy director of the Industry and Trade Bureau of Daya Bay District, introduced that the northern area will focus on developing a new generation of electronic information and new energy automobile industries by improving the scale and efficiency of existing advantageous industries, and develop intelligent manufacturing industries around smart driving and smart homes; The southern Tangheng area is the main carrier for the park to introduce and carry emerging industries. It focuses on introducing leading projects, innovatively introducing digital industries, focusing on developing industries such as 6G, aerospace technology application and artificial intelligence, and proactively laying out and cultivating future industries such as blockchain and quantum information.

　　BYD, which has settled in the northern area of Xinxing Industrial Park for 15 years, is the first leading enterprise in Shenzhen to take "Shenhui Industry Co-construction". In 2007, Huizhou BYD was established, including four independent legal entities: electronics, batteries, industry and energy conservation. Today, Huizhou BYD’s total assets exceed 26.7 billion yuan, and its base employs 51,000 people, accounting for one-third of the overall share of BYD Group. It is one of BYD’s global strategic emerging industrial bases, and its business involves three major industrial fields: electronic information, automobile key parts and new energy.

　　In recent years, Daya Bay Development Zone has taken advantage of its proximity to Shenzhen, seized the great opportunity of building "two zones" and two cooperation zones, accelerated the construction of emerging industrial parks, actively took the initiative to undertake the spillover of innovation, industry and technology in cities such as Shenzhen, and made every effort to build the "bridgehead" of Huizhou Rongshen Rongwan.

　　Zhouming Technology, Kedali, Eluda High-end Electro-acoustic Equipment, Haoen Intelligent Technology, Hengchangsheng, Baoxing Hi-Tech, Mingyida, Zhongtian Super Hard, South China Lineng, Nissoko … A batch of industrial projects and enterprises from Shenzhen have successively settled in Daya Bay Emerging Industrial Park, constantly improving the advanced manufacturing strength of the industrial park. Among them, Zhouming Technology, Hengchangsheng, Eluda high-end electroacoustic equipment and other projects will help Huizhou build a trillion-dollar electronic information industry cluster; Projects such as Kodali, Haoen Intelligent Technology and Mingyida will further expand the scale of Huizhou’s new energy auto parts industry.

　　From January to July this year, there were 152 industrial enterprises in Daya Bay Emerging Industrial Park, with a total industrial output value of 48 billion yuan, an increase of 15.8%. The industrial added value was 12.48 billion yuan, up by 10%.

　　Walking into the intelligent manufacturing base of Zhouming Technology Daya Bay Science Park in Daya Bay Emerging Industrial Park, the advanced technology is dazzling: a 60-square-meter LED display in the lobby, the naked-eye 3D "Ocean World" makes people feel like they are in the aquarium; The production workshop spanning 10 floors is orderly, which is the first flexible intelligent benchmarking factory in the LED industry.

　　As a national individual champion in manufacturing, Zhouming Technology has built the world’s largest intelligent manufacturing base for LED display and the world’s largest intelligent manufacturing base for Mini LED in Daya Bay Emerging Industrial Park. By comprehensively introducing technologies and equipment such as human-computer intelligent interaction, industrial robots and intelligent logistics, it has continuously improved the automation, informationization and intelligence level of manufacturing, and gradually upgraded "digital manufacturing" and "Industry 4.0".

　　The industry melts into the bay. Daya Bay proposes to lay out the industrial chain around innovation chain, and make breakthroughs in key technologies such as ultra-high definition video display, basic panels and new energy batteries in cooperation with Guangzhou, Shenzhen and Dongguan, so as to accelerate the construction of high-end electronic information industry clusters.

　　Daya Bay Emerging Industrial Park actively absorbs and undertakes the spillover of high-end industries in "dual-zone" cities, explores the mode of industrial co-construction, speeds up the optimization and adjustment of industrial structure, helps Greater Bay Area’s urban industrial advantages to complement each other, cooperate closely and develop jointly, and continuously improves the development level of industrial clusters.

　　The settlement of HC Group is a microcosm of Daya Bay Development Zone’s deepening industrial cooperation and attracting head enterprises. In June 2019, HC Group officially signed a contract to settle in Daya Bay Emerging Industrial Park, creating a "Huiwan-a New Generation Information Technology Industrial Port" project with an investment of over 15 billion yuan. As the earliest e-commerce listed company in China and the second strongest B2B service enterprise, HC Group gradually moved its headquarters from Shenzhen to Huizhou to build a new generation of information technology industry cluster.

　　At present, the 8.35-square-kilometer southern Tangheng area under planning and construction in Daya Bay Emerging Industrial Park will focus on "intelligence, digitalization and headquarters" and strive to become an emerging smart park with integration, innovation, intelligent collaboration and green security. Daya Bay will accelerate the accurate investment promotion of the related industrial chain in the first development zone of Tangheng District, and introduce a number of related scientific and technological innovation projects in industrial chains such as 5G, chip packaging, artificial intelligence and blockchain.

　　"We will actively participate in the construction of the industrial value chain for the benefit sharing of Shenzhen metropolitan area urban agglomeration, and further enhance the industrial carrying capacity of the park." Ke Weixiong introduced that it will promote the optimization, adjustment, upgrading and upgrading of emerging industrial parks, gradually form a modern industrial system led by innovation, at the same time enhance the industrial undertaking capacity, deepen cooperation with "dual-zone" advantageous enterprises, and promote the deep integration of the Internet, big data, artificial intelligence and the real economy.

　　"When we first arrived, there was only one way for Daya Bay Emerging Industrial Park. Now, our project is surrounded by other projects, and the park is developing with each passing day. " Hou Feng, assistant general manager of Huanrong Electronics (Huizhou) Co., Ltd., deeply felt the changes in the park and believed that it would definitely become a gathering place for high-tech industries in the near future.

　　In June, 2020, the Universal Scientific Industrial Co.，Ltd. project started in Daya Bay Emerging Industrial Park, with a total investment of 1.35 billion yuan from Universal Scientific Industrial Co.，Ltd. Co., Ltd., the top 20 electronic design and manufacturing service providers in the world, which will build the company’s largest production base in South China. The first phase of the project has been put into trial production. The environment of the park is constantly optimized, which makes enterprises more confident. The second phase of the project is planned to start in June next year.

　　We are committed to building an emerging smart park that is innovative, intelligent, collaborative, green and safe. Daya Bay Development Zone has compiled the Industrial Development Plan of Daya Bay Emerging Industrial Park with high standards, and set up special classes for industrial planning, investment promotion, transportation infrastructure construction, land acquisition and acquisition of idle and inefficient industrial plants in emerging industrial parks to promote all key tasks in the park as a whole.

　　In recent years, Daya Bay Development Zone has made efforts to fill the shortcomings, speed up cooperation in infrastructure construction, upgrade the benchmark in urban construction, and continuously improve the supporting facilities of transportation, commerce and municipal administration in the park, giving settled enterprises a "reassurance". In 2021, the industrial park implemented 15 supporting infrastructure projects, with a total investment of 2.7 billion yuan. In that year, the investment was 980 million yuan, 100.2% of the annual plan was completed.

　　Melt deep into the bay, traffic first. Longhai Road, Longshan Road, Xinhe Avenue, Jinhui Road … Industrial avenues have been completed one after another, and cross-city bus lines have been increasing. Daya Bay Emerging Industrial Park and Shenzhen have achieved traffic interoperability, and more and more cross-city office workers have come. "In the next step, we will strengthen the interconnection of transportation infrastructure and strengthen the connection with Shenzhen Passenger Dedicated Line, subway and expressway planning." The relevant person in charge of Daya Bay District said.

　　Melt deep into the bay and support talents. In order to build an innovative ecological policy system, Daya Bay District will improve the innovation and entrepreneurship policy system for Shenzhen, create a regional innovation policy environment conducive to attracting innovative resources and stimulating innovation vitality, implement the new talent policy and supporting policies for incubators, and attract more talents from Shenzhen metropolitan area to settle down.

　　"We will also reform and improve the platform management system of emerging industrial parks and explore the establishment of a benefit-sharing mechanism for cross-regional cooperation in building parks and projects." Ke Weixiong said that Daya Bay District will take the lead in researching, transplanting, replicating and popularizing the experience of advanced parks in Shenzhen metropolitan area, and strengthen the soft docking of rules and mechanisms.

