Photo: Sports champions set foot in the entertainment circle. Liu Xuan Tang Jiali leads ten beautiful women.

  In gymnastics, those slim and lovely female athletes have always been the focus of attention. Their every move after retirement is even more concerned by the entertainment circle. These beautiful girls either choose to enter the entertainment circle to show their voices, or enter institutions of higher learning for further study, or serve as hosts to challenge themselves. Among them, there are also many well-known film and television stars, who also had a not-too-short gymnastics career. They are young, beautiful and confident, and they are successful examples of the transformation from sports stars to entertainment stars.


  ■ Liu Xuan: "Charming Beauty" never forgets her old job.


  


  


  Liu Xuan, who won the gold medal on the balance beam in Sydney Olympic Games, was affectionately called "Spinning Beauty" because of her petite stature and delicate facial features. After retiring in 2001, Liu Xuan entered the Peking University School, and then slowly stepped into the entertainment circle. She has starred in the movie My Beautiful Homesickness, the TV series The Ultimate Goal and Singing at Midnight, served as the host of sports star storm, Beijing 2008 and other programs and various parties, also filmed many public welfare and commercial advertisements, and released many singles, etc. We can justly give her the title of "All-Star" in the entertainment circle.


  At present, Liu Xuan, who has faded from the aura of Olympic champion, has not forgotten her old job while marching into the entertainment circle. In 2006, she finally passed the international referee examination. In 2007, Liu Xuan appeared in Wuhan as the referee of the gymnastics competition. She engaged in sports and entertainment at the same time, and the two careers complement each other, opening up a unique road for sports stars to March into the entertainment circle.


  ■ Yang Yun: Yang Wei’s girlfriend vows to enter the entertainment circle.


  


  


  Yang Yun, a former female gymnast of China Gymnastics Team, now has three identities: one is a student majoring in broadcasting and hosting at Communication University of China; The second is the proprietress who opens a small shop on Taobao; Another identity is the girlfriend of China gymnastics team captain Yang Wei.


  After retiring from gymnastics, the beautiful and fashionable Yang Yun has always had a star dream. Yang Yun’s first step into the entertainment circle was Hollywood, where he played a role in an American film called Stand Firm (also known as Girl Forward). This film tells the story of a girl with a talent for gymnastics, who embarked on the road of crime for family reasons and finally returned to the stadium.


  Famous gymnasts from France, Spain, Australia and other countries participated in the filming of this film, and Yang Yun was the only Asian actor in the film.


  "I majored in sports broadcasting, but I still want to turn to entertainment," Yang Yun said frankly. "I like acting." Yang Wei has always been very supportive of his girlfriend’s star dream. He thinks that Yang Yun has her own opinions and she should respect her choice. Ms. Zhao Xiaoyuan is the agent of Yang Yun. She has successfully brought several retired sports stars into the entertainment circle, but Yang Yun, who has not graduated, is her favorite. She has designed a blueprint for Yang Yun’s future. "She has this talent and she works hard."


  ■ Mo Huilan: Host of Phoenix Satellite TV.


  


  


  Mo Huilan, who is cheerful and lively, has been called "21st century" by the International Sports Federation and named as "Mo-style somersault" on uneven bars. She retired in 1997 and was admitted to the journalism department of Renmin University of China in September 1998. In 1999, he served as a special correspondent for Tianjin TV Station for the 43rd World Gymnastics Championships. In 2000, he served as the special host of the 27th Olympic Games for Beijing TV Station, and since October 2001, he has served as the host of Phoenix TV’s China Olympic Tour Program. Successfully entering Phoenix TV is the best affirmation of her ability.


  ■ Sang Lan: After the storm is a rainbow.


  


  


  Sang Lan once enjoyed the reputation of "vault champion" in China Gymnastics Team, and won many honors. However, she accidentally missed the vault in goodwill games, new york in 1998, and became paralyzed in a few seconds. However, she did not choose to be depressed, but accepted the challenge of fate calmly and always insisted on realizing her Olympic dream in her own way.


  With her hard work and strength, this sunny girl conquered countless people with a "Sang Lan smile". She once admitted: "Sports and entertainment are not separated." Sang Lan not only joined Star TV and became the host of Sang Lan 2008, but also opened her sports commentary column in many media. Nowadays, more and more people begin to recognize her performance.


  ■ Yang Bo: Singing the Olympics with songs.


  


  


  In 1992, the International Sports Federation named Yang Bo’s action "Yang Bo Jump". Now, after retiring, Yang Bo has also started her career "Yang Bo Dance". She has worked as a host, made movies and started to release records. It can be said that she is another gymnastics beauty who has successfully entered the entertainment circle after Liu Xuan.


  From athletes to artists, Yang Bo’s path is colorful in the eyes of others, but only she can appreciate the bumps. Proud achievements in the sports field cannot be brought to the music field. In a brand-new field, she is still a "rookie". After retiring in 1993, Yang Bo chose to study in Xiamen University, and her major was journalism and communication. Before she graduated, she was invited to be a TV host, but later she found that being a host was not her favorite career, and she preferred singing. After studying music theory and dance for a period of time, in July, 2007, she released her latest single "Passer-by". She also used this song to explain her choice, and used this song to draw a full stop to her gymnastics career and then start a new life.


  Yang Bo once said: Singing is my dream, but gymnastics is chosen by people. Fortunately, I have lived up to my coach and parents. However, I am lucky to have realized my original dream again.


  ■ Dai Feifei: the first beauty in sports.


  


  


  Before retiring, Dai Feifei was the undisputed queen of rhythmic gymnastics, and the titles of more than a dozen national champions were already in her pocket. At the 2001 World University Games, Dai Feifei won two individual world champions in one breath, namely, the two world champions of baseball and rope ball. After retiring, she studied at the School of Journalism and Communication of Peking University. She has a double degree in Advertising Department and Art Department of Peking University.


  The success of Shenzhen’s bid for the Universiade made Dai Feifei, a beautiful gymnast, make a stunning appearance overnight. "Filipino Beauty" has become a hot topic among sports fans in China for a while. Because together with Yi Jianlian, she became the ambassador of Shenzhen 2011 Universiade, which made this beautiful gymnast with elegant temperament come into play. Dai Feifei, with fair skin, is also a top model in China, and has moved to the film and television circle, co-starring with Xiao Qiang and Hu Bing in films such as Super Men and Women.


  ■ Zuo Xiaoqing: Entering the film and television circle is purely accidental.


