西安耍耍网,西安夜生活网论坛,西安桑拿论坛

On an early morning, at 9: 00 am on October 31st, Beijing time, the future of China football ushered in a turning point. Official website, the Asian Football Federation (AFC), released an important news, which aroused widespread concern and heated discussion from all walks of life. In the meeting between AFC President Salman and Chinese Football Association President Song Kai in Doha, he made it clear that he would fully support the revitalization of football in China.

In his statement, President Salman stressed that he had noticed the firm commitment made by President Song Kai at the China Football Association Congress to promote the reform and further development of China football. He reiterated that AFC will cooperate closely with China Football Association and fully support the revitalization plan of Chinese football.

This statement is undoubtedly a positive signal for China football. Looking back on the past few years, the performance of China football at all levels has not been as good as expected, especially in the arena of the national team, which has repeatedly disappointed fans. However, now the AFC executives personally express their support and are full of expectations and encouragement for the future of China football.

Football fans in China are full of expectation and excitement about this news. They firmly believe that with the strong support of AFC, China football will surely usher in a new development opportunity. People expect the national football team to show a higher level of competition and achieve better results in the future.

Once this news was released, it aroused widespread concern in all walks of life. Many media and fans have commented on this, and it is generally believed that this is a great opportunity for the development of football in China. With the strong support of AFC, China football is expected to achieve a long-awaited rise.

To sum up, AFC President Salman’s statement has opened a new page for the future of football in China. With the full support of AFC, we expect China football to create a more brilliant future and win glory for the country and people. At the same time, we also hope that China football can make continuous efforts to improve its own level and become the pride of the country.

This news is an exciting moment for China football. AFC President Salman’s clear statement has brought a new dawn to the future of football in China. First of all, it shows that China Football Association’s firm commitment in reform and development has been recognized and supported by international football organizations. This kind of international endorsement will provide a strong impetus for China football in terms of policy level and resource support, which is expected to promote the overall promotion of China football.

China football has been striving to improve its international competitive level, especially the performance of the national team. The full support of the AFC will provide more opportunities and better training and competition resources for China football, so as to help players and coaches to continuously improve their technical and tactical level. This will directly help the national team to be better in international competitions and make fans more proud.

China football fans are full of expectation and excitement after this news. They have always placed high hopes on the performance of the national team, and the commitment of the AFC seems to give them new hope. They believe that with the strong support of AFC, China football is expected to rise and achieve more brilliant results. This optimism and expectation will further inspire the support of fans and inject more positive energy into China football.

The widespread concern of this news and the positive response from all walks of life also show the importance of China football at home and abroad. Football has become a key focus in the international sports arena, and the rise of China will inject new vitality into Asian football. This will also strengthen the football cooperation between China and other Asian countries, promote the overall improvement of regional football, and help Asian football to be more competitive in international competitions.

Generally speaking, AFC President Salman’s statement has brought new opportunities and hopes to China football. This news has opened a new page for the future of football in China and made people look forward to the development of football in China. We expect China Football to make full use of this support, continuously improve its own level and become the pride of the country and people. This is also a moment to celebrate, marking the emergence of China football in the international football arena.

Everyone knows that exercise is good for health, and it is a good time to carry out outdoor sports in spring.

However, do you know which kind of exercise is most beneficial to health?

Bow your head for a long time and practice swing sports

Previously, a research article on sports published in the famous medical journal The Lancet showed that after tracking 80,000 people for 10 years, the researchers found that compared with the subjects who did not participate in the corresponding sports, the all-cause mortality of swing athletes decreased by 47%, ranking first in common sports. The second place is swimming and the third place is aerobic exercise.

Then, why are swing sports (badminton, table tennis, tennis, etc.) so powerful?

Medical experts give the following conclusions: 1. Swing can stimulate the shoulder muscles and the biceps brachii and triceps brachii, and effectively enhance the strength of the shoulder and arm muscles. 2. In the process of fast moving, the whole body muscles need to be coordinated, especially the leg muscles will be effectively exercised. 3. In the process of exercise, the brain needs to think quickly and nervously, which has the function of strengthening the brain and can delay the cerebral arteriosclerosis of the elderly and keep their thinking and memory. 4. Eyes staring at the ball can promote the eye to regulate movement and accelerate the blood supply and metabolism of eyeball tissue. In addition, in the process of raising our heads and waving our rackets again and again, our shoulders and necks, which are stiff due to long-term bowing down for office and entertainment, will also be exercised. 6. Swing requires at least two people to participate, which is helpful to establish a healthy social relationship.

