This content comes from @ What is worth buying APP, and the opinions only represent the author himself | Author: porridge steamed buns

This year, I played more intensively, accumulated more than 100 games, and bought a lot of badminton equipment. Here, I would like to share a simple experience. Spring blossoms, get moving!

The racket and the ball line are subjective, but the shoes and clothes at the back are miscellaneous, which I think is more universal than the front.

Playing more, I met more people who were more powerful than myself, and the choice of racket gradually turned to defense and speed.

In this paper, several U’s indicate weight, and the bigger the number, the lighter it is. For example, 4U is lighter than 3U. Mainstream choice: 3U, 4U, 5U.

G indicates the thickness of the handle, and the larger the number, the thinner it is. For example, G5 is thinner than G4. The mainstream chooses G5.

The color scheme is black, gold and red, which I like very much. The middle pole and racquet frame are very thin, and the warranty is 28 pounds. Now the new material is still very powerful. The racket features a light head and a hard racket frame. The frame shape is extremely close to zf2.

Fast swing, a sharp weapon in doubles frontcourt. The high ball in the backcourt needs to exert itself very well to draw the bottom line with the opponent. Smash also needs to be driven by its own strength. 4U is a bit floating, and it is recommended that boys enter the 3U version! Everyday with Yonex 63 line.

YONEX NF800

Slender middle pole

The frame is exactly the same as zf2.

The contrast length between the middle rod and zf2 is the same.

A much thinner racket frame

This is a racket that is not recommended for beginners. I can only exert his energy when I am in the best physical condition.

Japanese women’s singles player Aohara hopes to use the racket.

Mizuno 01feel

Pure white embellished with gold. Yan value is invincible! Very NICE!

The racket is relatively balanced, with sugar water and a very elastic middle stroke. Fish artifact!

Middle pole

Rack frame

T-head

This racket is recommended to all golfers, especially female golfers! Once I went to play ball, three 01feel appeared at the same time in a mixed doubles match, which is really rare for such an unpopular racket.

Mizuno rackets are not sold in China, and the two versions that are easy to buy in the market are Nissan Daily Sales and Nissan Taiwan Sales. Personally, I feel that things should be exactly the same, because both versions of the racket cone have the S logo (a necessary logo for Japanese products), which can explain that due to the small sales volume, there is no distinction between the versions. The difference is that the characters on the handle of the desktop version are in traditional Chinese, and the purchase price is about RMB in 1000 yuan. The words on the handle of the Japanese version are Japanese, and the starting price is about 1200-1300 yuan. JD.COM Lotte activities, can be in the early 1100 s, cost-effective.

Steel grade s standard

Japanese price tag for Japanese version

The racket feels like white matte paint+white sticker. The frosted place will turn a little yellow after a long time. This protective tube is white, and white protective tubes are rarely bought in the market. I searched for it for a long time and found that Shengli has one, which is not recommended. It is brittle and can cut the line. Mizuno’s protective tube is soft, but the quality is really much better. It is recommended to spare an original protective tube, about 60. Victory’s protective tube looks cheap, a lot of 10 yuan, but once it is cut, it’s … 60 yuan’s cable money. …..

Mizuno’s 01feel has several derivative versions, which can be summarized briefly:

01feel Olympic Edition: The limited edition of Aoyuan Hope Olympic Games changed from pure white to light blue, which is said to be a little hard.

01speed: The racket launched at the same time as 01feel is slightly different in color, only 4UG5, slightly lighter than 01feel and slightly heavier in head.

01 Feels: 21-year-old new racket, from platinum color matching to blue and white. 4UG5。 It is 9mm shorter than 01feel ….. much like the hybrid product of 01feel and 01speed.

Generally speaking, we have a fixed group of friends to play ball together. Many friends who join the group will ask novices how to choose rackets and take them out and write them down.

If you decide to play in the stadium, you can choose a more formal racket. If you play outdoors, there are more than enough low-end rackets.