  


  


  Many stars in the film and television industry have "changed careers" from the sports world, and Zuo Xiaoqing is one of them. Zuo Xiaoqing, who has a beautiful figure and a bright smile, is a Hunan girl, and she entered the film and television circle by accident. Zuo Xiaoqing, who was born in Changsha, Hunan Province, was chosen by the teacher as early as the fifth grade in primary school and joined the amateur gymnastics team. Gradually, Zuo Xiaoqing and her teammates took part in the competitions in the city and province, and won many championship trophies. Later, the national gymnastics team recruited people, and Zuo Xiaoqing successfully entered the gate of the national name. She stood on the podium five times in her eight-year gymnastics career. In 1993, Zuo Xiaoqing won the national gymnastics championship, and Jiang Wen happened to be at the competition, so she was invited to play a guest role in the movie Sunny Days. From then on, everyone remembered this beautiful girl with bright eyes and a flowery smile. Although she started from a small role, she made more and more noise. Juanzi, especially in Chinese Divorce, is no less than the main characters played by Chen Daoming and Jiang Wenli. At the China TV Fengyun Festival, Zuo Xiaoqing won the "Most Potential Actress" award. Later, she also took part in the shooting of some TV advertisements, such as "China Telecom Image Spokesperson" and "Tomato Juice in Farmers’ Orchard" which often appeared on the screen, and Zuo Xiaoqing’s smile could be seen. However, Zuo Xiaoqing really began to make a name for herself in the film and television industry or after she was admitted to the Beijing Film Academy. It can be said that the drama continued, and she can be seen in TV series Red Rock, Qianlong Dynasty, Famous Caught the Earthquake in Guandong and Kangding Love Song.To be sure, Zuo Xiaoqing is becoming a rising star in China film and television circles in Ran Ran.


  ■ He Meitian: The idol of "Little Xia Nv" is Li Ning


  


  


  She is an innocent little chivalrous girl in Fang Shiyu, the legendary swordsman, Dragon and Eight Branches, and The Journey to the West. Many people don’t understand her skill of wielding knives and guns. How can such a weak girl have such skill? It turns out that actor He Meitian used to be a gymnast. The twelve-year gymnastics career left He Meitian with the deepest impression that he was "bitter", but it will always come when he is bitter. Now, He Meitian has successfully transformed into an excellent actor. She said that the only time she won the championship would never be forgotten. It was in an international gymnastics invitational tournament. She represented China for the first time and only time, and also won the championship. When she was a child, her dream was to win the world championship, and her idol was "Prince of gymnastics" Li Ning.


  He Meitian didn’t choose to retire until he was 16. Later, by chance, she entered the entertainment industry, and the first play from a gymnast to the entertainment industry was the collaboration with Jessica Hester Hsuan. Later, in many film and television works, such as Fang Shiyu, the legendary swordsman, Tian Long Ba Bu, The Journey to the West, etc., He Meitian was very talented. People who were not familiar with He Meitian in the crew were often worried about her dancing with such a weak physique, but when others later learned that she had practiced competitive gymnastics and was a master in vault and uneven bars, they were convinced. Perhaps it can be said that it was He Meitian’s gymnastics career that created the "Little Xia Nv" on the screen today.


  ■ Tang Jiali: The photo Jiaowa has two gymnastics gold medals.


  


  


  Tang Jiali is famous for his body art photos. However, few people know that this photo girl who devoted herself to art was once the owner of two gymnastics gold medals. At the age of nine, Tang Jiali started her career as an athlete in the Gymnastics Team of Anhui Provincial Sports Commission, and worked hard from dawn to dusk. In the future, she won two gold medals in juvenile gymnastics as the "first person in domestic body portrait". It is precisely because of the experience of gymnasts that Tang Jiali has laid a good foundation for her future dance career.


  Later, Tang Jiali began to engage in her favorite dance career, and gradually stepped into the film and television circle. She has appeared in TV series such as Kangxi Dynasty, Silver Mouse, Princess Pearl 3, and The Dragon Slayer. At the same time, she was the first star in Chinese mainland to publish a photo album of human body, which also pushed her to the forefront of public opinion.


  ■ Khorkina: "Gymnastics Queen" marched into China.


  


  


  Khorkina, a Russian gymnastics star, is the undisputed queen in her own field, and is also recognized as the natural enemy of gymnastics in China. She has been outstanding and beautiful for many years. Her noble temperament has made countless people’s hearts break, and she is called "the gymnastics queen" and "the ice beauty".


  After retiring, Khorkina took advertisements and series, played the leading role in the drama Venus, took nude photos for American Playboy magazine, and exerted her influence on President Putin’s re-election campaign, and thought that President Putin was the most suitable high-quality man for marriage in her mind … She was not only a talented gymnast, but also a very plastic star. Because of her special feelings for China, Khorkina once said that she would enter the entertainment circle in China. Perhaps, you will see a Khorkina singing Chinese love songs.

Editor: Jia Wenguo

Four early warnings are issued! Cold wave+blizzard+strong wind+strong convection, the temperature will drop by 16℃

  In the next few days, the cold wave will gradually move south, from west to east and from north to south, gradually affecting most parts of China.

  △ On November 4th, the impact of the cold wave has been highlighted, with cooling in Xinjiang and Inner Mongolia.

  With the penetration of cold air, the temperature in most parts of the north to the middle and lower reaches of the Yangtze River will hit a new low after autumn, and the situation of abnormally high temperature in the previous period will also change, and the temperature in eastern Inner Mongolia and northeast China will be reversed from significantly high to low.

  △ National temperature anomaly in the past ten days VS temperature anomaly in the next ten days. From warm to cold.

  On the evening of the 4 th,The Central Meteorological Observatory issued four early warnings of cold wave, blizzard, strong wind and strong convection.!

  It is estimated that from 20: 00 on the 4th to 20: 00 on the 7th, the temperature will drop by 6 ~ 10℃ in the central and eastern parts of northwest China,The temperature in central and eastern Inner Mongolia, south-central Northeast China, central and eastern Jianghuai and other places will drop by 12 ~ 14℃, and the local temperature drop in southwestern Jilin, northwestern Liaoning and southeastern Inner Mongolia will reach more than 16℃.; The lowest temperature appeared on the morning of the 7th, and the lowest temperature 0℃ line will be located in northern Hebei, southern Beijing, southwestern Shanxi, Guanzhong Plain in Shaanxi and southeastern Gansu, and the lowest temperature in most areas along the Yangtze River will drop to about 10℃. There are 4 ~ 6 northerly winds in the north of the middle and lower reaches of the Yangtze River, with gusts of 7 ~ 9, and the local level can reach 10.