Make four preparations before swinging.

01 warm up

It is suggested to warm up fully before exercise, so that the body can adapt to this feeling of accelerated blood flow and muscle extension, and then gradually strengthen the intensity of exercise, and do full stretching recovery after training. Generally speaking, the preparation time should not be less than 10 minutes. Jogging, leg press, rubbing joints and stretching muscles in various parts are common methods.

Pay attention to the action norms when exercising. Relax before catching the ball. The big arm drives the small arm, and then drives the fingers and wrists to hit the ball hard. Don’t swing your arm.

Relax for no less than 20 minutes. You can relax each other or yourself, and relax your leg and arm muscles by pressing, stepping and throwing.

02 choose the right equipment

Racket is an essential equipment for swing sports. For beginners, try to choose a lighter racket.

The weight of the racket used by women is between 270 and 280 grams, and that of men is between 300 and 315 grams, which is usually more suitable.

For badminton rackets or tennis rackets, the net wire should not be adjusted too tightly, so it is better to hit the ball back without too much shock when hitting the ball.

03 control exercise time

Exercise is good, but you should control your time. Generally speaking, swing sports don’t need to be practiced every day, and once a day is the most beneficial to health, 3 to 5 days a week.

In terms of the length of time, the best time for each exercise is between 45 and 60 minutes.

Less than or exceeding the above-mentioned exercise frequency and time may have negative effects on health.

04 control the intensity of exercise

Middle-aged and elderly people tend to exercise more, and it is better to sweat a little when doing swing sports, so they should feel relaxed and comfortable after exercise.

For the elderly, it is advisable to stretch the body and mind by swinging. When playing, you should defend more and smash less, and don’t save the ball too actively to avoid injury.

More importantly, the main purpose of physical exercise is to benefit the body and mind. When middle-aged and elderly people play ball, they should not get angry or blindly increase the intensity of exercise for a moment.

Source: Meet a famous doctor

Original content, those who carry it without authorization will be investigated!

Why do you choose exercise and fitness? I believe that different people have different reasons.

Some people exercise in order to lose excess fat and make their bodies slim down slowly. Some people exercise in order to get rid of emaciation, build a strong muscular figure and improve the charm index. Some people exercise in order to keep fit, resist the aging speed and keep the frozen age.

No matter what your fitness purpose is, when you move your legs, you are already much better than those who don’t exercise. Fitness and non-fitness, with the passage of time, the gap between the two will become larger and larger.

So,Today, let the author tell you why we should insist on exercise, and what are the benefits of exercise and fitness?

1. Exercise can increase calorie consumption and keep you in good shape.

Proper amount of fat can protect our body organs and bones, but excessive fat will release harmful substances, increase the oxygen consumption of the body, increase the burden on the body and harm the health.

For fitness trainers, insisting on aerobic exercise can reduce the body fat rate, such as running, dancing or playing ball for one hour every day. Sticking to it can make you suffer from stay away from obesity’s disease and reduce your body burden.

Adding strength training to fitness, such as squat, bench press, pull-ups and push-ups, can improve muscle dimension, have a strong metabolic level, develop a tight figure curve and improve charm index.

2. Exercise can avoid muscle loss and prevent physical aging.

The aging of the body begins with muscle loss. After the age of 30, our body muscles will be lost year by year, and 5-6 pounds of muscle will be lost in 10 years, which means that testosterone will be lost, the metabolic level of the body will drop, and people will begin to get fat and get old.

Life lies in exercise. Sticking to strength training can improve your muscles and your own strength, so that you can maintain vigorous physical energy and resist the aging speed. Exercise can avoid meridian aging, improve the flexibility of the body, strengthen the coordination of major muscle groups, strengthen bone density, and resist the erosion of years.

3. Exercise can release stress and get back the enthusiasm of life.

Nowadays, the pace of life is accelerating, and the pressure of life is increasing. The triviality of life and work will make us accumulate negative emotions, and people become impatient, irritable and depressed, which are not conducive to health.

Exercise and fitness is a healthy way to release pressure, which allows you to release these negative emotions in time. After each fitness exercise, you will feel carefree and sunny.

This is because in the process of exercise, the body will promote dopamine secretion and create pleasure factors. You will feel the positive side of life, face life enthusiastically, have a better mood to face family and friends, and achieve greater success in your career.

4. Exercise can open the gap between you and your peers.

If you want to have a frozen age and a young physical state, then fitness is something you can’t ignore. Fitness is a low-cost and safe cosmetic surgery. Exercise can stimulate cell metabolism, promote the discharge of garbage toxins, make skin firmer and more elastic, reduce the appearance of wrinkles, and keep you young.

