As long as you are not Fujiwara Takumi, in fact, most of the vehicle power is enough for your daily use. As a medium-sized suv, there are many highlights. As for the outstanding performance of the car, please read it together.

First of all, from the appearance, the front face design of Jietu X95 is very sharp, and the grille uses hexagonal shape, which is very recognizable. Paired with headlights, it looks quite young and fashionable. The car is equipped with LED daytime running lights, automatic opening and closing, delayed closing and so on. Come to the car side, the car body size is 4858MM*1925MM*1780MM, the car uses moving lines, the car body looks very avant-garde, with large-size thick-walled tires, eye-catching shape. In the rear part, the tail line of Jetway X95 is cold, and the taillights give people a very unique feeling. The exhaust pipe below adopts the design of bilateral single outlet, and the overall layout is impressive.

Coming into the car, Jietu X95 interior looks more capable, which is very in line with the tastes of young consumers. The shape of the steering wheel of the car is eye-catching, and it is equipped with the functions of manual steering wheel up and down+front and rear adjustment, which gives people a good grip experience. Let’s take a look at the central control, with a 12.3-inch touch-sensitive LCD screen, which makes the interior style impressive and looks quite young. The dashboard and the seat are equally eye-catching, and the dashboard design is remarkable and looks very cold. The car adopts imitation leather seats, which are wrapped in place and have good overall comfort.

The Jetway X95 is matched with a wet dual clutch (DCT) gearbox, with a maximum power of 145KW and a maximum torque of 290N.m, with good power performance.

Jietu X95 trunk space has excellent overall performance and regular shape, which is convenient for people to take their luggage. In addition, the car is equipped with anti-lock braking (ABS), LED daytime running lights, brake assist (EBA/BAS, etc.), braking force distribution (EBD), traction control (ASR/TCS, etc.), main driver airbag, co-pilot airbag, front side airbag and other safety configurations.

After reading the above introduction, let’s make a summary. Such a car with the right price is enough to meet the daily practical needs, and it doesn’t take much thought to maintain it at ordinary times, and the cost performance is good.

CCTV News:Dragon boat race, chopping waves, making zongzi, hanging wormwood and making sachets, during the Dragon Boat Festival, various places carry out colorful folk activities, which are full of strong Dragon Boat Festival culture everywhere.

Jingxian County, Anhui Province: Taohuatan Water Dragon Boat Race attracts tens of thousands of people.

On the morning of June 21st, in Taohuatan, Jingxian County, Xuancheng County, Anhui Province, a lively Dragon Boat Festival started with drum beating. The contestants are all local villagers. A total of 31 teams participated in the Taohuatan Dragon Boat Race this year, with about 1,200 participants. Among them, more than half of them are working in other places and specially rushed back to their hometown to participate in the competition. In recent years, the "Dragon Boat Village Race" in Taohuatan has become more and more famous and attracted more and more tourists. This year, the total number of people watching the dragon boat race is expected to exceed 10,000.

Wuhan, Hubei Province: Dragon Boat Race for the Best.

In Dongxihu District, Wuhan, Hubei Province, a dragon boat race with the participation of the whole people began with great excitement. In the tight drums, the players shouted neat songs and made uniform movements. Qi Xin joined forces to sprint to the finish line. The dragon boat race is a 500-meter straight race, which is divided into two days. A total of 31 teams participated in the race, the oldest being 52 years old and the youngest being 9 years old.

Dong Binbin, a dragon boat player:Everyone is United as one, and we are twisted into a rope on the boat. We have an indomitable spirit and a champion’s heart.

Pingtang, Guizhou: Inheriting Folk Custom and Making Glutinous Dumplings for the Dragon Boat Festival

Near the Dragon Boat Festival, in Datang Town, Pingtang County, Qiannan Prefecture, Guizhou Province, the local Miao people have been busy making dumplings early. People washed and dried the fresh leaves of zongzi, fried glutinous rice, and added plant ash made of glutinous rice straw for seasoning. After the materials were prepared, the elders and young people in the village wrapped zongzi together.

Sichuan Linshui: Dumplings in ancient courtyards are fragrant, and thousands of people compete to make dumplings.

In Tanjia Courtyard, Yuanshi Town, Linshui County, Sichuan Province, local villagers and agricultural technicians gathered together to hold a contest of making dumplings for thousands of people. On the courtyard dam, the contestants skillfully made zongzi, and soon, beautiful and strong pointed zongzi were wrapped, and laughter filled the century-old courtyard, showing a strong festive atmosphere.

Ji ‘an, Jiangxi: Weaving eggs and hanging wormwood in the Dragon Boat Festival is traditional and fashionable.

In Aicaotang, Chenkeng Village, Meitang Town, Ji ‘an County, Jiangxi Province, villagers, volunteers and school teachers and students weave an egg pocket with colorful ropes. After weaving, they put the boiled eggs in the bag and hang them around the children’s necks.

Dai Fengying, teacher of Meitang Primary School in Ji ‘an County, Jiangxi Province:Weaving an egg pocket with colorful ropes is first of all a moral that adults place on children, that is, they hope that they can be safe after hanging up the egg pocket.

Teachers and students also use fresh wormwood and calamus with beautiful summer flowers to make traditional and fashionable wormwood bouquets.

Tongwei, Gansu: Mulan soup with cinnabar traditional folk custom welcomes Dragon Boat Festival.

In the Tongwei County Museum in Dingxi City, Gansu Province, children dressed in Hanfu lined up and washed their hands with herbal medicine in turn. The museum staff lit cinnabar on their foreheads to wish them good health and peace.

On December 29th, the Beijing Municipal Health and Health Commission issued the Expert Guideline for Health Management of novel coronavirus Infected Persons in Recovery Period (First Edition).

Remind the public that during the recovery period of infection in Covid-19, although the test results of nucleic acid and antigen have turned negative, the body has not recovered to the pre-disease level, and it will take 1 to 2 weeks or even longer to completely relieve. At this stage, personal protection, daily life, daily exercise, return to work and other aspects should be based on the principle of step by step and do what you can, and gradually return to normal.

Infected in novel coronavirus

Guidelines for health management experts in recovery period

(first edition)

This guideline brings together the opinions of experts and scholars in different fields and summarizes relevant clinical experience, aiming at helping and guiding the self-health management of novel coronavirus infected people in recovery period. If you are infected with Covid-19 and are in the recovery stage, please read this guide carefully and follow it, and be the first person responsible for your health.

First, the applicable population

According to the "novel coronavirus Diagnosis and Treatment Plan (Trial Ninth Edition)" and experts’ suggestions, when novel coronavirus infected people meet any of the following criteria and other symptoms are obviously improved, they have entered the recovery period: 1. Two consecutive nucleic acid tests are negative, and the Ct values are ≥ 35; 2. The results of antigen testing for three consecutive days were negative; 3. After 7 days of isolation at home, the fever symptoms subsided for more than 24 hours without using antipyretics.

Second, the main health problems and rehabilitation suggestions in the recovery period

According to the World Health Organization’s Guide to Personal Rehabilitation in COVID-19, combined with clinical observation and population survey, the convalescent population of Covid-19 infected people currently has the following health problems: shortness of breath, limited physical activity and exercise, physical decline and fatigue, hoarseness and cough, swallowing problems, smell and taste problems, anxiety and depression, sleep problems, physical pain and so on.

(1) Shortness of breath (shortness of breath)

Shortness of breath after infection in Covid-19 is more common. Suggestions on the problem of shortness of breath: You can try various postures to relieve shortness of breath to determine which one is effective.

Prone position: lying flat with the abdomen down (prone position) can help relieve shortness of breath;

Leaning forward: Sit next to a table, leaning forward above the waist, with your head and neck on the pillow on the table, your arms on the table, or sitting in a chair, leaning forward, and your arms on your knees or chair armrests;

Leaning forward for standing position: in standing position, lean forward and lie on the windowsill or other stable supporting surface;

Stand with your back leaning against the wall, with your hands at your sides, your feet about 30cm away from the wall, and your legs apart.