Special feature of 1905 film network "Can novels change reality?" filmLei Jiayin, A Writer’s OdysseyThis key line is also the author of the novel.I once asked questions about myself.

Because of the novel, Shuangxuetao has changed her life now, making a name for herself in the literary world and being popular in the film circle. 2021 will be an extremely rich year for him, and two films adapted from novels, A Writer’s Odyssey and, will be released one after another.

In 2011, Shuang Xuetao won the first prize of the first Chinese World Film Novel Award with his novel debut "Winged Ghost", and also sold the first film and television copyright, which eased the life dilemma he faced when he changed his job to write novels. In 2015, he moved from Shenyang to Beijing, where he lived as a professional novelist and made friends with many filmmakers because of the opportunity of novel adaptation.

　

The first filmmaker to meet Shuang Xuetao is Zhang Ji who wants to change from a photographer to a director. He wants to shoot Moses on the Plain. The second one is the director. He wants to shoot A Writer’s Odyssey. Since its launch in 2016, four years later, the film A Writer’s Odyssey will finally be released on the first day of the New Year.

Facing the first film adaptation of a novel to meet the audience, I asked Shuang Xuetao how he felt about the film. He described it as shocking and moving. It was a rare China film.In this interview, we don’t talk about novels and literature, we talk about A Writer’s Odyssey and we talk about movies. This is also the first time that the writer Shuang Xuetao has publicly said so much to the film.

01

novelist

The short story A Writer’s Odyssey, Shuang Xuetao wrote for two weeks. A Writer’s Odyssey, the screenplay, was changed by four writers for two years.A Writer’s Odyssey’s creation stems from an angry mood of Shuangxuetao. At that time, shortly after he resigned from the bank, he devoted himself to writing. The novel was rejected all the time and was rejected by many people. He said, "It was suppressed at that time, just hoping to encourage himself."

　

At the same time, director Lu Yang was preparing a film, which was equally difficult. They were also fathers at that time, and they had more consideration and feelings about parent-child relationship.

A Writer’s Odyssey is a drama in which reality and novel alternate. Every word about creation, art, fatherly love, and the belief of never giving up vaguely projects Shuang Xuetao’s personal situation. Lu Yang also saw himself in the novel, and the strong creative impulse and energy were connected with each other, so he decided to adapt the novel into a movie.

　

"We talked once, and then decided to do it. We have a tacit understanding, and he knows what I am going to say. " Shuang Xuetao said that Lu Yang is the right person to shoot this novel, and he also likes Embroidered Spring Knife. "There is a kind of boyishness, the story is very tasteful and the dialogue is beautifully written." The two cooperated and hit it off.

　

When writing novels, Shuang Xuetao has no expectations and imagination of film. There are not many words, about 60 pages, nine chapters, each chapter is basically a scene, and making a movie is bound to expand the story, rewrite or enrich the content of the characters. He didn’t actually participate in the scriptwriting work, only had intensive discussions with the scriptwriting team in the early stage of script preparation.

　

In Shuang Xuetao’s view, movies are the product of teamwork, novels inspire movies, and movies are a new starting point based on novels. Therefore, film creation does not have to follow novels completely. "I always discuss it from the standpoint of movies and see how it can become a more exciting movie. It doesn’t matter what the novel is changed into, what is left in the novel or not, and what is adapted, because it is two completely different media. "

　

Shuang Xuetao finally read the finalized script, and made no suggestions for revision. He described this satisfaction as "unexpected". The core of the film is closely connected with literature, and it retains the core characters, plot and expression of the original work. "Comic fan" Lu Yang also blends in his personal color, and exerts comic-style blood style in some role design and action scenes.

　

"Tu Ling is a sharp woman, and I quite like this change, which makes this film have a subtle chemical reaction in temperament." In the novel, the role of male lawyer is changed to the role of Tu Ling in the movie. On the surface, he works for the villain Mu Li, but there is still a warm and kind background in his heart, which needs to be awakened urgently. This role continues the image characteristics of many female characters in Shuang Xuetao’s novels, and is maverick, tenacious and tender.

Lei Jiayin plays Ning Guan, a father who only wants to find his daughter, and a killer who wants to assassinate the novelist. "His performance made me feel very distressed. His pain, his demands and his pursuit made me very worried. He provided an emotional force for the film." The only time Shuangxuetao visited the film studio, chatted with Lei Jiayin and watched him act, he felt that "Jiayin’s performance was right."

One person plays two roles. He is a frustrated novelist in the real world and a vengeful teenager in a different world of novels. Shuang Xuetao said: "Dong Zijian has made a lot of efforts. For example, when there is a football scene, he calls me to ask me how to play football. He will speculate on the life details and inner world of many novelists. At the same time, he is also in two worlds, with two completely different situations and personalities. The characters are difficult to shape and his performance is great. "

"A Writer’s Odyssey is a rare film in China", and Shuang Xuetao praised Lu Yang as a courageous person. "I really realized such a novel with difficulty in adaptation. I don’t know what it will bring to the whole film industry, but I can feel that movies can do many things."

　

He was shocked by the movie scene created by special effects technology, which was completely beyond his imagination, and was also moved by the film’s profound interpretation of the love between father and daughter: its exterior is a huge industrial system, and its core has a literary power, a warm idealism, and a most essential human emotion, which produces a very interesting tension between the outside and the inside.

　

"What kind of novel can be adapted into what kind of film? It seems that there is a stereotyped idea before, but this film may show a sign that everything has no certain rules. Even a literary novel can become such a film. The key depends on what path we take to get involved in it and de-film it." The movie A Writer’s Odyssey made Shuang Xuetao start thinking about more possibilities of literary adaptation.

　

02

film/movie worker

Shuangxuetao’s identity is changeable. I majored in law and worked as a bank clerk. After I resigned, I turned to writing novels. The novels became popular and I began to participate in film projects. I asked him if he would simply try to be a screenwriter next.

　

"The script is not a finished product, it can’t be published, and it has to be adapted through movies, but when the novel is finished, it comes from me. The independence and integrity of scripts and literary and artistic creation are very different. " Shuang Xuetao said that he wouldn’t be a screenwriter, and even if his favorite director wanted to write a script, he would refuse, because the script couldn’t provide him with excitement like a novel.

　

He still hopes to have a sustained and effective connection with the film. In July last year, Shuang Xuetao served as the judge of the film venture capital project of Shanghai International Film Festival. The chairman of the jury who participated in the project was the director, and they had a closer cooperative relationship. Yinan Diao also served as the producer of both the film version and the drama version of Moses on the Plain.

Tiexi District and Yanfen Street written by Shuang Xuetao are characterized by a decaying factory culture, mysterious women, or a nostalgic smell, or an unsolved crime, marching with an ambiguous direction and ending … A unique regional image composed of a short sentence in the northeast, which is easily reminiscent of a film directed by Yinan Diao.

Just like the Yinan Diao movies viewed by Shuang Xuetao, it blurs the rough concepts of distinguishing film categories such as art movies, genre movies and commercial movies. "Old Diao walked out of his own way and inspired many young directors."

In the three film and television projects officially announced at present, co-directors Lu Yang and Zhang Ji are all young directors. Shuang Xuetao said that he hopes to find more such directors or new directors to cooperate with, which is also an important reason for his participation in venture capital. By cultivating some small and medium-sized films, the ecology of China films will be more sound.

　

"Do that kind of film that can’t be completely film festival oriented or completely commercial oriented. Is it possible that it is a certain kind of drama, with humanistic care, audio-visual literacy and a good story? This is what I am more interested in. "

　

Shuang Xuetao is a movie fan. In his list of favorite directors, movie master is included. Shuang Xuetao also has a set of self-awareness about film creation. He thinks that films are both art and products. Like his favorite directors, their films have both personal artistic expression and audience’s thoughts.

　

"You can’t just express yourself, and you can’t just make everyone’ cool’. For example, Hitchcock’s movies express their own hidden feelings and capture the audience. Such movies are the movies we need now. " This is the ideal goal that Shuangxuetao wants to pursue and collide with co-directors through his own novels.