People who exercise and keep fit for a long time can also improve their heart and lung function, strengthen their physical fitness, effectively enhance their immunity, resist the invasion of diseases, keep your body young, have a better figure, and you will meet a better self and gradually widen the gap with your peers.

Recently, football fans have celebrated the Spring Festival again.

The Spanish national derby has begun again!

It is always difficult for girls to understand such things as football.

Why is it so attractive to boys!

So today, Brother Hunzi will tell you something about football (especially my sister paper who doesn’t know the ball).

# Football # # World Cup # # Football rules # # Football play # # Spanish national derby #

Hello, everyone, here is Huang Jieqiu, and it’s the same place at the same time. We meet again. Today is Friday, and there are few events. So if we read this article, let’s take a look at the three popular games tonight. It’s still the old saying, flowers bloom every day, and the following contents are all created for personal interest, for your own reference.

Bologna: Ranked ninth in Serie A last season, and performed well in Serie A this season, ranking eighth in the Serie A standings with 3 wins, 6 draws and 11 losses. Bologna is known as the king of draw in Serie A this season, with 4 wins, 6 draws and no defeat in nearly 10 games. The team’s morale is high. The team is also excellent in defense, especially in defense. In the last 10 games, the team only lost 6 pitches with an average of 0.6 goals, which is relatively average in offense. The team’s competitive ability at home is also excellent. Recently, except for AC Milan who scored 3 points away from home, all other Bologna are unbeaten.

Lazio: Serie A ranked second last season. This season’s performance was average. The team ranked seventh in Serie A with 5 wins, 1 draw and 4 losses. The team’s recent state has picked up, with 4 wins and 1 loss in the last five competitions showing quite good competitive ability. The team’s defensive and offensive performance this season is average. The team’s away ability is not too bright, with 3 wins and 4 losses in the last 7 games.

Comprehensive analysis: The two teams played against each other six times, and Bologna had two wins, one draw and three losses. From the historical record, Lazio had a certain psychological advantage, but it is worth mentioning that the two teams played against which team’s home six times, and this team was invincible. Based on the recent state and strength of both teams, I personally feel that Bologna is unbeaten at home in this game.

Reference:Rangsheng

Reference:1-0 2-1

Leicester City: Last season, it was relegated from the Premier League. The key operation was to basically retain the lineup of last season’s Premier League campaign. The team won 13 wins and 1 loss in 14 rounds, and it was 14 points ahead of the third Leeds United in just 14 rounds. It can be said that Lecce City will return to the Premier League just around the corner. Two Premier League strikers in Leicester City, Valdi and Ishi Na Qiao, jointly scored 9 goals, and with Hall’s 5 goals and McCarter’s 4 goals, Lecce City’s frontcourt firepower was fully open. Leicester city’s recent form is impeccable, winning a series of nine consecutive victories in the league, only losing to Liverpool in the League Cup, but this does not affect their determination to return to the Premier League. This season, leicester city scored 6 wins and 1 loss at home, only conceded 3 goals in 6 games, and the defensive performance can be said to be impeccable.

Leeds United: Also as a demoted horse, it is not bad to be ranked third in the Championship. In the last five rounds, Leeds United achieved 4 wins and 1 loss. As a guest, the performance of Leeds United was slightly average, and all three losses occurred as guests. Although Leeds United is also one of the popular teams to upgrade, after 14 rounds of league matches, they have fallen behind the second Ipswich by as many as 9 points, and they have played one more round than their opponents. If you want to qualify for direct promotion at the end of the season, you should try to reduce the loss of points in future competitions. Leeds United scored 4 wins and 1 loss in the last 5 games, but lost to Stoke City in the last away game. Leeds United’s injuries are relatively serious. Spencer and Joe Roden are injured, and Stuart Dallas and Filpo can’t play this game.

Comprehensive analysis: The last two defeats were on the road. Compared with leicester city’s momentum, it is obvious that the White Legion still needs to work hard. In the face of another relegated horse Southampton, Leeds United lost by a big score on the road, while leicester city was able to take away three points on the road against Southampton. This also shows that leicester city is really capable of leading the British Championship at present, and this game is at his own home in Fox City, so it is still optimistic that Fox City can win three points!

