Built at home, the fitness equipment is complete, the experience price is close to the people, and there is even more big data to record the daily exercise data … More and more people’s gyms are "blooming" around the citizens, setting off a new upsurge of national fitness, meeting the sports and fitness needs of the residents, cultivating a civilized and healthy lifestyle and adding new "motivation" to life. Matang Street in Yijiang District actively builds people’s gyms, and introduces third-party service agencies to take charge of daily operations in combination with community housing positions, so that people can enjoy convenient, high-quality and shared indoor fitness services at their doorsteps.

　　The People’s Gymnasium in Matang Street is located on the third floor of Xinlefu Community House in Yuanmutang Community, with convenient geographical location, including various fitness equipment such as treadmills, rowing machines and strength trainers. In December, 2023, people’s gyms started free trial operation, and nearby citizens came to exercise, reaching more than 50 person-times a week. The staff of the gym said: "In combination with the passenger flow during the trial operation and the needs of residents, we have adjusted the operation time. In January this year, the People’s Gymnasium officially opened, and more than 30 members have been registered in half a month. If residents come for the first time, we also provide opportunities for free experience, so that more residents can exercise happily at home." At the same time, some equipment in the gym has also introduced intelligent equipment. Through intelligent and entertaining fitness equipment, residents can gain exercise data instantly, record daily exercise data, and combine exercise data with physical measurement data to scientifically understand their own exercise effect while increasing exercise fun.

　　"Compared with commercial gyms, people’s gyms are more affordable. 365 yuan a year, the price is very cheap, and it is close to home, which is my first choice for fitness. " Ms. Wang, who often comes to exercise, said. Mr. Huang, a resident who lives in Xinlefu Community, is delighted to tell about the new changes in the exercise mode brought to her by the gym at home: "I usually exercise, and I used to run, but I can’t do it when it rains. Now I have an indoor gym, fitness equipment and sports items, which greatly meet our fitness needs."

　　In the next step, Yuanmutang Community will strengthen the management of people’s gymnasiums, urge people’s gym management units to do a good job in the daily operation and maintenance of gymnasiums within their jurisdiction, and actively create a "15-minute fitness circle" in the community, so that people can enjoy convenient, high-quality and shared indoor fitness services at their doorsteps. (correspondent Tao Junyao)

　　Recently, the traffic control department of Beijing public security announced a number of newly added traffic technology monitoring equipment points while carrying out on-site law enforcement of comity zebra crossing, among which the "electronic police" at 217 intersections added the function of recording the traffic violations of motor vehicles when pedestrians pass the crosswalk without stopping.

　　The "electronic police" records the illegal behavior of motor vehicles and impolite pedestrians.

　　The reporter learned that the records of illegal acts collected by the newly added traffic technology monitoring equipment will be entered into the road traffic violation information management system after being verified. The traffic control department will impose a fine of 200 yuan on the violator in accordance with the law if the motor vehicle meets the traffic violation that the pedestrian is passing through the crosswalk without stopping, and record 3 points.

　　Article 47 of the Road Traffic Safety Law of the People’s Republic of China stipulates that when a motor vehicle passes through a crosswalk, it should slow down; When pedestrians are crossing the crosswalk, they should stop and make way. When a motor vehicle passes a road without traffic signals, it should avoid pedestrians crossing the road.

　　The illegal behavior of motor vehicles not avoiding pedestrians refers to the behavior of motor vehicles passing through the crosswalk without any part of the body entering the crosswalk area, and when pedestrians who have entered the crosswalk and have not run the red light are about to pass in front of the motor vehicles, they do not stop to give way.

　　What specific circumstances will be punished? Typical examples are: first, forced penetration from the pedestrian team passing through the crosswalk, resulting in the interruption of pedestrian travel; The second is to force the pedestrians who are passing the crosswalk to stop; Third, motor vehicles have stopped in the same direction to avoid pedestrians, and they are still forced to pass; Fourth, take sudden acceleration and other ways to bypass pedestrians passing through crosswalks; And other things that affect or hinder the passage of pedestrians passing through the crosswalk.

　　Traffic control department tips:The zebra crossing is not only a safety line to guide pedestrians to pass through the road in an orderly manner, but also a lifeline to protect pedestrians and reduce the risk of accidents. At the same time, it is also a civilized line that reflects the good image of urban traffic participants. I hope that every driver can consciously yield to the zebra crossing, protect safety with law-abiding, convey civilization with courtesy, and build a harmonious traffic sharing a civilized capital.

　　How to "yield" the "motor vehicle courtesy zebra crossing"

　　From suggestions to legal provisions, more and more people realize the importance of "comity zebra crossing". So how to be polite? Poke the video to understand ↓

　　The initiative of "comity zebra crossing" has been issued for many years. As early as 2017, pilot activities of comity zebra crossing demonstration intersections were carried out at 46 intersections in Beijing; In 2018, the "Implementation Opinions on Promoting the Construction of a Long-term Mechanism for the Special Action of Courtesy zebra crossing" requires that the experience of the demonstration intersection of courtesy zebra crossing be extended to all intersections in the city. A series of publicity activities have achieved good results, which has become the consensus of the vast majority of citizens. However, in real life, there are still many drivers who don’t care. When they meet a zebra crossing, they don’t want to step on the brakes and rush over regardless. So how to give way to the zebra crossing? Let’s increase our knowledge together ↓

　　How to comity zebra crossing?

　　1. When a motor vehicle passes through a crosswalk, it should slow down.

　　2. When a motor vehicle meets a pedestrian crossing, it should stop and make way.

　　3. In the mixed road section of motor vehicles and non-motor vehicles, motor vehicles should stop and make way when pedestrians are crossing the crosswalk; Whoever drives a motor vehicle through a crosswalk and fails to slow down, stop or avoid pedestrians according to regulations shall be punished according to law.

　　4. When a right-turn vehicle meets a pedestrian crossing, it should stop and make way.

　　5. Turn left vehicles should stop and make way when pedestrians are crossing the crosswalk.

　　It happens from time to time that passenger cars rush to grab zebra crossings and force pedestrians to stop.

　　Motor vehicles are polite to zebra crossings, which is a ceremony and a law. How do drivers abide by the legal provision of "comity zebra crossing" in actual road driving? In the past two days, the reporter from the reception desk made a squat shooting at several intersections in Beijing. The reporter found that the situation that passenger cars rushed to grab the zebra crossing and forced pedestrians to stop still occurred from time to time, especially when making a right turn.