In Lu Yang’s eyes, he is about the same age as Shuang Xuetao, and after a common age and similar growth experience, his perspective and method of looking at things are very close. Shuangxuetao is like a "muse", which makes their young directors find their own literary source.

　

The generation alternation of China’s films is also accompanied by the generation alternation of China’s literature. The rise of the fifth generation directors can not be separated from the support of literary masters such as,,, and so on. In recent years, the novels that the film circle likes to adapt have now taken a fancy to the double snow.

Why is it favored by filmmakers? Shuang Xuetao thinks that his novels not only provide a story for movies, but also provide a way to look at the world. "Sometimes you don’t even need a complete story, as long as it is inspiring to one person. You can do it with this starting point."

When a young novelist gradually becomes famous and meets a group of young directors who need literary support, it may be the starting point of a new film era, which indicates the coming of a new film wave.

　

Shuttling between novels and movies, Shuang Xuetao will eventually return to the track of literary creation. "My main business is to write what I think is meaningful. If it happens to be able to produce some subsequent transformations with other media and become another language, this connection is also meaningful for us writers."

　

Shuang Xuetao is writing her next novel. "It’s not that long, and writing short will have a staged sense of accomplishment." What topics to write, what new types to try, and when it will be completed. "Not necessarily, I am not very planned every time."

　　Article source: Beauty AKUMA WeChat WeChat official account

　　Original title: I am serious about losing weight!

　　Author: Angola Rabbit　

　　Did you watch the finale of Chen Qianqian in Rumor? Thinking that there may be a wife who didn’t see the ending, I won’t make a lot of endings. In short, it’s he!

　　I have to say, nowadays, the little sweet drama is too hormonal. Every time I see them interacting, I am menstruation.

　　But at first, I was really attracted by the novel plot. Can a feminist country and a patriarchal country coexist?

　　Although there is a sense of forced roundness in the middle story, it’s okay to watch this kind of drama without too much brains after 8, and the current rice drama is quite suitable.

　　In addition to the novel plot setting, Zhao Lusi, the heroine of this drama, is also a girl who grows on everyone’s jokes.

　　The key is that her face also grows on my aesthetic, which is very fresh, unpretentious and healing when she smiles.

　　Especially her small round face in the play, the thief is cute, which also led me to think that her weight is similar to mine, about 90 kilograms.　

　　As a result, I read her little red book and lost weight. This sister is only 39 kilograms? It’s less than 80 pounds! Excuse me.

　　The key is so thin, still losing weight? Save the afternoon tea today.

　　Sure enough, losing weight is a girl’s lifelong career, but many people may do it to lose weight quickly or listen to some strange rumors.

　　Today, I will take you to tear up rumors, tear open the ugly face of those rumors, and talk to you about some of my experiences in losing weight.

　　Weight loss rumor

　　The more you lose weight, the more you lose weight?

　　When many girls lose weight, they basically weigh it in the morning and at night. It’s okay to see that it’s light. If it’s not light, they begin to doubt life and feel that it’s useless to lose weight.

　　Some time ago, Jin Jing didn’t say that he lost weight, and as a result, he finally grew from 104 kg to 115 kg, feeling that life was like this.

　　But in fact, weight can’t fully represent fatness and thinness. After all, there is a thing called body fat percentage.

　　Everyone knows that cool girls are thin, right? Elaine Zhong’s good figure is also recognized, right?

　　I estimate that Shuangmeizi is 70 or 80 kg, and Elaine Zhong’s weight before participating in the program is 94 kg. It’s ten kilograms short, but whose figure do you want?

　　You should understand that losing weight is not to lose weight, but to lose fat and increase muscle content.

　　So as to get more excellent and perfect muscle lines. For example, Clare is a good example. Her muscle lines look good after getting rid of the meat through exercise!

　　Like Jin Jingjian’s weight gain behind him, it is because visually, the same weight of muscle and fat, the volume of fat will be several times larger than that of muscle.

　　Therefore, the weight gain after fitness is not that you are fat, but that you have more muscles and more perfect lines.

　　Compared with a lean figure, this figure with a strong sense of lines is what we should pursue.

　　Eat only vegetables and not meat

　　This is also a misunderstanding that many people will go into to lose weight. They think that meat will only make people gain weight, and they must eat green vegetables to lose weight.

　　It is difficult to provide the energy needed by the human body only by being vegetarian. Of course, those stars who are vegetarian all the year round, do you know that there is not a nutrition team behind others?

　　Without this condition, don’t learn the star diet, it’s unreliable!

　　In fact, high-quality meats such as chicken, beef, fish and shrimp with high protein content are still highly recommended, which can supplement the energy needed by the human body.

　　But fat meat and animal skins can’t be eaten!

　　Of course, it is also appropriate, and it should be balanced with meat and vegetables.

　　Fruit, oats and yogurt instead of staple food?

　　Come on, let me show you the calorimeters of some yoghurts on the market (a yoghourt with a sales volume of several hundred thousand in Bao Yue).

　　A cup of yogurt is close to 100 calories.

　　Let’s take a look at the calories of some so-called slimming fruit cereals (which are also yogurts with hundreds of thousands of sales in Bao Yue).

　　Cereal is even more terrible, 100g has 400 calories. . .

　　Let’s look at the calories of some KFC snacks that we all love. Of course, it doesn’t mean to let you eat.

　　So you got it? These so-called substitutes for staple foods often have more calories than a bowl of rice, plus you have to eat them together with some messy things. . .

　　Isn’t it delicious to eat properly?

　　Let’s talk about fruit. After all, many people use fruit instead of dinner, but many fruits have higher calories than meat, and they are also malnourished.

　　For example.

　　Fruit Calorimeter (unit: calories /100g)

　　But not all fruits are like this, there are still many fruits that can be eaten during weight loss, such as.

　　Fruit Calorimeter (unit: calories /100g)

　　Both fruits and staple foods are rich in carbohydrates, which can replace some staple foods for energy supply, but I still don’t recommend that fruits completely replace staple foods.

　　Because the carbohydrate of fruit is mainly glucose and sucrose, it will lead to the rapid rise of blood sugar, and our body will use blood sugar to supply the body with the ability it needs, which will make blood sugar pile up into fat.

　　On the other hand, after blood sugar is converted into fat, it becomes less, and when people feel hungry, they will want to eat, so. . .

　　You can eat fruit and dinner together, and control it within a certain calorie range.

　　You can lose weight if you don’t eat dinner, and you must be fat if you eat midnight snack?

　　The only benefit of having dinner may be:

　　Save money!

　　Losing weight is not something that you can lose weight without eating a meal. Whether you can lose weight depends on whether the energy you take in this day is less than your consumption.

　　For example, I slept all day and then ordered a takeaway at midnight, but I didn’t eat anything during the day, so this so-called midnight snack won’t make me fat.

　　Even if the energy of this meal is only a few hundred calories, then I am still losing weight today.

　　So, got it?

　　You didn’t eat dinner during your weight loss, and you haven’t eaten since? Dieting is really bad for the stomach!

　　You can completely share the energy of the day to three meals, and it is good to ensure the nutritional balance of the three meals.

　　Can green juice, enzymes and slimming products be thin?

　　Don’t believe this brainless IQ tax, right?

　　You can check the green juice. It is really the juice made of various vegetables and barley, and its function is similar to that of vegetables.

　　The key point is that it also has calories. You eat a lot of high-calorie things, and then you think it’s over with a glass of green juice. In fact, you just ingested another drink.

　　People have listed it themselves. It’s just a bunch of vegetable and melon extracts. At most, green juice is used as a supplement when you don’t eat enough vegetables. Don’t believe those claims of losing weight, fighting cancer and treating diseases.

　　There are also enzymes, which are fermented from various vegetables and fruits. As mentioned earlier, vegetables and fruits are sucrose, fructose and glucose, which are not conducive to weight loss.

　　The key is for you to see for yourself. I took a screenshot of a treasure that sells the first enzyme. Is this heat teasing me?

　　There are also xx enzymes, you know, enzymes will be digested and decomposed, and there is no way to enter cells to participate in fat decomposition, which is not helpful for weight loss.

　　As for diet pills. . . It’s 0202. No one will believe it, will they? Really? Really?