Under normal circumstances, the top rackets without premium are generally in the price range of 900-1200, and novices can also reach the designated position in one step. After all, even if it is top-notch, it is not too expensive. If the budget is sufficient, you can go directly.

I believe that what most male golfers want most is a handsome smash, so I suggest that novice boys can give priority to the offensive racket with a slightly heavier head.

A racket with a heavy head can borrow money, and it is relatively easier to play high balls.

A racket like NF800 mentioned above, which has a light balance head, a hard middle pole and a small racket frame, has no good power level, so it is actually difficult to hit the ball in place.

The introduction is listed as follows:

Shengli 9500, Kaisheng 100ti, Kaisheng 105ti, Shengli Liangjian 12

Nrzsp (extreme speed), ZF2 (some golfers have collected most of the colors, so I have the opportunity to share them), AX99pro (red looks good, but everyone has sold this racket one after another … Really rubbish? ? ), Dragon Tooth Blade (recommended by those who like violent smash among golfers …), AX100zz, AX99(yyds, I think this is the best offensive racket I have ever used, especially the 4U version), NF800lt.

Recommended values for girls: Li Ning ws79s, Mizuno 01feel, AX77 (red, really beautiful), AX66 (suitable for girls who like purple), Victory ARS90F, Victory Platinum Claw.

Racket is more of a personal preference. The masters we meet are actually not stuck in things. They abuse us with everything … emm. ….

Yonex’s new line in 2021 has a relatively thin diameter and a very nice sound. The elasticity is better. All my non-offensive rackets are on line 63 this year, which is quite satisfactory.

Horizontal line 27, vertical line 25.

Feel very hard, attack racket standard, cool!

Horizontal line 26, vertical line 24.

We don’t recommend you to be overweight. Being overweight requires your own better strength and greater damage to your body. You need your own better strength to offset the self-attack caused by being overweight. This is not metaphysics. The master among golfers rarely sees 28+.

When you say you can play, you can at least pull the high ball at the bottom line. . . . It seems simple, but it’s really hard to fight.

Boys are about 26 pounds and girls are about 24 pounds, which is really enough. ….

Badminton has a lot of sudden stops, sharp turns and rapid acceleration on the court, and the requirements for shoes are relatively high. Although badminton has less physical confrontation, the probability of foot injury is still relatively high. Therefore, sneakers are very important. It is recommended to choose sneakers. You must have the cheek to try it in a physical store. You must try it! ! ! Several important points of sneakers: wrapping, cushioning, protection, wear resistance, light weight and appearance. It’s hard to have it both ways. Lightweight shoes will conflict with cushioning and protection, which is also the limitation of material science and technology. Personally, I think that of all the above needs, the most important one is package.

Therefore, before buying shoes, you must try it in a physical store.

Many people have suggested that you must buy badminton shoes in a larger size, because you have to wear thick socks. I don’t think it’s necessary at all, so I’ll buy it as usual.

In recent years, I always feel that YY’s shoes have no new technology, no new gimmicks, and it feels like repeated fried rice, and a model is constantly updated. But actually … I think it’s pretty good. ….

There is nothing wrong with this pair of shoes, except that they are expensive … friends who like one step at a time are highly recommended. BOA system has strong reliability and good package!

At the beginning of 21 years, Lotte started with less than 900. With a net map, my shoes are badly polished, so I won’t shoot them. ….

YONEX England and finidi

I’m going out of England and finidi 2 this year, and I’m going to enter a pair.

Wave Fang Pro

It should be the only remaining badminton shoes with leather uppers on the market. The appearance is amazing, which can be said to be the most gorgeous badminton shoes I have ever seen. I bought it on November 1st, probably in 630 yuan. As a result, Mizuno in double 11 finally distributed coupons that day, and the bill could reach around 520. It was really disgusting that he refused to insure me. We can wait until the last day of double 11’s activities for this kind of unpopular equipment. Sometimes, in order to achieve the sales target, merchants will release coupons at the last minute.