In addition, we should pay attention to the following situations that need timely medical treatment: after slight activity, there is very obvious shortness of breath, which cannot be improved after adopting any posture to relieve shortness of breath; The degree of shortness of breath changes at rest, and it cannot be improved after using any breathing control technology; Feeling chest pain, rapid heartbeat or dizziness during certain postures, activities or exercises; There is weakness in the face, arms and legs, especially on one side of the body.

(2) Cough

Cough is an important defensive reflex of the body, which is beneficial to remove respiratory secretions and harmful factors.

Suggestion on cough: general mild cough can be treated without treatment. If phlegm is too much or difficult to cough up, you can take acetylcysteine, ambroxol hydrochloride, eucalyptus citrulline capsules, carboxymethyl stane and other expectorants. If the cough is mainly dry cough, you can take dextromethorphan, compound methoxyphenamine capsules and antihistamines.

In traditional Chinese medicine, if there is throat pain or cough (especially dry cough) and there are no other symptoms, you can take Jingfangbaidu powder, Yinqiao powder and Sangju drink to turn heat into fluid, moisten the lungs and relieve cough, and you can also use external treatment methods such as scrapping. If the cough is serious, affects daily work or sleep, or lasts for more than 3 weeks, it is recommended to go to the hospital for treatment.

(3) fatigue

Feeling weak or consciously tired, with no obvious relief after rest, is the most frequently reported symptom in the recovery period of Covid-19 infection.

Suggestions on fatigue: keep the rhythm of daily life, determine the priority of activities, and make a reasonable work plan. Symptoms are mild and there is no dyspnea. Routine treatment of basic diseases can be accompanied by appropriate treatment of qi-invigorating drugs, such as lily and platycodon grandiflorum, which can replenish lung qi and promote qi-flowing. If dyspnea cannot be relieved, you need to go to the hospital in time.

Traditional Chinese medicine external treatment methods such as soaking and washing can be used. Take 3 slices of ginger (about the size of a one-yuan coin), add 5 grams of moxa and 5 grams of salt, boil for 10 minutes, add water above the ankle joint, control the temperature at 40-43℃, and keep this temperature for about 30 minutes, once a day. It is advisable to sweat slightly, not to sweat profusely. If you have heart disease, the soaking time needs to be halved, and it must not be too long. If dyspnea cannot be relieved, you need to go to the hospital in time.

(D) Insomnia

Symptoms such as difficulty in falling asleep, short sleep time, shallow sleep, and dreaminess may appear during the recovery process of Covid-19 infection.

Suggestions on insomnia: sleep and get up regularly. Make sure there are no distractions in your environment, such as excessive light or noise; Try to stop using electronic devices such as mobile phones and tablets one hour before going to bed; Minimize the intake of nicotine (such as smoking), caffeine and alcohol; Try relaxation techniques to help you fall asleep, such as meditation, mindfulness decompression therapy, thinking or bathing, aromatherapy, Tai Chi, yoga and music. You can also use traditional Chinese medicine to soak and wash.

(5) Pain

In the process of Covid-19’s infection and recovery, there are often pain manifestations such as bone and joint pain, muscle soreness and sore throat.

Suggestions on pain: For joint, muscle or whole body pain, you can take analgesic drugs such as paracetamol or ibuprofen with meals. For sore throat, you can use Jin Houjian, mint buccal tablets and other drugs to treat it. A good sleep helps to relieve the pain symptoms. Listening to relaxing music or meditation can also help relieve pain. Adjusting the rhythm of daily activities is one of the keys to controlling pain. You can also use hot compress, scraping and other external treatments of traditional Chinese medicine. If you have obvious chest pain, you should go to a medical institution in time.

(6) palpitation

In the rehabilitation stage of Covid-19 infection, some patients have symptoms of palpitation and palpitation. At this time, it is suggested that we should pay more attention to rest, adjust our daily routine, keep enough sleep, and at the same time, we should strengthen our own nutrition and eat more foods rich in protein and vitamins to improve the body’s disease resistance. If the symptoms of palpitation are obvious, the pulse lasts more than 100 times per minute and less than 60 times, or irregular pulse occurs, it is necessary to be alert to the occurrence of viral myocarditis. It is recommended to go to the hospital for examination in time to find out the cause and take measures.

(7) Sound problems

Covid-19 infection can cause sore throat, irritating cough and the feeling of phlegm accumulation in the throat, so it is necessary to clear your throat frequently. There may also be a weak voice, wheezing or hoarseness, especially after using a ventilator in a hospital.

Suggestions on sound problems: replenish enough water and inject water several times a day to keep the sound as normal as possible. Don’t make your voice tense. Don’t speak in a whisper, because it will strain the vocal cords, and try not to speak or shout loudly. Inhale steam (cover your head with a towel and inhale steam from a cup filled with boiling water) for 10-15 minutes, which can relieve dryness and moisten the vocal tract. It is recommended to stop smoking.

(VIII) Swallowing problems

It is difficult to swallow food and drink because the muscles that help swallow may be weakened.

Suggestions on swallowing: keep your body straight when eating and drinking, and never eat or drink lying down. Stay upright (sit, stand, walk) for at least 30 minutes after meals. Try foods with different textures. You can choose soft, smooth or moist foods, or cut solid foods into very small pieces to eat. You should chew slowly when eating, and don’t wolf it down. Pay attention when eating or drinking water. Try to choose a quiet place to eat. Avoid talking while eating or drinking water. Make sure there is no food in your mouth before eating or drinking a bite. If necessary, swallow once first. If you feel tired after eating a whole meal, you can eat less and more meals in a day. Keep your mouth clean by brushing your teeth and drinking water. If you cough or choke when eating or drinking water, please consult a medical staff, because food or drink may have entered your lungs by mistake.

(9) Decreased sense of smell and taste

If the sense of smell or taste declines, it is recommended to try the following: brush your teeth twice a day to ensure oral hygiene. Conduct olfactory training, including smelling lemon, rose, clove or eucalyptus twice a day for 20 seconds each time. Try adding herbs and spices to food, such as lemon juice and fresh herbs. Most sense of smell and taste decline and will recover within one month after Covid-19 infection.

Third, psychological adjustment and nutritional support in recovery period

(A) psychological debugging in recovery period

In the process of Covid-19’s infection and recovery, it is natural to feel fear, tension and anxiety, so there is no need to be overly nervous. To overcome fear, tension and anxiety, we can start from the following aspects:

1. To keep a regular schedule, ensure adequate sleep, moderate exercise, reading, listening to music, etc., and ensure a healthy diet. Don’t take negative coping styles, such as denial, avoiding retreat, relying too much on others, accusing and complaining, transferring emotions, losing temper, impulsiveness, etc., especially don’t try to relieve tension through alcohol and tobacco.

2. Actively carry out psychological adjustment, communicate with others, encourage each other, support each other psychologically, and divert attention.

3. Breathing relaxation training, aerobic exercise, mindfulness meditation and meditation can be carried out to adjust emotions.

(2) Nutritional support in recovery period

You can eat a small amount of meals, pay attention to the regular and quantitative diet, and the food is diverse and reasonably matched. Keep the variety of food, pay attention to both meat and vegetables, and match the thickness; Eat more fresh vegetables, fruits, soybeans, milk and cereals; Eat fish, poultry, eggs and lean meat in moderation, preferably fish, shrimp, poultry and lean meat, and eat less fat. The diet is light and not greasy. Avoid spicy and irritating foods and fried and greasy foods. To ensure the amount of drinking water, boiled water is the first choice, and sugary drinks are less or not.

Rational use of medicinal diet for food maintenance and dietotherapy, combined with the winter climate characteristics, it is recommended to use traditional Chinese medicine dietary therapy such as Sydney Siraitia grosvenorii water, corn silk orange peel water, white radish honey water, walnut onion and ginger soup, pear soup, yam, melon and lotus seed porridge, coix seed and poria cocos yam porridge.

Fourth, matters needing attention in daily life

During the recovery period of Covid-19 infection, although the test results of nucleic acid and antigen have turned negative, the body has not recovered to the pre-disease level, and it will take 1-2 weeks or even longer to completely relieve. At this stage, personal protection, daily life, daily exercise, return to work and other aspects should be based on the principle of step by step and do what you can, and gradually return to normal.