  The temperature drop is most severe in Northeast China, especially in Jilin, where the drop is generally above 16℃. The highest temperature in Changchun will be 11℃ tomorrow, and it will drop to -5℃ on the 7th, with a cumulative drop of 16℃.

  The cooling in the middle and lower reaches of the Yangtze River is also very intense. The highest temperature in Shanghai, Hangzhou and other cities is still around 30℃ on the 4th and 5th. In particular, the highest temperature in Hangzhou will reach 31℃ tomorrow, but it will drop to 19℃ on the 6th, and seasonal and cliff-like cooling will be staged.

  Moreover, this cold wave is still an effort. Although it is a "spent force" to go to Guangdong, it will still cool down Guangdong and send some coolness ~

  In addition to strong winds and cooling, the cold wave will also bring a wide range of rain and snow weather to China. It is estimated that from 20: 00 on the 4 th to 20: 00 on the 6 th,There have been heavy snowstorms from west to east in the central and eastern Inner Mongolia, the central and western parts of Northeast China and the north, and there have been heavy snowstorms in some areas and local heavy snowstorms.(30 ~ 34 mm), the new snow depth is 10 ~ 20 cm, and the local area can reach more than 25 cm. The main snowfall period is from the night of the 5th to the 6th.

  The precipitation in eastern and northeastern Inner Mongolia lasts for a long time, and the accumulated precipitation is large, and the precipitation phase is complex. In the early stage, the temperature is high before the rain snows, and the snow will turn from tomorrow night to the day after tomorrow, accompanied by strong winds, and there will be snowstorms in some areas, which is extremely extreme.

  Why is the snowfall in Northeast China so strong this time? Zhang Juan, a meteorologist of China Weather Network, said that there was a cold vortex at high altitude and the ground cooperated with cyclones, which made the water vapor in the Yellow Sea and the Sea of Japan rise strongly after being involved. The snowfall intensity was rare in early November.

  Remember the rain and snow process in early November 2021? The daily precipitation of 151 national stations in Northeast China, Inner Mongolia, North China and Huanghuai broke the historical extreme in November. The phase transition of rain and snow in Northeast China is complex, and freezing rain occurs. The snow depth in Inner Mongolia, Jilin and Liaoning is more than 40 cm.

  Although the scope of rain and snow in Northeast China is not as wide as that in 2021, there will still be rain and snow conversion, and the snow potential is relatively strong.

  In addition, the Central Meteorological Observatory issued a strong convective warning on the evening of the 4th. It is estimated that from 20: 00 on the 4 th to 20: 00 on the 5 th, there will be 8-10 thunderstorms or hail weather in parts of southern Anhui, south-central Hunan, north-central Jiangxi, southern Guizhou and northwestern Guangxi; There will be short-term heavy precipitation in parts of central and southern Anhui, eastern Hubei, most of Hunan, central and northern Jiangxi, southeastern Chongqing, eastern and southern Guizhou, northwestern Guangxi, southwestern Guangdong, Hainan Island and other places, with a maximum hourly rainfall of 20-30 mm and a local area of more than 50 mm.

  The heavy snowfall in Inner Mongolia, Heilongjiang, Jilin and Liaoning, coupled with the superposition effect of previous snowfall, has a medium and high risk of snowstorm and low-temperature rain, snow and freezing disasters. Relevant departments and the public should pay attention to the traffic congestion or accidents that may be caused by snow and ice on road sections, and agriculture and animal husbandry should pay attention to preventing the possible adverse effects of heavy snowfall; Strong convection and strong cooling in the south are coming, and the public should also pay attention to prevention.

461 new films such as "Red Sea Action 2" are coming. Who is the next explosion?


Once relegated to the rank of the people, like Jia yi to Changsha, on the day west look, can not see Chang’ an, also can not see home.

The yellow crane tower uploaded a sound of " plum blossom" of the flute, so that the river city river in may see another drop of plum.


Special feature of 1905 film network With the seven-character quatrain of the egg at the end of the film, Li Bai, the protagonist of the latest animated film, appeared. The credits show that it is expected to be released in the summer of 2023. Prior to this, the film had just passed the animation film filing of the National Film Bureau in May.

According to the publicity information of the National Film Bureau in the second quarter of 2022, from April to June, the number of story films filed nationwide totaled 461, an increase of 33 from the first quarter; Record 11 animated films; 14 documentary films; Record 3 scientific and educational films; 1 special film for the record. In addition, among the Chinese and foreign co-productions accepted by the State Film Bureau, two projects were approved.


Among these films, there are both animated films that have attracted much attention from the market and new mainstream films with explosive potential. Which of these films do you look forward to most?


Operation Red Sea 2: Operation Killer Whale


As the final chapter of the "Action Trilogy", it became the biggest dark horse in the Spring Festival in 2018. The film has also become the main source of revenue for Bona Film in 2018.


According to Bona’s prospectus, Operation Red Sea made a box office of 3.651 billion yuan, with a gross profit margin of 202 million yuan and a gross profit margin of 60.39%. The gross profit of the issuance was 414 million yuan, with a gross profit margin of 100%, and the total profit reached 616 million yuan. In the future, the company plans to invest 250 million yuan for filming.



The outline of the sequel story is: just after the civil war in Evia, the people saw a glimmer of peace, but country M took control of the terrorist organization for some ulterior plot, and Evia was once again thrown into a cold panic.


Earlier, in an interview with the media, Lin Chaoxian said that the film is expected to start at the end of 2022. In terms of the cast, in addition to the original cast, there are new faces to join, and the plot will "involve the navy and even the picture of air combat."


Prequel to outsmart Tiger Mountain


In 2014, the director was regarded as an excellent model of domestic new mainstream film creation. The film idea and commercial value coexist, which is both good and popular.


In 2016, Ding Yizhen, Vice President of Bona Group, was in Beijing International Film Festival "Cross-border and Integration — China Film Investment and Financing Summit Forum revealed that after the box office word-of-mouth double harvest, the prequel of Taking Tiger Mountain Outward may still be directed by Tsui Hark to develop some neglected places.



The prequel to outsmart the Tiger Mountain tells the story that in the winter of 1946, a detachment of the People’s Liberation Army headed by Shao Jianbo of the Northeast Democratic Coalition went deep into the inaccessible Linhai Xueyuan in Northeast China to carry out the task of fighting bandits. The film is expected to invest 245 million yuan.