　　Through the observation of several intersections, the reporter found that if the motor vehicle courtesy zebra crossing wants to achieve solid results, the key is to strictly enforce the law by the traffic police, combine on-site and off-site law enforcement, strengthen road inspections, electronic surveillance and media exposure, and take multiple measures to make the "courtesy zebra crossing" as deeply rooted in the hearts of the people as severely punishing drunk driving.

　　Turn right at the crossing and become the "hardest hit" of the zebra crossing.

　　When crossing the zebra crossing, it is common for many citizens to "meet head-on" with a motor vehicle turning right. Recently, the reporter observed at several intersections in Beijing and found that it is very prominent that pedestrians are impolite when turning right, which hinders pedestrians from crossing zebra crossings normally. Turning right has become the "hardest hit" for impolite zebra crossings.

　　Failure to slow down before zebra crossing can easily lead to accidents.

　　In recent years, there have been many traffic accidents caused by drivers not slowing down and avoiding pedestrians when crossing zebra crossings all over the country. The zebra crossing with striking colors is designed to remind drivers to slow down and let pedestrians pass safely. Turning a blind eye to the zebra crossing not only tramples on the "civilization line" of the city, but also threatens life safety.

　　Courtesy zebra crossings are in action everywhere.

　　The accidents that happened in front of the zebra crossing are really shocking. If drivers obey the law, many of these accidents can be avoided. Only by strengthening the investigation and punishment of motor vehicles failing to comply with the regulations and improving traffic facilities can we better ensure the safety of pedestrians crossing the street. What are the good experiences and practices in various places?

　　Hangzhou, Zhejiang Province: More than 600 major intersections are marked with 5m or 9m "yellow grid lines".

　　In Hangzhou, Zhejiang Province, since 2007, the bus has taken the lead in carrying out the activity of "zebra crossing courtesy to pedestrians" and severely punished the illegal acts of impolite zebra crossing. Since then, the zebra crossing has been written into local laws and regulations, and "courtesy zebra crossing" has become the behavior habit of most drivers. Since June this year, Hangzhou has also upgraded the zebra crossing. At more than 600 major intersections in the city, a "yellow grid line" of 5 meters or 9 meters has been drawn, so that car owners can step on the brakes in advance to slow down, and pedestrians crossing the road can also be prepared in advance to avoid injuries caused by vehicles to pedestrians.

　　Nanning, Guangxi: The demonstration of bus and taxi has determined September as the activity month of "comity zebra crossing"

　　In Nanning, Guangxi, since 2012, the local area has started to focus on the "comity zebra crossing" activity, which is driven by the demonstration of the bus and taxi industries, and September of each year is determined as the "comity zebra crossing" activity month.

　　Dalian, Liaoning Province: Releasing illegal snapshots, intensifying rectification and improving the comity rate of motor vehicles

　　Since 2020, the traffic police in Dalian, Liaoning Province have stepped up efforts to rectify the illegal activities related to the comity zebra crossing. By setting up an intersection information publishing and prompting system, drawing a buffer area in front of the crosswalk, setting up an LED propaganda screen to publish information such as civilized comity and illegal snapshot, and installing a pedestrian crossing voice prompting system in a crowded place, the motor vehicle is reminded to consciously comity pedestrians. In the second quarter of this year, the courtesy rate of motor vehicles in Dalian was 93.26%, which increased by nearly 3% in half a year.

　　Shenzhen, Guangdong: 3 points for 500 yuan’s penalty for impolite zebra crossing.

　　In Shenzhen, Guangdong Province, motor vehicles will face more severe punishment if they don’t yield to the zebra crossing in accordance with the regulations. According to the Regulations on Penalties for Road Traffic Safety Violations in Shenzhen Special Economic Zone, all illegal acts that yield to the zebra crossing will be fined 500 yuan and scored 3 points. In addition, the Shenzhen traffic police also included the "illegal behavior of motor vehicles failing to give way to pedestrians according to the regulations" into the scope of reporting traffic violations with prizes, and fully relied on the strength of the public to jointly manage the illegal behavior of impolite pedestrians.

　　Courtesy and strict enforcement of zebra crossing is the key

　　The key to comity of zebra crossings is that relevant departments need to strictly enforce the law and pay close attention to governance for a long time. The Criminal Law Amendment (VIII), which came into effect on May 1, 2011, criminalizes and imprisons dangerous driving behaviors, such as drunk driving and racing, which have occurred frequently in recent years. There are laws to follow and strict law enforcement to promote the concept of "drinking without driving, driving without drinking" deeply rooted in the hearts of the people.

　　Courtesy zebra crossing, strict law enforcement can not be "absent." Only in this way can more people develop the good habits of civilized driving, civilized traveling and polite zebra crossing, and only strict law enforcement can be more lasting and thorough from heteronomy to self-discipline.

Author | Liu Liu

Since its listing in Hong Kong in January this year, Straw Bear Entertainment has made great achievements.

On September 30, Hong Kong stock Straw Bear Entertainment released its 2021 interim financial report. During the period from January 1 to June 30, the company achieved operating income of 975 million yuan, a year-on-year increase of 68.15%. Gross profit reached 237 million yuan, a year-on-year increase of 72.3%. The net profit attributable to the parent company was 94.147 million yuan, a year-on-year increase of 73.93%, and the basic earnings per share was 0.14 yuan.

Compared with other drama companies, Straw Bear Entertainment can be described as a listed rookie in the first half of the year, which has the potential to surpass the perfect world, make great efforts in the film industry, and catch up with the contemporary Oriental and Huace films.

As a major producer and distributor of drama series in China, Straw Bear Entertainment was established on January 3, 2018, and its business scope covers the investment, development, production and distribution of TV dramas and online dramas.

One of the most famous concerns of the group is that it is a typical case of star capitalization, in which many star shareholders join. Among them, Nicky Wu is the founder of Straw Bear, its long-term partner Liu Xiaofeng is the actual controller and the largest shareholder of the company, and Liu Shishi and Zhao Liying are also shareholders.

After analyzing the financial report in the first half of 2021, Xiaoye concluded that the number of dramas, corporate revenue and profit scale of Straw Bear Entertainment increased rapidly under the impetus of industrial production mode, which has great potential in production and distribution, customized drama and IP reserve.

