Operators are shivering! In addition to changing the package, you can also complain to the Ministry of Industry and Information Technology.

  Recently, many old users who use expensive mobile phone charges have finally turned over! Many netizens have found that even old users can change to the latest internet package by complaining to the Ministry of Industry and Information Technology.

  For a time, the complaint of the Ministry of Industry and Information Technology was passed down from netizen to netizen by word of mouth, and the attitude of operators when they met the complaint of second of time from the Ministry of Industry and Information Technology was also fascinating. So, do you all know what the Ministry of Industry and Information Technology can use to appeal to Dafa? Let’s take a look.

  How to appeal to the Ministry of Industry and Information Technology?

  Before we talk about it, let’s talk about how to appeal to the Ministry of Industry and Information Technology.

  First of all, don’t complain directly to the Ministry of Industry and Information Technology when you encounter problems. According to the process, you should complain to the operator first, and then complain to the Ministry of Industry and Information Technology if it is invalid before it will be accepted.

  The complaint conditions posted by the Ministry of Industry and Information Technology also include "I have complained to the appellee and I am not satisfied with the handling result or I have not replied within 15 days", so it is necessary to go through the process first. What if I complain to the operator and solve the problem?

  When the communication with the operator is really invalid, you can complain to the Ministry of Industry and Information Technology. The appeal method of the Ministry of Industry and Information Technology is as follows:

  Complaint website of the Ministry of Industry and Information Technology: < Click here to enter >

  Complaints from the Ministry of Industry and Information Technology: 010-12300

  Complaints from the Ministry of Industry and Information Technology: accept@chinatcc.gov.cn

  Some operators are very vicious (especially local operators), and even block the website of the Ministry of Industry and Information Technology, so users can’t open the complaint website of the Ministry of Industry and Information Technology through the network to operate. At this time, you can call or email to solve it, and the effect is the same.

  Then, what behavior does the operator encounter, and can he appeal to the Ministry of Industry and Information Technology?

  Old users can’t switch to the new package.

  This is the routine that everyone has used the most recently. Although many people know it, in order to benefit netizens, let’s mention it again. Operators have launched many Internet packages, and the tariffs are more favorable than the traditional packages, but old users can’t replace them directly through the business hall App, customer service phone and other channels. But in fact, when you contact customer service to change the internet package, if it is rejected, you can go to the Ministry of Industry and Information Technology to complain.

  Internet packages are more affordable, but generally you need to open a new number to use them, and you can also use them through complaints to old users of the Ministry of Industry and Information Technology.

  The Ministry of Industry and Information Technology has previously issued a document (Xin Bu Qing [2006] No.630), stipulating that users can choose to use all the tariff plans of their own enterprises without changing their numbers within the same mobile phone ownership. Therefore, it is reasonable to complain to the Ministry of Industry and Information Technology when the package cannot be changed. Of course, except for special tariff schemes such as using contract machines.

  In fact, it may be because too many people have complained to the Ministry of Industry and Information Technology recently about changing the package, so the operator’s customer service has met the request of changing the package and promised it more readily, or it will let you change it in the business hall. Generally speaking, it can be solved through the operator’s channels, and complaining to the Ministry of Industry and Information Technology is no longer a necessary option.

  DNS/ web hijacking

  This is a common rogue means for operators. DNS hijacking/web hijacking is a very common phenomenon in China. Looking at the Internet, it can suddenly be sent to an unknown page, covered with all kinds of contents such as "click to send the dragon-killing treasure knife" and "recharge XX yuan to get a traffic spree", which is a typical DNS hijacking behavior.

  Even if it’s not a page jump, the page may be inserted with extra advertisements. No matter which website you go to, there will be an annoying small window that can’t be eliminated, which is a typical manifestation of HTTP hijacking. It is a daily life for many people to push advertisements after being hijacked by operators.

  Mobile Internet access is the hardest hit area of hijacking. Pay attention to the traffic display at the lower left, which is a typical HTTP hijacking. Clicking on it is the promotion of operators.

  In this case, you can complain to the Ministry of Industry and Information Technology. As long as it is stated in the complaint that a certain operator hijacked the traffic of a certain telephone number/online account, pushed advertisements/hijacked download links and so on, then things will be solved soon.

  For traffic hijacking, the Ministry of Industry and Information Technology is still quite popular, but many friends don’t realize that a large number of online advertisements come from operators hijacking traffic, so there are very few users who complain to the Ministry of Industry and Information Technology. If you find that operators are pushing advertisements without discipline, don’t hesitate to complain decisively to the Ministry of Industry and Information Technology!

  Weak cell phone signal/poor network quality

  Yes, the Ministry of Industry and Information Technology is also in charge of signal and network quality. If you find that the signal can be done well in some places, for example, the signal in a downtown area is particularly weak, and the signal is particularly strong when you walk two blocks; Or maybe the signal in a place used to be very good, but it has suddenly weakened recently and has not been repaired, then you can also complain to the Ministry of Industry and Information Technology about the cell phone signal.

  There are many ways to disguise a base station. For example, this tree is a base station. Although residents protest against radiation, there are still ways to build a good signal.

  In addition to cell phone signals, poor broadband network quality can also be complained to the Ministry of Industry and Information Technology. Many local operators are thieves. When you install broadband, the target may be 50M or 100M, but when it is actually used, it will not be at full speed at all; Or at night, don’t say that you can’t even open a webpage at full speed. In this case, you can also solve it by appealing to the Ministry of Industry and Information Technology.

  However, in fact, operators generally pay more attention to the quality of signals and networks. In case of these situations, we can try to reflect them to operators first, and in most cases, the problems can be solved.

  There is a problem with hard selling equipment/equipment.

  Want to access the network often need some equipment, such as cats, routers and so on. In fact, these devices can also complain to the Ministry of Industry and Information Technology when they are bundled and sold by operators.

  Previously, the Ministry of Industry and Information Technology had issued the Telecommunications Service Specification, which required telecom operators not to restrict users from using their designated services or purchasing their designated telecom terminal equipment in any way. If the operator forces you to buy network equipment when pulling the network cable, you can’t use your own equipment. After complaining to the operator is invalid, you can appeal to the Ministry of Industry and Information Technology.

  In the past, operators restricted users from using their own routers, and this situation can also be complained to the Ministry of Industry and Information Technology.

  Of course, many friends still use the operator’s equipment for convenience, which is no problem. After all, the installation master is not familiar with the external equipment and it is more troublesome to install it. However, when the operator’s equipment fails, or the specifications have fallen behind the times (for example, the Gigabit network has been opened, but the light cat is still 100 megabytes), the operator can also be asked to deal with it. If the operator fails to respond, he can also appeal to the Ministry of Industry and Information Technology.

  There are irregularities in the results of marketing activities

  Many friends have participated in marketing activities held by operators, such as sending phone bills with points and exchanging points for prizes. However, some problems will occur in these activities, such as the failure to distribute prizes according to the rules. You have worked so hard to save points for so long, but in the end, the prize is delayed, or a new condition is suddenly added so that you can’t get the prize. Who should you tell? Just talk to the Ministry of Industry and Information Technology.

  If the operator’s activities are found to be illegal, it can appeal to the Ministry of Industry and Information Technology. However, evidence should be collected when appealing, such as how the rules were at the beginning of the activity, whether there were any sudden changes in the final rules, etc. After all, the Ministry of Industry and Information Technology did not understand what the content of the activity was. This is really troublesome, but it has to be done.

  summary

  The above has collected some situations that people often encounter and can complain to operators. These problems in the service of operators can be solved by appealing to the Ministry of Industry and Information Technology. In the era of mobile internet, the services provided by operators are becoming more and more important. I hope operators can serve the people attentively and bring a better experience!

On December 16th, 2021, the Municipal Taxation Bureau went online.

Goods and services tax section

1. I am a citizen, and I have some shops for rent. At the end of the year, I will charge a one-time rent of 12 months. Can I enjoy the VAT exemption policy?

A: According to the Announcement of State Taxation Administration of The People’s Republic of China on the Exemption of Small-scale Taxpayers from VAT Collection and Management (No.5, 2021), since April 1, 2021, the rental income obtained by other individuals from renting out real estate in the form of one-off rent can be shared equally during the corresponding lease period, and the monthly rental income after sharing does not exceed 150,000 yuan, so it is exempt from VAT. Before April 1, 2021, the above-mentioned tax exemption standard is that the monthly rental income after apportionment does not exceed 100,000 yuan.

At the end of the year, you will receive 12 months’ rent in one lump sum, and the monthly rent after sharing will not exceed 150,000 yuan (the total rent will not exceed 1.8 million yuan), so you can enjoy the preferential policy of exempting small-scale taxpayers from value-added tax according to the above provisions.

2. Our company is a pharmaceutical manufacturer, and its main business is pharmaceutical manufacturing, accounting for more than 90% of the company’s sales. Since 2019, our company has enjoyed the policy of returning 60% of the incremental retention. We are concerned that the country has newly introduced a stronger tax refund policy for advanced manufacturing industries. Can our company enjoy it?

A: According to the Announcement of the Ministry of Finance and the State Administration of Taxation on Defining the Tax Refund Policy for Advanced Manufacturing Industry at the End of Value-added Tax (No.15, 2021), since April 1, 2021, eligible advanced manufacturing taxpayers can apply to the competent tax authorities for a full refund of the incremental tax credit from May 2021 and beyond. Taxpayers in advanced manufacturing industries refer to those who have produced and sold nonmetallic mineral products, general equipment, special equipment, computers, communications and other electronic equipment, medicines, chemical fibers, railways, ships and aviation within 12 consecutive months before applying for tax refund (if the operating period before applying for tax refund is less than 12 months but more than 3 months, according to the actual operating period).

If the sales volume of "medicine" produced and sold by your company exceeds 50% of the total sales within 12 consecutive months before applying for tax refund, and at the same time meet other tax refund conditions stipulated in Announcement No.15, such as the tax credit rating of A and B, etc., the advanced manufacturing tax refund policy can be applied according to the provisions of Announcement No.15. No longer subject to the condition that the incremental tax allowance for six consecutive months is greater than zero and the incremental tax allowance for the sixth month is greater than 500,000 yuan, the tax refund ratio will be increased from 60% to 100%.

Income tax section

1. What preferential policies can qualified small and micro enterprises and individual industrial and commercial households enjoy in income tax?

A: According to the Announcement of the Ministry of Finance and the State Administration of Taxation on Implementing Preferential Income Tax Policies for Small and Micro Enterprises and Individual Industrial and Commercial Households (Announcement No.12 of the Ministry of Finance and the State Administration of Taxation in 2021), from January 1, 2021 to December 31, 2022, the portion of the annual taxable income of small and micro-profit enterprises that does not exceed 1 million yuan will be listed in the Notice of the Ministry of Finance and the State Administration of Taxation on Implementing Inclusive Tax Relief Policies for Small and Micro Enterprises (Cai Shui [2019]) On the basis of the current preferential policies, individual income tax will be levied by half for the part of individual industrial and commercial households whose annual taxable income does not exceed 1 million yuan.

2. When the enterprise income tax is paid in advance in October 2021, which enterprises can enjoy the preferential policy of R&D expenses plus deduction, and what is the deduction ratio?

A: According to the Notice of State Taxation Administration of The People’s Republic of China Ministry of Science and Technology of the Ministry of Finance on Perfecting the Pre-tax Addition and Deduction Policy for Research and Development Expenses (Caishui [2015] No.119), enterprises other than tobacco manufacturing, accommodation and catering, wholesale and retail, real estate, leasing and business services and entertainment can enjoy it.

3. What percentage can be deducted from the actual R&D expenses incurred by an enterprise in developing R&D activities?

A: If the actual R&D expenses incurred by an enterprise in R&D activities do not form intangible assets and are included in the current profits and losses, during the period from January 1, 2018 to December 31, 2023, on the basis of actual deduction according to regulations, 75% of the actual amount will be deducted before tax; Where intangible assets are formed, they shall be amortized before tax according to 175% of the cost of intangible assets during the above period. Announcement of the Ministry of Finance and the State Administration of Taxation on Further Improving the Pre-tax Plus Deduction Policy for R&D Expenses (No.13, 2021) raised the plus deduction ratio of R&D expenses in manufacturing industry to 100%.

4. When 10 corporate income taxes are paid in advance in 2021, during which period can eligible R&D expenses actually occur enjoy tax deduction?

A: Enterprises that pay in advance on a monthly basis will enjoy tax concessions plus or minus the eligible R&D expenses actually incurred from January to September 2021, and enterprises that pay in advance on a quarterly basis will enjoy tax concessions plus or minus the eligible R&D expenses actually incurred from January to March 2021.

V. Confirmation of special additional deduction information

(1) Case 1

If there is no change in the special additional deduction information in 2022, it only needs to be confirmed on the basis of 2021. ① Open the homepage of personal income tax App, select Learn About it or special additional deduction to fill in, select one-click to bring in, and then select deduction year 2022.

② According to the prompt, "The information of 2021 will be brought in. Are you sure whether to continue?" Or "You have special additional deduction information in 2022. If you continue to confirm, you will overwrite the existing special additional deduction information! " Click OK after confirmation.