Mars program


The success of the summer file in 2022 made the market see the "money-making ability" produced by the mix of comedy and science fiction elements. The Mars Project also belongs to the same type.


The synopsis of the movie story is: Bai Tianming, a young father, is forced to join an absurd plan to save his son’s life: to make Wang Dazhi, who is stupid and rich, believe that he can land on Mars. In this process, Bai Tianming was moved by Wang Dazhi’s initial intention and dream, helped him defeat the swindler gang, saved his son’s life and rekindled his dream.



The film is an original story and will be directed by the signing director of "Bad Monkey 72 Change Movie Project".


Three weddings and an accident


Three Weddings and One Accident is a film written by.


Synopsis of the movie story: When Ai Wei helped her ex-husband to prepare for the wedding, she had a good impression on Wu Liren, a guest, and two middle-aged people who agreed not to marry fell in love unexpectedly. During this period, three weddings of mother, daughter and ex-husband followed one after another, which made Ai Wei feel overwhelmed and made her swing back and forth in the emotional direction with Wu Liren.



It can be seen from the synopsis of the story that the film will be a film with a female perspective. Previously, Zhang Aijia was the director and screenwriter of the female theme works, which will meet the audience in the Mid-Autumn Festival.


Stealth


"Stealth" is the only co-produced film on the list of records approved by the National Film Bureau in April 2022. The film is an action movie produced and directed by producer and starring Andy Lau,,, and.


Synopsis of the film story: Hong Kong’s drug crimes are high-tech, and undercover Xiuhao has been lurking around the drug Lord Qiu Zhen ‘an for many years, waiting for an opportunity to collect evidence. Long-term debt to the family made his wife file for divorce, and Xiu Hao fell into the double dilemma of undercover and broken family. In the end, he sacrificed himself and wiped out the drug trafficking network with his teammates, and also let his wife and children know their years of just pay.


On August 10, 2022, the film was announced and is expected to be released in 2023. The strong cast and the bright spots such as the theme of police and bandits that Hong Kong films are good at have attracted a lot of attention from the market.



Nightlife in Changsha


The film was written by a well-known screenwriter.


Synopsis of the movie story: As night falls, Sister Li’s food stall in the center of Changsha is full of people as usual. After Qian Fan’s death, she has been distressed that her son He An refused to inherit his own food stall, and he only pursued the dream of talk show. But after this unforgettable night, the mother and son reconciled with each other, and Sister Li decided to support her son in pursuing his dream.



It is worth mentioning that on June 8th, the movie Starry Night, written and directed by Zhang Ji, was launched in Changsha, Hunan. Judging from the story and location, there are many similarities between the two. Some media have confirmed that the project "My nights are more than daytime" is the star-studded night that has been started. On September 1st, The Starry Night officially announced its name change.


Three Wan Li in Chang ‘an


The story outline of the animated film "Three Wan Li in Chang ‘an" is as follows: A few years after the Anshi Rebellion, the Tibetan army invaded the southwest, and the Tang Dynasty made it difficult for Gao Shi to fight. Chang ‘an is in jeopardy. Gao Shi, who was trapped in a lonely city, recalled his life with Li Bai to the eunuch of the prison army.



According to public information, the film is directed by. Among them, Xie Junwei is the director of animation. This film is also the next series of light-chasing animation after the "New Legend" series and the "New God List" series — — New culture series. The film is expected to be released in the summer of 2023.


Hot and scalding


"Hot and Hot", which was put on record in June, was written by. He is also one of the screenwriters of the director’s debut.


Synopsis of the film: Le Ying, who is self-indulgent, stays at her parents’ home every day. Because of conflicts with her sister, she leaves home to seek an independent life. After experiencing all kinds of twists and turns and injuries, I gradually found that boxing seems to bring some changes to her life.



Before that, there were domestic films about female boxing, and so on.


Great expectations


The synopsis of Great Expectations is: Xu Yi, a screenwriter from Beipiao, has always dreamed of becoming a pure literary writer, but he is unwilling to concentrate on writing because of his livelihood. Father Lao Xu came to Beijing to give his son a helping hand, but he only made a lot of jokes. Father and son, who have not seen each other for many years, gradually understand each other with the short running-in in Beijing and the encouragement and support of friends.



The film’s director and screenwriter’s cinema movie virgin was released in 2019, and Douban scored 7.8.


Inverted positions


"Daocang" is a youth film written by Cui Xueying, directed by Zhang Yudi and starring Zhou Mei.


The film won the "China Good Story Winning Project" at the 2021 Golden Rooster Film Venture Capital Conference. It tells the story that 15-year-old Sun Xiaolei was asked by his father to learn from the old students when he was young. The National Youth Peking Opera Competition held in the summer vacation was a good opportunity for him to get ahead, but the upcoming voice change period made him anxious.



Diary of making a fortune 2


As a screenwriter, the plot outline of "diary of making a fortune 2" is that Song Liangxin, a master of success, is unable to repay due to debts, and embarks on the road of finding success with the truck driver’s second brother and singer Xiaomei by mistake. In an accident, Song Conscience got a large windfall, but it was followed by a cruel reality. After life and death, he understood the true meaning of wealth.



Judging from the outline, the film is not a sequel to the first work. The first work landed in the online movie Spring Festival in 2021, starring Song Xiaobao,,, and earned a total box office of 44.163 million yuan.


Burst point


The film "Burst Point", written by Lin Chaoxian and starring in it, was officially approved for shooting earlier. The film has been started at present. The synopsis of the film is as follows: Li Zhixing, the chief inspector of drug control, sent undercover agent Jiang Ming to sneak into drug trafficking organizations and vowed to arrest the drug Lord Han Yang. Unexpectedly, Jiang Ming was forced into darkness by the situation, and Li Zhixing tried his best to save it, and the relationship between master and apprentice became more hostile and irreversible … …


In addition, shota, the crime theme works, The Master of Escape and other films are also worthy of market attention.


Which of these films are you most looking forward to?


St Petersburg ballet stars light Christmas lights and sell ballet shoes in Dongyi.

  Russia has played an irreplaceable role in the inheritance and development of ballet art. Dancers from Russia have tirelessly toured all over the world, spreading the seeds of ballet art to the world.

  There are such a group of ballet art visitors in the Dance Open International Ballet Art Festival in St. Petersburg. In the past 19 years, Dance Open has cooperated with more than 190 ballet stars and choreographers from 13 countries, and has performed all over the world. It has held toe ceremonies in 23 countries in Europe, Asia and America.