(1) Matters needing attention in daily life

1. At present, it is in the period of high incidence of respiratory infectious diseases in winter, and the risk of overlapping epidemic of Covid-19 infection with influenza, common cold and other respiratory infectious diseases in winter and spring cannot be ruled out, and the standard of self-protection cannot be lowered because of "Yang Kang". When going out, we should continue to wear masks scientifically, reduce gathering, and do not go to crowded places and closed spaces unless necessary. Hand hygiene should be done at all times, especially after contact with suspicious pollutants or the surface of public objects with high frequency.

2. Ensure adequate nutrition, regular work and rest and good sleep. Pay attention to eating more high-protein and nutritious food in diet. Smoking and drinking habits, especially those with risk factors, will aggravate the basic diseases. It is suggested that it is best to quit smoking and limit alcohol after "Yangkang". For those who have a bad appetite or taste disorder after "Yangkang", it is recommended to eat less and eat more meals. Diabetic patients should keep a regular diet to avoid large fluctuations in blood sugar.

3. After the symptoms of acute fever subside, you can take a bath if your physical strength allows, but you should avoid steaming sauna. When bathing, you must avoid catching cold, pay attention to the indoor temperature, and the bath water temperature should not be too high.

(2) Matters needing attention in daily exercise

1. On the basis of regular daily life, ensuring adequate nutrition and sleep, start with low-intensity activities, such as walking, eight-segment brocade, simple daily housework, etc. If there is no obvious discomfort, you can gradually increase the intensity of activities within a few weeks, such as going up and down stairs, brisk walking, jogging, cycling, swimming and dancing until you return to your normal activity state before you get sick.

2. If you have chest pain, palpitation, dizziness and other uncomfortable symptoms during exercise, you should immediately stop exercising and seek medical advice if necessary. For hospitalized rehabilitation patients, patients with original cardiopulmonary diseases and patients with symptoms such as fatigue, chest tightness and dyspnea, strenuous exercise or heavy work should be avoided within 2 weeks, and low-intensity exercise can be maintained for at least 1-2 weeks, and then higher-intensity exercise should be carried out after the body gradually adapts.

(III) Matters needing attention in returning to work

1. At the beginning of returning to work, start from the lighter work and gradually return to the normal workload and working state to avoid nervousness, overtime, staying up late and other behaviors.

2. If possible, take a lunch break for 20-30 minutes.

3. Because there are differences in individual constitution, age and illness, there will be differences in recovery time, so the recovery work is gradual, and the intensity is based on not feeling tired.

V. Suggestions on home disinfection

Covid-19 infected people should strengthen indoor ventilation after entering the recovery period, and disinfect key areas and used items on the basis of cleanliness and hygiene. Physical disinfection methods such as sun exposure and heat are preferred as disinfection methods, and chemical disinfectants can be used to wipe the surface of home environment. Disinfectants, such as chlorine-containing disinfectants, quaternary ammonium salt disinfectants, hand disinfectants, etc., can also be used to disinfect wet wipes with alcohol or quaternary ammonium salt.

(A) disinfection methods for different objects

1. Indoor air. Open the window regularly every day to keep indoor air circulation. If there is no natural ventilation condition, mechanical ventilation can be carried out by exhaust fan and air conditioning system.

2. the surface of the object. When there are pollutants on the surfaces of tables, chairs, furniture, door handles, faucets, etc., clean them first, and then wipe them with 500mg/L chlorine-containing disinfectant. You can also choose quaternary ammonium salt disinfectant with little irritation, and clean them with water after 30 minutes. Small items such as mobile phones, remote controllers and mice can be wiped and disinfected with alcohol wipes.

3. Surfaces such as the ground and walls that may be polluted. If there are pollutants, they should be completely cleaned before disinfection, and can be wiped or sprayed with 500mg/L chlorine-containing disinfectant for disinfection, and the disinfection time is not less than 30 minutes.

4. Dining (drinking) utensils. First clean and then disinfect, preferably boil and disinfect for 15 minutes, or soak in 500mg/L chlorine-containing disinfectant for 15 minutes, and then clean with water.

5. Textiles such as clothes, bedding and towels. It can be boiled and disinfected for 15 minutes or washed with heated water, and kept above 56℃ for 30 minutes. It can also be soaked in 1000mg/L quaternary ammonium salt disinfectant or other clothing disinfectant for 30 minutes, and then cleaned as usual. For fabrics that can’t be washed with water, they can stand at room temperature for 7-10 days.

6. Sanitary appliances such as mops and rags. It should be used exclusively in the special area to avoid cross-cutting. After use, it should be soaked and disinfected with 1000mg/L chlorine-containing disinfectant, rinsed with clean water after 30 minutes, and dried for storage.

7. the bathroom. After the toilet seat cushion and its surroundings can be cleaned, wipe and disinfect with disinfectant containing 1000mg/L-2000mg/L of available chlorine, and wipe and disinfect toilet door handles, faucets, hand-washing countertops and other parts that are often contacted by hands with disinfectant containing 500mg/L of available chlorine. After 30 minutes, wipe them with clean water to strengthen the exhaust of the toilet.

8. Refrigerators and frozen foods. If the frozen food stored in the refrigerator is polluted, it is recommended to treat it as garbage; If you need to eat it, you can also eat it after it is cooked thoroughly. During the food processing, do a good job of personal protection, wear masks and gloves, and strictly observe hand hygiene. If the inner wall of the refrigerator is polluted, it is suggested to refer to the disinfection method of "object surface" after the temperature in the refrigerator returns to normal temperature.

9. Domestic garbage. Garbage should be collected and cleaned in time. It is suggested that the outer surface of the garbage bag should be sprayed with chlorine-containing disinfectant containing 500mg/L-1000mg/L of effective chlorine after the double-layer plastic bag is tightly bound, and then transported to the garbage dropping point.

10. Other items. Articles that are not suitable for disinfection, such as books and valuables, can be treated by sealing and standing at room temperature for 5-7 days.

(2) Precautions related to disinfection

1. Disinfectant should be prepared now. Take a chlorine-containing disinfectant with the effective chlorine content of 5% as an example: when preparing 500mg/L, take 1 part of disinfectant and add 99 parts of water to mix well; When preparing 1000mg/L, take 1 part of disinfectant, add 49 parts of water and mix well.

2. Disinfectants, especially chlorine-containing disinfectants, are irritating to some extent, so personal protection should be paid attention to when preparing and using them, and splash to eyes should be prevented. At the same time, the disinfectant is corrosive to a certain extent, so it should be wiped with clean water after reaching the disinfection time to prevent damage to articles.

3. Disinfectant should be used alone and not mixed with other chemical components. Before use, read disinfection products’s instructions carefully and use it correctly in strict accordance with the scope of use, method of use, action concentration and action time specified in the instructions.

4. Disinfection at home should be scientific and standardized, avoiding over-disinfection, not directly using disinfectants to disinfect the human body, not disinfecting indoor air under manned conditions, not using alcohol to disinfect the air, and not carrying out large-scale disinfection.

5. Disinfectant should be stored in a cool and dark place to avoid children’s touch.

Six, the key population health guidance

(a) the elderly

1. Old people often still have a certain degree of fatigue after the nucleic acid or antigen turns negative, even lasting for several weeks. If you feel tired, please rest as much as possible. Try to adjust the daily pace of doing things and don’t do too many things at once.

2. If energy permits, please ask your old friends to gradually resume your daily routine and make a daily schedule for yourself, including sleeping, eating and activities.

3. Exercise safely and without fatigue to restore strength and endurance. If walking is difficult for you, consider exercising on the bed or chair, starting with stretching, and gradually increasing the amount of activities, such as doing housework, walking, Tai Chi, Ba Duan Jin and so on. When you start exercising, start with 5-10 minutes, and then add one minute every day. If you are worried about falling, please exercise when you have family or friends. If you feel dizzy, chest pain or dyspnea during or after exercise, please stop to rest and consult your doctor.

4. Drink 1500-2000ml of water every day, three meals a day are not lacking, and you can add meals appropriately. It is recommended to record daily food to help you know whether you are eating healthily.

5. Keep in touch socially. Talk to relatives and people you trust by phone, video call or other means of communication as much as possible every day.