③ Open the special additional deduction in the status to be confirmed, and check the information: if there is any modification, you can click Modify, and then click one button to confirm after the information is confirmed. (Note: If there is any information in "Invalid" status, you need to delete it before you can click "Confirm with One Button") ④ Click "Confirm with One Button" and the information will be submitted successfully. After confirmation, users can click on the home page in the App, select special additional deduction to fill in, select deduction year 2022 to view the submitted information, and if there is any change, they can choose to void or modify it.

(2) Case 2

In 2022, it is necessary to modify the information that has been filled in.

For example, if you need to modify the declaration method, deduction ratio and related information, you need to click to be confirmed and enter the relevant modification page to modify it. The following situations need to modify the special deduction information: I want to modify the deduction ratio of interest on supporting the elderly, children’s education and housing loans in 2022;

(III) Situation III

In 2022, special additional deductions need to be abolished.

For example, an elderly person died in 2021, and in 2022, he can no longer apply for a special additional deduction for supporting the elderly; Click on the information of supporting the elderly in the status to be confirmed, click Delete, and click one button to confirm.

(4) Situation 4

In 2022, special additional deductions need to be added. For example, in 2022, the new children’s education deduction needs to be declared and filled out.

First, confirm the other special additional deduction information that does not need to be modified according to the first step of the situation, and then click the App homepage to fill in the special additional deduction.

(5) Situation 5

In 2022, special additional deductions were filled in for the first time.

You can fill in the information by directly selecting the special additional deduction on the home page.

Property and Behavior Tax Section

1. What types of taxes are mainly referred to in the implementation of consolidated tax returns for property and behavior taxes? What are the specific provisions?

A: In order to continuously optimize the tax business environment and effectively reduce the burden of enterprise declaration, according to the Notice of the State Administration of Taxation and other thirteen departments on Several Measures to Promote the Reform of Tax Payment Facilitation and Optimize the Tax Business Environment (No.48 [2020] of Tax Administration), with the consent of State Taxation Administration of The People’s Republic of China, the Anhui Provincial Taxation Bureau of State Taxation Administration of The People’s Republic of China decided to implement the consolidated tax declaration of property and behavior taxes, with the specific taxes as follows: from December 1, 2020, When taxpayers declare and pay one or more taxes of urban land use tax, property tax, vehicle and vessel tax, stamp duty, cultivated land occupation tax, resource tax, land value-added tax, deed tax, environmental protection tax and tobacco tax, they shall use the Property and Behavior Tax Tax Declaration Form.

Taxpayers can declare through Anhui Electronic Taxation Bureau.

Specific content:

1. Since January 1, 2021, taxpayers who declare urban land use tax, property tax, land value-added tax, stamp duty and resource tax on schedule shall declare and pay taxes quarterly, and taxpayers shall declare and pay taxes within 15 days from the end of the quarter.

2. This announcement shall come into force as of December 1, 2020. Environmental protection tax returns issued by Announcement of State Taxation Administration of The People’s Republic of China on Issuing Tax Returns for Environmental Protection Tax (No.7, 2018) and tobacco tax returns issued by Announcement of State Taxation Administration of The People’s Republic of China on Issuing Tax Returns for Tobacco Leaf Tax (No.39, 2018), Stamp duty tax return issued by Announcement of State Taxation Administration of The People’s Republic of China on Local Taxes of Small-scale VAT Taxpayers and Relevant Additional Reduction Policies (No.5, 2019) and farmland occupation tax tax return issued by Announcement of State Taxation Administration of The People’s Republic of China on Relevant Matters Concerning the Collection and Management of Farmland Occupation Tax (No.30, 2019), The urban land use tax and real estate tax declaration form issued by State Taxation Administration of The People’s Republic of China Announcement on Revising the Declaration Form of Urban Land Use Tax and Real Estate Tax (No.32, 2019) and the resource tax declaration form issued by State Taxation Administration of The People’s Republic of China Announcement on Several Issues Concerning the Collection and Management of Resource Tax (No.14, 2020) are no longer used.

Second, how is the deed tax subsidy policy for rural hukou villagers to buy houses in Bozhou city?

A: According to Article 3 of Opinions of Bozhou Municipal Committee of the Communist Party of China on Promoting Migrant Workers’ Employment in Cities (Trial) (Bofa [2016] No.12): "Migrant workers who are employed in cities outside urban planning areas will be fully subsidized by the beneficiary finance according to the deed tax paid." From October 27, 2016 to October 26, 2017, they are eligible. After that, those who meet the requirements and purchase for another year until October 26, 2018 can enjoy subsidies. The catalogue module of "Deed Tax Subsidies for Migrant Workers to Purchase Houses in Cities" of Anhui Government Service Network or the window of municipal government service can apply for it. Specific procedures:

First, the applicant applies online.

Second, the planning department accepts and determines whether the applicant’s household registration is outside the planning area and whether the purchased house is within the planning area.

Third, the public security department determines whether the applicant is a rural resident.

Fourth, the tax department determines whether it is the first suite according to the deed tax payment, and approves the deed tax subsidy amount.

Fifth, the real estate registration department determines whether the real estate registration has been carried out.

Sixth, the real estate registration department issued a subsidy to the applicant to complete the cash.

Third, how to determine the time to buy a house?

Answer: When an individual purchases a house, the time indicated on the house title certificate or deed tax payment certificate obtained is taken as the time when he purchases the house. When a taxpayer declares, he/she will issue a house property right certificate and a deed tax payment certificate at the same time, and the time indicated by them is inconsistent, and the time for purchasing the house shall be determined according to the principle of "which comes first".

4. What are the preferential policies for individuals to purchase housing deed tax?

A: For individuals to purchase houses, the deed tax is levied at 1.5% for the 90-square-meter houses that are the only houses in the family, at 2% for the second set of improved houses, and at 3% for the third and above houses. The purchase of housing is less than 90 square meters, and the deed tax is levied at 1% for the first suite and the second suite, and at 3% for the third and above houses.

5. How is the applicable tax standard for the occupation of cultivated land in our province stipulated?

A: The applicable tax standard for cultivated land occupied by our province: for the first-class areas, the applicable tax standard is 37.5 yuan/square meter; For the second-class areas, the applicable tax standard is 26.25 yuan/square meter; For the third-class areas, the applicable tax standard is 18.75 yuan/square meter.

Occupation of basic farmland, according to the local applicable tax, plus 150% levy, the per capita arable land is less than 0.5 acres of areas temporarily not additional farmland occupation tax.

For those who occupy garden land, woodland, grassland, farmland water conservancy land, aquaculture water surface, fishery water beach and other agricultural land, the farmland occupation tax will be reduced by 20% according to the local applicable tax standard. Specific applicable tax standard: For Class I areas, the applicable tax standard is 30 yuan/square meter; For the second-class areas, the applicable tax standard is 21 yuan/square meter; In the third category, the applicable tax standard is 15 yuan/m2.

6. The Deed Tax Law of People’s Republic of China (PRC) came into effect on September 1, 2021, and Article 3 stipulated that the deed tax rate was 3%-5%. Compared with the previous 1% or 2% house purchase, did the deed tax rate increase?

A: On August 11th, the 13th the National People’s Congress Standing Committee (NPCSC) passed the Deed Tax Law of People’s Republic of China (PRC) (hereinafter referred to as the Deed Tax Law), which came into effect on September 1st, 2021. Article 3 of the Deed Tax Law stipulates that the deed tax rate is 3% to 5%. Many citizens heard this news and thought that after the implementation of the Deed Tax Law, the tax rate of deed tax rose. In fact, this is a misunderstanding.

The Deed Tax Law is the same as the "3%-5%" tax rate stipulated in the Provisional Regulations on People’s Republic of China (PRC) Deed Tax issued by the State Council in 1997, and the Deed Tax Law has not adjusted the tax rate. At present, citizens buy the only family housing and the second improved housing, and the preferential tax rate is implemented. In 2016, the Ministry of Finance, State Taxation Administration of The People’s Republic of China and the Ministry of Housing and Urban-Rural Development jointly issued the Notice on Adjusting the Preferential Policies for Deed Tax Business Tax in Real Estate Transactions (Caishui [2016] No.23), which stipulates that:

1, for individuals to buy the only family housing (family members including buyers, spouses and minor children), the area of 90 square meters and below, at a reduced rate of 1% deed tax; If the area is more than 90 square meters, the deed tax shall be levied at a reduced rate of 1.5%;

2, the second set of improved housing for families, with an area of 90 square meters or less, will be subject to deed tax at a reduced rate of 1%; If the area is more than 90 square meters, the deed tax shall be levied at a reduced rate of 2%.

The tax rates of 1%, 1.5% and 2% belong to preferential tax policies, which are applicable in most provinces in China, and Anhui has been implementing them all the time. That is to say, citizens have been enjoying preferential deed tax policies when buying the only family house and the second improved house, which does not conflict with the statutory tax rates stipulated in the Deed Tax Law.

Social security non-tax department

1. Some netizens consulted: I heard that the tax and social security payment for flexible employees and urban and rural residents can be realized in the palm of your hand. Would you please tell us how to operate the specific process?

A: Recently, the Provincial Taxation Bureau, the Provincial Department of Human Resources and Social Security, and the Provincial Medical Insurance Bureau jointly issued a notice. Since 0: 00 on January 1, 2021, the tax authorities have enabled the new system to handle social insurance premium payment business. After the system goes online, in order to facilitate flexible employees and urban and rural residents to pay fees, flexible employees and urban and rural residents can pay social insurance premiums through the related entrances of Wanshitong, WeChat and Alipay, or through the counters of commercial banks such as Industrial and Commercial Bank of China, Agricultural Bank of China, Bank of China, China Construction Bank, Huishang Bank, Bank of Communications, Anhui Agricultural Bank, Postal Savings Bank, etc., and go to the tax service hall of the local tax authorities to handle the payment business (the unit payer can still log in to the electronic tax bureau to declare and pay).

Take WeChat payment operation as an example:

Open WeChat and click the applet in the discovery section;

Enter "Anhui Tax and Social Security Payment" in the search box, and "Anhui Tax and Social Security Payment" will appear at the bottom of the search box. Click to enter;

Click "I want to pay" on the home page to jump to the page of binding mobile phone number, and click on the one-button binding of mobile phone number (the first payment should be bound, and the second payment is not needed);

Click "Allow" on the pop-up page, and click "I want to pay" again after the binding is successful;

Enter the social insurance payment processing page, fill in the identity information in turn, enter the payer’s ID number and name, click "Next" to confirm and check the insurance information, and click "Next";

Click "Submit" to confirm the payment information, and click "Confirm Payment".

Click "Allow" and click "Confirm and Pay".

After the payment is completed, the WeChat payment can be completed, and the social security fee can be paid without leaving home, which is very fast. You are welcome to choose the payment channel suitable for you to pay social insurance premiums.

2. Some netizens asked: Since July 1, 2021, the non-tax revenue collection and management responsibilities such as land transfer fees and land idle fees have been transferred to the tax authorities for collection, especially the land transfer fees, which have a large income scale and a high degree of social concern. Please tell us about any changes before and after the transfer.

A: According to the decision of the CPC Central Committee and the State Council, from July 1, 2021, the land idle fee, land transfer fee, special income of mineral resources and urban garbage disposal fee collected by housing and urban and rural construction departments will be transferred to the tax authorities for collection.

This transfer is different from the collection subject, collection process, declaration and invoicing, warehousing and returning to the warehouse, and other policies such as collection scope, collection object, collection standard, reduction, sharing, use and management continue to be implemented in accordance with the existing regulations (no change).

For land transfer fees, the tax authorities shall collect them according to the principle of territoriality. The Provincial Taxation Bureau and the Provincial Department of Natural Resources jointly issued the work flow of land transfer fee collection: after the bidder and the natural resources department sign the transfer contract, the natural resources department will push the contract, the payment period, and the information table of the fee source of Anhui State-owned land use right transfer income to the tax department through the province’s non-tax revenue interconnection platform within 3 working days, and the tax department will collect and put it into storage according to the fee source information table pushed by the natural resources department.

Involving the bid bond, after the signing of the transfer contract, the bid bond account management unit will offset the bid bond as the land transfer fee, and declare and pay it to the tax authorities on behalf of the bidder within the prescribed time limit. The remaining amount shall be declared and paid by the bidder (payer) within the prescribed time limit according to the Notice of Payment issued by the tax department, and the tax department shall issue a payment voucher for the bidder (payer) to handle the follow-up matters. The bidder (payer) can declare and pay through the tax window of the government service hall, the tax service hall or the electronic tax bureau. It is convenient for the tax authorities to provide various payment methods such as three-party agreement online deduction, third-party code scanning payment, POS card swiping, bank transfer, cash and so on.

Collection management section

1. Hello, I’d like to ask about the application for deferred tax payment by enterprises. What information do enterprises need to apply for deferred tax payment now? How long can I apply for deferred tax payment? How long will it take to approve the application for deferred tax payment? Do you need to add a late fee if the audit fails? Thank you.