　　They lose water and muscle, and the key is not good for health!

　　What’s the matter, such as rapid heartbeat and insomnia, is a little mild, which can even affect kidney health seriously. Before that, I also saw news that long-term eating and losing weight caused kidney damage and then uremia. . .

　　Promise me you won’t fool around, will you?

　　Correct way to lose weight

　　Reasonable arrangement of diet

　　Remember one thing: losing weight is three points of practice and seven points of eating.

　　It’s not that you can have the kind of food arranged by a nutritionist, but you can eat as full and healthy as you can.

　　By the way, I’ll give you a heat conversion formula.

　　1 kcal =1 kcal = 1,000 kcal = 1,000 calories = 4,184 joules equals 4.184 kilojoules.

　　Attention, the unit of heat behind most food packaging bags is kilojoules. Don’t mistake it for kilocalories.

　　Then there is what to eat and how to eat daily, in order to lose fat and have a full stomach.

　　Coarse grains instead of refined staple food

　　Do you understand the carbohydrate and calories of rice? In fact, coarse grains such as corn, purple potato, black rice and sweet potato can be used instead of rice and pasta.

　　Eat less snacks and sweets.

　　If you really want to lose weight, just eat less sweets, which doesn’t mean that you should never eat them again. For example, the frequency once a week is ok.

　　Other low-calorie snacks are not 0 calories, so you can’t eat them without restraint, otherwise it’s no use.

　　Selection of diet recipes for diet.

　　I won’t give you a list of breakfast: xxx, lunch: xxx, after all, not everyone can do it exactly the same.

　　I have summed up a lot of diet recipes and replaced them with universal diet formulas, which you can follow.

　　Breakfast: dairy products or soybean milk (you can choose protein high, drinks are rejected)+boiled eggs+coarse grains (purple potatoes/sweet potatoes).

　　Lunch: 80g+ high-quality meat+two kinds of vegetables+a bowl of staple food.

　　Dinner: 70g+ of high-quality meat+two kinds of vegetables+half a bowl of staple food.

　　Emmm, this is also my personal feeling. If there is anything wrong, it is that you are all right. Don’t argue.

　　Exercise regularly

　　Although I really don’t have any right to speak, we all know the truth.

　　I have written an article about exercise that can be started at home before. You can review it.

　　I think it depends on the individual. Some people lose weight only by adjusting their diet, but I can be sure that this thin body line is definitely not good-looking.

　　Because muscle lines can’t come out by eating, they must be aerobic+anaerobic.

　　The easiest thing to do is to run. Don’t worry that your calves will be thick. After running, you won’t stretch at all.

　　Skipping rope can also be used, or high-intensity HIT exercise, such as Pamela who tortured a group of girls. If you are curious, please go to bilibili to search for Parame and tell you what it means to jump into a coffin after jumping one leg (exaggeration).

　　There is also no oxygen. Really don’t think that no oxygen will turn into King Kong Barbie. Do you think it is blind for boys to chew protein and eat protein powder every day? Girls really don’t have muscles that easily!

　　Besides, if you want to look good, muscle lines are essential, such as Yingbao’s fitness photo two days ago. I really admire this arm line.

　　This figure can never be achieved by eating alone, so move, babies.

　　Some little assistants during weight loss

　　Mint health

　　I strongly recommend that you all go to it! ! !

　　Cr: mint health APP

　　If you can’t control what you eat, just record the calories of your food every day. When the calories exceed the standard, I’ll see if you can eat with peace of mind!

　　Its food variety is quite complete, especially some convenience stores have fast food, which is quite good, suitable for a city beauty like me, hahahaha.

　　But it needs to estimate its own weight, emm, but there is also a reference picture, just a few grams short will be fine.

　　Keep

　　Do I have to say more?

　　Just follow the practice, but it also has a customized course for members. You can input your own needs and then arrange a week’s course for you.

　　Although most of these courses can be watched by non-members, I think it is much better and less boring to arrange a week’s class for me than to repeat it every day.

　　If you are as lazy as I am, you can hold a meeting. Of course, you are lazier than me. . . I don’t think I can move either.

　　bilibili

　　I have to say, bilibili is really omnipotent!

　　What swan arms, Saturday Wild and Pamela can be found in bilibili, and it’s quite happy to watch everyone tired into dogs with the barrage on. Hahaha, I’m not alone.

　　Actually, I don’t think exercise is necessarily to lose weight. After all, the benefits of exercise are more than being thin.

　　Long-term exercise can make people look full of vigor and vitality, and it is very helpful to their health. Otherwise, why do you think aunts dance square dance every night without chasing after a series?

　　The key to being slightly fat is also pretty good-looking. As long as you are healthy, you can be fat or thin, so the most important thing is that you like it.

Sohu medicine

According to CNN website, the latest data released by the US Centers for Disease Control and Prevention shows that the complete vaccination rate of COVID-19 vaccine is 57%, and the death risk of unvaccinated adults infected with Covid-19 is 11 times higher than that of fully vaccinated adults.

The stomach of a 25-year-old office worker is bulging, and it turns out to be cancer! On major media platforms, we can often see similar real cases. Stories that happen around us seem to remind us that more and more young people have been "entangled" by stomach cancer. Professor Bei Zhang explained the reasons.

Dr. Rochelle Walensky, director of the US Centers for Disease Control and Prevention, said that there are still a small number of people in the United States who have not been vaccinated. The virus is very smart and gives priority to "targeting" them. According to the epidemic data in August this year, the risk of Covid-19 infection among those who have not been vaccinated is 6 times higher than that of those who have been vaccinated, and the risk of death is 11.3 times higher. In the last week of August, the risk of hospitalization in the former was 19 times that in the latter. Although the death rate of unvaccinated people in the last week of August was 9 per 100,000 people, which was 30% lower than that in the first week, it was still much higher than that of fully vaccinated people, who had never had a death risk of more than 1.2 per 100,000 people since April.

In addition, the risk of illness varies with age between unvaccinated and vaccinated people. The hospitalization rate under 50 years old is 15 times different, while the difference between them is 31 times among people aged 50-64 years old.

An analysis by Caesar Family Foundation shows that the number of deaths in COVID-19 dropped rapidly in the months after the vaccine was popularized. With the emergence of the more threatening Delta mutant virus and the relaxation of social distance restrictions, the number of hospitalizations and deaths rose again. In July this year, COVID-19 ranked seventh among the causes of death in the United States, and rose to second place after another wave of Delta virus epidemic, second only to heart disease, and ranked first among the causes of death among adults aged 35-54. In the past three months, there were 90 thousand preventable deaths among unvaccinated adults, and more than half of them occurred in the last month.

In order to prevent the threat of Delta virus, FDA has approved the emergency use authorization of the third booster needle of Pfizer vaccine. Last Thursday, the FDA Vaccine Advisory Committee unanimously approved the application for enhanced vaccination of Moderna COVID-19 vaccine. People over 65 years old, high-risk exposed people aged 18-64 and chronically ill patients all suggested that half of the dose should be vaccinated six months after the second dose to enhance the protective effect; Last Friday, the committee also unanimously approved the application for enhanced vaccination of Johnson & Johnson COVID-19 vaccine. One dose of Johnson & Johnson vaccine can be vaccinated six months later, and the effectiveness has risen to 94%, which is consistent with Pfizer and Moderna vaccines.

At present, there are about 85,000 cases of infection in a single day in the United States, which is 8,000 fewer than the same period last week, and the daily death toll has dropped by more than 200 people. However, the vaccination rate of the total population in the United States is only 57%, and the epidemic wave is threatening to make a comeback. Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases in the United States, believes that it is not known what the vaccination rate will be to curb the spread of the virus, but the more the better. The surge in cases is not inevitable, and the downward trend of the epidemic will depend on the next vaccination progress.

reference data

1.　New CDC data shows the risk of dying from Covid-19 is 11 times higher for unvaccinated adults than for fully vaccinated adults

https://edition.cnn.com/2021/10/15/health/cdc-covid-risk-higher-unvaccinated/index.html

2.　FDA advisers recommend J&J Covid-19 vaccine boosters, talk mix and match boosters

https://edition.cnn.com/2021/10/15/health/fda-jj-booster-committee-friday/index.html

　

In appearance, the 2020 FAW-still maintains its original design, and the overall look is very atmospheric. The front face is a family-style design style of Volkswagen. The middle net is decorated with chrome-plated material, and it is perfectly integrated with the long and narrow shapes on both sides. The shape of the headlight group is very sharp. On the side of the car body, the lines of FAW-Volkswagen-Volkswagen cc look very smooth, chrome-plated strips are used for decoration under the window, and with the sharp waistline design, the overall visual effect is very good and looks very beautiful. In the tail part, the shape of the taillight group is very beautiful, and it also has a good echo effect. The exhaust layout of the two sides at the bottom further enhances the sporty atmosphere of the whole vehicle.