  After a lapse of one year, on November 26th, Dance Open landed in Shanghai Oriental Art Center again, bringing the most essential "Star Show" section of the whole art festival to Shencheng.

  In just two hours, nine star dancers from Tchaikovsky Theatre in St. Petersburg, Mihailovski Theatre, Mariinsky Theatre and Moscow Grand Theatre, such as Julian MacKay, a "beautiful ballet boy", will bring 13 ballet excerpts.

  There are not only common classic works such as Swan Lake, Sleeping Beauty, Fairy, Don Quixote, Romeo and Juliet, Firebird, but also less common modern works such as Ballet 101, Tango, Russian, SSS … Love and Mourning. The works of Pitipa and Bournonville are still shining brilliantly.

Ballet stars show off their signed ballet shoes.

  This performance is still one month away from Christmas this year. To celebrate the coming of Christmas and the New Year, Dongyi held a special Christmas lighting ceremony before the performance, and invited four star dancers from Dance Open as guests to light the Christmas lights together with nearly 100 ballet lovers present.

  Nearly 100 pairs of pink satin ballet shoes were hung on the Christmas tree in Dongyi Hall, of which 20 pairs were handed over to four star dancers for signature by four ballet students from Dongyi Education Department. These ballet shoes will be sold for charity on the night of the performance, and the East Art Association will donate the money to Shanghai Jiuqian Volunteer Service to help children with ballet dreams. (The Paper reporter Liao Yang)

Ballet stars signed ballet shoes for charity sale.

"It’s too slow! This is a profound global tragedy. "

  "This is a profound tragedy and a multi-level global anti-epidemic failure." On September 14th, The Lancet, an internationally renowned medical journal, published a research report on the COVID-19 epidemic, clearly pointing out that the World Health Organization and most governments were too slow to respond to the COVID-19 epidemic, and many failed policies led to millions of avoidable deaths.

  "Lessons Learned by The Lancet Members from the New Crown Epidemic" Screenshot of The Lancet magazine website.

  According to public information, the The Lancet COVID-19 Epidemic Committee, which wrote this report, was established in July 2020, and its members include 28 global experts from public policy, international cooperation, epidemiology, vaccinology, economics, mental health and other fields. The Committee also supervised the work of 12 thematic groups composed of 173 experts.

  The report criticized the performance of the World Health Organization (WHO) in the early stage of the outbreak of COVID-19, arguing that the organization was "too cautious and slow" in warning Covid-19’s interpersonal communication ability, listing the new epidemic as a "public health emergency of international concern" and supporting the public to wear masks.

  The report also pointed out that the governments of most countries and regions in the world were also too slow to recognize the importance of the COVID-19 epidemic in time and take countermeasures. Although countries are highly interdependent, most governments have insufficient policy coordination to curb the epidemic. "As a result, millions of avoidable deaths have been caused and the process of sustainable development in many countries has been set back."

  The report specifically mentions that before 2019, it is generally believed that the United States and Britain have the strongest ability to cope with the epidemic, and China and other western Pacific countries have lower scores. However, after the outbreak of the COVID-19 epidemic, the actual situation was completely contrary to expectations. These western Pacific countries took timely response measures and generally implemented policies to contain the epidemic.

  The Lancet magazine’s COVID-19 Epidemic Committee pointed out that according to the report of the Institute of Health Indicators Assessment (IHME) of the University of Washington, as of the end of May this year, the number of deaths reported by COVID-19 epidemic worldwide exceeded 6.9 million. However, considering that a large number of deaths have not been officially counted, the agency estimates that the actual death toll may reach more than 17.2 million.

  "This amazing figure is a profound tragedy and a multi-level global failure." "Too many governments have failed to abide by the basic principles of institutional rationality and transparency, too many people have failed to respect and oppose basic public health preventive measures, and too many countries have failed to cooperate to control the epidemic," the Committee wrote in its report.

  On September 21, 2021, a white flag was erected in national mall, Washington, USA to commemorate the image of COVID-19’s deceased.

  With regard to the current spread of virus strains in Omicron, The Lancet also pointed out that most countries prematurely canceled public health policies such as nucleic acid testing, wearing masks and social distance, which will bring high costs, and the extremely high infection rate will also disrupt education and work, bring considerable burden to health services and undermine economic recovery.

  "At this stage, we should keep in mind three major risks. First of all, future variants may be highly contagious and deadly. Secondly, people who are not vaccinated at present are still vulnerable to morbidity and mortality, and provide opportunities for the virus to spread freely, increasing the risk of dangerous mutations. Finally, the Omicron epidemic shows that even people who are highly vaccinated may have economic chaos. The epidemic will lead to shortage of health and basic industries, suspension of schools, interruption of commercial operations, and hinder the recovery of tourism and international travel. "

  Based on the reflection on the failure of most countries to fight the epidemic, the The Lancet COVID-19 Epidemic Committee called on the whole world to coordinate efforts to end the COVID-19 epidemic on a fast and fair basis.

  The recommendations put forward in the report include that countries should implement vaccine strategies aimed at protecting the population on a sustainable basis; Strengthen national health systems and formulate plans to prevent epidemics; Pursue a global strategy to strengthen the R&D and production capacity in all regions of WHO, including low-income areas; Reform WHO, strengthen its functions and substantially increase its budget.

  Regarding the report published by The Lancet magazine, the World Health Organization responded on September 15th that they agreed with the general recommendations listed by the Committee in the report, which is consistent with WHO’s commitment to strengthen the capacity of epidemic preparedness, prevention and response. However, WHO also claimed that there were several "key omissions and misunderstandings" in the report, especially underestimating the speed and scope of WHO’s handling of the COVID-19 epidemic.

  Screenshot of WHO statement

  Tedros Adhanom Ghebreyesus, Director-General of WHO, said at the press conference on 14th, "We haven’t reached that step yet, but the end point is just around the corner … … But marathoners will never stop when they see the finish line, but will try their best and run harder. Now is the time to run harder to ensure that we cross the finish line and reap the fruits of our hard work. "

  Regarding the upcoming epidemic situation in autumn and winter, WHO experts believe that there may be a new wave of infection in the future, and urge countries to maintain high vigilance. Maria Van Kerkhoff, technical director of WHO’s health emergency project, said at a news conference on 14th that Covid-19 is still spreading at a high level all over the world, and the actual number of confirmed cases has been underestimated.