A: Hello! In accordance with the relevant provisions of the Tax Administration Law and the detailed rules for its implementation, if the taxpayer’s current monetary funds are insufficient to pay taxes after deducting the wages and social insurance premiums payable to employees, he may apply for an extension of tax payment before the expiration of the payment period. You can apply through the electronic tax bureau or go to the tax hall, and provide the following information: the application form for tax administrative license, the identity certificate of the agent and the statements of all bank deposit accounts. If you entrust others to handle it, you need to submit the power of attorney and the identity certificate of the agent. An enterprise applying for deferred tax payment shall not exceed three months at the longest, counting from the date when the original payment period for deferred tax payment expires. Examination and approval within 20 working days after acceptance. If the approval is not passed, a late fee will be charged from the date when the statutory tax payment period expires.

The above questions and answers are based on the Law of People’s Republic of China (PRC) on Tax Collection and Management, the Detailed Rules for the Implementation of the Law of People’s Republic of China (PRC) on Tax Collection and Management, and the Announcement of State Taxation Administration of The People’s Republic of China on Further Simplifying the Procedures for Handling Tax Administrative Licensing Matters (State Taxation Administration of The People’s Republic of China Announcement No.34, 2019).

No.2 taxation branch bureau

1. Do I need to purchase new commercial housing online? If so, where do you apply and what information do you need? When can I pay taxes and get the real estate license?

In order to facilitate the people to do things and ensure the service concept of getting things done without leaving home, it is necessary to pay the deed tax for the newly-built commercial housing purchased online. First, enter http://bz.ahzwfw.gov.cn/ or Baidu to search Bozhou Branch Office of Anhui Government Service Network, select the Municipal Bureau of Land and Resources in the department window, and click "Online bid for new commercial housing transaction and real estate registration" on the second page or directly search "Online bid for new commercial housing transaction and real estate registration" in the search bar. Upload the corresponding materials according to the prompt information of uploading materials.

The required materials include purchase invoice, purchase contract, ID card of the purchaser, household registration book, marriage certificate or unmarried certificate, real estate certificate or real estate registration certificate (master certificate of development company), all of which need to be photographed and uploaded in the corresponding column. Just upload the information once and share it with multiple departments. After the upload is successful, wait for approval, and after receiving the SMS reminder of tax payment (fee), pay the fee in the user center-My Payment-Business to be Paid. After the taxpayer signs and confirms, the process of "obtaining the certificate" can be completed in five working days.

Two, migrant workers to enjoy the deed tax subsidy policy, the main points that need to be paid attention to are as follows:

According to the relevant documents of the municipal government, migrant workers who purchase housing for the first time in cities must meet six preconditions: (1) the purchaser must be a rural hukou; (2) The registered permanent residence or original residence must be outside the urban planning area; (3) If there is no housing in the city under the name of family members, the house purchase is the first suite; (4) The first suite purchased must be residential; (5) The housing area must be below 144 square meters; (6) You must pay the deed tax in full first, and do a good job in real estate registration certificate before you can enjoy the preferential subsidy policy for deed tax; (7) The purchase date must be from October 27th, 2016 to October 27th, 2018.

Note: the deed tax subsidy for migrant workers’ first purchase in cities is handled from Anhui government service online.

Third, how to apply for deed tax subsidies for migrant workers in cities

Eligible personnel can log on to the Anhui Provincial Government Service Network, enter the deed tax subsidy module for migrant workers to buy houses in cities, fill in personal information and submit it. After submitting the application, the Municipal Public Security Bureau, the Taxation Bureau, the Planning Bureau and the real estate registration center will conduct pre-examination, which will be accepted by the Municipal Bureau of Land and Resources after approval, and the real estate registration center will issue funds after acceptance.

4. How to handle the invoicing by individuals? What do you need to bring?

A natural person needs to bring his original ID card and bank card to open an ordinary VAT invoice, which can be handled at the tax service hall or postal agency. After receiving the notice from the superior, the tax policy of individual invoicing will continue to be implemented temporarily according to the policy during the epidemic, and the value-added tax will be levied at a rate of 1%.

5. What information do I need to open an invoice for personal housing lease? Where can I make out an invoice?

You need to bring the original and photocopy of the house lease contract, the original and photocopy of the house real estate registration certificate (commercial house sales contract is provided without the house real estate registration certificate), the copy of the landlord’s ID card, and the copy of the business license with three certificates in one if the lessee is an enterprise. At present, this business has been implemented in the same city, and taxpayers can handle business in the nearest tax office according to their own conditions.

6. Can a newly-established enterprise apply for tax registration online now?

Sure. At present, there are two ways to deal with tax registration online: one is to log in to Anhui government service network, switch to Bozhou city, integrate services in the enterprise at the bottom of the page, and select the enterprise start-up module to confirm tax information; Second, it is handled in Anhui Electronic Taxation Bureau, and online processing can be realized by selecting one photo and one yard for household registration information confirmation.

7. Can foreigners pay vehicle purchase tax in Bozhou?

Car owners whose registered permanent residence is not in Bozhou (including three counties and one district) need to pay vehicle purchase tax in Bozhou, and they must first apply for a residence permit in the Public Security Bureau before they can pay vehicle purchase tax in Bozhou.

Eight, vehicle purchase tax exemption scope

New energy vehicles (including pure electric vehicles and hybrid electric vehicles) should be exempted from vehicle purchase tax according to national policies; Overseas students who return to China to serve will be exempted from car purchase tax if they buy a domestic car.

9. What information do international students need to be exempted from car purchase tax when they return to China to serve and buy a domestic car?

1. Certificate of foreign academic degree

2. Approved by the Customs "Quasi-purchase Form for Returned Persons to Buy Domestic Cars"

3. Passport

4. Certificate of returned overseas students

Bring the above information to the window of the city car purchase tax service hall to apply for exemption.

X. How to pay taxes on second-hand housing transactions?

There are mainly the following three situations:

(a) the date of the real estate license or the date of the deed tax payment certificate is less than two years.

Seller: the value-added tax is 5%, the surcharge is levied by half according to the tax reduction and fee reduction policy (the policy time is from January 1, 2019 to December 31, 2021), and the personal income tax is 1%;

(two) the date of the real estate license or the date of the deed tax payment certificate is two years but less than five years.

Seller: Individual income tax 1%

(3) If the date indicated in the real estate license or the deed tax payment certificate has reached five years and the property is the only residence of the seller, the seller shall be exempted from personal income tax.

For the buyer, the above behaviors are as follows: 1.5% deed tax will be levied on the house over 90 square meters purchased by individuals as the only house in the family, 2% deed tax will be levied on the second improved house, and 3% deed tax will be levied on the third and above houses; The purchase of housing is less than 90 square meters, and the deed tax is levied at 1% for the first suite and the second suite, and at 3% for the third and above houses.

XI. How to pay taxes on the transaction of second-hand facade houses?

Seller: (verification method): 5% of value-added tax, 50% of surcharge according to the policy of tax reduction and fee reduction (the policy time is from January 1, 2019 to December 31, 2021), 5% of land value-added tax, 1% of personal income tax and five ten thousandths of stamp duty; (Non-approved method): Due to the need to provide invoices, tax stamps and other related materials to prove the original value of the property, at the same time, the land value-added tax rate is different under different circumstances.

Buyer: pay deed tax of 3%; Stamp duty is five ten thousandths.

12. What tax-related matters can be handled in the same city and in the whole province?

As for the tax-related business that taxpayers often care about, which tax office can handle it, at present, except the deed tax paid by the first-hand house, the transfer tax paid by the second-hand house and the vehicle purchase tax, it needs to be handled in the professional tax office, and other tax-related businesses have basically been handled in the same city and the whole province. Taxpayers can handle the business in the nearest tax service office according to their own conditions. Please refer to Announcement No.18, 2018 of State Taxation Administration of The People’s Republic of China Anhui Provincial Taxation Bureau on General Administration of Taxation Matters in the Same City and in the Province for details of general administration of business.

XIII. Some taxpayers reported that the deed tax had been paid for a long time, but when they asked about the handling of the real estate license by the Real Estate Bureau, they learned that the deed tax had not been paid to the tax authorities.

After preliminary verification, it was found that the taxpayer had paid the deed tax and public maintenance fund fees to the real estate developer before he got the keys to buy the house, and the developer paid them on his behalf. As the developer delayed the payment, the taxpayer mistakenly thought that the deed tax had been paid to the tax department, which led to inquiries and complaints. In view of this kind of situation, we will do a good job in explaining and coordinating for taxpayers.

Notice of the General Office of the People’s Government of Inner Mongolia Autonomous Region on some measures to promote the accelerated development of e-commerce

The administrative offices of the Union, the Municipal People’s Government and the relevant commissions, offices, departments and bureaus of the autonomous region:

In order to thoroughly implement the deployment arrangements of the Notice of the State Council on Printing and Distributing a Package of Policies and Measures to Stabilize the Economy (Guo Fa [2022] No.12), conscientiously implement the work requirements of the Party Committee and the government of the autonomous region, and promote the accelerated development of e-commerce in the whole region, relevant measures are hereby notified as follows with the consent of the people’s government of the autonomous region in accordance with the relevant provisions of the Electronic Commerce Law of the People’s Republic of China and relevant policy documents of the state and the autonomous region.

First, accelerate the development of e-commerce platform

(1) Increase investment in e-commerce platforms. Give full play to the role of investment guidance funds of governments at all levels. For the e-commerce platform enterprises with significant driving effects determined by the administrative offices of various leagues and the Municipal People’s Government, special industrial development funds can be set up, or enterprises can be encouraged to accelerate the development of e-commerce platforms through market-oriented operations such as equity participation, mergers and acquisitions, and restructuring. (The Department of Commerce and the Department of Finance of the Autonomous Region, the administrative offices of the Union and the Municipal People’s Government shall be responsible for the division of responsibilities)

(2) Deepening the construction of innovation platforms for industrial enterprises. For the newly created regional, industry and enterprise industrial Internet platforms, according to 20% of the actual investment, the maximum amount of a single project shall not exceed 5 million yuan, 4 million yuan and 3 million yuan. A one-time subsidy of 5 million yuan will be given to enterprises that build new secondary nodes of industrial Internet logo analysis and realize interconnection with national top nodes. Enterprises that carry out innovative application of industrial Internet logo analysis will be subsidized according to the application effect, with a maximum of 3 million yuan for a single enterprise. (The Department of Industry and Information Technology and the Department of Finance of the Autonomous Region are responsible for the division of responsibilities)

Second, promote the demonstration construction of e-commerce

(3) Accelerate the construction of a number of demonstration parks for e-commerce industry agglomeration. Encourage all cities (including development zones) to rationally plan and lay out the development space of e-commerce industry according to their own development characteristics, and aggregate superior resources through transformation and new construction, so as to create a number of e-commerce industry clusters with a certain scale, complete industrial facilities, multiple functions and multiple formats. Support e-commerce industrial cluster parks to declare national or autonomous district-level e-commerce demonstration bases, and give certain rewards to those approved to become national e-commerce demonstration bases during the "14 th Five-Year Plan" period. (The Department of Commerce and the Department of Finance of the autonomous region, the administrative offices of the various leagues and the Municipal People’s Government shall be responsible for the division of responsibilities)

(4) Actively guide the digital development of enterprises. Actively develop digital commerce, encourage and guide enterprises to actively apply advanced information technology for innovation and development, and lead market players to develop into digitalization, networking and intelligence. (Responsible for the Department of Commerce of the Autonomous Region)

Third, promote the development of online and offline integration

(V) Deepening and enriching the application of e-commerce in traditional industries. Accelerate the transformation and upgrading of pedestrian streets, foster the development of "first store economy" and support the innovation and transformation of retail industry. Strengthen the interaction and integration of cultural tourists and businessmen, encourage catering enterprises to innovate business models, and guide and support the accommodation industry to build a hotel management model with "digitalization, intelligence and online" as the main line. (The Department of Commerce, the Market Supervision Bureau and the Department of Culture and Tourism of the Autonomous Region shall be responsible for the division of responsibilities)

(six) improve the county commercial system. Formulate the implementation plan for the construction of county commercial system in the whole district, and focus on supporting the construction of comprehensive demonstration counties of county commercial system. Give some support to the demonstration areas that have won the title of demonstration county (flag) of county commercial system. Give full play to the supporting and guiding role of the special funds of the central service industry, continue to promote the building of county public brands, promote the informationization and standardization of high-quality agricultural special products, serve the docking of commercial and trade circulation enterprises with the origin of agricultural and livestock products, and fill in the shortcomings of "the first mile" and "the last mile" in the circulation of agricultural and livestock products. Improve the circulation network in rural and pastoral areas, improve the supporting facilities for business services and the layout of retail outlets for agricultural and livestock products. (The Department of Commerce and the Department of Finance of the autonomous region are responsible for the division of responsibilities)

(seven) the organization to carry out offline integration to promote consumption activities. Highlight the consumption characteristics of Inner Mongolia, cooperate with various league cities, unite financial institutions, launch multi-industries, organize and carry out a series of consumption promotion activities of "Happy Purchase and Enjoy Life in Inner Mongolia" which are integrated online and offline, and focus on organizing and implementing the New Year’s Shopping Season, Inner Mongolia Consumption Promotion Month, Golden Autumn Double Consumption Season and Ice and Snow Consumption Festival. Support enterprises to create "immersive and experiential" offline activity scenes and enhance the "stickiness" of consumption. Encourage innovative business models, while carrying out offline activities, fully develop and make use of self-built network platforms, simultaneously carry out promotional activities through online sales, live e-commerce, social marketing, etc., expand the scale of online consumption, and promote the development of online drainage and offline consumption cycle. Carry out theme-based consumption promotion activities, build more than six brands of consumption promotion activities at the municipal level, help more than 100 traditional commercial enterprises to open online sales channels, help more than 100 shops of origin to operate, support commercial enterprises to open more than 100 short video accounts, and organize more than 1,000 items to participate in theme-based consumption promotion activities. (Responsible for the Department of Commerce of the Autonomous Region)