Industrial production mode,

Bring stable income to copyright dramas.

In the past few years, Straw Bear Entertainment has made outstanding achievements. According to the number of TV series broadcast in the first round in 2019, Straw Bear ranked fourth among all producers and distributors of TV series in China, with a market share of 6.0%.

Overall, the income of Straw Bear Entertainment has increased year by year in the past four years. From 2017 to 2019, the total revenue of Straw Bear Entertainment increased year by year, reaching 543 million yuan, 679 million yuan and 765 million yuan respectively. This year’s 975 million yuan hit a record high.

This series of achievements benefited from the stable income source of Straw Bear Entertainment. From the income analysis, it can be seen that the business of Straw Bear is mainly composed of two aspects: the license of drama broadcasting rights and the custom drama contracting.

First of all, in the aspect of broadcasting rights license, that is, to issue drama broadcasting rights to TV stations, online video platforms and third-party publishers. In the first half of 2021, the income from the production and distribution of Straw Bear Entertainment was about 484 million yuan, which was basically the same as the 483 million yuan in the first half of 2020, and the income was relatively stable.

During this period, seven dramas were produced and distributed, such as Warm Holidays starring Yao Chen, White and Zhang Jingchu. The drama was produced by iQiyi, Enlightenment Film and Fosun Film, and it was a new comedy to celebrate the New Year and told a warm love story during the holiday. There is also a career life drama "City of the Sea" s tarring Hans Zhang and Zhao Likun, which tells the story of young people in the cruise industry.

It is worth noting that the gross profit margin of production and distribution has increased from 24.1% in the first half of 2020 to 43.9% in 2021. Str aw Bear Entertainment believes that this is due to the platform-based production mode that has been explored, which has controlled production costs and made the number of dramas broadcast, corporate revenue and profit scale grow rapidly.

"Platform operation mode" is one of the signs of Straw Bear Entertainment. It can efficiently integrate key resource elements such as screenwriters, producers, directors and actors, production studios, quality control experts and distribution channels to form a more complete ecosystem. By constantly improving the "Dazhong Taiwan" with professional pr oduction management and quality control capabilities, we will provide all-round commercial services for participants in all production links, which will make the content creation process more compact and the content production more efficient, and realize synergy and industrial production.

Straw Bear’s service for large, medium and Taiwan covers the whole production process of the series, including professional IP evaluation and collection of high-quality IP resources, systematic deployment and formation of the main creative team of the series, operation and management of project funds, control of production process and quality, centralized management of suppliers in the later stage, formulation and implementation of publicity strategy, etc.

The customized drama business increased by 439% year-on-year.

Create nearly half the revenue of straw bear

The second important source of income is the custom drama contracting. In the first half of 2021, the revenue generated by custom drama contracting increased from 84.9 million yuan to 458 million yuan, up 439% year-on-year. It is worth noting that nearly half of the total income of 970 million yuan comes from customized drama contracting.

This is due to the close communication and negotiation between Straw Bear and major platforms in the first half of the year, which increased the number of customized dramas and investment scale.

In the first half of 2021, Straw Bear Entertainment delivered two customized dramas, namely, the mythical new martial arts drama "Lingyu" and the foreign aid medical group drama "Take a Deep Breath", which expanded the fantasy theme, theme theme and special effects. The former was produced by iQiyi, starring Adam and Cheng Xiao, and was adapted from the fantasy IP of the same name, with a total broadcast volume of 360 million. The latter tells the story of China’s foreign aid medical team performing its mission in an overseas isla nd, starring Stephy and Yang Youning, and premiered on iQiyi and Tencent.

In recent years, with the rapid growth of online video platform in video content revenue and investment, the investment volume of online drama customized drama has an increasing trend. One of the mainstream cooperation modes between drama producers and on line video platforms is customized drama, and drama producers can make drama production through capital injection or investment of online video platforms. Coupled with the impact of the epidemic, drama companies have gradually increased the proportion of customized dramas, and locked in the distribution channels of dramas while reducing the pressure on operating funds.

Even if the customized drama will weaken the production company’s right to speak, it will ensure a certain economic return and reduce the production risk. Lingyu and Take a Deep Breath together still bring considerable economic bene fits to Straw Bear Entertainment. At the same time, the volume of customized dramas has also increased. There are 36 episodes of Spiritual Realm, and the length of a single episode is 45 minutes. Take a Deep Breath Together has 40 episodes. From the investment volume and return income, we can see the future development potential of customized drama.

It is worth noting that the gross profit margin of customized drama series contracted by the Group decreased from 16.7% in 2020 to 3.6% in 2021, mainly due to the high investment in the post-production cost of Lingyu. This also shows from the side that Straw Bear attaches importance to customized dramas.

Reserve IP topics are diverse,

Rich projects to be broadcast

For drama companies, having diversified and high-quality IP reserves will help them to lay out the content of multi-circle and multi-track.

Straw Bear Entertainment also attaches great importance to the storage and development of IP, and according to the platform-based thinking, it is left to the team with matching market advantages to create. At present, Straw Bear holds 13 original IPS and 34 adapted IPS. It is rich in content and diverse in themes, covering youth campus, idol sweet pet, modern workplace, family ethics, ancient love, historical themes and so on, covering a wide range.

In the future, Straw Bear will continue to develop IP content and increase project reserves.

For example, Ma Boyong’s "Fifteen Days in Two Beijing" was jointly developed with Boji Tianjuan. This project is a long historical novel, which originated from the true record of Zhu Zhanji in Ming History and depicts the customs along the Grand Canal in Ming Dynasty. In recent years, Ma Boyong’s The Longest Day In Chang’an, The Wind Rises in Longxi, Antique close encounter of mahjong, Daming under the Microscope and many other long historical novels have been adapted and won good reputation, so the development of Two Beijing Fifteen Days by Straw Bear is very worthy of attention.

At the same time, the existing IP development plan also includes the distant "Please Give a Sedan", which is produced jointly with iQiyi, starring Allen and Li Qin, and tells the love story of Lu Yan, a thousand-year-old god of war, and Yu Dengdeng, a heroic female stockade owner. Now it has been launched.

There is also a novel on the theme of workplace love, "On the Lonely and Lonely Stream", which focuses on modern urban emotions. Relying on IP reserves, the market expects Straw Bear to export better and more diversified content.