  She predicted that there might be an infection tide caused by Omicron subtype strains or even new mutant strains in different places and at different time points in the future. However, she also stressed that because people already have anti-epidemic tools such as vaccines and antiviral drugs, the new wave of infection does not necessarily mean more new deaths.

  According to the Financial Times, Jeffery Sachs, the chairman of The Lancet magazine’s COVID-19 Epidemic Committee and a professor at Columbia University, also warned that it was time to "face the grim facts".

  Sachs pointed out in his report that the COVID-19 epidemic exposed the weakness of the multilateral system based on the United Nations. He believes that these failures mainly stem from vaccine nationalism, inflexibility of intellectual property system and political erosion of multilateral solutions.

  "Our most basic proposal is to strengthen multilateralism in all key areas such as politics, culture, institutions and finance." Sachs wrote, "We call on all countries, especially the richest and most powerful countries, to support, maintain and strengthen the work of the United Nations system."

  Source: Observer Network

The Origin, Present Situation and Countermeasures of Football Development in Modern China

Liang Junqi and Ma Doucheng

Football originated in China. During the Spring and Autumn Period and the Warring States Period, "Cuju" or "Collapse Ju" appeared. The earliest statement can be found in Qi Ce, the Warring States Policy: "Being rich is very blessed and real …… it collapses". In the Han Dynasty, cuju got a greater development due to the prosperity of social economy, which was almost empty, and cuju became the main sports activity of the court. Modern football originated in Scotland, and since it was introduced to China at the end of 19th century, it has been widely welcomed by Chinese people with its unique charm. Li Huitang, a player who was active in modern China football, was once rated as one of the "top five ball kings in the world" by an authoritative magazine in the Federal Republic of Germany. However, as football has become one of the most popular sports in China, the development of football in China has been ill-fated and has failed to live up to the support and love of Chinese people. Exploring the development history of football in China and putting forward targeted opinions and suggestions have certain reference significance for promoting the development of football in China.

1. Shanghai has become the birthplace of modern football in China.

When it comes to modern football in China, we can’t help but mention Shanghai. As the earliest gateway city to open concession in modern China, Shanghai was inhabited by westerners, with numerous church organizations, and was deeply influenced by the west in all aspects of social life. Therefore, it became one of the main windows for modern China to introduce western things, including sports, and was once known as "the cradle of China football" and "the important football town in the Far East", just after Hongkong. It can be said that Shanghai is the birthplace of modern football in China and the cradle of the development of modern football in China.

In 1848, when the Cambridge Rules, the first written rule of football, was born, Shanghai, known as the "ten-mile foreign field", was also influenced by missionary schools, which opened a new era of modern competitive sports in China. In November 1867, Shanghai Westerners established a football association, also called a football club, and formulated some football rules. Later, according to their respective units, they gradually split into different teams, such as navy football club, police football club and so on. However, Shanghai Football Club still undertakes the responsibility of leading and organizing all the western football clubs in Shanghai. At the end of 19th century, football was included in the teaching content of Westernization schools and missionary schools.

In 1895, St. John’s College established the first all-face of china football team in Shanghai. Although I dare not say that this is the first football team in China, it is also one of the early modern football teams in China, and it is known as the "St. John’s Braid Army". Shortly thereafter, Shanghai Nanyang College also set up its own football team. In 1902, the two schools imitated the football team competition between Oxford and Cambridge, and began to hold a series of competitions that could be recorded in the history of China. As a result, football became a popular sport in various famous universities in Shanghai at that time, and even major middle schools such as the famous Xuhui College became "trendsetters" in this "new sport".

In 1902, the Shanghai Football Association was founded (referred to as "Western Union") and began to hold the Scooter Cup. As the most influential football match in Shanghai that year, participants in the Scooter Cup are not allowed to have China teams or face of china. To this end, Shanghai students and the people jointly established the East China Inter-school Football League, in which soccer teams from eight schools participated. In order to fight against the Western Union, the All-China Sports Association was established in 1924, with Zhang Boling as the chairman and Wang Zhengting as the honorary president. In the same year, the Chinese Football Federation was established in Shanghai, which was a milestone in the development of modern Chinese football. Since then, with the holding of the national sports meeting and the national sub-regional football match, it indicates that football has gained extensive attention and gradually spread throughout the country.

Second, modern football in China went from glory to decline.

Football is an emotional sustenance and a historical inheritance. A philosopher once said: There are only two common languages of human beings, one is music and the other is football! As the "world’s first sport", football is very popular all over the world. Especially in some European and American countries, the level of football is relatively high, and the development of football and football industry is relatively mature. But little known is that the popularity of football in modern China is not inferior to that of today, and it represents the highest level in Asia at that time.

On the history of modern football development in China, Li Huitang is an unavoidable figure. In 1922, at the age of 17, Li Huitang was selected as the main striker of South China Team, the most famous football team in Hong Kong. In 1925, Li Huitang was invited to Shanghai to prepare for the Shanghai Lehua Football Team. In 1927, he led the team to win three championships, namely, the first-class tournament held by the Western Federation and the first-class tournament held by the Chinese Football Federation. Although they didn’t win the Scooter Cup, Li Huitang and Lehua football have already become the symbols of China football. In the 1920s, there was a saying in China: "It’s up to Mei Lanfang to watch the play and Li Huitang to watch the ball." In old China, it is really extraordinary that a football star can be compared with the name of Mei Lanfang, a master of Peking Opera. He won the title of "Asian Ball King" with tenacious struggle and superb skills. In 1976, an authoritative football magazine in the Federal Republic of Germany organized a selection campaign, and Li Huitang was named "the top five soccer kings in the world" along with Brazil Pele, England Matthews, Spain Stifano and Hungarian Serbs.

In 1924, the Football Association of the Republic of China was established, and China football was truly systematized and institutionalized. For the first time, a regular team representing the country’s foreign wars appeared. In 1924, it was also regarded as the founding year by the national football team, marking the beginning of football in China and becoming a standardized competition in China. Joining FIFA in 1931 also confirmed the recognition of China football by the international community. At that time, China football began to enter the "golden age" of strong development in Asia. Together with Li Huitang, the first groundbreaking pioneers emerged. From 1915 to 1934, China won nine consecutive championships in the Far East Games, and was shortlisted for the Olympic Games twice in 1936 and 1948. At this time, China football is a well-deserved overlord in Asia. Later, due to political and other reasons, there was a vacuum in the whole world football, and China football was no exception.