(8) Regularly hold the "Double-product Online Shopping Festival". Hold the "Double-product Online Shopping Festival" every year, actively cultivate e-commerce consumption hotspots, guide consumption expectations, advocate the concept of good brand, high quality and green consumption, and broaden the online sales channels of high-quality agricultural and livestock products in Inner Mongolia. Cultivate 30-50 main enterprises to open up online activity channels on platforms such as "JD.COM China Specialty Inner Mongolia Pavilion", "JD.COM China Specialty Hohhot Pavilion" and China UnionPay China Unionpay Quick Pass "Inner Mongolia Taste Pavilion" to promote the "going out" of well-branded and high-quality Inner Mongolia specialty products. (Responsible for the Department of Commerce of the Autonomous Region)

(nine) to promote the development of high-quality agricultural and livestock products. Combined with the construction of county commercial system, we will strengthen the cultivation of high-quality e-commerce brands of regional agricultural and livestock products, and enhance the added value and competitiveness of agricultural and livestock products. Encourage and guide e-commerce into rural comprehensive demonstration counties (cities, districts) to open e-commerce public service centers to express delivery enterprises, support physical stores and e-commerce service sites in rural pastoral areas to carry multiple service functions such as postal express delivery, and promote the coordinated development of e-commerce express delivery in rural pastoral areas. Help a group of e-commerce enterprises oriented to rural revitalization to carry out the "three products and one standard" certification and improve the standardization level of green agricultural and livestock products that can be commercialized. Further expand the advantages of Inner Mongolia’s characteristic products, mainly focus on green agricultural and livestock products, support the exhibition experience area offline, open the Inner Mongolia’s characteristic product pavilion online, promote the brand development of Inner Mongolia’s flavor origin, and open active characteristic pavilions and origin shops on a number of mainstream platforms, reaching more than 100. (Responsible for the Department of Commerce of the Autonomous Region)

(ten) to promote the transformation of e-commerce products in advantageous industries. Encourage e-commerce enterprises to carry out e-commerce transformation of local advantageous industries and products, which has achieved remarkable results and has been recognized by the competent authorities of the industry, and will be rewarded with no more than 1 million yuan per year for up to 3 consecutive years. Encourage e-commerce enterprises to organize enterprises in the region to connect with well-known Internet resources, and carry out joint marketing, brand promotion and other activities, which have achieved remarkable results and been recognized by the competent authorities of the industry, and give e-commerce enterprises financial support of 20% of the service cost and no more than 2 million yuan. (The Department of Commerce of the Autonomous Region and the Development and Reform Commission are responsible for the division of responsibilities)

(eleven) to encourage enterprises in cross-border electronic commerce to expand the market. Support the development of cross-border electronic commerce, encourage e-commerce application enterprises to participate in well-known e-commerce professional exhibitions at home and abroad, and support enterprises to expand the market by means of exhibitions, social media and search engines. Around Hohhot, Chifeng, Manzhouli and Ordos cross-border electronic commerce Comprehensive Experimental Zone, we will build an international logistics support system and promote the construction of overseas warehouses for enterprises. Arrange 20 million yuan to support Hohhot, Chifeng and Ordos cross-border electronic commerce Comprehensive Experimental Zone to play a demonstration role. (The Department of Commerce and the Department of Finance of the autonomous region are responsible for the division of responsibilities)

Fourth, improve the e-commerce support service system

(twelve) to promote the integration of e-commerce and community life service industry. Promote the convenience development of community life service industry, vigorously develop community business models such as convenience stores, community vegetable shops and convenience morning (evening) markets, and improve the convenience, standardization, intelligence and quality level of convenience life circle. Provide service functions such as "online booking and store access". To fill the shortcomings of community commercial facilities, enrich commercial formats, and give appropriate support according to the actual expenditure of enterprises (units) for new construction, transformation and upgrading of community commercial complexes, supermarkets, brand chain convenience stores, vegetable markets and other projects. Support the construction of five quarter-hour convenient living circles, each of which will be awarded no less than 2 million yuan. (The Department of Commerce, the Development and Reform Commission and the Department of Finance of the autonomous region are responsible for the division of responsibilities)

(thirteen) support the development of online freight industry. Arrange 15 million yuan to support the development of online freight industry. The autonomous region of the annual tax paid by the online freight enterprises registered and settled in Inner Mongolia will be divided into the union cities where the registration place is located, and the competent tax authorities will confirm the types and quantities of invoices according to the business scope and scale of the online freight enterprises. (Autonomous Region Department of Transportation, Development and Reform Commission, Finance Department, Inner Mongolia Taxation Bureau is responsible for the division of responsibilities)

(14) Support express delivery into Gacha Village. According to the principles of overall profit and loss balance and independent and sustainable operation of the business in the subsidized area, based on the quantity of express delivery into the village, the cost of a single piece, the delivery distance and the service area, the actual express delivery into the village business service shall be formulated and implemented by each union city according to the fact that each order does not exceed 0.3 yuan. (Responsible for Inner Mongolia Postal Administration)

(fifteen) to improve the level of standardization in the business field. Implement the Outline of National Standardization Development, and promote the construction of the standard system in the commercial field in the whole region in combination with the key business tasks of the autonomous region during the 14 th Five-Year Plan period. Focusing on the circulation of agricultural and livestock products, trade logistics, e-commerce, domestic service and other key areas, we will study and formulate advanced and applicable local standards. Strengthen the guidance of national service industry (commercial circulation special) standardization pilot, sum up experience in time, and improve the efficiency of standard implementation. (The Department of Commerce of the Autonomous Region and the Market Supervision Bureau are responsible for the division of responsibilities)

(sixteen) to promote the construction of e-commerce talent system. Encourage colleges and universities in the autonomous region to strengthen the construction of e-commerce majors and disciplines, and cultivate compound skilled talents to meet the needs of e-commerce development. Encourage universities, research institutions, enterprises, vocational colleges and social organizations in the autonomous region to cooperate in running schools and cultivating talents in the field of e-commerce. Encourage enterprises, universities and social organizations to jointly carry out e-commerce talent training. Support e-commerce enterprises to introduce and cultivate high-end talents, and those who meet the conditions can enjoy relevant talent policy treatment. (The Department of Education, the Department of Human Resources and Social Security and the Department of Commerce of the Autonomous Region shall be responsible for the division of responsibilities)

(seventeen) to build a shared cloud warehouse distribution system. Encourage traditional logistics express delivery enterprises to improve the level of informationization and networking, accelerate the promotion of green logistics, green express delivery and green packaging, and provide specialized distribution services for e-commerce; According to the actual investment of 30% and no more than 3 million yuan in three years, the subsidy funds should continue to be used to improve the ability of sharing cloud warehouses, including integrating e-commerce express logistics and gathering e-commerce enterprises, transforming and improving the necessary operating environment, software and hardware equipment and corresponding services. (Autonomous Region Development and Reform Commission, Finance Department, Commerce Department, Agriculture and Animal Husbandry Department, Inner Mongolia Postal Administration is responsible for the division of responsibilities)

Five, increase government support services.

(eighteen) optimize financial support. Encourage the administrative offices of various leagues and the Municipal People’s Government to arrange funds every year to promote the development of e-commerce, strengthen the performance evaluation of supporting funds, improve the accuracy of supporting funds, enhance the effectiveness of supporting funds, and give play to the incentive and leading role of government funds. (The administrative offices of the Union and the Municipal People’s Government are responsible)

(nineteen) the implementation of preferential tax policies. E-commerce and related service enterprises recognized as high-tech enterprises by relevant departments shall enjoy relevant preferential tax policies according to regulations. Enterprises can enjoy the enterprise income tax plus deduction policy for research and development expenses used in e-commerce and in line with the tax law. Implement the national tax incentive policy to support personnel training, and deduct the employee education funds extracted and actually used by e-commerce enterprises in the same year before tax according to relevant state regulations. (Responsible by Inner Mongolia Taxation Bureau)

The measures shall be valid for 3 years from the date of issuance, and the scope of implementation of the award and compensation clauses involved in the measures shall be subject to the support direction and application guide issued in the current year; The proportion and limit of awards and compensation are the upper limit, and the actual proportion and amount of awards and compensation are controlled by the annual capital budget. The specific problems arising in the implementation process are explained by the Department of Commerce of the autonomous region. The administrative offices of the Union and the Municipal People’s Government may, in light of the actual situation, formulate policies for the development of e-commerce industry in this region.

June 6, 2022

(This piece is publicly released)

Move towards prosperity and harmonious development together.

The 25th APEC Economic Leaders’ Meeting will be held in Da Nang, Vietnam from November 10th to 11th.

We highly appreciate that APEC has provided opportunities for its economies to communicate and coordinate their positions on various issues such as economy, society, environment and humanities. Each of our members strives to cooperate on the basis of voluntary consultation, mutual respect and agreement to compromise, and is not influenced by any political situation. The unique APEC partnership spirit is also manifested here.

Russia hopes to see a successful future in the Asia-Pacific region and ensure its sustainable and all-round development. We believe that the important way to accomplish this task is to implement effective economic integration on the basis of the universal rules of the World Trade Organization and on the principle of openness and mutual benefit.

We support the idea of establishing an Asia-Pacific Free Trade Area. Here, we see the actual benefits and opportunities in the rapidly developing Asia-Pacific market. In the past five years, the share of APEC economies in Russia’s foreign trade has increased from 23% to 31%, of which the export share has increased from 17% to 24%.

The implementation of large-scale projects to establish the Asia-Pacific Free Trade Area should fully consider the important integrated operation mechanism and experience in Asia-Pacific and Eurasia, including the Eurasian Economic Union. Russia cooperates with Armenia, Belarus, Kazakhstan and Kyrgyzstan in the Eurasian Economic Union. At present, the Eurasian Economic Union is developing rapidly, and we are willing to establish cooperative relations with all interested countries and consortia. Not long ago, the Eurasian Economic Union and China jointly signed the Joint Statement on Substantially Ending the Negotiations on the Economic and Trade Cooperation Agreement between China and the Eurasian Economic Union.

Of course, I would also like to highlight Russia’s idea of establishing a "Greater Eurasian Partnership". We suggest that it should be built on the basis of the docking of Eurasian Economic Union and China’s "Belt and Road Initiative" and be able to accept other participants.

The basic requirement for effective integration is to develop infrastructure in an all-round way. At present, Russia is actively transforming seaports and airports in the Far East, building railways across Asia and Europe, and laying new natural gas and oil pipelines. We are committed to building bilateral or multilateral infrastructure projects that can connect economies and markets together.

We attach great importance to integrating Siberia and the Far East into the Asia-Pacific economic cooperation system, and will take a series of measures to improve the investment attraction of these areas and integrate Russian enterprises into the international production chain.

Developing the Far East is Russia’s main priority in the 21st century. This includes establishing a "growth zone" in the region, developing natural resources on a large scale and supporting advanced high-tech industries; It also includes projects that invest in human capital, education, health and the creation of competitive scientific research centers. It is hoped that our foreign partners, first of all those from APEC economies, will actively participate in the implementation of these projects. Foreign participants attending the Russian Eastern Economic Forum can feel the prospect and practical significance of our plans.

It is equally important to bring SMEs into the process of economic integration within the framework of APEC and support women and young people to start businesses. We believe that it is also of special significance to strengthen humanities cooperation and expand contacts in the field of science education. In the future, we will also create a common educational space in the Asia-Pacific region, and the Far Eastern Federal University may become one of the centers of this space.

Establishing effective cooperation to support innovation is the most important task of our time. To this end, Russia has put forward a series of pragmatic measures, such as unifying digital economy and trade rules, adjusting national technical standards, establishing a high-tech market strategy through consultation, and creating a unified conceptual system for digital space. At the same time, we also introduced to our partners some schemes in the field of providing electronic services to the public. In addition, we also propose to hold consultations on international information security and computer program protection within the framework of APEC.

Preventing and eliminating natural disasters, man-made accidents and various epidemic diseases and infectious diseases are challenges that APEC partners need to meet together. Of course, there is also the issue of food security that we need to face together. We should think together about how to meet the rapidly growing demand for high-quality healthy food in the Asia-Pacific region. Russia leads the world in exporting grain, vegetable oil and fish, and hopes to become the main supplier of green food to neighboring countries in the Asia-Pacific region.

I believe that we can accomplish the development task of ensuring regional stability, balance and harmony and realize the prosperity of the whole region.