I’ve worn it several times. It’s a pair of 2E shoes, but the toe part is designed to be slightly wider, so it’s very comfortable to wear, but it’s a little shaky when playing ball, and it’s easy to get blisters. This pair of shoes is not suitable for friends with heavy weight, and tends to start.

I have never worn a professional jersey, and I always feel that it is unnecessary. What I wear most often is Adi’s sports T-shirt. In summer, it’s all stuck to me …

Later, I heard from my golfers that professional jerseys might be better, so I decided to try one.

Yonex’s clothes and competition clothes can be divided into two materials: VeryCool and VeryCool Dry.

When the clothes of VeryCool are discounted, you can buy a new style with a top of about 250 and shorts of about 230, and you can get a set in your early 400 s.

VeryCool Dry’s clothes are outrageous, a set of 700-1000 yuan, the main colors and styles are different, most of them are Japanese versions, which are a little expensive and difficult to buy.

Last year, I started a set of white competition version of the national team uniform, VeryCool materials.

Very comfortable, I started in August, and I didn’t feel stuck to my body. I recommend the wall crack. Get ready to try a set of VeryCool Dry.

Shorts are a little short … more slim, and I like loose suggestions to buy a bigger size.

I am 173cm tall, weigh 65kg, have a bust of 93 and a waist of 76. My clothes and trousers are all made of M. Later, I bought a pair of L shorts, which are a little looser, but the waist is a little big and needs to be tightened.

Note that the same suit is also divided into fan version and player version. Slightly different, this set is the player’s version with blue edges on the neckline and cuffs.

2021 national team competition clothes

Very cool flag

Neck design

Shorts waist

Inside the shorts, with lining and verycool logo.

Excellent workmanship in detail

Actual combat upper body

Shorts are really slim ~ ~ @. @

Disadvantages: it is easy to bump shirts in the arena. . . .

Most of last year’s models are out of stock. Put a link to this year’s models:

This is the most recommended accessory in my whole article! ! ! ! ! None of them! ! !

BA213CR

When used up, it can be folded and stored in a bag, which is very small.

Especially in winter, madam, madam, madam is practical! ! !

Heavy down jackets, clothes, temporary rackets, balls, towels, drinks (there will be a string of drinks on the court from time to time …), mobile phones, etc. can all be put in the box, so it is not easy to lose things, and it is very practical. I bought the first one, and soon everyone quickly followed suit. It should be the fastest spreading equipment … It’s so practical. ….

Absolutely convenient storage basket!

Quietly said: folding dirty clothes with a dozen dollars can actually be replaced … but this is a rectangular opening, which is really comfortable to use. …

This bag is chosen for my daughter-in-law, and its characteristics are relatively small and light. The big bag I take with me every time I play ball is too heavy … My actual starting price is about 200 yuan. There are three colors: black, blue and gray. I chose gray.

BA206CR ball bag

Lateral zipper

The zipper on the outside of the ball bag can be used to put some small sundries such as hand glue. With reflective strips, favorable comments.

Main warehouse

There is a small zipper in the main warehouse and a small sub-warehouse. As a daily backpack, you can put a notebook, pad and the like.

Racket layer

Separate racket layer, the most obvious difference between ordinary bags. Fixed hook and loop praise, but can only bring two rackets, three won’t be able to pull.

hardworking

There is a fixing belt inserted in the suitcase on the back. There is actually a hidden bag behind the fixing belt, where you can put some private items. Praise!

You can hold the equipment for each ball game.

Above, a pair of sneakers, socks, towels, clothes, two rackets and a bucket of balls. You can also pack some sundries.

be fully loaded

When it is installed, you can see that the bag is still a little deflated.

Wife’s back

My wife is 155cm and 42kg, which is petite. This bag is much smaller than other bags, and from all aspects of design, it can be used for daily use, unlike many bags that are carried out on the back. This bag has a small drawback, that is, the angle of the racket is a bit large, and people will meet on the subway. It is suggested to consider reducing the angle or simply going straight up and down.