In terms of interior, the interior of the new car continues the design of the current model. In terms of configuration, the new car has added a usb interface on the ceiling, a panoramic sunroof, and a three-zone automatic air conditioning screen. In addition, the maximum power of the 2.0t high-power engine is 220kw(299ps) and the peak torque is 400nm. The transmission system is matched with a 7-speed dual-clutch gearbox.

The length, width and height are 4869×1870×1459mm respectively, and the wheelbase has reached 2841 mm. In the same class, the wheelbase of FAW-Volkswagen CC ranks ninth. As a medium-sized car, its body size does not occupy much advantage in its class, and its internal seating space is only basically enough. After all, it is limited by the length and shape of the body. The skylight of the 380TSI Hunting Edition of FAW-Volkswagen CC Hunting Car provides a wider view, which can create a better visual environment and good sensitivity for the rear passengers and increase the light intake for the whole vehicle. Among the models of the same price and class, the trunk volume of FAW-Volkswagen CC ranks second. It can basically meet the luggage space for family travel. But there is no extra hidden storage space.

Volkswagen FAW-Volkswagen CC is equipped with a combination of 2.0 turbocharged engine (direct injection) and wet dual clutch (DCT). It will definitely bring unforgettable control charm. FAW-Volkswagen CC’s official measured acceleration score is 7.9S, ranking 14th among 180,000-250,000 medium-sized car models.

The active/passive safety configuration of FAW-Volkswagen CC is complete, includingAutomatic parking、Zero tire pressure endurance tire、Automatic parking、Steep slope descent、hill start assist control、knee airbag、HUD head-up display、Anti-lock braking (ABS)、Braking force distribution (EBD/CBC, etc.)、Brake assist (EBA/BAS, etc.)、Traction control (ASR/TCS, etc.)、Active noise reduction、Engine start and stop、Side safety air curtain、Wireless charging of mobile phone、night vision system、LED daytime running lights、Forward reversing radar、Tire pressure monitoring、Steering wheel heating、Body stability control (ESP/DSC, etc.)、Rear reversing radar、Fatigue reminder、Remote parking、Child seat interface、Lane keeping (LKAS)Equal configuration.

Among them,Automatic parkingYou can avoid stepping on the brakes for a long time or needing to pull frequently;Steep slope descentCan safely pass through steep slope road conditions at low speed;knee airbagReduce the injury of the car interior to the occupant’s knees in the secondary collision.

In order to get a more comprehensive and objective understanding of FAW-Volkswagen CC, you can go to the FAW-Volkswagen CC forum and browse the messages of users who have purchased the car in history.

CCTV News:According to the Announcement of WeChat official account of the National Development and Reform Commission, the National Development and Reform Commission, the Ministry of Industry and Information Technology, the Ministry of Commerce and the General Administration of Market Supervision (hereinafter referred to as the Announcement), it is emphasized that operators such as hotels and restaurants should comply with the same regulatory requirements as other operators such as Shangchao when processing, making and selling moon cakes.

　　In recent years, many hotels and restaurants have launched their own moon cake products during the Mid-Autumn Festival, providing consumers with more diversified and personalized choices and enriching the holiday market. However, a few high-end hotels and restaurants have become important channels for selling "sky-high" moon cakes. On the one hand, these enterprises use rare and precious ingredients, tie or mix high-priced goods, and over-luxury packaging, and create luxury goods in moon cakes with the help of brand advantages; On the other hand, the price of moon cakes is included in accommodation and meals to facilitate corruption.

　　According to the requirements of the Announcement, hotel and restaurant operators are not allowed to use wild protected animal ingredients as mooncake fillings, tie or mix mooncakes with other commodities, or violate the mandatory standards of over-packaging. At the same time, if mooncakes are required to be settled together with accommodation fees and meals, the unit price and quantity of mooncakes should be listed separately. Relevant departments will focus on high-end hotels and restaurants, and carry out all-round supervision and inspection. Once violations of laws and regulations are found, they will be severely punished according to law.

　　Mr. Yao spent more than 30 thousand yuan online to buy a computer and issued an invoice for the unit. Unexpectedly, after the arrival of the goods, he found that there was something wrong with the computer hardware, but when he communicated with the customer service staff, he was told that because it was a corporate invoice, he could not enjoy the package return service within 7 days, and he could only handle it after being tested by the technical department. After consulting Lenovo, Apple, Huawei and other parties, the Beijing Morning Post reporter found that Lenovo has the same regulations except Dell. Experts in the legal field pointed out that producers and sellers should not be exempted from the "three guarantees" obligation just because they are purchased by enterprises.

　　Company invoices can’t be "three guarantees"?

　　Mr. Yao told the Beijing Morning Post reporter that he placed an order in Dell official website on October 6th, spent 33,137 yuan to buy the latest products, and issued an enterprise invoice. Because the other party delayed delivery, he only received the computer on November 10th, and he opened it with great joy only to find that the computer had hardware problems. "The new machine is useless and there is a problem. I feel unreliable and I will return it to the after-sales. As a result, the other party said that because I opened a corporate invoice, I could not enjoy the related services of 7-day return and 15-day exchange. "

　　This made Mr. Yao very upset. Originally, he just asked for the issuance of corporate invoices. I didn’t expect this move to cause a lot of trouble. Yesterday, the Beijing Morning Post reporter dialed the telephone number of the staff responsible for Mr. Yao’s pre-sales. The other party said that he had reminded Mr. Yao when he made an invoice for shopping, but Mr. Yao insisted on issuing a corporate invoice. "We have relevant regulations, and only consumers who issue personal invoices can enjoy ‘ Three guarantees ’ Services cannot be enjoyed by opening corporate invoices. " The staff said that they have contacted the technical department at present, and hope that Mr. Yao will cooperate with the technical department to check, confirm the computer problems and help solve them.

　　At Dell’s official customer service office, the reporter got a similar reply. The other party said that because the enterprise invoice is issued, Mr. Yao can ask the technical department to come to the door for inspection through the after-sales process. "Generally, only maintenance and exchange are supported, and no return can be made."

　　Invoice treatment is not the same.

　　Can’t you enjoy the "three guarantees" service if you open an enterprise invoice for shopping? With questions, the reporter dialed the customer service telephone numbers of many enterprises in official website as consumers, but did not get a unified answer.

　　HP customer service staff said that no matter whether the invoice is issued by individuals or enterprises, as long as the machine system is not activated, you can enjoy the "three guarantees" service. "Whether it is a personal purchase or a corporate purchase has nothing to do with returning goods."

　　Huawei’s customer service also said that consumers can choose the nature of invoicing by themselves, and it will not affect the "three guarantees" policy and other after-sales services. "Whether it is a computer or a mobile phone, corporate purchases and personal purchases enjoy the same after-sales service." In addition, Apple, LeTV and other customer service also said that issuing corporate invoices does not affect consumers’ enjoyment of the "three guarantees" service.

　　However, Lenovo and other official customer service, like Dell, said that the "three guarantees" service is only for individual consumers and does not include enterprises. If consumers issue enterprise invoices, they will not enjoy the return service within 7 days.

　　Expert: Merchants should not shirk their responsibilities.

　　Chen Yinjiang, deputy secretary-general of China Consumer Protection Law Research Association, explained that strictly speaking, the Consumer Protection Law protects consumers’ behavior of buying, using goods or receiving services for their daily consumption needs. Consumers issue enterprise invoices after buying computers, and enterprises are business activities, not the needs of daily consumption, so their rights and interests are not protected by the Consumer Law. However, products purchased by enterprises are still protected by the Product Quality Law, the Contract Law and other relevant laws and regulations.