In addition, as of June 30, 2021, Straw Bear Entertainment has a number of dramas to be broadcast, and the project reserves are rich, ensuring the continuous exposure of Straw Bear Entertainment.

As for the theme of revolution, the modern revolutionary TV series "Party Group" starring Edward Zhang, Nie Yuan and Cecilia Han is still in the air. In the early 1930s, the underground party organizations in Shanghai were severely damaged, and the revolutionary cause was plunged into a white terror. A pair of brothers with different beliefs, life and death, fought a hard-core contest for their own camp.

As for the subject matter involved, the action comedy Fighting Thieves, starring Johnny, Li Xuejian, Dahong Ni and other powerful actors, is under preparation. The drama is adapted from Chang Shuxin’s novel of the same name and tells the story of a national treasure theft that led to a t heft gang. Police Ping Sange went deep into the "thief Jianghu" to investigate, and finally captured the story of the ancient city known as the "thief king" in one fell swoop, which was launched in Xi ‘an on July 12, 2021.

As for the mainstream urban love drama, the urban love drama My Bargaining Queen, starring Kenny Lin, Wu Jinyan and Nicky Wu, was adapted from the novel of the same name and was broadcast on Oriental TV on September 23rd. At the same time, there is a contemporary urban drama "The Family of Love" starring Guo Jingfei, Jerry, Tan Zhuo and Dylan, and the family life story of Qi Guosheng, a retired teacher who has been widowed for many years, and three sons with different personalities.

In addition, the contemporary urban drama "My Girlfriend is the Antidote" starring the idol players Jia Yi and Jin Zixuan of "Youth has You" has been launched. A c ontemporary urban drama "Riding the Wind and Treading the Waves" starring Qiao Shan and Yang Zishan is in preparation.

As for the theme of costume, the costume romance drama "The City of Childe" starring Guanjin Bu and Wang Xingyue will be shown. The love drama "Moon Songs" starring Vin and LULU i s also in the air, which is adapted from shu ke’s novel "Running to the Moon". In the aspect of development preparation, the ancient legendary drama "Floating Map" starring Dylan and Yukee Chen’ is worthy of attention.

Looking forward to the future, Straw Bear Entertainment said in the financial report that it will continue to deepen the platform-based operation mode, strengthen the service capabilities of "Dazhong Taiwan", enhance its own resource integration capabilities, production quality control capabilities and brand influence, increase the cooperation stickiness with outstanding industry participants, and strengthen the efficient development of content and the effect of large-scale production.

　　CCTV News:On November 26th, 26 years ago, China philosopher Feng Youlan passed away. Referring to his 80-year reading experience, Mr. Wang pointed out: choose carefully, explain what he said, know what he meant, and understand what he said. "Books are not full of words, but words are not full of meaning". Reading means reading a dead book alive, and getting its "overtones and flavors" so that the book can be used by me. This is considered reading and reading home. Through the years, learn from your husband, and then look back on your reading habits. I wonder if you will suddenly be enlightened.　

　　My reading experience

　　Author/Feng Youlan

　　I am 87 years old this year. I have been studying since I was seven years old, and I have basically never stopped. I can’t say that I have no experience in reading. Most of the books I read are about literature, history and philosophy, especially philosophy. My experience can be summed up in four points: first, choose carefully, second, explain what it says, third, know what it means, and fourth, understand what it means.

　　A "classic work" handed down by a careful selection and time test of reading classics.

　　Say first.The first point. Ancient and modern, Chinese and foreign, the accumulated books are really multipolar and vast, but although there are many books, there are still a few that have permanent value. Books can be divided into three categories, the first category is for intensive reading, the second category is for extensive reading, and the third category is for browsing only.

　　The so-called intensive reading means reading carefully and word by word. The so-called extensive reading means that you can read it carelessly, as long as you know what it is about. The so-called leafing means not to read word by word, not to read sentence by sentence, and not to read page by page. Just like reading a newspaper, you can flip through the headlines, glance at the places you feel interested in, and flip through the places you don’t.

　　I heard that when there were newspapers in China, some people held newspapers and read them aloud word by word, just like reading the Five Classics and Four Books. According to this method, you can’t finish reading a newspaper in one day. Most books, like the news in the newspaper, may be sensational, but they are short-lived and soon pass.Therefore, although there are many books, there are not many that really deserve intensive reading.. The following refers to books worthy of intensive reading.

　　How do you know which books are worth intensive reading?? There is no need to worry about this problem. Since ancient times, there has been one of the most impartial reviewers, and many recommenders have recommended good books to it. This choice of home is time, and these recommenders are the masses. The masses have always recommended books that they think are valuable to time. Time, according to their recommendation, brushed away all the books with no permanent value and handed down the books with permanent value. Books handed down from ancient times have been recommended by the masses and handed down through the choice of time.

　　We saw that most of the books handed down from ancient times were valuable, and we wondered why everything written by the ancients was valuable. In fact, this is not surprising. There are many worthless things they have made, but these worthless things have not been recommended by the people of all ages. Under the test of time, they have been rejected and brushed away.

　　At present, the books we call "classic works" or "classic works" have been handed down through the test of time.. This kind of books are all books that should be read intensively. Of course, with the passage of time and the development of history, some of these books will be brushed down. But until now, they are all on the list, and we can only look at the current list.

　　Second, interpret his words and break through the language barrier.

　　weWith this number in mind, you can choose some books to read intensively with your major. This is to read one book at a time, so you can only read one book at a time, and you can only read the second book after reading one book. When reading, you should first interpret the words. That is to say, we must first understand its words; Its words are its language.

　　There are differences between Chinese and foreign languages and between ancient and modern languages. Generally speaking, Chinese in China includes modern Chinese and ancient Chinese, which are collectively called ancient Chinese. In detail, there are different times in ancient prose, such as ancient prose in pre-Qin dynasty, ancient prose in Han dynasty, ancient prose in Wei and Jin dynasty and ancient prose in Tang and Song dynasties.

　　The ancient books of the Han nationality in China are all written in these different ancient texts. These ancient writings are all written in ordinary Chinese characters, but it is not enough to know only Chinese characters. We can’t understand the books written by the ancients in ancient Chinese, and the ancients won’t understand our People’s Daily now. This is called the language barrier. If you can’t break this pass, you can’t see what’s going on inside this pass, and you don’t know what’s inside, so you have to tell others what to do outside the pass. That’s no good.