6. Try to think three happy things every day, try to repeat the words "relax" and "calm" when taking a deep breath, and try to avoid negative or unhealthy thoughts; If stress, worry, fear and sadness interfere with daily activities for several days, please contact your doctor for psychosocial support.

7. List emergency telephone numbers: such as the telephone numbers of nearby medical institutions, social and psychological support helplines, family doctors, family members and friends.

8. After the elderly with basic diseases are infected with Covid-19, the basic diseases will get worse. For example, elderly people with hypertension may have unstable blood pressure after infection, elderly people with diabetes may have unstable blood sugar after infection, elderly people with cerebrovascular disease may have the risk of cerebral infarction or bleeding after infection, and elderly people with chronic obstructive pulmonary disease may have cough and dyspnea after infection. The elderly turn negative after treatment with nucleic acid or antigen test, but the aggravated basic disease may not be stable with it, so it is necessary to closely monitor blood pressure, blood sugar, finger oxygen saturation, etc. If the condition is unstable for a long time, please go to the hospital in time and adjust the treatment plan for the basic disease.

(2) Pregnant women

1. No matter what gestational age, pregnant women should pay attention to rest within 1-2 weeks after recovery from Covid-19 infection, and can take appropriate exercise, but the intensity of exercise should not be too large, and the time should not be too long, step by step. Warm up well before exercise, and replenish water properly before and after exercise. If threatened abortion, placenta previa and other conditions are not suitable for exercise, you should follow the doctor’s advice.

2. Pay attention to ensure reasonable and adequate nutrition intake throughout pregnancy.

3. To maintain a happy mood and emotional stability, there is no need to worry too much about the adverse effects of Covid-19 infection on the fetus. At present, it is considered that the probability of intrauterine infection caused by vertical transmission of Covid-19 to the fetus is extremely small, and generally it will not lead to malformation.

4. Pregnant women should have regular pregnancy tests, and pregnant women in the second and third trimesters should monitor their own fetal movements. If you have abnormal fetal movement, abdominal pain, abdominal discomfort, vaginal bleeding and other symptoms, you should go to the hospital immediately.

(3) Children and adolescents

Generally speaking, most children and adolescents infected with Covid-19 have a good prognosis, showing a self-limited course of disease, and the probability of serious complications and sequelae is extremely low. Parents should first keep a calm mind, understand the natural course of Covid-19 infection, and not be overly anxious.

1. Continue to do a good job of protection and develop good hygiene habits.

(1) Don’t take children and adolescents to crowded places, poorly ventilated rooms or contact with others for a long time. Wear a mask when going out (children over 3 years old) and try to keep a distance from others.

(2) When staying at home for a long time, indoor ventilation should be done. Try to choose ventilation when children and adolescents go out for activities, or ventilate each room separately.

(3) After going home, family members should wash their hands, wash their faces, change clothes, and then get in touch with their children. If there are respiratory tract infections at home, they should be isolated from their children and wear masks.

(4) Guide children and adolescents to develop good hygiene habits, and wash their hands before and after meals, after sneezing, coughing and cleaning their noses, and after going out.

2. Develop good living habits and enhance your own resistance.

(1) Regular work and rest and adequate sleep. Go to bed and get up on time, sleep at least 12 hours a day within one year old, 11 hours before kindergarten, 10 hours in kindergarten, at least 9 hours a day for primary school students and 8 hours for middle school students.

(2) Step by step, exercise. After Covid-19 recovered from infection, it is suggested that outdoor activities and physical exercise should be gradually increased, and the intensity should be suitable for children without discomfort.

(3) Regular meals and balanced diet. Do not be partial or picky about food, and cultivate healthy eating habits.

(4) Others: reasonably increase or decrease clothes and pay attention to mental health.

3. Correctly treat the recovery symptoms. Some children and adolescents will continue to cough for some time after Covid-19 infection. If the general situation is good, it does not affect daily life and does not need special treatment, it is usually not recommended to use antitussive drugs. However, if the child originally had bronchial asthma, allergic rhinitis, etc., and the cough time was not recovered for more than 3 weeks, and the cough was mainly at night, he should also seek medical attention in time.

4. Parents should be vigilant against high-risk groups such as congenital heart disease, chronic lung disease, nervous system disease, severe malnutrition, tumor, obesity, diabetes or hereditary diseases, immunodeficiency or long-term use of immunosuppressants, premature infants or newborns. When the child continues to have high fever for more than 3 days, shortness of breath, listlessness, persistent chest tightness or chest pain, or the condition worsens, he should seek medical attention in time.

　　On May 16th, Shanghai held a press conference on epidemic prevention and control to introduce the latest situation.

　　Some media have asked questions. After the unsealing, the number of people seeking medical treatment will definitely increase. How can medical institutions in this city meet the medical needs of citizens? What are the convenience measures?

　　Zong Ming, deputy mayor of Shanghai, said that as the situation of epidemic prevention and control continues to improve, the flow of social personnel will gradually accelerate and the demand for medical services will further increase. Medical institutions in the city will increase the supply of medical services, improve the accessibility of medical services, and meet the needs of the public for medical services.

　　The first is to extend the time of diagnosis and treatment services.From Monday to Saturday, the medical institutions in the city will extend the outpatient service hours according to the number of patients seeking medical treatment, so as to ensure that all the patients on that day can receive medical treatment. On the basis of working day operation arrangement, we hope and have asked all medical institutions in the city to increase weekend operation arrangement in an orderly manner to solve the backlog of operations during the epidemic.

　　The second is to optimize the appointment service.Medical institutions in the city should carry out outpatient service, inspection, testing and other services by time, and fully equip medical staff and consultation rooms according to the number of patients’ appointments to reduce the waiting time of patients.

　　The third is to ensure the smooth passage of critical and severe rescue. The emergency department should set up a buffer area to ensure that even if there is no nucleic acid test result, critically ill patients should be treated immediately under the condition of standardized protection.

　　Fourth, strengthen drug allocation and health management.Increase the drug allocation in community health service centers, and constantly expand the types of drugs extended to community prescriptions by higher-level hospitals. Strengthen the active health management of the elderly, chronic patients, children, pregnant women and other key groups, and carry out COVID-19 vaccination in an orderly manner.

　　The fifth is to continuously improve Internet diagnosis and treatment services.Implement cross-hospital follow-up visits in Internet hospitals, support online reimbursement of major illness medical insurance and volunteer "dispensing" services. In order to meet the needs of citizens for Sunday medical treatment, from May 22nd to the end of June, all Internet hospitals in the city opened free clinic services on Sundays.

　　In order to ensure the epidemic prevention safety of medical institutions, medical institutions use "place code" in an all-round way and set up a health check-up machine with conditional layout. At the same time, do a good job in the environment of medical institutions, strictly protect the personal health of medical staff, implement the district management in the hospital, and prevent the occurrence of nosocomial infection.

　 　 　 　When 2019 comes, everyone is predicting the shape of the new year. Is it a new round of evolution of full screen? Or the rise of other design concepts? In this regard, Samsung gave us a different answer-folding screen mobile phone. It is reported that Samsung’s folding screen mobile phone has officially met with you at the 2018 developer conference and will be exhibited at CES 2019.

　 　 　 　It can be said that the design ideas of folding screen mobile phones and full-screen mobile phones are completely different. Then, is it possible for this "new species" in the mobile phone industry to set off an industry wave in 2019?

Samsung’s folding screen mobile phone was unveiled at the Samsung Developers Conference (picture from BaijiaNo. "Yanhua Commentary")

　 　 　 　To explain in advance, Samsung’s folding screen mobile phone is not the first one, but Samsung’s technology accumulation is the most abundant among the manufacturers that have entered or intend to enter the market at present. From the outside world, Samsung is the best attribution of the concept of "folding screen mobile phone". And all this has to start from the "full screen 1.0 era."

Layout in advance: the practice of Samsung folding screen mobile phone has already begun.

　 　 　 　In the "full-screen 1.0 era" (the era when 18:9 full-screen models are everywhere), the concept of Samsung’s folding screen mobile phone has been heated up on the Internet. After that, ZTE Axon M and Rouyu FlexPai mobile phones appeared at two CES, showing the actual performance of dual-screen mobile phones to the world. They have also become the most powerful reference before the mass production of Samsung folding screen mobile phones.