　　Chen Yinjiang said that according to the Product Quality Law, no matter whether the enterprise users or consumers buy goods, as long as they don’t have the proper performance, they don’t explain it in advance; Does not meet the product standards indicated on the product or its packaging; The seller shall be responsible for repairing, replacing and returning goods in case of any of the above situations, which are not in conformity with the quality conditions indicated in the product description and physical samples. If losses are caused to consumers who buy products, the seller shall also compensate for the losses.

　　In real life, many consumers will issue enterprise invoices or simply do not ask for invoices after purchasing goods or receiving services. "I personally think that as long as the buyer can prove that it is really for the needs of personal life, no matter whether it is invoiced or not, its rights and interests should be protected by the Consumer Law." In Chen Yinjiang’s view, businesses should not use this as an excuse to shirk their responsibilities and obligations. At the same time, he also reminded consumers to issue invoices as truthfully as possible when purchasing goods or receiving services.

　　Beijing Morning Post Hotline Journalist Konka

Last Saturday night, I worked as an emergency doctor on the flight back to Beijing. At that time, I covered the nose and mouth of a "suffocating" person with a cleaning bag on the plane, which saved her quickly. The people on the plane didn’t understand my actions very much, and even questioned me, "Let people who lack oxygen be more deprived of oxygen". What is the reason?

Emergency situation

Here’s what happened.

The patient is a young mother with a child over one and a half years old. When the plane is about to land, she suddenly has dizziness and nausea. At first I thought it was common airsickness, however, I soon found that the situation was not so simple. The young mother’s breathing became heavier and heavier, and sweat dripped from her pale face. She said that her hand was cramping and she could hardly hold the baby.

When I heard that my hand was going to cramp, my head buzzed: this is almost a replica of the thrilling scene that happened in our ward a few months ago. Therefore, I have a preliminary diagnosis.

I asked the flight attendants to find a plastic bag, but they seemed to understand my intention, but they couldn’t find it at the moment. In a hurry, I asked the flight attendant to tear open a cleaning bag and prepare to buckle it on the young mother’s face.

I have my reasons, but the young mother violently resisted. She cried painfully, "Take it away, I’m choking! I don’t want it! "

People around me looked at me with suspicion and even horror. I quickly said loudly: "I am a doctor! I will explain it to you later! "

After I exposed myself as a doctor, everyone withdrew some suspicious eyes, but the young mother still refused to let me cover my nose with a paper bag. I had to hold a paper bag, keep a short distance from her nose and mouth, and at the same time let her relax and not take deep breaths. It would be better if I could hold it for a while. I told her in an unquestionable tone: "Don’t worry! You can’t hold back! "

In order to reduce the young mother’s fear, I put the paper bag a little farther away from her mouth, so that she didn’t feel her mouth and nose covered. Although the bag is a little far away, the gas she exhaled will still be blocked by the bag and then inhaled by her again. This is correct in theory and necessary in practice.

At this time, someone asked me which hospital I was a doctor, and I blurted out, "I’m from Union Medical College Hospital!" " I didn’t hide it, mainly because I wanted to use the reputation of the "owner" to make patients more relaxed and reassure everyone, that’s all.

A few minutes later, the young mother said that she felt better, and her convulsive hands relaxed a lot. After the situation eased a little, people around me asked me why I had to cover her nose and mouth with a paper bag. Isn’t she more deprived of oxygen and more uncomfortable?

So, I told you what the doctor on duty in our hospital a few months ago said.

I’ll help.

This is a special dangerous situation called hyperventilation syndrome.

Young mothers with children may be too nervous, feel a little uncomfortable when the plane descends, and worry that their children will be left unattended, so they become more nervous, take a big breath and exhale a lot of carbon dioxide, which leads to the decrease of carbon dioxide concentration in the body, and a dangerous pathological situation-respiratory alkalosis appears.

The internal environment of human body needs to maintain acid-base balance, and carbon dioxide combines with water in the body to form carbonic acid. If there is lack of oxygen and too much carbon dioxide, acidosis will occur, such as patients with respiratory diseases or terminal stage. On the contrary, if there is too little carbon dioxide in the body, there will be insufficient carbonic acid, which will lead to alkalosis.

When respiratory alkalosis occurs, the combination of calcium ion and albumin in the blood increases, so that the concentration of free calcium ion decreases, and people will have increased nerve and muscle stress, feel numbness around the mouth and limbs, muscle spasm, tinnitus, etc., and tetany may occur, and even seizures may occur. If not handled in time, it will soon be life-threatening.

The young mother breathed heavily because of nervousness, and discharged the carbon dioxide from her body, resulting in a lack of carbon dioxide. So I will cover her mouth with a bag to let her breathe the carbon dioxide she exhaled back into her lungs, so as to improve the carbon dioxide concentration in her blood. After correcting the alkalosis, her hand and foot convulsions naturally eased.

Happy Ending

Before getting off the plane, the flight attendant gave me a small gift, thanking me for my help to the passengers on the plane and imparting medical knowledge. She said that although she had been trained about hyperventilation in the cabin emergency retraining, she didn’t know the medical reason. Moreover, with doctors present, doctors speak much more effectively than their flight attendants.

I have always believed that although evidence-based medicine is advocated now, medicine is still an empirical science to some extent. Some things, some diseases, only when you have seen and heard them, can you think of them, deal with them and dare to deal with them.

This is the fourth time that I have participated in the "rescue" of passengers, but it is the only time that I have actually used my professional knowledge to save the lives of passengers who feel "dying". This is also the main reason why I share this story.

Q 1: What are the main changes between the face of electronic special VAT invoice and the paper special VAT invoice?

Answer: The special electronic VAT invoice further simplifies the invoice face style, replaces the original special invoice seal with electronic signature, simplifies the column name of "name of goods or taxable services and services" to "project name", and cancels the original column name of "seller: (seal)", which makes the issuance of special electronic VAT invoice easier.

Q 2: What kinds of invoices can newly-established taxpayers who implement electronic VAT invoices issue after receiving tax UKey?

A: After receiving the tax UKey and verifying the corresponding ticket types, the newly-established taxpayers who implement the electronic VAT special invoice can issue VAT paper ordinary invoices, VAT electronic ordinary invoices, VAT electronic special invoices, paper unified invoices for motor vehicle sales and paper unified invoices for used car sales.

Q 3: What business do newly-established taxpayers need to handle before issuing special electronic VAT invoices?

Answer: Newly-established taxpayers can issue special electronic VAT invoices after they have approved the ticket types, approved the maximum invoicing limit of special VAT invoices (VAT tax control system), received free tax UKey, downloaded and installed VAT invoice invoicing software (tax UKey version).

Q 4: How to download and install the billing software?

Answer: Log on to the website of Hunan Provincial Taxation Bureau in State Taxation Administration of The People’s Republic of China (http://hunan.chinatax.gov.cn) for free download, click "Related Download", find the billing software column, click "VAT Invoice Billing Software (tax UKey version)" and "VAT electronic invoice reader" to download, save it on the computer desktop, decompress it and install it.

Q 5: How does the billing software log in?

Answer: The first installation and use of tax Ukey requires software initialization, which mainly includes the following aspects:

1. Verify and modify the password of the digital certificate: after the system is installed, insert the tax Ukey, run the billing software, and the tax Ukey password input box pops up. Enter the tax Ukey password (the initial password is 8 8) to set the password. The initial password of digital certificate is 8 8 (which must be modified). If the password is locked, it needs to be unlocked and reset by the competent tax authorities. The initial password of the administrator is empty, and taxpayers can choose whether to set the administrator password according to their own needs. In the future, State Taxation Administration of The People’s Republic of China will optimize the password, and the digital certificate and tax Ukey will be simplified into one password.

2. Set and improve the basic information of the enterprise: set the basic information of the enterprise and click "Next" to enter the parameter setting. For the VAT invoice invoicing software (tax Ukey version) downloaded from the website of Hunan Provincial Taxation Bureau in State Taxation Administration of The People’s Republic of China, the system has automatically configured the IP address as fpdk.hunan.chinatax.gov.cn, set the port number as 8069, and set the link address as/AcceptFramework/UniacceptService. Click "Next" after verification, and wait for the initialization to be completed.