　　What I am talking about is to break through this language barrier. Of course, when we attack this barrier, we must make a lot of preparations and use many tools, such as dictionaries and reference books. This is a matter of course, so I won’t talk about it here.

　　Third, knowing its meaning, we can get its "overtone, taste outside" and experience its spiritual essence outside the text.

　　ChinaThere is an old saying that "the book is not full of words, and the words are not full of meaning." It means that what is written in a book is always less than what the person who wrote that book has to say, and what he says is always less than what he wants to express. What is written in a book is always simpler, and you can’t be as verbose as what he has to say. There is a way to overcome this. As long as he is not afraid of nagging. Fortunately, pen, ink and paper are very cheap, and it is nothing more than wasting a little more pen, ink and paper to write a long article, which is not a great thing. But there is no way to overcome the difficulty of not saying enough. Because language is always inseparable from concepts, concepts are never completely appropriate for specific things, but they are just a big outline.

　　For example, a person said that he had a toothache. Tooth is a concept, pain is a concept, toothache is a concept. In fact, he didn’t stop at a toothache. That pain, there is a special pain method, with a certain size range and a certain depth. These are all very complicated situations, which can’t be clearly explained by just the word toothache. No matter how much he bothers, he can’t say it. That’s the difficulty of expressing it beyond words.

　　Therefore, when reading, even if you know all the words in the book and understand all the words, you may not know the meaning of the person who wrote the book. Once upon a time, people said that reading should pay attention to between the lines, and that reading poetry should have its "overtone, taste outside." This is all about understanding its spiritual essence outside of words. This is knowing what it means.

　　Sima Qian once said, "Those who are eager to learn and ponder know what they mean." Meaning is inseparable from language, but some words can’t fully express it. If it is limited to the language, it will become a dead study if you cling to the language. People who study hard are nerds. Language is a crutch to help you understand the meaning of books. Now that you know what that means, you’d better throw away the crutch. This is what the ancients called "forgetting words with pride".In the relationship between people, it is immoral to kick down the ladder. However, in reading, it is necessary to kick down the ladder..

　　Four clear reasons, only by "six meridians note me" can we really "note six meridians".

　　aboveUnder the words "the book is not full of words" and "the words are not full of meaning", you can add another sentence "the meaning is not reasonable". Reason is an objective truth; Meaning is the subjective understanding and judgment of the writer, that is, the subjective reflection of objective truth. Since reason and meaning are subjective and objective, they cannot be completely consistent.

　　People are always people, not omniscient and omnipotent. There is always a gap between his subjective reaction, experience and judgment and objective truth, and there are big or small mistakes. Therefore, it is not enough to read only to get the meaning, but also to understand the reason, so as not to be mistaken by the meaning of the predecessors.

　　If I understand it clearly, I will have my own ideas. My meaning is of course subjective. It may not be completely objective. But I can compare, complement and correct my ideas with those of my predecessors. It is possible to get a more correct meaning.

　　This meaning is mine, so I can use it to handle affairs and solve problems. It’s as if I walk on my own legs. As long as I want to walk in my heart, my legs will naturally go. Reading to this extent means that you can learn and use the book alive.

　　Those who can read can read dead books alive, while those who can’t read can read living books to death. If I read a dead book alive, I can use it for me, and if I read a living book dead, I can use it for me. If you can use books instead of books, you will read home.

　　Someone once said, "Six Classics Note Me, I Note Six Classics". I understand those objective truths, I have a meaning, and I take the meaning of my predecessors as a reference. This is the "Six Classics Notes on Me". I don’t understand those objective truths, and even didn’t get all the meaning of the ancients, but only scrutinized the language, that is, "I note the six classics." Only by reaching the level of "six meridians note me" can we really "note six meridians".

　　Sketch ● Feng Youlan

　　"Make a heart for heaven and earth, make a life for the people, carry forward the past and learn from the past, and create peace for all generations" [motto]

　　Feng Youlan, a modern philosopher, thinker and educator in China, was born in tanghe county, Henan Province. In 1915, he was admitted to the Philosophy Department of China, Peking University, and went to Columbia University to study philosophy in 1919. In 1923, he passed the defense of his doctoral thesis with the article "A Comparative Study of Life Ideals" and obtained a doctorate in philosophy. In the same year, he returned to China and served as Dean of Tsinghua University and The National SouthWest Associated University College of Literature.

△ Youth Feng Youlan

　　In 1934, his book The History of China’s Philosophy was published simultaneously by the Commercial Press. When War of Resistance against Japanese Aggression broke out in 1937, Feng Youlan moved south with Tsinghua University. On the way to the south, I began to conceive and write "Six Books of Zhenyuan" (New Neo-Confucianism, New Things, New World Training, New Primitive Man, New Original Road and New Knowledge). These six books were all completed in the period of The National SouthWest Associated University, representing Feng Youlan’s whole philosophical system.

　　He was deaf in his later years and described himself as "stupefied". After 1978, at the age of over 80, he began to revise the New Edition of China’s Philosophy History. Later, he became blind and continued to dictate the last two volumes of China’s New History of Philosophy. In 1990, the eight-volume New Edition of the History of China’s Philosophy was completed and published.

　　His lifelong career can be summarized as "Three Histories Interpreting the Present and Six Books Disciplining Zhenyuan", and he has become one of the philosophers who can establish a philosophical system in China in modern times with his works such as History of China’s Philosophy, A Brief History of Chinese Philosophy, New Edition of the History of China’s Philosophy and Six Books of Zhenyuan. On November 26th, 1990, Feng Youlan died in Beijing due to illness at the age of 95.

　　Nowadays, Feng Youlan has gradually drifted away, but his academic spirit, life experience and contribution to China’s philosophy are always new topics.

　　Is life meaningful? Feng Youlan replied, if we can understand life, life will be meaningful, if we can’t understand life, life will be meaningless. Everyone has different understanding of life, so there are differences in the realm of life. He divided the realm of life into four levels: (1) Natural realm; (2) utilitarian realm; (3) moral realm; (4) the realm of heaven and earth. The first two are natural products, while the latter two are spiritual creations. "If someone can live in the moral realm, he is a sage, and if he can live in the realm of heaven and earth, he is a saint."