Zhongxing Axon M

ZTE Axon M has a lot of research on the actual use scenarios of folding screen models, and can play games with dual screens.

　 　 　 　Let’s take a look at ZTE Axon M, which was highlighted in early 2018. ZTE Axon M is equipped with front and back folding dual screens and adopts a hinge structure. Its biggest highlight is that it adopts four interactive modes, which take into account various needs such as double use, mobile light office, games and photos. It is the first attempt to explore practical scene applications for folding screen mobile phones. However, as far as the actual display effect is concerned, there is still a gap between the non-integrated screen and the Samsung folding screen mobile phone.

　 　 　 　Compared with Samsung Axon M, Rouyu FlexPai FlexPai mobile phone draws lessons from the concept of Samsung folding screen in form, and takes the lead in adopting flexible screen and flexible connection structure to solve the folding problem of flexible screen. This also confirms the feasibility of the concept of Samsung folding screen mobile phone from the side.

　 　 　 　The middle of the screen back of Rouyu FlexPai FlexPai mobile phone is a flexible rotating shaft fixed by screws, which can be folded for 200,000 times, and the dual camera mounted on the front is also used before and after. Rouyu also equipped this phone with dual batteries, which can effectively solve the battery life problem. What we really need to worry about is actually the problem of waterproof and foreign body prevention. It is also revealed that the flexible shaft also contains a flat cable, which is thicker than the screen, which means that the number of folding of the flat cable is less, which restricts the service life of the whole machine.

　 　 　 　Friends who look carefully must have been able to see that Samsung’s folding screen mobile phone has the earliest layout, "grinding a sword in ten years", and the details can not only be perfect, but also avoid the pits that friends have stepped on. This product is not only not too far away from the market, but also technically more mature. It is very likely that it will lead the trend of mobile phone design in the new year from the moment it comes out.

Solving these problems can change the life of tablet computers.

　 　 　 　For Samsung folding screen mobile phone, we don’t know many details. At first glance, if Samsung wants to build such a folding screen mobile phone, it needs to deal with the flexible folding of the screen, the protection of the joint, the battery life and the thickness control. If these problems can be properly solved, Samsung folding screen mobile phone can be called a technically mature product.

The foldable feature of Samsung OLED screen is the basis of folding screen mobile phone (picture from wccftech.com).

　 　 　 　The problem of screen flexible folding is the most important. The OLED screen itself is soft and foldable. It is understood that Samsung’s screen panel is made of touchable transparent polyimide, which will not change significantly after folding. As long as the life of the cable at the connection can be guaranteed, the flexible folding of the screen will no longer be a problem.

　 　 　 　On the one hand, whether the joint can be effectively waterproof and dustproof can be solved by strengthening the hinge and effective internal protection; On the other hand, whether the glass screen panel is wear-resistant. Samsung has not given a clear answer to this. However, we have reason to believe that Samsung may have mastered the relevant anti-wear technology and conducted a lot of tests. When the folding screen mobile phone comes out, whether the glass panel is wear-resistant will not be a problem.

It can be seen that thickness control is very important for folding screen mobile phones (the picture comes from BaijiaNo. "Yanhua Commentary")

　 　 　 　Endurance and thickness control are basically a problem. No matter whether dual batteries or high-power batteries are used, the folded thickness will be horrible, and not enough power can not support the use of large-size high-resolution OLED screens at all. This depends on the actual layout of Samsung’s internal components in the folding screen mobile phone and the control of the overall power consumption of the fuselage, which is still unclear.

　 　 　 　According to our previous measurement of Samsung’s flagship model, Samsung flagship machine can often support high-intensity games for about 7 hours with the power of 3000mAh in the early days, and its endurance level is the absolute first echelon in the Android camp. This power control ability can be completely transplanted to the folding screen mobile phone. Therefore, battery life and thickness should not be a problem.

　 　 　 　As you can imagine, as long as there are no obvious shortcomings, Samsung folding screen mobile phone is an epoch-making excellent product. The previous technical achievements in the Galaxy S series and the Note series are estimated to be the same.

Third-party APP adaptation is a major challenge for folding dual-screen mobile phones (picture from samsung.com)　

　 　 　 　At the same time, Samsung folding screen mobile phone is a different "big screen solution", which gives a new option to the mobile Internet ecology. When the interactive logic is straightened out, the APP is more effectively adapted, and the corresponding office, game and double-person use situations are better taken into account, Samsung folding screen mobile phones can completely change the life of tablet computers.

Written at the end: self-confidence and stubbornness outside the full screen tide

　 　 　 　Back to the overall design style of mobile phones, we can see that Samsung is quite independent in mobile phone design. Samsung, which pioneered the "big screen era" in those years, has been sticking to its confidence and persistence in the "big screen" so far. And "big screen" (mobile phone portability+flat screen) is not the most heartfelt expectation for Samsung folding screen mobile phone?

　 　 　 　Among the manufacturers of folding screen mobile phones, Samsung is the one with the most technical background and the least restriction by the upstream supply chain, and it is also one of the most creative manufacturers in the field of mobile phones and tablet computers. When Samsung folding screen mobile phone came out, folding screen mobile phone can completely change from a simple concept to a mature product. After the follow-up of ecological support, folding screen mobile phones can become a common practice. At that time, Samsung, which dares to "try crabs", is bound to become the leader of in-depth changes in the industry.

　 　 　 　Fortunately, according to the usual practice, it is very likely that the series will be officially released at MWC 2019 in February. Then, will the Samsung folding screen mobile phone be unveiled with the Samsung Galaxy S10 series in Barcelona? Let’s wait and see! ! !

"Liu, what are you doing in the hospital again?"

"To do an anti-cancer physical examination, some experts said that the elderly are prone to cancer and should be examined more."

"Where did you read the rumor? Those tests are very radioactive. It’s not a good thing to do them often. Don’t get sick when you get sick."

"Don’t believe it, how to curse people? Anyway, it’s not me who will have cancer at that time. "

Lao Liu and Lao Li have completely different views on cancer screening. On the one hand, they support examination to prevent diseases, while on the other hand, they think that examination will cause diseases. Should cancer screening be done?

01

Academician bluntly said: It is not recommended that everyone do cancer screening.

The significance of cancer screening lies in the early detection of cancer or precancerous lesions, which can be treated early and reduce mortality. Cancer screening is recommended by authoritative organizations such as American Cancer Society and China Anti-cancer Association.

However, Academician Han Qide, an academician of China Academy of Sciences, said in a speech that cancer screening is not recommended for healthy people. Some cancers will not reduce cancer mortality after early screening. Such screening is not of great significance.

Academician Han also cited several authoritative surveys to illustrate. He said that a data of 76,000 people in the United States showed that there was no difference in the number of people who died of prostate cancer after 13 years. The same is true for breast cancer. Researchers in Canada have investigated nearly 90,000 women over 40 years old, half of whom have molybdenum target examination every six months, and the other half have no examination. The results showed that the detection rate of breast cancer in the inspection group increased by 27% compared with that in the non-inspection group, but there was no difference in mortality.

Academician Han Qide believes that everyone doing cancer screening may actually harm themselves. For example, some early cancer patients who will not develop into serious diseases themselves, having an operation is equivalent to getting a knife for nothing; The radiation in regular inspection will also bring a burden to health; Also, after cancer is detected, it will bring great psychological burden to people, and bad emotions will easily promote the development of cancer.

In the view of Academician Han Qide, we should avoid the move of "killing one hundred people by mistake rather than letting one person go" and do not recommend universal cancer screening for everyone. However, targeted examination can be carried out according to their own symptoms. Some patients who do not have any discomfort symptoms themselves are not recommended to be over-examined and treated, otherwise they will be prone to accidents.

In addition, Academician Han believes that the medical community should strengthen the research on cancer screening and narrow the scope of screening and intervention as much as possible. For some people who are unlikely to get cancer, there is no need to check, and the screening scope should be limited to high-risk groups as much as possible.

02

Physical examination after the age of 60, these five items cannot be less.

Many elderly people think that physical examination is useless. People who were good enough to go to the hospital will find out a lot of diseases and waste money. This idea is wrong.