3. Confirm the invoice uploading address and port: After the corresponding configuration is completed, the user can send the electronic invoice to the e-mail address of the payee. Enter the main interface, click "System Settings/System Parameter Settings/Parameter Settings/Electronic Invoice Configuration", and download the VAT invoice invoicing software from the website of Hunan Provincial Taxation Bureau in State Taxation Administration of The People’s Republic of China. The system will automatically configure the format file server address: fpdk.hunan.chinatax.gov.cn, and the format file server port: 8068, without modification; After entering the email address used to send the electronic invoice, the system will automatically bring out the email server address and email server port;

Obtaining smtp authorization code of mailbox: Taking QQ mailbox as an example;

(1) Log in to QQ mailbox and click the "Settings" button at the top of the page to enter the mailbox settings page.

(2) Click the "Account" button to slide down to the module of "POP3/IMAP/SMTP/Exchange/Carddav/Caldav Service", find the SMTP service, and click the "Open" button to perform SMS verification.

(3) After the verification, there will be an authorization code box.

(4) Copy the authorization code obtained in the previous step into the text box of smtp authorization code in the mailbox.

Question 6: How to issue a special electronic VAT invoice in VAT invoice software (tax UKey version)?

Answer: Log in and click "Invoice Management-Invoice Management Home Page-Invoice Filling" in turn. When the electronic special VAT invoice is issued for the first time, you need to set the directory and specify the storage directory of invoice documents. Check the confirmation tax method according to the actual situation. Fill in the column of purchasing unit, and manually enter the information of purchasing unit in the interface. Name: the full name of the company (no missing words or typos). Taxpayer identification number: unified social credit code. Address and telephone number: registered address (non-business address) and telephone number registered with tax authorities. Bank and account number: basic deposit account bank and account number of the enterprise. In the name column of goods or taxable services, double-click to select the corresponding commodity code to display the information of the goods to be issued, fill in the quantity and unit price, generate the amount, select the value-added tax rate that is consistent with the actual business, and generate the tax amount. If you need to issue more than one commodity, click the Add Line button above to add the commodity line. Fill in the notes according to the actual situation and the requirements of invoice filling. Select or fill in information such as payee and reviewer, in which the name of the drawer is automatically generated according to the logged-in operator account and cannot be changed. Finally, confirm that the ticket information is correct, and click the Issue button at the bottom of the interface to complete the invoice issuance. According to the actual needs, you can choose a QR code or send an email to deliver the issued invoice to the buyer.

Question 7: How to collect electronic special tickets?

A: It is faster to collect electronic special tickets. Taxpayers can choose tax service hall, electronic tax bureau and other channels to collect electronic special tickets. By visiting https://etax.hunan.chinatax.gov.cn/wsbs, Hunan Electronic Taxation Bureau, you can apply for electronic special tickets online by entering the "invoice collection" function module to realize "immediate use".

Q 8: How should taxpayers issue special electronic invoices for red-ink value-added tax?

Answer: After the taxpayer issues the electronic special ticket, it can issue the red-ink electronic special ticket in case of sales return, wrong invoicing, suspension of taxable services, sales discount, etc. Compared with the red-letter VAT paper special invoice issuing process, taxpayers do not need to recover the blue-letter electronic special ticket when issuing the red-letter electronic special ticket, which is simple and easy to operate. Specifically, the process of issuing scarlet letter electronic special tickets can be mainly divided into three steps.

The first step is that the buyer or seller taxpayer fills in the Information Form for Issuing Special VAT Invoices in Red Letter (hereinafter referred to as the Information Form) in the VAT invoice management system (hereinafter referred to as the Invoice Management System). According to whether the buyer has used the electronic special ticket to declare the deduction, there are two ways to issue the Information Form. The first category is the Information Form issued by the buyer. If the buyer has used the electronic special ticket to declare deduction, the buyer will fill in and upload the Information Form in the invoice management system. In this case, it is not necessary to fill in the corresponding blue electronic special ticket information in the Information Form. The second category is the Information Form issued by the seller. If the buyer does not use the electronic special ticket to declare deduction, the seller will fill in and upload the Information Form in the invoice management system. In this case, the corresponding blue electronic special ticket information needs to be filled in the Information Form.

The second step is the automatic verification of the information system of tax authorities. The tax authorities receive the Information Form uploaded by taxpayers through the network, and after the system automatically checks it, it generates the Information Form with the number of the red-ink invoice information form, and synchronizes the information to the taxpayer’s system.

The third step is for the seller’s taxpayer to issue a red-letter electronic special ticket. The seller can issue a red-ink electronic special ticket after querying the verified Information Form in the invoice management system. The scarlet letter electronic special ticket should correspond to the Information Form one by one.

It should be noted that in the case that the buyer has used the electronic special ticket to declare the deduction, there may be a certain time lag between the issuance of the Information Form by the buyer and the issuance of the red-ink electronic special ticket by the seller, so the buyer should temporarily transfer the value-added tax amount listed in the Information Form from the current input tax amount, and after obtaining the red-ink electronic special ticket issued by the seller, it will be used as the accounting voucher together with the Information Form.

Q 9: How do taxpayers check the special electronic VAT invoices?

A: According to the Announcement of State Taxation Administration of The People’s Republic of China on Issues Related to the Implementation of Electronic Special VAT Invoices among Newly-established Taxpayers (State Taxation Administration of The People’s Republic of China Announcement No.22, 2020), units and individuals can check the information of electronic special invoices through the national VAT invoice inspection platform (https://inv-veri.chinatax.gov.cn); You can download the VAT electronic invoice format file reader through the national VAT invoice inspection platform, check the electronic special ticket and verify the validity of the electronic signature.

Question 10: How do taxpayers who have obtained special electronic VAT invoices check and confirm the invoices?

A: According to the Announcement of State Taxation Administration of The People’s Republic of China on Relevant Matters Concerning the Implementation of Electronic Special VAT Invoices among Newly-established Taxpayers (State Taxation Administration of The People’s Republic of China Announcement No.22, 2020), if the drawee obtains an electronic special ticket to declare the deduction of VAT input tax or apply for export tax refund or tax refund on behalf of the taxpayer, he should log in to the VAT invoice comprehensive service platform to confirm the invoice purpose, and the login address is https://fpdk.hunan.chinatax.gov.cn/.

Source: Hunan Taxation

Original title: "Answers to Frequently Asked Questions on Electronic Special VAT Invoice"

Read the original text

On the night of April 27th, Tesla CEO Musk boarded a private jet in gulfstream G550 for Beijing.

There is a dark cloud hanging over his mind-Tesla’s global sales growth has slowed down, Zachary Kirkhorn, vice president of finance who has been with him for more than 10 years, and Drew Baglino, senior vice president of power engineering, have left one after another, and this month, Tesla announced that it will lay off more than 10% of its employees worldwide, affecting tens of thousands of employees.

The sales dilemma needs to be reversed urgently. The Mexican factory has made slow progress, and the Indian factory is still far away. Although the competitors in the China market are fierce as wolves, the sales in China account for one-third of Tesla’s global sales, and the Shanghai factory also contributes nearly half of Tesla’s production capacity. Musk has undoubtedly found an emergency plan to save the current dilemma.

36Kr learned that Musk was going to China with Lars Moravy, vice president of vehicle engineering, and Zhu Xiaotong, senior vice president of automobile business. Lars is considered by Tesla employees to be about to replace Drew Baglino, and he and Zhu Xiaotong are obviously Musk’s right-hand men at the moment. Lars went to the Shanghai factory, while Musk stayed in Beijing.

Most of the projects are progressing smoothly. On the day of Musk’s visit to China, Tesla Model 3 and Model Y passed the four compliance requirements of automobile data security, and the ban on parking and driving will be lifted, which obtained the most basic road passes for the large-scale application of FSD in China market.

Since then, the news that Tesla is about to launch FSD in China has spread like wildfire. Before the US stock market opened on April 29th, Tesla’s share price rose by over 12%.

This is a rare share price rise of Tesla this year. In the past three months, Tesla’s share price has fallen by more than 40%, and its total market value was as low as $468.323 billion.