(The author is the President of the Russian Federation)

Click to read the English version:

The 25th APEC Economic Leaders’ Meeting in Danang: Together Towards Prosperity and Harmonious Development

Click to read the Russian version:

ХХV саммит АТЭС в Дананге: вместе к процветанию и гармоничному развитию

 

Li Qiang, Deputy Director of the Consumer Goods Industry Department of the Ministry of Industry and Information Technology: The home furnishing industry should do a good job of "three new"

&emsp; &emsp; Xinhuanet Beijing, November 14th (Reporter Wang Richen) On November 8th, the 2023 High-quality Development Forum of Home Furnishing Industry hosted by Xinhuanet was held in Beijing. Li Qiang, deputy director of the Consumer Products Industry Department of the Ministry of Industry and Information Technology, said that the home furnishing industry should make great efforts in three aspects: the application of new technologies, the creation of new models and the development of new racetracks, and put the requirements of high-quality development throughout the whole process of industry development, striving to become an important force in promoting new industrialization, manufacturing power, enhancing people’s well-being and promoting quality consumption.

&emsp; &emsp; Li Qiang, Deputy Director of Consumer Goods Industry Department of Ministry of Industry and Information Technology.

&emsp; &emsp; In order to further boost household consumption and help a better life, Li Qiang suggested: First, go all out to promote the steady growth of the industry. Efforts will be made to stabilize the basic market, launch landmark measures such as smart home interconnection and green smart home products entering the countryside, focus on the scene, support technology and guarantee standards, focus on optimizing the supply structure, innovate consumption scenarios, boost consumer demand and upgrade the level of industrial chain modernization. We must do a good job in the implementation of the work plan, form a joint effort, and strive to promote the stability of the home furnishing industry, improve quality and increase efficiency.

&emsp; &emsp; The second is to continuously improve the quality and level of supply. Insist on serving enterprises, building platforms, publicizing and expanding markets, continuously release functional, green and intelligent home products, and actively develop and promote new home products. At the same time, focusing on healthy consumption needs and key groups such as the elderly and children, we will promote the research and development and application of market-oriented household appliances, furniture, life service robots and other products, carry out actions to improve the quality of household products, strengthen the construction of quality management system, product quality control and process improvement of product enterprises, and boost consumer confidence.

&emsp; &emsp; The third is to further promote new models and new formats. We should actively grasp the opportunity of the development of digital economy, and make a good first move in the integration of traditional industries and digital technology. Support the construction of leading enterprises, promote the characteristic industrial internet platform, carry out user demand mining and product research and development based on consumption data, establish flexible production systems, promote new innovative models such as reverse customization according to needs, and realize accurate docking and efficient matching between supply and demand. At the same time, cultivate a number of service-oriented manufacturing home demonstration enterprises and platforms. The majority of households should also practice the development concept of "double carbon", strengthen the popularization and application of green materials, technologies, equipment and production processes, and help household green consumption.

&emsp; &emsp; The fourth is to continue to carry out consumption promotion activities. Taking the opportunity of expanding the scale of household consumption, smoothing the channels of product production and marketing, and promoting the connection between production and marketing, we will continue to carry out the activities of "three products" nationwide and promote the joint action of green smart home consumption, and work together with relevant departments to promote the coordination and cooperation of all links in the industrial chain, such as production, circulation, sales and service, and set off a consumption climax of green home products. In addition, support terminal display, promote publicity, open a number of flagship stores of brand stores, and cultivate a number of smart home experience centers. Encourage local governments to introduce policies such as consumer subsidies and loan interest subsidies suitable for home improvement.

Joint development of Daya Bay emerging industrial park to create a platform for Shenzhen-Huizhou industry to build together.

  On the spacious and straight industrial avenue, there is an endless stream of container trucks going back and forth between Huishen and Shenzhen. Enterprise buildings and modern factories are lined up on both sides of the road in turn, and the growing life business circle is prosperous … This is the most common sight of Daya Bay emerging industrial park.

  Seize the great opportunity of the construction of "double zones" and two cooperation zones, and deepen the integration of the bay. Daya Bay Development Zone proposes to take advantage of location, space, industry, ecology and other advantages, deeply participate in the construction of Greater Bay Area, take the initiative to dock with the pioneering demonstration zone of Socialism with Chinese characteristics, Shenzhen, promote more extensive and in-depth exchanges and cooperation with Greater Bay Area cities, and integrate development with Shenzhen more closely and efficiently.

  Daya Bay Emerging Industrial Park, which is adjacent to Shenzhen, is the "bridgehead" for the synergy of Shenhui industrial chain. The industrial park actively participates in the construction of the industrial value chain of Shenzhen metropolitan area, and concentrates on the development of intelligent manufacturing, information industry, green artificial intelligence and future industries, so as to create a high-quality industrial park with a deep integration into Shenzhen and the Bay, and form an industrial pattern of "Qi Fei on the wing" with Daya Bay Petrochemical Zone.

Rong Shen Rong wan

Play the role of "bridgehead" and build a 100 billion platform for advanced manufacturing industry

  Gao Huachen, chairman of Shenzhen Yichen Technology Co., Ltd., is full of confidence in Daya Bay Yichen Technology Project. The first phase of the project is scheduled to be put into production in December next year, and the company’s research and development, experiment and production will be moved to Daya Bay in the future. "This is a treasure, so we must put all our housekeeping skills here."

  Also stepping up construction is the precision structural parts project of Kodali Power Lithium Battery. "Choosing to increase capital and expand in Daya Bay District is not only the strategic layout of the company’s industry, but also the prospect of Daya Bay." The relevant person in charge of Shenzhen Kedali Industrial Co., Ltd. said.

  Shenzhen enterprises have taken a fancy to this treasure land, which is Daya Bay emerging industrial park.

  As one of the leading industries in Daya Bay Development Zone, electronic information and auto parts industry rose in the 1990s, mainly distributed in the west of Daya Bay adjacent to Shenzhen. After more than 20 years of development, it has a certain foundation and scale, and many of them are from Shenzhen. On this basis, Daya Bay District plans to build Daya Bay Emerging Industrial Park, which has become one of the seven billion-level industrial parks built by Huizhou, actively undertaking the overflow resources of Shenzhen metropolitan area and strengthening the cooperation of Shenzhen-Huizhou industrial chain.

  As a platform for Daya Bay to build a deep and deep manufacturing industry and develop high-quality industries, emerging industrial parks will form "3+14" industrial clusters and industrial groups. "The industrial park is divided into the northern area and the southern Tangheng area." Ke Weixiong, deputy director of the Industry and Trade Bureau of Daya Bay District, introduced that the northern area will focus on developing a new generation of electronic information and new energy automobile industries by improving the scale and efficiency of existing advantageous industries, and develop intelligent manufacturing industries around smart driving and smart homes; The southern Tangheng area is the main carrier for the park to introduce and carry emerging industries. It focuses on introducing leading projects, innovatively introducing digital industries, focusing on developing industries such as 6G, aerospace technology application and artificial intelligence, and proactively laying out and cultivating future industries such as blockchain and quantum information.

Overlooking the factory area of Huizhou BYD Company.

  BYD, which has settled in the northern area of Xinxing Industrial Park for 15 years, is the first leading enterprise in Shenzhen to take "Shenhui Industry Co-construction". In 2007, Huizhou BYD was established, including four independent legal entities: electronics, batteries, industry and energy conservation. Today, Huizhou BYD’s total assets exceed 26.7 billion yuan, and its base employs 51,000 people, accounting for one-third of the overall share of BYD Group. It is one of BYD’s global strategic emerging industrial bases, and its business involves three major industrial fields: electronic information, automobile key parts and new energy.

  In recent years, Daya Bay Development Zone has taken advantage of its proximity to Shenzhen, seized the great opportunity of building "two zones" and two cooperation zones, accelerated the construction of emerging industrial parks, actively took the initiative to undertake the spillover of innovation, industry and technology in cities such as Shenzhen, and made every effort to build the "bridgehead" of Huizhou Rongshen Rongwan.

  Zhouming Technology, Kedali, Eluda High-end Electro-acoustic Equipment, Haoen Intelligent Technology, Hengchangsheng, Baoxing Hi-Tech, Mingyida, Zhongtian Super Hard, South China Lineng, Nissoko … A batch of industrial projects and enterprises from Shenzhen have successively settled in Daya Bay Emerging Industrial Park, constantly improving the advanced manufacturing strength of the industrial park. Among them, Zhouming Technology, Hengchangsheng, Eluda high-end electroacoustic equipment and other projects will help Huizhou build a trillion-dollar electronic information industry cluster; Projects such as Kodali, Haoen Intelligent Technology and Mingyida will further expand the scale of Huizhou’s new energy auto parts industry.

  From January to July this year, there were 152 industrial enterprises in Daya Bay Emerging Industrial Park, with a total industrial output value of 48 billion yuan, an increase of 15.8%. The industrial added value was 12.48 billion yuan, up by 10%.

Improve quality and increase efficiency

Explore the mode of industrial co-construction and improve the development level of industrial clusters

  Walking into the intelligent manufacturing base of Zhouming Technology Daya Bay Science Park in Daya Bay Emerging Industrial Park, the advanced technology is dazzling: a 60-square-meter LED display in the lobby, the naked-eye 3D "Ocean World" makes people feel like they are in the aquarium; The production workshop spanning 10 floors is orderly, which is the first flexible intelligent benchmarking factory in the LED industry.

The workshop of intelligent manufacturing base of Zhouming Technology Daya Bay Science Park is clean and bright.

  As a national individual champion in manufacturing, Zhouming Technology has built the world’s largest intelligent manufacturing base for LED display and the world’s largest intelligent manufacturing base for Mini LED in Daya Bay Emerging Industrial Park. By comprehensively introducing technologies and equipment such as human-computer intelligent interaction, industrial robots and intelligent logistics, it has continuously improved the automation, informationization and intelligence level of manufacturing, and gradually upgraded "digital manufacturing" and "Industry 4.0".

  The industry melts into the bay. Daya Bay proposes to lay out the industrial chain around innovation chain, and make breakthroughs in key technologies such as ultra-high definition video display, basic panels and new energy batteries in cooperation with Guangzhou, Shenzhen and Dongguan, so as to accelerate the construction of high-end electronic information industry clusters.

  Daya Bay Emerging Industrial Park actively absorbs and undertakes the spillover of high-end industries in "dual-zone" cities, explores the mode of industrial co-construction, speeds up the optimization and adjustment of industrial structure, helps Greater Bay Area’s urban industrial advantages to complement each other, cooperate closely and develop jointly, and continuously improves the development level of industrial clusters.

  The settlement of HC Group is a microcosm of Daya Bay Development Zone’s deepening industrial cooperation and attracting head enterprises. In June 2019, HC Group officially signed a contract to settle in Daya Bay Emerging Industrial Park, creating a "Huiwan-a New Generation Information Technology Industrial Port" project with an investment of over 15 billion yuan. As the earliest e-commerce listed company in China and the second strongest B2B service enterprise, HC Group gradually moved its headquarters from Shenzhen to Huizhou to build a new generation of information technology industry cluster.

  At present, the 8.35-square-kilometer southern Tangheng area under planning and construction in Daya Bay Emerging Industrial Park will focus on "intelligence, digitalization and headquarters" and strive to become an emerging smart park with integration, innovation, intelligent collaboration and green security. Daya Bay will accelerate the accurate investment promotion of the related industrial chain in the first development zone of Tangheng District, and introduce a number of related scientific and technological innovation projects in industrial chains such as 5G, chip packaging, artificial intelligence and blockchain.

  "We will actively participate in the construction of the industrial value chain for the benefit sharing of Shenzhen metropolitan area urban agglomeration, and further enhance the industrial carrying capacity of the park." Ke Weixiong introduced that it will promote the optimization, adjustment, upgrading and upgrading of emerging industrial parks, gradually form a modern industrial system led by innovation, at the same time enhance the industrial undertaking capacity, deepen cooperation with "dual-zone" advantageous enterprises, and promote the deep integration of the Internet, big data, artificial intelligence and the real economy.

Integration of urban people

Improve infrastructure and build a green, safe and smart park

  "When we first arrived, there was only one way for Daya Bay Emerging Industrial Park. Now, our project is surrounded by other projects, and the park is developing with each passing day. " Hou Feng, assistant general manager of Huanrong Electronics (Huizhou) Co., Ltd., deeply felt the changes in the park and believed that it would definitely become a gathering place for high-tech industries in the near future.

  In June, 2020, the Universal Scientific Industrial Co.,Ltd. project started in Daya Bay Emerging Industrial Park, with a total investment of 1.35 billion yuan from Universal Scientific Industrial Co.,Ltd. Co., Ltd., the top 20 electronic design and manufacturing service providers in the world, which will build the company’s largest production base in South China. The first phase of the project has been put into trial production. The environment of the park is constantly optimized, which makes enterprises more confident. The second phase of the project is planned to start in June next year.

  We are committed to building an emerging smart park that is innovative, intelligent, collaborative, green and safe. Daya Bay Development Zone has compiled the Industrial Development Plan of Daya Bay Emerging Industrial Park with high standards, and set up special classes for industrial planning, investment promotion, transportation infrastructure construction, land acquisition and acquisition of idle and inefficient industrial plants in emerging industrial parks to promote all key tasks in the park as a whole.

  In recent years, Daya Bay Development Zone has made efforts to fill the shortcomings, speed up cooperation in infrastructure construction, upgrade the benchmark in urban construction, and continuously improve the supporting facilities of transportation, commerce and municipal administration in the park, giving settled enterprises a "reassurance". In 2021, the industrial park implemented 15 supporting infrastructure projects, with a total investment of 2.7 billion yuan. In that year, the investment was 980 million yuan, 100.2% of the annual plan was completed.