　　V-shaped inversion in plate plate,、、、、When many stocks rose, ETF(516010) rose by 1.7%, with turnover exceeding 100 million yuan and net inflow of nearly 100 million yuan in the past 10 days.

　　people’s livelihoodGDC official website showed that the Game Developers Conference 2024 was held from March 18th to March 22nd. This GDC,, Tencent and other head companies will share new AI technologies, such as "Use AI to make your game characters lifelike", "Use AI NPC to change the gameplay" and "Analysis of intelligent NPC". We can find that AI technology is maturing from words/pictures. Fortunately, games involving game narrative, intelligent NPC and generative AI tools are important scenes of AI application, and will continue to benefit from the iterative breakthrough of AI technology, focusing on "AI+ games" at this year’s GDC conference.

　　There are many adjustments in the early stage of the game sector, and the game version number is normalized to show the support of the policy side for the healthy and steady development of the game industry, and the policy impact is gradually digested. The gradual development of new technologies and channels such as AI and MR is expected to lay the foundation for the leap-forward development of the game industry.

　　Investors who don’t have a stock account can grasp the investment opportunities of the game sector through the linked fund of the game ETF (012729).

　　Note: Market views change with the change of market environment, and do not constitute any investment suggestions or commitments. The individual stocks mentioned in this paper are for reference only, and do not constitute stock recommendation, nor do they constitute a forecast and guarantee for the performance of the fund. If you need to buy related fund products, please choose products that match the risk level. The fund is risky and needs to be cautious in investment.

On May 28th, Beijing time, let’s take a look at the latest situation of the five major leagues in Europe.

Grand Paris won the championship one round ahead of schedule.

In the 37th round of Ligue 1, Lionel Messi scored 496 goals in the history of the five major leagues, helping Paris draw 1-1 away from Strasbourg. With only one round left, Barley was 4 points ahead of Lance, the second in the league, and won the championship ahead of schedule.

In the past six years, Barley won five French champions, and in the past 11 years, he won nine French champions. Messi joined Paris for two years and also won two French champions and a French Super Cup.

The script of the Bundesliga title competition

In the last round, Dortmund surpassed Bayern by 2 points. In the final battle of the Bundesliga, Dortmund can break Bayern’s monopoly on the Bundesliga champion in the past 10 years by defeating Mainz, who lost four games in a row at home.

As a result, Dortmund was beaten 2-0 by Mainz as soon as he came up. Although he pulled two goals in the end, he still only got a 2-2 draw. In this game, Alai was the most unlucky one. He missed a penalty in the first half, scored a goal in stoppage time in the second half and was blown off because of offside. After the game, his INS was captured by extreme fans.

Bayern took a 1-0 lead early, and was equalized 1-1 by Cologne in the second half because of Gnabry’s handball. If Bayern can’t score all 3 points, Dortmund will win the championship. However, Mucia La, who came off the bench, scored the winner in the 89th minute, which ruined Dortmund’s last hope of winning the championship. In the end, Bayern beat Cologne 2-1 and beat Dortmund to win the championship because of the goal difference advantage.

Inter Milan lock in the top four in Serie A.

In the 37th round of Serie A, lautaro scored a goal and Lu Kaku scored a goal. Inter Milan beat Atalanta 3-2 at home, locked the top four in Serie A one round ahead of schedule, and got a Champions League seat.

Roma missed the top four in Serie A.

In the 37th round of Serie A, it was difficult for chaaraoui to save the goal. Rome lost two goals in three minutes in the final stage, and was finally reversed by Florence 2-1, which made it unbeaten in seven rounds of the League. Now, with only one round left, they are four points behind AC Milan, the fourth in the league, and they are determined to miss the top four in Serie A one round ahead of schedule. They want to qualify for the Champions League next season, and only the Europa League is left.

Luton succeeded in overtaking.

Luton beat Coventry 7-6 on penalties in the final of the Championship promotion play-off, and the team history was promoted to the Premier League for the first time. According to Luton’s official introduction, they are the first team to enter the Premier League from a non-league, and they were still in the fifth league nine years ago. At present, three newly promoted Premier League horses have been identified, namely Burnley, Sheffield United and Luton.

　 　 　 　Cctv news Recently, the Water Resources Department of Shaanxi Province launched a centralized interview with mainstream media on "Good Water and Beautiful Life". More than 10 mainstream media reporters from the central and provincial levels went to the village to gain an in-depth understanding of drinking water safety in rural areas of Shaanxi Province.

　　Huyi District of Xi ‘an: Strengthening the management of rural water supply in an all-round way.

　　In 2014, Ganyu Waterworks in Huyi District was established, which is the largest village waterworks in Xi ‘an. The water plant delivered the safe and high-quality "Ganyu Good Water" to the homes of 42 natural villages and more than 40,000 villagers. Under the condition of full load operation, the daily water treatment capacity can reach 2500 cubic meters.

　　In order to ensure the safety of villagers’ drinking water, Ganyu Waterworks strengthened the protection of water sources. Electronic monitoring equipment, on-line water quality monitoring equipment and pressure flow monitoring equipment are installed in the main section of the water conveyance channel from the water source of Ganyu Water Supply Station to the water plant, four field storage tanks and around the water source wells of each water supply station, which realizes the 24-hour all-round monitoring and monitoring of water supply by the water plant.

　　Li Xingwei, director of the Rural Water Supply Management Center in Huyi District, introduced that at present, there are 252 water supply projects in Huyi District, and the tap water penetration rate has reached 100%. All the 350,000 rural people in the whole district have eaten tap water.

　　Baishui County: "Smart Water" Guarantees the "Last Mile" of Water Supply

　　Baishui County, located in the northeast of Weinan City, Shaanxi Province, is extremely poor in water resources. For many years, there have been "three difficulties" in water source protection, water quality improvement and operation management and protection.

　　In 2019, the first unattended water station in Baishui County — — Lijiayuan Water Supply Station has been completed, which has a set of fully automatic intelligent management system for water supply. Water workers can use computers or mobile phones to remotely control and find out problems such as abnormal water level and insufficient water pressure in the water station in time, so as to realize long-distance, large-scale, all-weather and visual monitoring of drinking water sources.

　　Baishui County has also upgraded the remote single-village water supply station and built a single-village unattended intelligent water supply station, which can collect the data of the water supply station in real time and monitor the operation status remotely. Fully automatic water making, dosing, disinfection and water quality online monitoring systems are introduced to realize remote control and command, and trusteeship management is implemented, thus achieving scientific, efficient and safe water making.