After the founding of New China, the China Football Association was established in 1955. After failing to hit the 1958 World Cup finals, it withdrew from FIFA. Then came the ten-year Cultural Revolution, when football was banned. After the reform and opening up, he rejoined FIFA in 1979. Since then, China failed in the 1982 World Cup finals. This is the first time that China’s football has been closed for a long time, and it has hit the World Cup qualifying right since it returned to FIFA. In essence, it is the beginning of the modern history of China’s football. Since 1976, China team has participated in the Asian Cup for nine times in a row, and reached the finals twice in 1984 and 2004, but both of them came back with a grudge. Their debut in the first World Cup was the 2002 World Cup in Korea and Japan, but they lost all three games and conceded 9 goals without scoring a goal.

1992 was the first year of football professionalization in China. The "Hongshankou Conference" held in June, 1992 was hailed as the Zunyi Conference of China Football. The conference decided to take professionalization as the breakthrough of football reform, and it was also supported by national leaders. In 1994, the first League A began, and China Football Year officially entered the professional road. After the end of the 2003 season, League A and League B were transformed into the first-class football leagues in chinese super league and China. Entering the 2002 China-Japan World Cup finals was the heyday of Japanese football. Since then, the achievements of the "National Brand" team have been lackluster, but Evergrande Football Club won the AFC Champions League twice in 2013 and 2015 respectively, saving some face for China football.

Revitalizing and developing football is the ardent expectation of the whole country, which is related to the physical and mental health of the masses and the cultivation of excellent culture, and is of great positive significance for building a sports power, promoting economic and social development and realizing the great rejuvenation of the Chinese nation. On March 16th, 2015, the highly anticipated Overall Plan for Football Reform and Development in China (hereinafter referred to as the Plan) was officially announced. As a programmatic document of China’s football reform and development, there are 50 reform measures in the plan, which can be called the most important reform in the history of new China football in terms of content and scale. It also means that China’s football reform has entered a "deep water area", and the future reform road has attracted more attention. In April 2016, the Medium-and Long-term Development Plan of China Football (2016-2050) (hereinafter referred to as the Plan) was issued. The plan is divided into three periods: short-term, medium-term and long-term. In the near future, it is necessary to achieve the development goal of ensuring basic, strengthening grassroots and laying a foundation; In the medium term, it will achieve the development goal that China football is more dynamic, more energetic and more influential, and ranks among the top teams in the world; In the long run, it is necessary to achieve the goal of being a first-class football power, and China’s football will achieve all-round development.

If the Plan is the "program" of football reform and development in China and the Plan is the "goal" of football reform and development in China, the future development of football in China will usher in a clearer timetable and a clearer road map.

Third, it is a long way to go to realize the revitalization of football in China

Since China football has been concerned by the public, tragedy and tragedy have become synonymous with them. China men’s soccer team took part in international competitions and capsized several times at the last minute, and performed a series of "black three minutes", which seemed to be an insurmountable psychological barrier for the China team. "5.19 tragedy", "Irbid tragedy", "Golden State tragedy", Yangcheng tragedy, borhani’s humiliation, World Cup tragedy … have impacted the fragile hearts of China fans again and again. "If you are not happy, just watch the national football game!" "If you want to be in a bad mood, go and see the Super League!" ….. netizens commented like this.

Of the three big balls, only football was invented by China. At present, China men’s soccer team can only be regarded as a third-rate team in the world and a second-rate team in Asia. China is the birthplace of football, and now China’s backward football achievements and status are not commensurate with the status of the birthplace of football and China’s status as a big country in the world. Popularize football on a large scale, greatly improve the level of football, and make China a world football power, so as to match the historical and realistic status of this birthplace.

一是加强青训体系建设。良好的青训体系是足球人才的最根本的来源。在欧洲乃至世界足坛,几乎每一家球队都非常看重自家的青训营,比如巴萨拉玛西亚青训营、阿贾克斯青训营、曼彻斯特联青训营、拜仁慕尼黑青训营等,培养和出产了大批享誉世界的足坛巨星。曾经,支撑着中国足球的是举国体制的培养训练模式,为中国足球输送了不少人才。但2004年之后,足协把青训的任务交给了市场,原有青训体系崩塌,多年来青训的进展发展缓慢,甚至原地踏步,甚至不断倒退。实现中国足球腾飞的梦想,就要牢记习近平总书记对校园足球及中国足球发展的殷切希望,牢记立德树人、全面发展的核心目标,进一步完善校园足球制度体系和治理体系,探索和建立一个符合我国国情和特色的青训体系,为中国足球的腾飞壮骨强筋、固本培元。

The second is to popularize football for all. At present, there are less than 7,000 young players registered by China Football Association, accounting for 1.4% and 1% of Japanese 600,000 and Spanish 620,000 respectively. There are 8,000 registered professional players, and the quarterly shortage of football population seriously affects the development of football in China. Popularizing football by the whole people and increasing the football population base will naturally increase the number of outstanding players. It is necessary to actively integrate into the top-level design, conscientiously implement the requirements of the "Program" and "Planning", and provide strong support for vigorously popularizing social football. It is necessary to increase financial input, extensively carry out mass amateur football leagues, and drive social football events to go deep into the masses. It is necessary to promote the construction of venues, improve the utilization rate of campus football fields, further improve the hardware facilities of football venues, and provide a strong guarantee for the extensive development of social football. It is necessary to solve the defects in the management system, solve the problem of backward system and mechanism, separate management from office, de-administer, and overcome the tendency of "pseudo-professionalism".

Third, we must strengthen the construction of the league. By other’s faults, wise men correct their own. The experience of European and American football powers tells us that high-level leagues are the only way for football development. League is the foundation of football development in China. Players of our national team are selected, improved and grown in the league. The progress of the national team cannot be separated from the healthy development of the league, which is the basis for the survival and development of the national team. League standards should be in line with international standards, adhere to openness and innovation, and constantly absorb and learn from international advanced experience to transform and upgrade the league level. League organization should be more scientific, and club construction should be more standardized and healthier. It is necessary to increase the construction of professional league culture and professional ethics, improve the all-round and three-dimensional supervision system of the football industry, and resolutely prevent the recurrence of problems such as "fake gambling". It is necessary to adhere to the principle of "football starts with dolls", promote the development of youth training from "quantity" to "quality", effectively improve the club’s own hematopoietic function, realize a virtuous circle and long-term sustainable development, and train and transport outstanding talents for the national team. It is necessary to enhance the awareness of the overall situation, jointly build a national team that can recruit good fighters and have a good style of work, and strive to achieve results that satisfy the broad masses of the people.