Too unpopular hand glue, but I’ve been using it for years. Jin Mu Tuo, a company that originally produced rubber products, is very good and I like it very much.

Insoles are generally OK … but the red part of the heel is easy to crush. Boy, shoes are full of red dregs … Consumables, replace them if they are worn out.

Finally, talk about the balls we use: YONEX AS03, 05, 9; Yashilong 4

It’s smoked. It’s all pretty good.

After all, playing ball for one year costs a lot of money … Our club belongs to a non-profit organization, and all the owners like to organize activities. A single two-hour activity is about 38-45 yuan (depending on the number of balls consumed, different venues charge different fees), three times a week, and the annual activity cost is 5-7 thousand. In downtown Beijing, the cost of two-hour activities is more than 40 yuan, which is very, very small … plus the money for purchasing equipment … emm …

I have briefly sorted out all kinds of equipment purchased in the past year, hoping to help everyone. All the value friends in Beijing like to play ball, so let’s exercise together!

Thank you!

Thank you, Aunt Zhang!

The author declares that there is no interest in this article, and welcomes rational exchange and harmonious discussion among value friends ~

In the past few days, local medical institutions have continued to increase the supply of medical services, improve service processes, and maximize the protection of patients seeking medical treatment.

Recently, the epidemic period of respiratory diseases in winter has been superimposed in many places across the country, and the demand for medical and health services for urban and rural residents, especially children, has increased significantly. In Yaojia Township Health Center in Hengfeng County, Jiangxi Province, the daily number of patients has increased from more than 40 cases to nearly 100 cases. The visiting time of the health center was adjusted to 7: 00 a.m. to 8: 00 p.m., an increase of 4 hours than usual.

Xu Bishan, Dean of Yaojia Township Health Center, Hengfeng County, Shangrao City, Jiangxi Province:The number of staff on duty in pediatric outpatient department has increased from one attending physician every day to three attending physicians every day, and there is no rest on weekends. The pharmacy staff also fully ensured the use of drugs during influenza, and fully cooperated with clinicians for diagnosis and treatment.

Shanghai ensures the effective operation of fever clinics in primary medical and health institutions. The fever clinic of Caojiadu Community Health Service Center in Jing ‘an District is open from 8: 00 a.m. to 8: 00 p.m. every day. Patients do not need to register. There are commonly used emergency medicines available here, which can be directly distributed to patients in case of emergency. The community can also do antigen and antibody testing.

Lv Yuefeng, Deputy Director of Caojiadu Street Community Health Service Center, Jing ‘an District, Shanghai:Personnel and materials have been arranged. Like antipyretic and analgesic drugs, we still have more than 1,500 boxes, and there are more than 50 boxes for children, which can meet the needs of community residents at present.

Parents who have taken their children to a children’s hospital usually choose to come to a community health service center near their home for a follow-up visit after their children’s condition is stable. Do a blood routine, just wait for half an hour and the report will come out.

Large public hospitals all over the country also do everything possible to tap resources and carry out pediatric diagnosis and treatment services. Shengjing Hospital affiliated to China Medical University co-ordinates the mobilization of personnel, materials and areas to make every effort to meet the needs of diagnosis and treatment. The hospital transformed the adult ward of Shenbei Campus Rehabilitation Center into a pediatric comprehensive ward, and increased the infusion area of Nanhu Campus from one to three.

Xu Wei, Vice President of Shengjing Hospital affiliated to China Medical University:We bought a new transfusion chair, where we can sit and lie down, and each transfusion chair is equipped with an escort chair.

Wang Lijie, Deputy Director, Department of Pediatric Emergency and Critical Care Medicine, Shengjing Hospital affiliated to China Medical University:At present, the operation of our ward is relatively stable, and the children have been effectively treated.