  Melt deep into the bay, traffic first. Longhai Road, Longshan Road, Xinhe Avenue, Jinhui Road … Industrial avenues have been completed one after another, and cross-city bus lines have been increasing. Daya Bay Emerging Industrial Park and Shenzhen have achieved traffic interoperability, and more and more cross-city office workers have come. "In the next step, we will strengthen the interconnection of transportation infrastructure and strengthen the connection with Shenzhen Passenger Dedicated Line, subway and expressway planning." The relevant person in charge of Daya Bay District said.

  Melt deep into the bay and support talents. In order to build an innovative ecological policy system, Daya Bay District will improve the innovation and entrepreneurship policy system for Shenzhen, create a regional innovation policy environment conducive to attracting innovative resources and stimulating innovation vitality, implement the new talent policy and supporting policies for incubators, and attract more talents from Shenzhen metropolitan area to settle down.

  "We will also reform and improve the platform management system of emerging industrial parks and explore the establishment of a benefit-sharing mechanism for cross-regional cooperation in building parks and projects." Ke Weixiong said that Daya Bay District will take the lead in researching, transplanting, replicating and popularizing the experience of advanced parks in Shenzhen metropolitan area, and strengthen the soft docking of rules and mechanisms.

Corporate voice

  Zhouming Technology: Choose Huizhou without hesitation.

  In 2014, Zhouming Technology, a leading LED semiconductor company and headquartered in Shenzhen, chose to settle in the west of Daya Bay. In September 2016, the first phase of the intelligent manufacturing base of Daya Bay Science Park was completed. On September 30, 2021, the second phase of the base was completed and put into operation, and the Mini LED production line was put into use. With the completion of the second phase, the intelligent manufacturing base of Zhouming Technology Daya Bay Science Park has a total area of nearly 400,000 square meters, making it the largest intelligent manufacturing base for LED display screens and the largest intelligent manufacturing base for Mini LED in the world.

  "Huizhou has developed very rapidly and the LED industry chain is perfect. We have no hesitation in choosing Huizhou to build the Group’s largest intelligent manufacturing base in the world." Tian Shoujin, president of Zhouming Group’s display product line, said that the distance between Shenzhen base and Huizhou base is only 10 kilometers and 20 minutes’ drive. "Shenzhen R&D" and "Huizhou Zhizao" make the development of Zhouming’s technology industry more coordinated and rapid.

  "The efficient and caring services of Huizhou and Daya Bay governments have made enterprises feel at ease." Tian Shoujin said that when Zhouming Technology just settled in the emerging industrial park, the functional departments took the initiative to understand the demand and solve problems such as project construction and recruitment.

  Tian Shoujin introduced that last year, Zhouming Technology achieved revenue of 7.229 billion yuan, of which smart display business revenue accounted for 85.74%. This year, Zhouming Technology concentrated all the LED display panels in the intelligent manufacturing base of Daya Bay Science and Technology Park, and the annual production capacity of the base will exceed 10 billion yuan after all the production capacity is released.

Expert opinion

  Lin Jiang (Professor, Department of Economics, Lingnan College, Sun Yat-sen University, Deputy Director, Pearl River Delta Research Center, Hong Kong and Macao):

  Study and form an interactive industrial chain within emerging industries.

  "Daya Bay Emerging Industrial Park is adjacent to Shenzhen, and the symbolic and practical significance of realizing industrial linkage with Shenzhen is even greater." Lin Jiang believes that Daya Bay Emerging Industrial Park needs to study the relationship between emerging industries, and it is best to form an interactive industrial chain within the park.

  In view of the contradiction between the strong demand for land by enterprises and the shortage of land in the park, Lin Jiang believes that the experience of Dongguan Success Park can be used for reference. "Some industrial parks in Dongguan have stepped out of the’ rental housing’ model, and the park operators themselves can also be investment institutions, choosing some industrial projects with appreciation potential to invest, thus forming a new industrial park model, which not only increases the sense of belonging of enterprises and projects entering the park, but also allows park operators to fully enjoy the benefits brought by the appreciation of related industrial projects."

  In addition, Lin Jiang suggested that Daya Bay Emerging Industrial Park learn from or introduce similar projects of Shenzhen Branch of Hong Kong Science Park, so as to truly enhance the value of the industrial park. If we can grasp the development opportunities of Shenzhen metropolitan area and Golden Inner Bay and learn from the management mode of Hong Kong parks, it will have a positive impact on the long-term appreciation of emerging industrial parks (including land).

  Reporter’s notes

  Dynamic industry "strong magnetic field"

  "Optimistic about the future of Daya Bay", "All my money is invested here" and "Every day is the same here" … In the emerging industrial park of Daya Bay, I often hear such words in communication with enterprises. This 100-billion-level industrial park is quietly forming an industrial "strong magnetic field", attracting groups of outstanding enterprises to come to the beach layout.

  The data shows that from January to July 2022, the total industrial output value of the park was 48 billion yuan, and it is estimated that the new output value will be 6.6 billion yuan in 2022 … Behind this, there are not only great opportunities for the construction of "two zones" and two cooperation zones, but also the advantages of proximity to Shenzhen, and it is inseparable from the increasingly optimized business environment of Daya Bay.

  In terms of space, Daya Bay will speed up the land reclamation and reserve, fully implement the "secondary development" plan, realize "secondary development", and expand the bearing space for the coordinated development of Shenzhen-Huizhou industry; In terms of distance, speed up the construction of Longhai 3-way, Longshan 7-way and Longshan 5-way, and speed up the interconnection of Shenhui traffic; In service, strengthen the soft docking of rules and mechanisms, and take the lead in researching, transplanting, replicating and popularizing Shenzhen’s advanced experience and practices; In terms of policy, we should speed up the improvement of innovation and entrepreneurship policy system, implement supporting policies for technology business incubators, and build a good innovation and ecological policy system.

  Twenty years ago, Daya Bay built a "famous petrochemical city" from scratch. Nowadays, Daya Bay is continuing the hard work of building a petrochemical park and the value pursuit of "innovation and excellence" with the courage and boldness of spirit and the hard-core style of "being practical and doing only", and accelerating the high-quality development of Daya Bay emerging industrial park.

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It is a rumor that "Shanghai conducts stepped closed-loop and carpet screening".

  On the evening of June 8, a "closed-loop step-by-step residential measures were carried out in all districts and counties of the city, and nucleic acid detection was carried out once or twice in 48 hours &hellip; &hellip; The positive cell was isolated for 2+14 days, and the message that the positive cell was closely connected with 2+12 "was spread in the circle group. There are also rumors that "when carpet screening is implemented in Shanghai, every residence will be closed for 48 hours, and the second nucleic acid test will be done. If it is positive, it will be closed for 12 days", and a list of key areas of the community will be closed at 12 o’clock tonight is attached. Shanghai rumor platform received many messages from netizens, hoping to verify the authenticity.

  In response to this rumor, the Office of the Leading Group for Epidemic Prevention and Control in COVID-19, Shanghai (hereinafter referred to as "the Municipal Office for Prevention and Control") replied that the online rumor that "closed-loop measures of stepped communities are being carried out one after another in all districts and counties of the city", "carpet screening will be implemented in Shanghai" and "List of key areas of communities to be closed at 12 o’clock tonight" are all rumors.

  When the Shanghai rumor platform was verified, it was found that these so-called notices were actually "old news". Among them, the "stepped closed-loop management measures" appeared verbatim in some self-media articles in March this year. The statement that "Shanghai will carry out carpet screening" and "List of key areas of residential areas to be closed at 12 o’clock tonight" were not official documents after traceability investigation by relevant departments. They were spread on the Internet in April this year. In fact, some netizens took the initiative to point out that the list is rough and there are other words, such as writing Pudong Beicai as "Northern Cuisine", which is not credible.

  However, the Shanghai rumor platform also noticed that recently, some towns and towns in Shanghai have indeed issued nucleic acid screening or temporary control notices, including Nanjing West Road Street in Jing ‘an District, Hunan Road Street in Xuhui District, Ruijin Second Road Street in Huangpu District, etc. Temporary control is implemented, and all personnel in the relevant areas need to stay indoors and conduct nucleic acid testing once a day. After learning from the local departments, the above measures were formulated in different regions according to the development of the local epidemic situation, and they were not part of the city-wide unified arrangement, nor were they the so-called "Huangpu, Xuhui and Jing’ an sealed 7+7 together" as interpreted by some netizens.

  At present, Shanghai is gradually returning to normal production and living order. With the acceleration of the resumption of work and production, the turnover of personnel is frequent, and the risk of epidemic rebound still exists. According to the development and trend of epidemic prevention and control, Shanghai will dynamically adjust the corresponding prevention and control measures. I hope that the general public will continue to give understanding and cooperation to jointly protect the hard-won anti-epidemic achievements.

Interview with Shuang Xuetao: A Writer’s Odyssey is a rare China film.

Special feature of 1905 film network "Can novels change reality?" filmLei Jiayin, A Writer’s OdysseyThis key line is also the author of the novel.I once asked questions about myself.


Because of the novel, Shuangxuetao has changed her life now, making a name for herself in the literary world and being popular in the film circle. 2021 will be an extremely rich year for him, and two films adapted from novels, A Writer’s Odyssey and, will be released one after another.


In 2011, Shuang Xuetao won the first prize of the first Chinese World Film Novel Award with his novel debut "Winged Ghost", and also sold the first film and television copyright, which eased the life dilemma he faced when he changed his job to write novels. In 2015, he moved from Shenyang to Beijing, where he lived as a professional novelist and made friends with many filmmakers because of the opportunity of novel adaptation.

 

The first filmmaker to meet Shuang Xuetao is Zhang Ji who wants to change from a photographer to a director. He wants to shoot Moses on the Plain. The second one is the director. He wants to shoot A Writer’s Odyssey. Since its launch in 2016, four years later, the film A Writer’s Odyssey will finally be released on the first day of the New Year.


Facing the first film adaptation of a novel to meet the audience, I asked Shuang Xuetao how he felt about the film. He described it as shocking and moving. It was a rare China film.In this interview, we don’t talk about novels and literature, we talk about A Writer’s Odyssey and we talk about movies. This is also the first time that the writer Shuang Xuetao has publicly said so much to the film.

01

novelist


The short story A Writer’s Odyssey, Shuang Xuetao wrote for two weeks. A Writer’s Odyssey, the screenplay, was changed by four writers for two years.A Writer’s Odyssey’s creation stems from an angry mood of Shuangxuetao. At that time, shortly after he resigned from the bank, he devoted himself to writing. The novel was rejected all the time and was rejected by many people. He said, "It was suppressed at that time, just hoping to encourage himself."

 

At the same time, director Lu Yang was preparing a film, which was equally difficult. They were also fathers at that time, and they had more consideration and feelings about parent-child relationship.



A Writer’s Odyssey is a drama in which reality and novel alternate. Every word about creation, art, fatherly love, and the belief of never giving up vaguely projects Shuang Xuetao’s personal situation. Lu Yang also saw himself in the novel, and the strong creative impulse and energy were connected with each other, so he decided to adapt the novel into a movie.

 

"We talked once, and then decided to do it. We have a tacit understanding, and he knows what I am going to say. " Shuang Xuetao said that Lu Yang is the right person to shoot this novel, and he also likes Embroidered Spring Knife. "There is a kind of boyishness, the story is very tasteful and the dialogue is beautifully written." The two cooperated and hit it off.


 

When writing novels, Shuang Xuetao has no expectations and imagination of film. There are not many words, about 60 pages, nine chapters, each chapter is basically a scene, and making a movie is bound to expand the story, rewrite or enrich the content of the characters. He didn’t actually participate in the scriptwriting work, only had intensive discussions with the scriptwriting team in the early stage of script preparation.

 

In Shuang Xuetao’s view, movies are the product of teamwork, novels inspire movies, and movies are a new starting point based on novels. Therefore, film creation does not have to follow novels completely. "I always discuss it from the standpoint of movies and see how it can become a more exciting movie. It doesn’t matter what the novel is changed into, what is left in the novel or not, and what is adapted, because it is two completely different media. "


 

Shuang Xuetao finally read the finalized script, and made no suggestions for revision. He described this satisfaction as "unexpected". The core of the film is closely connected with literature, and it retains the core characters, plot and expression of the original work. "Comic fan" Lu Yang also blends in his personal color, and exerts comic-style blood style in some role design and action scenes.


 

"Tu Ling is a sharp woman, and I quite like this change, which makes this film have a subtle chemical reaction in temperament." In the novel, the role of male lawyer is changed to the role of Tu Ling in the movie. On the surface, he works for the villain Mu Li, but there is still a warm and kind background in his heart, which needs to be awakened urgently. This role continues the image characteristics of many female characters in Shuang Xuetao’s novels, and is maverick, tenacious and tender.



Lei Jiayin plays Ning Guan, a father who only wants to find his daughter, and a killer who wants to assassinate the novelist. "His performance made me feel very distressed. His pain, his demands and his pursuit made me very worried. He provided an emotional force for the film." The only time Shuangxuetao visited the film studio, chatted with Lei Jiayin and watched him act, he felt that "Jiayin’s performance was right."