According to the statistics of cancer incidence and mortality in China in 2016 released by China National Cancer Center, the incidence and mortality of cancer will increase with age. Among them, men aged 60-64 and women aged 75-79 have the highest cancer mortality.

With the advent of an aging society, not only will the incidence of cancer increase, but the number of elderly people suffering from chronic diseases in China is increasing. It is conservatively estimated that there are 180 million patients with chronic diseases in China. Don’t think that chronic diseases are a trivial matter. According to the data in the report on nutrition and chronic diseases of China residents (2020), in 2019, the number of deaths due to chronic diseases in China accounted for 88.5% of the total deaths.

The incidence of various diseases in the elderly is so high, what should be done to reduce the mortality rate? The answer is regular physical examination, even if you are unfortunately sick, you can find it early and treat it early.

What physical examination items should 60-year-old people do?

Everyone’s physical condition is different, and the required examinations are different. There is no uniform standard on this matter. Please consult a professional doctor for specific examination items. But these projects are what the elderly must do.

1. Routine physical examination items

Routine physical examination items include internal surgery, otolaryngology, ophthalmology and other general physical examinations; Routine hematuria, blood sugar and blood lipid, thyroid function and other biochemical tests.

2. Bone mineral density detection

After getting old, the bone mineral density will gradually decrease, and it is easy to have osteoporosis problems. Therefore, the elderly should be tested for bone mineral density and supplemented in time after finding bone loss.

3, gastroscope, colonoscopy

Gastroenteroscopy is the gold standard for the diagnosis of gastric cancer and intestinal cancer. Small lesions in the gastrointestinal tract can be found in time during the examination, and some small polyps can be directly removed during the examination to avoid malignant transformation.

4, liver function, lung function, kidney function

Liver, lung and kidney are all very important organs in the body, and there are generally no obvious symptoms when lesions appear in the early stage. Examination can help to find abnormalities in time.

5. Heart examination

Conventional ECG examination is difficult to find asymptomatic coronary heart disease and early myocardial infarction. It is suggested that patients with arrhythmia, chest tightness and shortness of breath should be given 24-hour ECG examination.

In addition, men and women should add some other items when checking. It is suggested that men should have reproductive organ examination, urinary system B-ultrasound and PSA examination, and women can have breast and uterine adnexa B-ultrasound and vaginal discharge routine examination. It is generally not recommended to carry out trace elements and gene screening projects, which are of little significance.

03

Physical examination found these four diseases.

Actually, there’s no need to cure it. Don’t scare yourself.

Older people will be more or less diagnosed with some diseases in physical examination, but if you are diagnosed with these diseases, you don’t need to worry too much, and generally it won’t have much impact on your health. Just follow up regularly.

erosion of cervix

Most cervical erosion is a normal physiological phenomenon, which is caused by the dynamic changes of two kinds of epithelial coverage areas in the cervix due to the changes of estrogen levels in women. As long as the results of cytological examination and HPV examination are normal, there is no need for special treatment.

thyroid nodule

Most thyroid nodules are benign, accounting for more than 95%, and will not evolve into cancer. After finding thyroid nodules, you don’t need to worry too much, just follow up regularly.

sinus irregularity

Most sinus arrhythmias are normal physiological phenomena and do not need treatment. This phenomenon is easy to occur when people are nervous and autonomic nervous disorder.

Asymptomatic prostatic calcification

Prostate calcification is actually a scar left by prostatitis. As long as the body has no other discomfort symptoms, it only needs regular review without special treatment.

For the elderly, physical examination is very necessary, which can help to find the abnormalities in the body in time and intervene as soon as possible. It is recommended to communicate with the doctor before the physical examination, explain your physical condition, such as what medicine you are taking and what chronic diseases you have, and then discuss with the doctor the physical examination items that suit you, so that it is better and more targeted.

References:

[1] Han Qide, academician of China Academy of Sciences: Why don’t I advocate cancer screening for healthy people! Probably hurt yourself! Health Times. 2017-08-17

[2] "China’s over 180 million elderly people suffer from chronic diseases! Teach parents these prevention knowledge quickly. Guangdong CDC. 2022-07-04.

[3] "Just say it once! Physical examination found these 9 diseases, basically no need to treat! Scare yourself purely. Popular Science China. 2019-10-14.

Reprinting is prohibited without the permission and authorization of the author.

Original title: "Physical examination after the age of 60, just do five examinations, you don’t have to do every examination, and spend less money."

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The 25th APEC Economic Leaders’ Meeting will be held in Da Nang, Vietnam from November 10th to 11th.

We highly appreciate that APEC has provided opportunities for its economies to communicate and coordinate their positions on various issues such as economy, society, environment and humanities. Each of our members strives to cooperate on the basis of voluntary consultation, mutual respect and agreement to compromise, and is not influenced by any political situation. The unique APEC partnership spirit is also manifested here.

Russia hopes to see a successful future in the Asia-Pacific region and ensure its sustainable and all-round development. We believe that the important way to accomplish this task is to implement effective economic integration on the basis of the universal rules of the World Trade Organization and on the principle of openness and mutual benefit.

We support the idea of establishing an Asia-Pacific Free Trade Area. Here, we see the actual benefits and opportunities in the rapidly developing Asia-Pacific market. In the past five years, the share of APEC economies in Russia’s foreign trade has increased from 23% to 31%, of which the export share has increased from 17% to 24%.

The implementation of large-scale projects to establish the Asia-Pacific Free Trade Area should fully consider the important integrated operation mechanism and experience in Asia-Pacific and Eurasia, including the Eurasian Economic Union. Russia cooperates with Armenia, Belarus, Kazakhstan and Kyrgyzstan in the Eurasian Economic Union. At present, the Eurasian Economic Union is developing rapidly, and we are willing to establish cooperative relations with all interested countries and consortia. Not long ago, the Eurasian Economic Union and China jointly signed the Joint Statement on Substantially Ending the Negotiations on the Economic and Trade Cooperation Agreement between China and the Eurasian Economic Union.

Of course, I would also like to highlight Russia’s idea of establishing a "Greater Eurasian Partnership". We suggest that it should be built on the basis of the docking of Eurasian Economic Union and China’s "Belt and Road Initiative" and be able to accept other participants.

The basic requirement for effective integration is to develop infrastructure in an all-round way. At present, Russia is actively transforming seaports and airports in the Far East, building railways across Asia and Europe, and laying new natural gas and oil pipelines. We are committed to building bilateral or multilateral infrastructure projects that can connect economies and markets together.

We attach great importance to integrating Siberia and the Far East into the Asia-Pacific economic cooperation system, and will take a series of measures to improve the investment attraction of these areas and integrate Russian enterprises into the international production chain.

Developing the Far East is Russia’s main priority in the 21st century. This includes establishing a "growth zone" in the region, developing natural resources on a large scale and supporting advanced high-tech industries; It also includes projects that invest in human capital, education, health and the creation of competitive scientific research centers. It is hoped that our foreign partners, first of all those from APEC economies, will actively participate in the implementation of these projects. Foreign participants attending the Russian Eastern Economic Forum can feel the prospect and practical significance of our plans.

It is equally important to bring SMEs into the process of economic integration within the framework of APEC and support women and young people to start businesses. We believe that it is also of special significance to strengthen humanities cooperation and expand contacts in the field of science education. In the future, we will also create a common educational space in the Asia-Pacific region, and the Far Eastern Federal University may become one of the centers of this space.

Establishing effective cooperation to support innovation is the most important task of our time. To this end, Russia has put forward a series of pragmatic measures, such as unifying digital economy and trade rules, adjusting national technical standards, establishing a high-tech market strategy through consultation, and creating a unified conceptual system for digital space. At the same time, we also introduced to our partners some schemes in the field of providing electronic services to the public. In addition, we also propose to hold consultations on international information security and computer program protection within the framework of APEC.

Preventing and eliminating natural disasters, man-made accidents and various epidemic diseases and infectious diseases are challenges that APEC partners need to meet together. Of course, there is also the issue of food security that we need to face together. We should think together about how to meet the rapidly growing demand for high-quality healthy food in the Asia-Pacific region. Russia leads the world in exporting grain, vegetable oil and fish, and hopes to become the main supplier of green food to neighboring countries in the Asia-Pacific region.