Editor in Charge: Jia Hongwei

On April 18th, No.1 Experimental Primary School in Gaoling District held the 2023 Spring Track and Field Games, in which all the teachers, students and parents participated in the sports "feast".

At the opening ceremony, the school flag team, the class teams and the parents’ teams entered the stadium in turn in various forms, such as roller skating, waist drum, "astronaut", gymnastics, basketball, dance and special costumes, which pushed the opening ceremony to a climax and the whole campus presented a sea of joy. The small members of the school dance club and taekwondo club also presented wonderful performances before the game. After the opening ceremony, parent-child sports and fun competitions between parents and students were arranged, which not only made primary school students exercise, but also promoted home-school cooperation and parent-child relationship.

The sports meeting lasted for two days, and individual and grade competitions were set up, covering sprint, relay race, high jump, solid ball, soft javelin and other competitions, which further stimulated the enthusiasm of young people to actively participate in sports and let children exercise in games and grow up in the sunshine.

I only heard that Internet technology, on behalf of e-commerce capital, robbed the rice bowls of middle-aged and elderly aunts such as vegetable stall owners and physical store vendors. I didn’t hear that the rice bowls of young people who were white-collar workers were robbed.

Today, you heard it. ChatGPT founder announced that it will launch killer applications such as AI doctors and lawyers one after another.

(The picture is from the network, you can contact to delete it! )

Lawyers and doctors belong to white-collar workers, and white-collar workers are mostly young people. There are many young people in Shenzhen. Therefore, young people in Shenzhen are facing competition from new graduates and artificial intelligence!

Speaking of graduates. In 2023, the number of college graduates is expected to reach 11.58 million, 820,000 more than last year, which is estimated to be a new high. This group of college students who have experienced the epidemic for three years need a huge number of jobs if they want to find jobs.

(The picture is from the network, you can contact to delete it! )

In the past two days, the news of the above-mentioned leaders in streamlining personnel is obvious to all, and I believe everyone is deeply shocked!

This at least shows that there are not as many jobs as before!

However, the recently popular artificial intelligence ChatGPT, which can replace manpower, was born, and something that can be applied came out soon.

For example, the Buddha version of ChatGPT appeared in Japan to help people solve their problems.

(The picture is from the network, you can contact to delete it! )

And the aforementioned ChatGPT founder announced that killer applications such as AI doctors and lawyers are coming soon!

It seems that our internet high-tech is robbing the business of physical stores and vegetable vendors.

Western visitors’ artificial intelligence technology is robbing white-collar workers of their jobs.

Yes, the current situation is that there are not as many jobs as before, and the artificial intelligence of western visitors has to share a piece of cake, and the number of graduates has reached a new high.

What is the situation in Shenzhen facing the above situation? Shenzhen, with more than 17 million people, has an average age of just over 30. There are not many things, but there are many young people. Now I don’t know how many new and younger graduates will flood into Shenzhen to apply for jobs!

People who come here are from Shenzhen. Young people who come here first and then arrive in Shenzhen, you should work hard to get behave yourself. After all, the times are a little difficult and the competition is fierce.

Whether you want to be a tall and beautiful white-collar worker or a risky vendor who wants to eat a meal.

In addition to the fierce competition between people, capitalists will certainly instruct more economical artificial intelligence and high-tech to compete with you for jobs.

Especially in a science and technology city like Shenzhen, you may have to face such competition in minutes in the near future!

Whoever wins or loses in this competition depends on your strength.

In the U20 Asian preliminaries, the Lao women’s football team will face the challenge of the China women’s football team. Prior to this, the China Olympic Team and the national team had played PK with Laos. The total score of the men’s soccer team swept Laos 13-3 in two rounds, while the Olympic team beat their opponents 8-0. This time, the women’s U20 played against Laos U20, and the little girls of China U20 not only won, but also won beautifully.

It is very important to avoid making mistakes.