(Liang Qiqi, School of History, Qingdao University; Professor Ma Doucheng, School of History, Qingdao University)

Travel? Travel?

# Article Starting Challenge #

There are more and more people who love traveling, but I like to call it traveling, and stubbornly believe that there is a difference between the two: the former is too lively, but also good at following the trend and blindly following; The latter may be secluded and even dangerous, but following the heart can be said to be a long-cherished wish.

When you are young, you must travel, bring enough money and camera, pretend to be chic, play with your personality, and take some photos that you think are beautiful and stomp your feet, and wait for others to envy you when you come back. When you are older, you have to travel, leave the city where you can’t get lost with your eyes open, escape from the constant disturbance without taking a knife, use temporary forgetting to make your mind clean and quiet, and also take some fascinating photos for your old age. However, you must run or sit on the lawn with your best friend, fly or shout on the mountain, meet a handsome guy or take the initiative to greet the old man under the wall … whatever, and then put on a mask at night to chat and gossip, which is also part of the trip. Therefore, I only spend my holidays with my family, not travel.

There are many places suitable for traveling, some of which are wild flowers, so you can do whatever you want without worrying about desecrating it; Some are like lotus, but they can only look at it from a distance. Although they feel shortcomings when approaching, they are fascinated by it. Some are like tea, which will be sweet after suffering, and the longer it takes to get to Mika; Some, such as coffee, smell the fragrance far away, watch the color closely, and get drunk at the entrance. They don’t want to leave, thinking about refilling their cups and renewing their frontiers … Being attached to the ground is just like being attached to people. A moment, a detail, you love it when you love it.

How many people can I love in my life? I don’t know, but it won’t be much, but I must travel once a year. This is my promise to myself.

Perspective of modern fashion: Do we really need such a trend?

# Article Starting Challenge #

Share wisdom and spread positive energy, and tomorrow will be better!

In modern society, the concept of "fashion" has become more and more vague, which seems to make people somewhat puzzled. Those dresses that were once regarded as "naked, unlined upper garment and shoes" are now respected and crowned as "fashion". This phenomenon makes people think deeply: what is "fashion"?

In this era, people pursue individuality and uniqueness, which is right or wrong, and the so-called "fashion" has become a way for them to show their own style. However, when some people regard clothes that are too revealing or weird as fashion, should we reflect on the values behind them? Is this fashion really worth promoting?

We should be worried when we see that some women choose to wear explicit or vulgar clothes in pursuit of the so-called trendy dress. These behaviors not only destroy social morality and social atmosphere, but also will have a bad influence on teenagers.

Real fashion should be based on respect for yourself and others, rather than attracting attention through excessive nudity. It should be a positive attitude towards life, an understanding and appreciation of beauty, and a concern and shaping of one’s own image.

Therefore, we need to re-examine the "fashion" of this era and advocate a healthier, more rational and connotative lifestyle. Only in this way can our society truly achieve harmonious development, and everyone can enjoy their own wonderful time. Let’s reject those seemingly novel but distorted fashion trends together!

Why do you want to exercise? What benefits will you get from sticking to fitness?

Original content, those who carry it without authorization will be investigated!

Why do you choose exercise and fitness? I believe that different people have different reasons.

Some people exercise in order to lose excess fat and make their bodies slim down slowly. Some people exercise in order to get rid of emaciation, build a strong muscular figure and improve the charm index. Some people exercise in order to keep fit, resist the aging speed and keep the frozen age.

No matter what your fitness purpose is, when you move your legs, you are already much better than those who don’t exercise. Fitness and non-fitness, with the passage of time, the gap between the two will become larger and larger.

So,Today, let the author tell you why we should insist on exercise, and what are the benefits of exercise and fitness?

1. Exercise can increase calorie consumption and keep you in good shape.

Proper amount of fat can protect our body organs and bones, but excessive fat will release harmful substances, increase the oxygen consumption of the body, increase the burden on the body and harm the health.

For fitness trainers, insisting on aerobic exercise can reduce the body fat rate, such as running, dancing or playing ball for one hour every day. Sticking to it can make you suffer from stay away from obesity’s disease and reduce your body burden.

Adding strength training to fitness, such as squat, bench press, pull-ups and push-ups, can improve muscle dimension, have a strong metabolic level, develop a tight figure curve and improve charm index.

2. Exercise can avoid muscle loss and prevent physical aging.

The aging of the body begins with muscle loss. After the age of 30, our body muscles will be lost year by year, and 5-6 pounds of muscle will be lost in 10 years, which means that testosterone will be lost, the metabolic level of the body will drop, and people will begin to get fat and get old.

Life lies in exercise. Sticking to strength training can improve your muscles and your own strength, so that you can maintain vigorous physical energy and resist the aging speed. Exercise can avoid meridian aging, improve the flexibility of the body, strengthen the coordination of major muscle groups, strengthen bone density, and resist the erosion of years.

3. Exercise can release stress and get back the enthusiasm of life.

Nowadays, the pace of life is accelerating, and the pressure of life is increasing. The triviality of life and work will make us accumulate negative emotions, and people become impatient, irritable and depressed, which are not conducive to health.

Exercise and fitness is a healthy way to release pressure, which allows you to release these negative emotions in time. After each fitness exercise, you will feel carefree and sunny.

This is because in the process of exercise, the body will promote dopamine secretion and create pleasure factors. You will feel the positive side of life, face life enthusiastically, have a better mood to face family and friends, and achieve greater success in your career.

4. Exercise can open the gap between you and your peers.

If you want to have a frozen age and a young physical state, then fitness is something you can’t ignore. Fitness is a low-cost and safe cosmetic surgery. Exercise can stimulate cell metabolism, promote the discharge of garbage toxins, make skin firmer and more elastic, reduce the appearance of wrinkles, and keep you young.

People who exercise and keep fit for a long time can also improve their heart and lung function, strengthen their physical fitness, effectively enhance their immunity, resist the invasion of diseases, keep your body young, have a better figure, and you will meet a better self and gradually widen the gap with your peers.

A quick tutorial on football, which teaches you to become an elegant girl who knows the ball.

Recently, football fans have celebrated the Spring Festival again.

The Spanish national derby has begun again!

It is always difficult for girls to understand such things as football.

Why is it so attractive to boys!

So today, Brother Hunzi will tell you something about football (especially my sister paper who doesn’t know the ball).

# Football # # World Cup # # Football rules # # Football play # # Spanish national derby #