I believe that we can accomplish the development task of ensuring regional stability, balance and harmony and realize the prosperity of the whole region.

(The author is the President of the Russian Federation)

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The 25th APEC Economic Leaders’ Meeting in Danang: Together Towards Prosperity and Harmonious Development

Click to read the Russian version:

ХХV саммит АТЭС в Дананге: вместе к процветанию и гармоничному развитию

　

CCTV News:In the summer, tourism in many places gradually recovered, and various places attracted tourists and stimulated tourism consumption by issuing coupons and creating night-featured cultural tours.

Starting from July 10th, the Beijing Municipal Bureau of Culture and Tourism will distribute accommodation vouchers in Beijing suburbs with a total amount of no more than 30 million yuan to consumers in three phases through the travel platform, covering hotels and villagers’ houses in 10 districts. The data shows that as of July 28, the number of accommodation reservations in Beijing suburbs was higher than that in the same period of last month (June 10 — 28) increased nearly four times, saving consumers up to 814 yuan per order on average. The growth of accommodation in the suburbs of Beijing has also boosted the recovery of surrounding industries including catering and scenic spot tickets.

In Jiangsu, the night tour to cool off the summer is favored by the general public and tourists, and it has also become a new hot spot to stimulate the consumption of cultural tourism. The number of tourists in the night cultural tourism consumption gathering area increased by 15.40% in July compared with June. In the Slender West Lake Scenic Area in Yangzhou, Jiangsu Province, there are many tourists at night. This year’s night tour of Slender West Lake starts from the perspective of concise local characteristics and enhancing tourists’ experience. The main tour line is 3.5 kilometers long, and it is taken every 10-mdash; In the form of a 20-minute circular performance.

In Tianmen Mountain Scenic Area, Zhangjiajie, Hunan Province, the original sub-forest on the top of the mountain at an altitude of more than 1,500 meters is dense, and the temperature is 22℃-mdash; 26℃, very cool. The cool temperature has also attracted a large number of tourists to come to the summer. Since the summer vacation, Tianmen Mountain has received 450,000 tourists in July, an increase of 270% compared with June. Since August, the reception volume of Tianmen Mountain has continuously exceeded 20,000 person-times, with family-friendly tours and self-help tours for students as the main ones.

In Xi ‘an, Shaanxi Province, the Mausoleum Museum of the First Qin Emperor has become one of the hot spots in summer. According to big data analysis, the improvement of epidemic situation and the recovery of inter-provincial travel are the main reasons for the increase of tourists.

Cheng Jingang, Deputy Director of Ticket Management Department of Qin Shihuang Mausoleum Museum:At present, our reception volume has recovered to 60% of the previous year’s reception volume, with an average of more than 16,000 person-times a day in the past 10 days, and the number of tourists is on a rising trend.

　　On the spacious and straight industrial avenue, there is an endless stream of container trucks going back and forth between Huishen and Shenzhen. Enterprise buildings and modern factories are lined up on both sides of the road in turn, and the growing life business circle is prosperous … This is the most common sight of Daya Bay emerging industrial park.

　　Seize the great opportunity of the construction of "double zones" and two cooperation zones, and deepen the integration of the bay. Daya Bay Development Zone proposes to take advantage of location, space, industry, ecology and other advantages, deeply participate in the construction of Greater Bay Area, take the initiative to dock with the pioneering demonstration zone of Socialism with Chinese characteristics, Shenzhen, promote more extensive and in-depth exchanges and cooperation with Greater Bay Area cities, and integrate development with Shenzhen more closely and efficiently.

　　Daya Bay Emerging Industrial Park, which is adjacent to Shenzhen, is the "bridgehead" for the synergy of Shenhui industrial chain. The industrial park actively participates in the construction of the industrial value chain of Shenzhen metropolitan area, and concentrates on the development of intelligent manufacturing, information industry, green artificial intelligence and future industries, so as to create a high-quality industrial park with a deep integration into Shenzhen and the Bay, and form an industrial pattern of "Qi Fei on the wing" with Daya Bay Petrochemical Zone.

　　Gao Huachen, chairman of Shenzhen Yichen Technology Co., Ltd., is full of confidence in Daya Bay Yichen Technology Project. The first phase of the project is scheduled to be put into production in December next year, and the company’s research and development, experiment and production will be moved to Daya Bay in the future. "This is a treasure, so we must put all our housekeeping skills here."

　　Also stepping up construction is the precision structural parts project of Kodali Power Lithium Battery. "Choosing to increase capital and expand in Daya Bay District is not only the strategic layout of the company’s industry, but also the prospect of Daya Bay." The relevant person in charge of Shenzhen Kedali Industrial Co., Ltd. said.

　　Shenzhen enterprises have taken a fancy to this treasure land, which is Daya Bay emerging industrial park.

　　As one of the leading industries in Daya Bay Development Zone, electronic information and auto parts industry rose in the 1990s, mainly distributed in the west of Daya Bay adjacent to Shenzhen. After more than 20 years of development, it has a certain foundation and scale, and many of them are from Shenzhen. On this basis, Daya Bay District plans to build Daya Bay Emerging Industrial Park, which has become one of the seven billion-level industrial parks built by Huizhou, actively undertaking the overflow resources of Shenzhen metropolitan area and strengthening the cooperation of Shenzhen-Huizhou industrial chain.

　　As a platform for Daya Bay to build a deep and deep manufacturing industry and develop high-quality industries, emerging industrial parks will form "3+14" industrial clusters and industrial groups. "The industrial park is divided into the northern area and the southern Tangheng area." Ke Weixiong, deputy director of the Industry and Trade Bureau of Daya Bay District, introduced that the northern area will focus on developing a new generation of electronic information and new energy automobile industries by improving the scale and efficiency of existing advantageous industries, and develop intelligent manufacturing industries around smart driving and smart homes; The southern Tangheng area is the main carrier for the park to introduce and carry emerging industries. It focuses on introducing leading projects, innovatively introducing digital industries, focusing on developing industries such as 6G, aerospace technology application and artificial intelligence, and proactively laying out and cultivating future industries such as blockchain and quantum information.

　　BYD, which has settled in the northern area of Xinxing Industrial Park for 15 years, is the first leading enterprise in Shenzhen to take "Shenhui Industry Co-construction". In 2007, Huizhou BYD was established, including four independent legal entities: electronics, batteries, industry and energy conservation. Today, Huizhou BYD’s total assets exceed 26.7 billion yuan, and its base employs 51,000 people, accounting for one-third of the overall share of BYD Group. It is one of BYD’s global strategic emerging industrial bases, and its business involves three major industrial fields: electronic information, automobile key parts and new energy.

　　In recent years, Daya Bay Development Zone has taken advantage of its proximity to Shenzhen, seized the great opportunity of building "two zones" and two cooperation zones, accelerated the construction of emerging industrial parks, actively took the initiative to undertake the spillover of innovation, industry and technology in cities such as Shenzhen, and made every effort to build the "bridgehead" of Huizhou Rongshen Rongwan.

　　Zhouming Technology, Kedali, Eluda High-end Electro-acoustic Equipment, Haoen Intelligent Technology, Hengchangsheng, Baoxing Hi-Tech, Mingyida, Zhongtian Super Hard, South China Lineng, Nissoko … A batch of industrial projects and enterprises from Shenzhen have successively settled in Daya Bay Emerging Industrial Park, constantly improving the advanced manufacturing strength of the industrial park. Among them, Zhouming Technology, Hengchangsheng, Eluda high-end electroacoustic equipment and other projects will help Huizhou build a trillion-dollar electronic information industry cluster; Projects such as Kodali, Haoen Intelligent Technology and Mingyida will further expand the scale of Huizhou’s new energy auto parts industry.

　　From January to July this year, there were 152 industrial enterprises in Daya Bay Emerging Industrial Park, with a total industrial output value of 48 billion yuan, an increase of 15.8%. The industrial added value was 12.48 billion yuan, up by 10%.

　　Walking into the intelligent manufacturing base of Zhouming Technology Daya Bay Science Park in Daya Bay Emerging Industrial Park, the advanced technology is dazzling: a 60-square-meter LED display in the lobby, the naked-eye 3D "Ocean World" makes people feel like they are in the aquarium; The production workshop spanning 10 floors is orderly, which is the first flexible intelligent benchmarking factory in the LED industry.