One person plays two roles. He is a frustrated novelist in the real world and a vengeful teenager in a different world of novels. Shuang Xuetao said: "Dong Zijian has made a lot of efforts. For example, when there is a football scene, he calls me to ask me how to play football. He will speculate on the life details and inner world of many novelists. At the same time, he is also in two worlds, with two completely different situations and personalities. The characters are difficult to shape and his performance is great. "



"A Writer’s Odyssey is a rare film in China", and Shuang Xuetao praised Lu Yang as a courageous person. "I really realized such a novel with difficulty in adaptation. I don’t know what it will bring to the whole film industry, but I can feel that movies can do many things."

 

He was shocked by the movie scene created by special effects technology, which was completely beyond his imagination, and was also moved by the film’s profound interpretation of the love between father and daughter: its exterior is a huge industrial system, and its core has a literary power, a warm idealism, and a most essential human emotion, which produces a very interesting tension between the outside and the inside.


 

"What kind of novel can be adapted into what kind of film? It seems that there is a stereotyped idea before, but this film may show a sign that everything has no certain rules. Even a literary novel can become such a film. The key depends on what path we take to get involved in it and de-film it." The movie A Writer’s Odyssey made Shuang Xuetao start thinking about more possibilities of literary adaptation.

 

02

film/movie worker


Shuangxuetao’s identity is changeable. I majored in law and worked as a bank clerk. After I resigned, I turned to writing novels. The novels became popular and I began to participate in film projects. I asked him if he would simply try to be a screenwriter next.

 

"The script is not a finished product, it can’t be published, and it has to be adapted through movies, but when the novel is finished, it comes from me. The independence and integrity of scripts and literary and artistic creation are very different. " Shuang Xuetao said that he wouldn’t be a screenwriter, and even if his favorite director wanted to write a script, he would refuse, because the script couldn’t provide him with excitement like a novel.

 

He still hopes to have a sustained and effective connection with the film. In July last year, Shuang Xuetao served as the judge of the film venture capital project of Shanghai International Film Festival. The chairman of the jury who participated in the project was the director, and they had a closer cooperative relationship. Yinan Diao also served as the producer of both the film version and the drama version of Moses on the Plain.


Tiexi District and Yanfen Street written by Shuang Xuetao are characterized by a decaying factory culture, mysterious women, or a nostalgic smell, or an unsolved crime, marching with an ambiguous direction and ending … A unique regional image composed of a short sentence in the northeast, which is easily reminiscent of a film directed by Yinan Diao.


Just like the Yinan Diao movies viewed by Shuang Xuetao, it blurs the rough concepts of distinguishing film categories such as art movies, genre movies and commercial movies. "Old Diao walked out of his own way and inspired many young directors."



In the three film and television projects officially announced at present, co-directors Lu Yang and Zhang Ji are all young directors. Shuang Xuetao said that he hopes to find more such directors or new directors to cooperate with, which is also an important reason for his participation in venture capital. By cultivating some small and medium-sized films, the ecology of China films will be more sound.

 

"Do that kind of film that can’t be completely film festival oriented or completely commercial oriented. Is it possible that it is a certain kind of drama, with humanistic care, audio-visual literacy and a good story? This is what I am more interested in. "


 

Shuang Xuetao is a movie fan. In his list of favorite directors, movie master is included. Shuang Xuetao also has a set of self-awareness about film creation. He thinks that films are both art and products. Like his favorite directors, their films have both personal artistic expression and audience’s thoughts.

 

"You can’t just express yourself, and you can’t just make everyone’ cool’. For example, Hitchcock’s movies express their own hidden feelings and capture the audience. Such movies are the movies we need now. " This is the ideal goal that Shuangxuetao wants to pursue and collide with co-directors through his own novels.



In Lu Yang’s eyes, he is about the same age as Shuang Xuetao, and after a common age and similar growth experience, his perspective and method of looking at things are very close. Shuangxuetao is like a "muse", which makes their young directors find their own literary source.

 

The generation alternation of China’s films is also accompanied by the generation alternation of China’s literature. The rise of the fifth generation directors can not be separated from the support of literary masters such as,,, and so on. In recent years, the novels that the film circle likes to adapt have now taken a fancy to the double snow.


Why is it favored by filmmakers? Shuang Xuetao thinks that his novels not only provide a story for movies, but also provide a way to look at the world. "Sometimes you don’t even need a complete story, as long as it is inspiring to one person. You can do it with this starting point."



When a young novelist gradually becomes famous and meets a group of young directors who need literary support, it may be the starting point of a new film era, which indicates the coming of a new film wave.

 

Shuttling between novels and movies, Shuang Xuetao will eventually return to the track of literary creation. "My main business is to write what I think is meaningful. If it happens to be able to produce some subsequent transformations with other media and become another language, this connection is also meaningful for us writers."

 

Shuang Xuetao is writing her next novel. "It’s not that long, and writing short will have a staged sense of accomplishment." What topics to write, what new types to try, and when it will be completed. "Not necessarily, I am not very planned every time."


In the first half of the year, the bank’s operating loans and consumer loans increased substantially, and the interest rate "rolled out" to a new low.

  Under the background of large-scale shrinking of personal housing loans, business loans and consumer loans became the main growth force of personal loans of listed banks in the first half of the year.

  According to Wind statistics, in the first half of this year, the balance of operating loans of 13 listed banks achieved double-digit growth compared with the beginning of the year, and the balance of consumer loans of 21 banks achieved double-digit growth compared with the beginning of the year. Among them, the balance of consumer loans of Chengdu Bank in the first half of the year increased by 388.06% compared with the beginning of the year.

  With the recovery of consumption in the post-epidemic era, banks have seized the "golden period" to promote consumption, and launched round after round of interest rate preferential activities with red envelopes, coupons and discount coupons as selling points, and interest rates have "rolled out" to a new low.

  Business loans and consumer loans increased substantially.

  Personal housing loans, personal consumption loans, personal business loans and credit card overdrafts are the main components of personal loans of banks. In the first half of this year, personal housing loans shrank in a large area, and the total amount of personal housing loans of 42 listed banks decreased by 0.36% compared with the beginning of the year, of which the mortgage scale of 24 banks declined. However, business loans and consumer loans show a trend of substantial growth.

  At the press conference of the State Council Office held on July 14th, Ruan Jianhong, spokesman of the People’s Bank of China and director of the Department of Investigation and Statistics, introduced that household loans increased by 2.80 trillion yuan in the first half of the year, an increase of 572.3 billion yuan year-on-year. The main reason for the increase in household loans is the increase in personal business loans and short-term consumer loans.

  Among them, in the first half of the year, personal business loans increased by 2.3 trillion yuan, an increase of 759.3 billion yuan over the same period of last year; Personal short-term consumer loans increased by 300.9 billion yuan, an increase of 401.9 billion yuan.

  According to statistics from Wind, CBN: Among 42 listed banks, 35 banks disclosed operating loan data. As of June 30, the balance of operating loans of 35 banks totaled 6.69 trillion yuan, up 15.55% from the beginning of the year, and the growth rate increased by 3 percentage points compared with the same period of the previous year, with a net increase of nearly 900 billion yuan. Among them, the balance of operating loans of 13 banks achieved double-digit growth compared with the beginning of the year.

  Among the 42 listed banks, 37 banks disclosed the balance of consumer loans. As of June 30, the balance of consumer loans of 37 banks totaled 37.61 trillion yuan, a substantial increase of 27.17% compared with the beginning of the year, with a net increase of over 8 trillion yuan, while the growth rate in the same period last year was only 10.32%. Among them, the balance of consumer loans of 21 banks achieved double-digit growth compared with the beginning of the year.

  In the same period, the loan balance of 42 listed banks totaled 156.73 trillion yuan, an increase of 7.98% over the beginning of the year; Among them, the balance of personal loans totaled 58.72 trillion yuan, an increase of only 3.1% over the beginning of the year.

  Obviously, the growth rate of business loans and consumer loans is much higher than the overall growth rate of personal loans.

  The growth rate of state-owned banks is obvious

  Among these listed banks that disclose data, the growth rate of state-owned banks is particularly obvious.

  For example, ICBC seized the favorable opportunity of economic recovery and consumption stabilization in the first half of the year, and continued to strengthen the marketing and promotion of key products such as home loan portfolio loan, e-loan quick loan and e-loan financing. In the first half of the year, its personal consumption and operating loans increased by over 280 billion yuan, an increase of 146.5 billion yuan year-on-year. Among them, as of June 30, the balance of ICBC’s personal business loans was 1,189.042 billion yuan, an increase of 27.85% over the beginning of the year, ranking first in the growth rate; The balance of consumer loans was 262.397 billion yuan, an increase of 11.95% over the beginning of the year.

  In the first half of the year, the Agricultural Bank of China actively expanded new consumption scenarios, improved the availability and convenience of consumer finance, and increased the supply of consumer credit to meet the consumer finance needs of residents such as home improvement, electronic products, automobiles and cultural tourism. Continue to increase credit support for Pratt & Whitney customers in key areas such as wholesale and retail, accommodation and catering, resident service and freight logistics. Consumer loans totaled 228.7 billion yuan in the first half of the year, and personal business loans totaled over 490 billion yuan in the first half.

  As of June 30, the balance of personal business loans of Agricultural Bank of China was 697.695 billion yuan, an increase of 20.98% compared with the beginning of the year, and its proportion in personal loans increased by 1.1 percentage points. The balance of consumer loans was 261.46 billion yuan, an increase of 34.95% over the beginning of the year.

  The balance of inclusive small and micro enterprise loans and personal consumption loans of Bank of Communications increased by 19% and 39% respectively compared with the end of last year, and the proportion also continued to increase.

  In addition, as of June 30, the balance of personal consumption loans of China Construction Bank was 368.802 billion yuan, an increase of 73.359 billion yuan or 24.83% compared with the beginning of the year. The balance of personal business loans was 608.865 billion yuan, an increase of 193.521 billion yuan compared with the beginning of the year, with an increase rate of 46.59%, ranking first among 35 banks. In the annual report, China Construction Bank said that its personal business loans launched new versions of fist products such as "merchant cloud loan" and "business leaf cloud loan", creating a "second track". Personal consumption loans adhere to innovation, meet the reasonable consumption financing needs of residents, and promote the development of the consumer market.

  Among the stock banks, the balance of retail micro-loans of China Merchants Bank was 709.306 billion yuan, up by 12.65% compared with the beginning of the year, and the balance of consumer loans was 272.351 billion yuan, up by 34.68% compared with the beginning of the year. The operating loan of CITIC Bank increased by 13.11% and the balance of consumer loan increased by 10.61% compared with the beginning of the year.

  Among the regional banks, Chengdu Bank has achieved substantial growth in operating loans and consumer loans, in which the balance of operating loans increased by 33.03% and the balance of consumer loans increased by 388.06% compared with the beginning of the year. In the same period, the personal mortgage of Chengdu Bank only increased by 3%, and the credit card overdraft dropped by 44.11%.

  The operating loans and consumer loans of Sunong Bank also increased significantly. In the first half of the year, the personal loans of Sunong Bank increased by only 6.03% compared with the beginning of the year, among which the personal business loans increased by 8.37% compared with the beginning of the year and 29.6% compared with the same period of last year. Personal consumption loans increased by 27.2% compared with the beginning of the year and 21.8% compared with the same period of last year. Personal business loans and personal consumption loans contributed 10.8% and 8.9% of the net new loans respectively.

  Interest rate "rolled out" to a new low

  In the context of consumer recovery, consumer loans and business loans have become the starting points for banks to sprint the scale of individual loans. With the two downward adjustments of LPR during the year, the cost of micro-credit loans such as consumer loans continued to decline.

  On July 31st, the National Development and Reform Commission issued the "Measures on Restoring and Expanding Consumption". In terms of optimizing the consumption environment, it is proposed to pay more attention to the real consumption behavior, strengthen the supervision of the use and flow of consumer credit, and promote the reasonable increase of consumer credit.

  According to the data monitored by Rong 360 Digital Technology Research Institute, in July 2023, the average interest rate of national bank consumer loans was 3.57%, down 79BP year-on-year. Among them, the average minimum executable interest rate of state-owned banks’ consumer loans is 3.58%, and the average minimum executable interest rate of stock banks’ consumer loans is 3.56%. This is the first time that the average interest rate of stock banks’ consumer loans is lower than that of state-owned banks.

  In this consumer loan price war, stock banks are more radical.

  For example, Shanghai Pudong Development Bank recently released the "Pushan Loan Monthly Enjoy" preferential welfare release activity. According to the content of the activity, from September 1 to 30, Shanghai Pudong Development Bank launched a 3.2% interest rate coupon and a 7.5% discount interest rate coupon.

  The annualized interest rate (simple interest) of China Merchants Bank is as low as 3.5% for business loan products of small and micro enterprises and individual industrial and commercial households. Recently, China Merchants Bank also launched an activity to draw interest coupons, with a maximum discount of 1,888 yuan.