　　At present, the rural drinking water in Baishui County has achieved three changes from "simple to standard, decentralized to centralized, and difficult to safe". The tap water penetration rate is 99.95%, and the water quality compliance rate is 100%.

　　Xunyi county: establishing a "protective shield" for water quality safety with high standards

　　In March 2010, Xunyi County established a water quality testing center with a construction area of only 90 square meters. In 2021, the laboratory was relocated, with a construction area of 552 square meters, and passed 120 qualification certification work, with Class B and above water environment monitoring standards. From high-standard laboratory construction to national water quality testing capacity, the water quality monitoring center of Xunyi County Urban and Rural Water Supply Security Center has woven a three-dimensional "protective net" in water quality management to ensure that thousands of households can use "safe water" according to national health standards.

　　In recent years, 122 water supply projects have been built in Xunyi County, and the water supply guarantee rate and water quality compliance rate of the county have reached 100%. The rural drinking water quality testing has taken the lead in passing 120 CMA certifications in four categories in Xianyang City.

　　Water is the source of life, and the safety of drinking water is related to the health of the people. In the past ten years, Shaanxi has adapted to local conditions and done a good job in "water articles". The province has completed a total investment of 21 billion yuan in rural drinking water and built 36,000 water supply projects. By the end of 2021, there were 75,700 water supply projects in 103 agriculture-related counties (districts) in Shaanxi Province, with a centralized water supply rate of 95% and a tap water penetration rate of 93.4%. From "drinking water" to "drinking water well", from "traditional water supply" to "smart water supply", the level of water supply security in Shaanxi Province has been continuously improved.

Nowadays, more and more office workers want to use their spare time to improve their academic qualifications without delaying their work. However, the free learning method of self-taught examination attracts more and more office workers, and there will be various problems when they first come into contact with it. So how can self-taught degree English be reviewed efficiently?

Click to enter:If you have any questions about the self-study exam, don’t know how to choose the main examination institution and major, and don’t know the local policy of self-study exam, click to learn now > >

1. Make a review plan

Make a detailed review plan before you start reviewing. This plan should include the content to be studied every day, the time to review and the subjects to review. This can help you manage your time better and avoid procrastination.

2. Pay attention to vocabulary accumulation

Degree English test requires a certain vocabulary, so you need to pay attention to the accumulation of vocabulary. You can increase your vocabulary by reading English articles and listening. At the same time, you can use some vocabulary software or online learning tools to help you remember words.

3. Learn grammar and sentence patterns

Grammar and sentence patterns are important parts of the degree English test, so you need to spend time learning grammar and sentence patterns. You can learn grammar and sentence patterns by doing problems and reading English articles. At the same time, you can also use some grammar and sentence patterns software or online learning tools to help you learn.

4. Practice writing and speaking

Writing and oral English are two other important parts of the degree English test. Therefore, you need to practice writing and speaking. You can write some English diaries or articles, or find some partners for oral practice. At the same time, you can also use some writing and speaking software or online learning tools to help you practice.

Reading for undergraduate courses is the purpose of the Ministry of Education to fill the vacancy of undergraduate courses and make up for the learning needs of more junior colleges. It is also a new teaching mode to save teaching resources and study time. That is, students study undergraduate courses at the same time as they study junior college. After passing the undergraduate course examination, I graduated from junior college and got an undergraduate diploma in higher education.

The combination of specialized courses and specialized courses is also called the simultaneous reading of specialized courses. It is the simultaneous study and examination of specialized courses and undergraduate courses under two different educational modes. You can apply for a self-taught undergraduate certificate as long as you have a nationally recognized college certificate. It is not required that the college certificate must be a self-taught college, but it can be a certificate of other national education series.

Undergraduate reading means that candidates are taking undergraduate courses at the same time as they are studying in colleges; Continuous reading for undergraduate students means that candidates choose a college after entering school, and immediately after graduating from the college, they pass the college entrance examination or take the self-taught undergraduate and adult college entrance examination to obtain the undergraduate diploma.

The above is related to the adult self-study exam, and candidates can use it as a reference, which is subject to the official announcement! Candidates who want to get more information about the self-taught examination, such as the registration time, examination time, application conditions, preparation knowledge and related news, please pay attention to the online self-taught examination channel of China Education.

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If you have any questions about the self-study exam, don’t know how to choose the main examination institution and major, and don’t know the local policy of self-study exam, click to learn now > >

Recommended reading:

In April, 2024, all provinces registered for self-study exams in official website.

Summary of Registration Time and Entrance of Self-taught Exams in April 2024 by Provinces

The summer heat is not over, the autumn cool has arrived, and the human body’s tonic season has begun. How should we eat this solar term? How to maintain health?

How does beginning of autumn keep fit?

Nourishing yin, clearing dryness and moistening lung qi

Autumn is dry, and dryness hurts the lungs, so it is necessary to moisten dryness, nourish yin and moisten the lungs. You can properly eat soft foods such as sesame, honey, lily, almond and dairy products. It is advisable to drink more water, porridge and soybean milk, and eat more radishes, lotus roots, water chestnuts and pears to moisten the lungs and promote fluid production.

Coarse grains and miscellaneous beans for clearing away heat and dryness: cereal, yellow millet, corn, mung bean, white kidney bean, etc.

Seasonal fruits and vegetables: radish, lotus root, taro, pumpkin, pear, persimmon, grape, citrus, jujube, water chestnut, etc.

Nourishing yin and moistening dryness: duck, river fish, river shrimp, etc.

Beginning of autumn raises the lungs and remembers these three points.

1. The best time to raise lungs: 7: 00 am to 9: 00 am.

The best time to raise lungs in a day is from 7: 00 am to 9: 00 am, when the lung function is the strongest. At this time, aerobic exercise such as jogging can strengthen lung function.

2. The simplest way to nourish the lungs: a cup of hot water.

The main cause of lung injury in autumn is "dryness", so the key point of nourishing the lungs is "moistening", and the lungs can be moistened by directly inhaling water vapor.

The method is very simple: pour hot water into the teacup, aim your nose at the teacup and inhale water vapor for about 10 minutes each time, once in the morning and once in the evening. In addition, make sure to drink 2000 ml of water every day.

3. The cheapest way to nourish the lungs: laugh.

When people are laughing, it can help the body absorb more oxygen and travel all over the body with smooth blood. At home at ordinary times, we can spread our arms, expand our chest as much as possible, then breathe with our abdomen, take a full breath quickly, and "blow" it out slowly when exhaling, so that the gas in our lungs can be exchanged more fully.