　　As a national individual champion in manufacturing, Zhouming Technology has built the world’s largest intelligent manufacturing base for LED display and the world’s largest intelligent manufacturing base for Mini LED in Daya Bay Emerging Industrial Park. By comprehensively introducing technologies and equipment such as human-computer intelligent interaction, industrial robots and intelligent logistics, it has continuously improved the automation, informationization and intelligence level of manufacturing, and gradually upgraded "digital manufacturing" and "Industry 4.0".

　　The industry melts into the bay. Daya Bay proposes to lay out the industrial chain around innovation chain, and make breakthroughs in key technologies such as ultra-high definition video display, basic panels and new energy batteries in cooperation with Guangzhou, Shenzhen and Dongguan, so as to accelerate the construction of high-end electronic information industry clusters.

　　Daya Bay Emerging Industrial Park actively absorbs and undertakes the spillover of high-end industries in "dual-zone" cities, explores the mode of industrial co-construction, speeds up the optimization and adjustment of industrial structure, helps Greater Bay Area’s urban industrial advantages to complement each other, cooperate closely and develop jointly, and continuously improves the development level of industrial clusters.

　　The settlement of HC Group is a microcosm of Daya Bay Development Zone’s deepening industrial cooperation and attracting head enterprises. In June 2019, HC Group officially signed a contract to settle in Daya Bay Emerging Industrial Park, creating a "Huiwan-a New Generation Information Technology Industrial Port" project with an investment of over 15 billion yuan. As the earliest e-commerce listed company in China and the second strongest B2B service enterprise, HC Group gradually moved its headquarters from Shenzhen to Huizhou to build a new generation of information technology industry cluster.

　　At present, the 8.35-square-kilometer southern Tangheng area under planning and construction in Daya Bay Emerging Industrial Park will focus on "intelligence, digitalization and headquarters" and strive to become an emerging smart park with integration, innovation, intelligent collaboration and green security. Daya Bay will accelerate the accurate investment promotion of the related industrial chain in the first development zone of Tangheng District, and introduce a number of related scientific and technological innovation projects in industrial chains such as 5G, chip packaging, artificial intelligence and blockchain.

　　"We will actively participate in the construction of the industrial value chain for the benefit sharing of Shenzhen metropolitan area urban agglomeration, and further enhance the industrial carrying capacity of the park." Ke Weixiong introduced that it will promote the optimization, adjustment, upgrading and upgrading of emerging industrial parks, gradually form a modern industrial system led by innovation, at the same time enhance the industrial undertaking capacity, deepen cooperation with "dual-zone" advantageous enterprises, and promote the deep integration of the Internet, big data, artificial intelligence and the real economy.

　　"When we first arrived, there was only one way for Daya Bay Emerging Industrial Park. Now, our project is surrounded by other projects, and the park is developing with each passing day. " Hou Feng, assistant general manager of Huanrong Electronics (Huizhou) Co., Ltd., deeply felt the changes in the park and believed that it would definitely become a gathering place for high-tech industries in the near future.

　　In June, 2020, the Universal Scientific Industrial Co.，Ltd. project started in Daya Bay Emerging Industrial Park, with a total investment of 1.35 billion yuan from Universal Scientific Industrial Co.，Ltd. Co., Ltd., the top 20 electronic design and manufacturing service providers in the world, which will build the company’s largest production base in South China. The first phase of the project has been put into trial production. The environment of the park is constantly optimized, which makes enterprises more confident. The second phase of the project is planned to start in June next year.

　　We are committed to building an emerging smart park that is innovative, intelligent, collaborative, green and safe. Daya Bay Development Zone has compiled the Industrial Development Plan of Daya Bay Emerging Industrial Park with high standards, and set up special classes for industrial planning, investment promotion, transportation infrastructure construction, land acquisition and acquisition of idle and inefficient industrial plants in emerging industrial parks to promote all key tasks in the park as a whole.

　　In recent years, Daya Bay Development Zone has made efforts to fill the shortcomings, speed up cooperation in infrastructure construction, upgrade the benchmark in urban construction, and continuously improve the supporting facilities of transportation, commerce and municipal administration in the park, giving settled enterprises a "reassurance". In 2021, the industrial park implemented 15 supporting infrastructure projects, with a total investment of 2.7 billion yuan. In that year, the investment was 980 million yuan, 100.2% of the annual plan was completed.

　　Melt deep into the bay, traffic first. Longhai Road, Longshan Road, Xinhe Avenue, Jinhui Road … Industrial avenues have been completed one after another, and cross-city bus lines have been increasing. Daya Bay Emerging Industrial Park and Shenzhen have achieved traffic interoperability, and more and more cross-city office workers have come. "In the next step, we will strengthen the interconnection of transportation infrastructure and strengthen the connection with Shenzhen Passenger Dedicated Line, subway and expressway planning." The relevant person in charge of Daya Bay District said.

　　Melt deep into the bay and support talents. In order to build an innovative ecological policy system, Daya Bay District will improve the innovation and entrepreneurship policy system for Shenzhen, create a regional innovation policy environment conducive to attracting innovative resources and stimulating innovation vitality, implement the new talent policy and supporting policies for incubators, and attract more talents from Shenzhen metropolitan area to settle down.

　　"We will also reform and improve the platform management system of emerging industrial parks and explore the establishment of a benefit-sharing mechanism for cross-regional cooperation in building parks and projects." Ke Weixiong said that Daya Bay District will take the lead in researching, transplanting, replicating and popularizing the experience of advanced parks in Shenzhen metropolitan area, and strengthen the soft docking of rules and mechanisms.

　　On the evening of June 8, a "closed-loop step-by-step residential measures were carried out in all districts and counties of the city, and nucleic acid detection was carried out once or twice in 48 hours … … The positive cell was isolated for 2+14 days, and the message that the positive cell was closely connected with 2+12 "was spread in the circle group. There are also rumors that "when carpet screening is implemented in Shanghai, every residence will be closed for 48 hours, and the second nucleic acid test will be done. If it is positive, it will be closed for 12 days", and a list of key areas of the community will be closed at 12 o’clock tonight is attached. Shanghai rumor platform received many messages from netizens, hoping to verify the authenticity.

　　In response to this rumor, the Office of the Leading Group for Epidemic Prevention and Control in COVID-19, Shanghai (hereinafter referred to as "the Municipal Office for Prevention and Control") replied that the online rumor that "closed-loop measures of stepped communities are being carried out one after another in all districts and counties of the city", "carpet screening will be implemented in Shanghai" and "List of key areas of communities to be closed at 12 o’clock tonight" are all rumors.

　　When the Shanghai rumor platform was verified, it was found that these so-called notices were actually "old news". Among them, the "stepped closed-loop management measures" appeared verbatim in some self-media articles in March this year. The statement that "Shanghai will carry out carpet screening" and "List of key areas of residential areas to be closed at 12 o’clock tonight" were not official documents after traceability investigation by relevant departments. They were spread on the Internet in April this year. In fact, some netizens took the initiative to point out that the list is rough and there are other words, such as writing Pudong Beicai as "Northern Cuisine", which is not credible.

　　However, the Shanghai rumor platform also noticed that recently, some towns and towns in Shanghai have indeed issued nucleic acid screening or temporary control notices, including Nanjing West Road Street in Jing ‘an District, Hunan Road Street in Xuhui District, Ruijin Second Road Street in Huangpu District, etc. Temporary control is implemented, and all personnel in the relevant areas need to stay indoors and conduct nucleic acid testing once a day. After learning from the local departments, the above measures were formulated in different regions according to the development of the local epidemic situation, and they were not part of the city-wide unified arrangement, nor were they the so-called "Huangpu, Xuhui and Jing’ an sealed 7+7 together" as interpreted by some netizens.

　　At present, Shanghai is gradually returning to normal production and living order. With the acceleration of the resumption of work and production, the turnover of personnel is frequent, and the risk of epidemic rebound still exists. According to the development and trend of epidemic prevention and control, Shanghai will dynamically adjust the corresponding prevention and control measures. I hope that the general public will continue to give understanding and cooperation to jointly protect the hard-won anti-epidemic achievements.