  In addition to national banks, city commercial banks and rural commercial banks, which are active in the field of personal loans, have also given very "sincere" prices. For example, Bank of Ningbo’s "Easy Loan" claims that you can get a loan if you have a house, with a maximum loan amount of 10 million yuan and an interest rate of only 2.98%. If two people go on a trip, each person can get an extra coupon of 888 yuan. Zijin Rural Commercial Bank launched the "Zijin e-loan" consumer loan interest rate preferential activity for citizens aged 23-60 in Nanjing, with the maximum loan amount of 300,000 yuan and the annualized interest rate (simple interest) as low as 3.78%. The "Golden Rice Consumption E Loan" launched by Guangzhou Rural Commercial Bank has an annualized interest rate (simple interest) as low as 3.6%, a maximum amount of 1 million yuan and a maximum term of 10 years.

I am serious about losing weight as thin as Chen Qianqian!

  Article source: Beauty AKUMA WeChat WeChat official account

  Original title: I am serious about losing weight!

  Author: Angola Rabbit 

  Did you watch the finale of Chen Qianqian in Rumor? Thinking that there may be a wife who didn’t see the ending, I won’t make a lot of endings. In short, it’s he!

  I have to say, nowadays, the little sweet drama is too hormonal. Every time I see them interacting, I am menstruation.

Cr: Weibo @ The rumored Chen Qianqian's official micro.

  But at first, I was really attracted by the novel plot. Can a feminist country and a patriarchal country coexist?

  Although there is a sense of forced roundness in the middle story, it’s okay to watch this kind of drama without too much brains after 8, and the current rice drama is quite suitable.

  In addition to the novel plot setting, Zhao Lusi, the heroine of this drama, is also a girl who grows on everyone’s jokes.

Cr: Weibo @ Zhao Lusi's Weibo

  The key is that her face also grows on my aesthetic, which is very fresh, unpretentious and healing when she smiles.

Cr: Weibo @ Zhao Lusi's Weibo

  Especially her small round face in the play, the thief is cute, which also led me to think that her weight is similar to mine, about 90 kilograms. 

Cr: Little Red Book @ Zhao Lusi

  As a result, I read her little red book and lost weight. This sister is only 39 kilograms? It’s less than 80 pounds! Excuse me.

  The key is so thin, still losing weight? Save the afternoon tea today.

  Sure enough, losing weight is a girl’s lifelong career, but many people may do it to lose weight quickly or listen to some strange rumors.

cr: www.soogif.com

  Today, I will take you to tear up rumors, tear open the ugly face of those rumors, and talk to you about some of my experiences in losing weight.

  Weight loss rumor

  The more you lose weight, the more you lose weight?

  When many girls lose weight, they basically weigh it in the morning and at night. It’s okay to see that it’s light. If it’s not light, they begin to doubt life and feel that it’s useless to lose weight.

Cr: Li Jiaqi live room

  Some time ago, Jin Jing didn’t say that he lost weight, and as a result, he finally grew from 104 kg to 115 kg, feeling that life was like this.

  But in fact, weight can’t fully represent fatness and thinness. After all, there is a thing called body fat percentage.

  Everyone knows that cool girls are thin, right? Elaine Zhong’s good figure is also recognized, right?

Cr: Love O2O, Weibo @ Elaine Zhong

  I estimate that Shuangmeizi is 70 or 80 kg, and Elaine Zhong’s weight before participating in the program is 94 kg. It’s ten kilograms short, but whose figure do you want?

  You should understand that losing weight is not to lose weight, but to lose fat and increase muscle content.

Cr: Weibo Rocket Girls 101_ Clare

  So as to get more excellent and perfect muscle lines. For example, Clare is a good example. Her muscle lines look good after getting rid of the meat through exercise!

Cr: see watermark

  Like Jin Jingjian’s weight gain behind him, it is because visually, the same weight of muscle and fat, the volume of fat will be several times larger than that of muscle.

  Therefore, the weight gain after fitness is not that you are fat, but that you have more muscles and more perfect lines.

  Compared with a lean figure, this figure with a strong sense of lines is what we should pursue.

  Eat only vegetables and not meat

  This is also a misunderstanding that many people will go into to lose weight. They think that meat will only make people gain weight, and they must eat green vegetables to lose weight.

  It is difficult to provide the energy needed by the human body only by being vegetarian. Of course, those stars who are vegetarian all the year round, do you know that there is not a nutrition team behind others?

  Without this condition, don’t learn the star diet, it’s unreliable!

Cr: the creativity of the worm

  In fact, high-quality meats such as chicken, beef, fish and shrimp with high protein content are still highly recommended, which can supplement the energy needed by the human body.

  But fat meat and animal skins can’t be eaten!

  Of course, it is also appropriate, and it should be balanced with meat and vegetables.

  Fruit, oats and yogurt instead of staple food?

  Come on, let me show you the calorimeters of some yoghurts on the market (a yoghourt with a sales volume of several hundred thousand in Bao Yue).

Cr: Taobao @ adopt a cow flagship store

  A cup of yogurt is close to 100 calories.

  Let’s take a look at the calories of some so-called slimming fruit cereals (which are also yogurts with hundreds of thousands of sales in Bao Yue).

Cr: Taobao @ Kyushu Leaf Flagship Store

  Cereal is even more terrible, 100g has 400 calories. . .

  Let’s look at the calories of some KFC snacks that we all love. Of course, it doesn’t mean to let you eat.

Cr: see watermark

  So you got it? These so-called substitutes for staple foods often have more calories than a bowl of rice, plus you have to eat them together with some messy things. . .

  Isn’t it delicious to eat properly?

  Let’s talk about fruit. After all, many people use fruit instead of dinner, but many fruits have higher calories than meat, and they are also malnourished.

  For example.

  Fruit Calorimeter (unit: calories /100g)

Fruit name

heat quantity

durian

147

banana

91

hawthorn

102

avocado

171

jackfruit

Winter jujube

hawthorn 

coconut

105

113

102

241

  But not all fruits are like this, there are still many fruits that can be eaten during weight loss, such as.

  Fruit Calorimeter (unit: calories /100g)

Fruit name

heat quantity

pawpaw

29

strawberry

32

hami melon

34

Korla pear

forty-two

pineapple

grape

cherry

tangerine

forty-four

45

46

45

  Both fruits and staple foods are rich in carbohydrates, which can replace some staple foods for energy supply, but I still don’t recommend that fruits completely replace staple foods.

  Because the carbohydrate of fruit is mainly glucose and sucrose, it will lead to the rapid rise of blood sugar, and our body will use blood sugar to supply the body with the ability it needs, which will make blood sugar pile up into fat.

  On the other hand, after blood sugar is converted into fat, it becomes less, and when people feel hungry, they will want to eat, so. . .

  You can eat fruit and dinner together, and control it within a certain calorie range.

  You can lose weight if you don’t eat dinner, and you must be fat if you eat midnight snack?

  The only benefit of having dinner may be:

  Save money!

  Losing weight is not something that you can lose weight without eating a meal. Whether you can lose weight depends on whether the energy you take in this day is less than your consumption.

Cr: the creativity of the worm

  For example, I slept all day and then ordered a takeaway at midnight, but I didn’t eat anything during the day, so this so-called midnight snack won’t make me fat.

  Even if the energy of this meal is only a few hundred calories, then I am still losing weight today.

  So, got it?

  You didn’t eat dinner during your weight loss, and you haven’t eaten since? Dieting is really bad for the stomach!

  You can completely share the energy of the day to three meals, and it is good to ensure the nutritional balance of the three meals.

  Can green juice, enzymes and slimming products be thin?

  Don’t believe this brainless IQ tax, right?

  You can check the green juice. It is really the juice made of various vegetables and barley, and its function is similar to that of vegetables.

  The key point is that it also has calories. You eat a lot of high-calorie things, and then you think it’s over with a glass of green juice. In fact, you just ingested another drink.

Cr: Taobao @ Yamamoto Hanfang Overseas Flagship Store

  People have listed it themselves. It’s just a bunch of vegetable and melon extracts. At most, green juice is used as a supplement when you don’t eat enough vegetables. Don’t believe those claims of losing weight, fighting cancer and treating diseases.

  There are also enzymes, which are fermented from various vegetables and fruits. As mentioned earlier, vegetables and fruits are sucrose, fructose and glucose, which are not conducive to weight loss.

Cr: Taobao @ zimeitang flagship store

  The key is for you to see for yourself. I took a screenshot of a treasure that sells the first enzyme. Is this heat teasing me?

  There are also xx enzymes, you know, enzymes will be digested and decomposed, and there is no way to enter cells to participate in fat decomposition, which is not helpful for weight loss.

  As for diet pills. . . It’s 0202. No one will believe it, will they? Really? Really?

  They lose water and muscle, and the key is not good for health!

Cr: CCTV

  What’s the matter, such as rapid heartbeat and insomnia, is a little mild, which can even affect kidney health seriously. Before that, I also saw news that long-term eating and losing weight caused kidney damage and then uremia. . .

  Promise me you won’t fool around, will you?

  Correct way to lose weight

  Reasonable arrangement of diet

  Remember one thing: losing weight is three points of practice and seven points of eating.

  It’s not that you can have the kind of food arranged by a nutritionist, but you can eat as full and healthy as you can.

  By the way, I’ll give you a heat conversion formula.

  1 kcal =1 kcal = 1,000 kcal = 1,000 calories = 4,184 joules equals 4.184 kilojoules.

  Attention, the unit of heat behind most food packaging bags is kilojoules. Don’t mistake it for kilocalories.

  Then there is what to eat and how to eat daily, in order to lose fat and have a full stomach.

  Coarse grains instead of refined staple food

Cr: the creativity of the worm

  Do you understand the carbohydrate and calories of rice? In fact, coarse grains such as corn, purple potato, black rice and sweet potato can be used instead of rice and pasta.

  Eat less snacks and sweets.

  If you really want to lose weight, just eat less sweets, which doesn’t mean that you should never eat them again. For example, the frequency once a week is ok.

  Other low-calorie snacks are not 0 calories, so you can’t eat them without restraint, otherwise it’s no use.

  Selection of diet recipes for diet.

  I won’t give you a list of breakfast: xxx, lunch: xxx, after all, not everyone can do it exactly the same.

Cr: see watermark

  I have summed up a lot of diet recipes and replaced them with universal diet formulas, which you can follow.

  Breakfast: dairy products or soybean milk (you can choose protein high, drinks are rejected)+boiled eggs+coarse grains (purple potatoes/sweet potatoes).

  Lunch: 80g+ high-quality meat+two kinds of vegetables+a bowl of staple food.

  Dinner: 70g+ of high-quality meat+two kinds of vegetables+half a bowl of staple food.

  Emmm, this is also my personal feeling. If there is anything wrong, it is that you are all right. Don’t argue.

  Exercise regularly

  Although I really don’t have any right to speak, we all know the truth.

  I have written an article about exercise that can be started at home before. You can review it.

  I think it depends on the individual. Some people lose weight only by adjusting their diet, but I can be sure that this thin body line is definitely not good-looking.

Cr: Weibo @ Elaine Zhong

  Because muscle lines can’t come out by eating, they must be aerobic+anaerobic.

  The easiest thing to do is to run. Don’t worry that your calves will be thick. After running, you won’t stretch at all.

  Skipping rope can also be used, or high-intensity HIT exercise, such as Pamela who tortured a group of girls. If you are curious, please go to bilibili to search for Parame and tell you what it means to jump into a coffin after jumping one leg (exaggeration).

  There is also no oxygen. Really don’t think that no oxygen will turn into King Kong Barbie. Do you think it is blind for boys to chew protein and eat protein powder every day? Girls really don’t have muscles that easily!

Cr: Weibo @ Zhao Liying

  Besides, if you want to look good, muscle lines are essential, such as Yingbao’s fitness photo two days ago. I really admire this arm line.

  This figure can never be achieved by eating alone, so move, babies.

  Some little assistants during weight loss

  Mint health

  I strongly recommend that you all go to it! ! !

  Cr: mint health APP

  If you can’t control what you eat, just record the calories of your food every day. When the calories exceed the standard, I’ll see if you can eat with peace of mind!

Cr: mint health APP

  Its food variety is quite complete, especially some convenience stores have fast food, which is quite good, suitable for a city beauty like me, hahahaha.

  But it needs to estimate its own weight, emm, but there is also a reference picture, just a few grams short will be fine.

  Keep

  Do I have to say more?

  Just follow the practice, but it also has a customized course for members. You can input your own needs and then arrange a week’s course for you.

cr:KeepAPP

  Although most of these courses can be watched by non-members, I think it is much better and less boring to arrange a week’s class for me than to repeat it every day.

  If you are as lazy as I am, you can hold a meeting. Of course, you are lazier than me. . . I don’t think I can move either.

  bilibili

  I have to say, bilibili is really omnipotent!

Cr: 嗮嗮嗮嗮 APP

  What swan arms, Saturday Wild and Pamela can be found in bilibili, and it’s quite happy to watch everyone tired into dogs with the barrage on. Hahaha, I’m not alone.

  Actually, I don’t think exercise is necessarily to lose weight. After all, the benefits of exercise are more than being thin.

  Long-term exercise can make people look full of vigor and vitality, and it is very helpful to their health. Otherwise, why do you think aunts dance square dance every night without chasing after a series?

  The key to being slightly fat is also pretty good-looking. As long as you are healthy, you can be fat or thin, so the most important thing is that you like it.