Beginning of autumn keeps fit and avoids doing these five things.

1. Avoid spicy food

Pay attention to eat less spicy food such as pepper and ginger. After the autumn, the climate is gradually dry. If you eat spicy food again, it will be bad for nourishing your lungs. You can eat more lotus root, water chestnut, lily, tremella, etc., which has the functions of nourishing yin and moistening dryness, promoting fluid production to quench thirst, moistening lung and relieving cough.

2. Avoid excessive exercise

Harvest in autumn and store in winter in a year, nourishing yin and nourishing yin is the first task after beginning of autumn. It is best to exercise in the morning and evening, choose some gentle projects, such as playing Tai Chi, walking, etc. Don’t be exposed to the sun to avoid heatstroke.

Step 3 avoid falling asleep with wet hair

In late summer and early autumn, sleeping with half-dry hair will make the water in the hair take away a lot of heat during evaporation, and the cold will invade the human body, which is easy to catch a cold, especially for the elderly, and it is easy to cause blood pressure fluctuations when the head is stimulated.

Step 4 avoid staying up late

After beginning of autumn, we should go to bed early and get up early to adapt to the seasonal changes. We should go to bed early to recharge our batteries and get up early to stretch our lungs.

Step 5 avoid blowing cool breeze

Don’t be too greedy for the cool breeze in autumn. It is best to avoid the skin being directly blown by the wind when blowing air conditioners, especially on sensitive faces and necks. You can cover your neck with silk scarves. After beginning of autumn, we should guard against "autumn tigers". It is suggested to soak our feet at night, which can relieve summer heat and help us to sleep.

Beginning of autumn presses three points.

1. Missing points: moistening lung and nourishing throat.

After autumn, I often feel dry mouth, nose and throat or have symptoms such as dry cough. At this time, rubbing Lieque points often can achieve the function of moistening lung and nourishing throat, and can also play a certain role in the auxiliary treatment of chronic pharyngitis.

Methods: Open your hands in a figure of eight, and then gently lock the tiger’s mouth. The index finger is gently placed on the wrist of the other hand along the radius direction, and then a crack can be felt at the fingertip, which is the Lieque point.

Pinch and press Lieque points with the fingernail of the thumb, usually once every morning and evening, about 3 minutes each time, with local soreness and comfort as the degree.

2. Hegu point: relieve constipation

The climate in autumn is dry. Pressing Hegu point can relieve mild constipation.

Method: Put your hands together and put your thumb in hard. The highest point of this muscle is where Hegu point is pressed. When you press from the highest point to the metacarpal position, you will feel acid, numbness, swelling and pain.

This acupoint can be pressed 30 to 40 times at a time, one tight and one loose, once every morning and evening.

3. Yingxiang point: remove dryness and moisten lungs, and promote nasal orifices.

Rubbing Yingxiang point has the functions of clearing heat, dispelling wind, removing dryness, moistening lung and dredging nasal orifices.

Methods: Yingxiang point is located in the nasolabial sulcus about 0.5 inch on the outer edge of the alar. Before massage, the whole body is relaxed, and the tip of the tongue touches the palate. Point the fingertips of the middle fingers of both hands at Yingxiang point. After feeling sore and swollen, rub them with the middle fingers or forefinger of both hands for 20 to 30 times, depending on the degree of soreness, swelling and fever at Yingxiang point.

Press it once every morning and evening for about 3 minutes.

Eat less watermelon and eat more beans.

Watermelon is a good fruit for clearing away heat and relieving summer heat. It can go through a hot summer, and the human body consumes a lot. In particular, some elderly people are mostly deficient in spleen and stomach, so they should eat less fruits that are too cold, so as not to hurt the spleen and stomach and cause diarrhea. Beans have the function of strengthening the spleen and promoting diuresis, so you can drink more Sandou soup.

Mung beans: clearing away heat and toxic materials to relieve summer heat

Adzuki bean: diuresis to reduce swelling

Black beans: invigorating spleen and tonifying kidney

Sandou decoction can not only clear away heat and detoxify, but also strengthen the spleen and promote diuresis.

Don’t blindly stick autumn fat:

1. People who usually eat high-fat and high-protein foods should not stick on autumn fat;

2. People who are obese and overnourished, and suffer from hyperglycemia, hyperlipidemia and hypertension should not stick to autumn fat.

note:People who are thin and usually have poor appetite are suitable for sticking autumn fat. Due to chronic diseases, people who are malnourished can stick on autumn fat.

Vegetarian food can also play a role in putting on autumn weight:

1. Choose vegetarian foods with high protein content, such as beans and fungi. Bean products contain not only high-quality protein but also sterols, which can reduce blood lipid.

2. The protein content of dairy products and egg foods is also relatively high, which can be used as a choice for the middle-aged and elderly people to make up for their needs.

What does beginning of autumn eat for health?

Beginning of autumn eats more of these two kinds of dishes.

1. cauliflower-preventing colds

Supplementing enough vitamin C is a good way to prevent colds. The content of vitamin C in cauliflower is 3 ~ 4 times higher than that in Chinese cabbage and soybean sprouts.

2. celery-lowering blood pressure and promoting sleep

Celery has the functions of lowering blood pressure, cholesterol and calming the mind.

Beginning of autumn eats these two kinds of melons more.

1. Luffa-clearing away heat and phlegm, cooling blood and detoxifying.

Luffa can be eaten from late spring to early autumn, which has the functions of diuresis, cooling blood, detoxification and laxative.

2. Papaya-dispel dryness and moisten intestines

In addition to being a fruit, papaya can also be used to make soup in autumn to replenish water and remove dryness. Papaya is rich in enzymes that can help digestion and is suitable for people with constipation and indigestion.

Beginning of autumn drinks these two kinds of substitute teas more.

1. Sydney lily juice-clearing heat and moistening dryness

Sydney and lily are boiled together with water to clear away heat and moisten dryness, which has a good health care effect.

2. Chrysanthemum, ebony and licorice drink-dispersing lung and relieving sore throat

Put 2 grams of chrysanthemum, 1 piece of dark plum and 1 gram of licorice into a cup and brew it with boiling water, which can play the roles of dispelling wind, dispersing lung qi and relieving sore throat.

Editor-in-Chief Ni Liqi

Source Pudong release

Shangguan author: Pudong observation