In 2018, Tesla suffered a productivity hell. After Musk visited China, Tesla Giga Shanghai completed the construction and put into production in just 10 months, helping Tesla out of the trough. At present, the status quo of Tesla is similar to that of six years ago. This time, can Tesla create miracles again?

FSD’s first-hand preparation for entering China

Tesla is not only a new energy car company, but also an AI company. The rapid development of Tesla AI technology is driven by technologies such as FSD(Full-Self Driving) and humanoid robot.

On the day of his arrival in China on April 28th, Musk said on the social platform that Tesla would invest about $10 billion this year for AI training and reasoning, and the AI reasoning was mainly used for cars. "Any company that spends less than $10 billion a year or is inefficient cannot participate in market competition."

But the more huge the investment, the more Tesla is eager to make profits with AI technology. In order to promote FSD, in March this year, Musk also sent an email to all employees, asking users to experience the FSD(Supervised) function when they test drive. In addition, Tesla also launched a one-month FSD free package experience to millions of users in North America.

With over 1.7 million owners, Tesla China is a market that FSD can’t miss. Tesla has been planning for the landing of FSD in China.

Cooperation with Baidu related map business is an important breakthrough for FSD to enter China. 36Kr learned from various sources that Tesla and Baidu have three cooperation in map business: car navigation map, advanced assisted driving map and compliance cloud.

"Baidu gave the version numbers of Tesla navigation map and Gaofu map respectively." Informed sources revealed.

Tesla owners are no strangers to Baidu car navigation maps. Since January 2020, Tesla has been equipped with Baidu navigation map on the car system.

In addition to navigation maps, the cooperation between Tesla and Baidu in advanced assisted driving maps and compliance clouds is even more critical, which has promoted the landing of FSD in China.

Previously, Tesla FSD had been facing a big compliance threshold when it entered China. According to the notice issued by the Ministry of Natural Resources in August, 2022, it is a surveying and mapping activity to collect road data by intelligent networked vehicles with cameras, lidar and other sensors. Foreign-invested enterprises must entrust enterprises with surveying and mapping qualifications to conduct surveying and mapping and process data.

In other words, Tesla, as a foreign-funded enterprise, needs to cooperate with a local enterprise with surveying and mapping qualifications in China, that is, a map manufacturer, in order to launch a smart car. Baidu Map is one of the 19 companies with Grade A map qualification in China, which meets the cooperation requirements of Tesla.

A person familiar with the matter told 36Kr that the cooperation reached between the two parties was "mainly the compliance processing of sensor data". Specifically, with the Grade A mapping qualification of Baidu map, the data collected by Tesla vehicle sensors need to be classified, coordinate deflected and desensitized on Baidu compliance cloud before they can flow to the automatic driving training.

Another person close to Baidu Map told 36Kr that the two parties started cooperation in December 2022, but before that, Tesla production vehicles had not passed the domestic automobile data security requirements, and the data compliance work of both parties was limited to Tesla test vehicles, which was not large in scale.

Tesla will be used for FSD model training and so on. According to 36Kr, Tesla-related autopilot data center has landed in Shanghai.

In addition, according to 36Kr’s previous report, Tesla has established a data labeling team and an operation team in China, and sent engineers from the US headquarters for training to promote the landing of FSD in the China market.

As the preparatory work draws to a close, Tesla is expected to open a business chapter of autonomous driving in China. According to 36Kr, at present, Tesla has over one million vehicles with FSD capability in China. However, it should be noted that if Tesla FSD function is used, users need to pay 64,000 yuan separately.

This price is far from touching people’s hearts. On the contrary, under the fierce domestic smart driving competition, at present, only Huawei’s high-level smart driving has started the user charging mode, and other car companies’ smart driving functions are basically free for users.

Tesla is also aware of the problem that FSD users are not willing to pay. In order to stimulate users, Tesla recently announced in the United States that the monthly subscription price of FSD has dropped from $199 to $99 per month; The buyout price of FSD also dropped from $12,000 to $8,000. Considering the domestic competitive environment, if Tesla FSD is further established in China, it may also adopt a monthly subscription model.

Tesla trams have been in China for 10 years, stirring the pattern and ecology of the domestic automobile industry with the attitude of catfish. It is another historic moment for Tesla to clear the obstacles when FSD enters China.

However, the domestic automobile market is far from that of ten years ago. Smart drivers such as Huawei, Tucki and Weilai are gearing up, and the industry competition is more full and players’ fighting spirit is stronger. It is difficult for Tesla’s FSD to be as fearless as when the tram entered China.

Tesla’s advantage chip may lie in the fact that FSD will not start too slowly in China with the massive data of millions of vehicles.

FSD, Tesla’s sales hope

The current Tesla is experiencing a new round of revenue crisis, and FSD may be the key to change its dilemma in the short term.

On April 24th, Tesla released its Q1 2024 financial report. During the reporting period, Tesla’s total revenue was $21.301 billion, and its revenue decreased by 9% year-on-year, which was lower than the market expectation of $22.3 billion.

Among them, the total automobile revenue was $17.378 billion, down 13% year-on-year, and GAAP operating profit was $1.2 billion, down 56% year-on-year. Accordingly, the gross profit decreased by 18% to US$ 3.696 billion.

The decline in sales is the main reason for the decline in Tesla’s revenue. According to the financial report data, in Q1 this year, Tesla produced 433,000 vehicles, down about 1.7% year-on-year, and delivered 387,000 vehicles, down about 8.3% year-on-year.

In order to change the current situation of sluggish sales, Tesla is taking several countermeasures.

On April 21st, Tesla China lowered the price of all products by 14,000 yuan, the price of Model 3 was reduced from 245,900-285,900 yuan to 231,900-271,900 yuan, and the price of Model Y was reduced from 263,900-368,900 yuan to 249,900-354,900 yuan. In the American market, Tesla also reduced the price of all products by $2,000.

However, since Tesla started several rounds of price cuts last year, its role in stimulating sales is close to failure. According to the data of the Federation, in the first quarter of this year, the retail volume of Tesla China was 132,420 vehicles, down 3.6% year-on-year.

In order to increase sales, Musk announced the production of low-priced models in advance, from the second half of 2025 to the end of 2024 or 2025. Compared with the new models that have not yet been put into production, the more mature FSD will be put on the market, or Tesla sales will be promoted faster.

According to the data of the Passenger Car Association, in 2023, the penetration rate of intelligent driving of L2 and above in China passenger car market reached 42.4%, and consumers’ recognition of intelligent driving was gradually increasing.

According to a person in the intelligent driving industry, the level of intelligent driving in China has developed rapidly in recent years. Although Tesla FSD has lost its technical advantage when it entered China, its technology and scenes have accumulated deeply. After training domestic data, the level of intelligent driving in will soon reach the domestic leading level.

"After the FSD comes in, the methodology of Tesla’s autonomous driving and AI infrastructure may also be learned by domestic companies." The above-mentioned person said.

At present, intelligent driving function is becoming one of the core selling points of new energy vehicles. Jin Yuzhi, CEO of Huawei’s smart car solution BU, once said that 70% of users in the world choose Huawei’s advanced smart driving package. LI has repeatedly stated that intelligent driving technology will be the core strategic goal in the future.

Tesla’s enhanced automatic assisted driving function sold in China has lagged behind the first echelon of intelligent driving in China, but after the introduction of FSD, Tesla can quickly make up for its lack of advanced intelligent driving ability.

The high-order intelligent driving function of China car companies mostly relies on multi-sensor schemes such as laser radar, and the high hardware cost leads to the application of more than 200,000 yuan.

Tesla adopts a low-cost pure visual intelligent driving scheme, which can flexibly apply FSD function to different price models. This means that if Tesla successfully launches a low-priced model and combines existing products, Tesla will realize the high-level intelligent driving function for the model of 100,000-300,000 yuan. Tesla will grab the market cake from its competitors in China by playing with low-priced models and high-level intelligent driving functions.

On this basis, with price reduction measures, Tesla, which still has room for price reduction, will have both technical and price advantages, which can further expand the market share of new energy vehicles.

Nowadays, Tesla’s FSD seems to be only one foot away from China, and this will be the card for Tesla to return to the first echelon of sales and open the gap with its opponents.