From the strength point of view, China’s football is no matter how bad it is, it will not be defeated by Laos. But to fight against the weak, we must not only win, but also win beautifully and perfectly. In addition to scoring more goals on the offensive end, we should also avoid losing goals. Similar to the national football team, although it won 10 goals in the previous two games, it was unforgivable to lose 3 goals. China U20 women’s football team didn’t concede a goal in the previous two games. Whether this game can sweep away opponents while keeping a clean sheet deserves our common concern.

Shui Qingxia pays attention to the U20 national team. Which players can enter the Women’s World Cup?

Director Shui Qingxia is also paying attention to the performance of China U20 women’s football team. At present, Zou Mengyao has played a series of world waves with both violent aesthetics and excellent angles in previous competitions. If Zou Mengyao can appear in the Women’s World Cup, even if he only plays as a substitute or only plays half-court, it will also be of great significance to the growth of teenagers. Shui Qingxia’s guidance on which teenager will enter the women’s national team and play in the women’s World Cup is also a follow-up point.

It is reported that a few years ago, a former Google engineer developed a conversational AI chat robot.

But for security reasons, Google executives blocked their efforts to release it to the public.

Google is now catching up with Microsoft’s artificial intelligence and plans to release its artificial intelligence chat bot this year.

Google is expected to release Bard, a highly anticipated AI chat robot, in the near future. But according to a recent report, a few years ago, two former Google engineers urged their former employers to release a similar chat robot to the public, and they met with resistance.

According to former colleagues, around 2018, Daniel de Freitas, a Google research engineer, began to work on artificial intelligence projects, with the goal of creating a dialogue and chat robot that imitates human speech. Noam Shazeer is a software engineer in Google’s artificial intelligence research department and later joined the project.

De Freitas and Chazel can build a chat robot, which they call Meena. They can discuss philosophy, talk about TV programs at will and make puns about horses and cows. They believe Meena can fundamentally change the way people search online.

However, Google executives said that the chat bot did not comply with its artificial intelligence safety and fairness standards, and they renamed it LaMDA, which will become the language model behind Budd. Executives have repeatedly tried to send robots to external researchers, add chat functions to Google Assistant, and release demonstrations to the public.

Although CEO Sandahl Picha personally asked them to stay and continue to develop chatbot, Defree Tass and Chazel were disappointed with the response of the executives and left Google at the end of 2021 to start their own company. Their company is now called Character.Ai, and since then it has released a chat robot, which can play characters such as elon musk or Mario of Nintendo.

Since 2012, Google has been obstructing its artificial intelligence efforts, and it is nothing new for Google to hesitate to release its artificial intelligence tools.

It is reported that in 2012, Google hired computer scientist ray kurzweil to study its language processing model. According to TechCrunch, about a year later, Google acquired DeepMind, a British artificial intelligence company, which aims to create artificial general intelligence.

However, due to moral concerns about large-scale monitoring, academics and technical experts refused to use the technology, and Google promised to limit the way it uses artificial intelligence. In 2018, Google terminated its project of using artificial intelligence technology for military weapons in response to employee opposition.

But Google’s artificial intelligence plan may finally have a dawn now, although the discussion about whether its chat bot can be launched responsibly continues. Bard, the company’s chat bot, will be launched after Microsoft releases its own chat bot through Bing, and Microsoft’s stock is rising.

Last month, Google’s Bard chat bot made a factual error in its first public demonstration, and Google employees quickly called the announcement "hasty" and "clumsy". John Hennessy, chairman of Alphabet, agrees that Google’s chat bots are "not really ready to launch products".

Live broadcast on March 11 th, tyc reporter Cesar Luis Merlo updated the latest developments of the contract renewal between Alvarez and Manchester City through social media.

The reporter wrote on Twitter: "Manchester City and Alvarez are talking about renewing their contracts, and the latest offer of Blue Moon has improved their treatment. The two sides will meet next week and are close to reaching an agreement. "

"If settled, little spider’s salary will be significantly improved. And the contract period will be extended to the summer of 2028. "

(thyme)