Reference: victory

Reference: 2-0 3-1

Las palmas: He is a newly promoted horse this season. He has performed well on the whole. At present, he has achieved 4 wins, 2 draws and 5 losses, ranking 10th in the league. The team defeated almeria 2-1 in the last round, and achieved 3 wins and 1 loss in the last 4 games, which is in good condition. The team has scored 8 goals this season, and the offensive performance is not ideal. In the last 5 games, it has lost 6 goals, averaging 1.2 goals per game, and its defense is unstable. The team scored 2 wins, 2 draws and 1 loss at home, with a good performance and stable defensive efficiency.

Atletico Madrid: This season has performed well. At present, it has achieved 8 wins, 1 draw and 1 loss, ranking third in the league, and falling behind the top Real Madrid by 3 points in the case of one round less. The team defeated Alaves 2-1 in the last round, won all the last six league games, and also defeated the powerful Real Madrid, and recently performed very strongly in the game. The team scored 3 wins, 1 draw and 1 loss away from home, scored 12 goals and lost 3 goals. The offensive and defensive performance was excellent. Although Atletico recently fought on two fronts, its performance is still stable, and it has remained unbeaten in nine games. Las palmas has scored 1 win and 9 losses against Atletico Madrid in recent 10 times, and its past performance is obviously at a disadvantage. Las palmas’s recent performance is acceptable, and the team won two consecutive victories. However, Atletico Madrid’s recent state is relatively stable. Although it has fought on two fronts, it has achieved good results.

Reference: negative

Reference:1：2 0：1 0：2

This content comes from @ What is worth buying APP, and the opinions only represent the author himself | Author: porridge steamed buns

This year, I played more intensively, accumulated more than 100 games, and bought a lot of badminton equipment. Here, I would like to share a simple experience. Spring blossoms, get moving!

The racket and the ball line are subjective, but the shoes and clothes at the back are miscellaneous, which I think is more universal than the front.

Playing more, I met more people who were more powerful than myself, and the choice of racket gradually turned to defense and speed.

In this paper, several U’s indicate weight, and the bigger the number, the lighter it is. For example, 4U is lighter than 3U. Mainstream choice: 3U, 4U, 5U.

G indicates the thickness of the handle, and the larger the number, the thinner it is. For example, G5 is thinner than G4. The mainstream chooses G5.

The color scheme is black, gold and red, which I like very much. The middle pole and racquet frame are very thin, and the warranty is 28 pounds. Now the new material is still very powerful. The racket features a light head and a hard racket frame. The frame shape is extremely close to zf2.

Fast swing, a sharp weapon in doubles frontcourt. The high ball in the backcourt needs to exert itself very well to draw the bottom line with the opponent. Smash also needs to be driven by its own strength. 4U is a bit floating, and it is recommended that boys enter the 3U version! Everyday with Yonex 63 line.

YONEX NF800

Slender middle pole

The frame is exactly the same as zf2.

The contrast length between the middle rod and zf2 is the same.

A much thinner racket frame

This is a racket that is not recommended for beginners. I can only exert his energy when I am in the best physical condition.

Japanese women’s singles player Aohara hopes to use the racket.

Mizuno 01feel

Pure white embellished with gold. Yan value is invincible! Very NICE!

The racket is relatively balanced, with sugar water and a very elastic middle stroke. Fish artifact!

Middle pole

Rack frame

T-head

This racket is recommended to all golfers, especially female golfers! Once I went to play ball, three 01feel appeared at the same time in a mixed doubles match, which is really rare for such an unpopular racket.

Mizuno rackets are not sold in China, and the two versions that are easy to buy in the market are Nissan Daily Sales and Nissan Taiwan Sales. Personally, I feel that things should be exactly the same, because both versions of the racket cone have the S logo (a necessary logo for Japanese products), which can explain that due to the small sales volume, there is no distinction between the versions. The difference is that the characters on the handle of the desktop version are in traditional Chinese, and the purchase price is about RMB in 1000 yuan. The words on the handle of the Japanese version are Japanese, and the starting price is about 1200-1300 yuan. JD.COM Lotte activities, can be in the early 1100 s, cost-effective.

Steel grade s standard

Japanese price tag for Japanese version

The racket feels like white matte paint+white sticker. The frosted place will turn a little yellow after a long time. This protective tube is white, and white protective tubes are rarely bought in the market. I searched for it for a long time and found that Shengli has one, which is not recommended. It is brittle and can cut the line. Mizuno’s protective tube is soft, but the quality is really much better. It is recommended to spare an original protective tube, about 60. Victory’s protective tube looks cheap, a lot of 10 yuan, but once it is cut, it’s … 60 yuan’s cable money. …..

Mizuno’s 01feel has several derivative versions, which can be summarized briefly:

01feel Olympic Edition: The limited edition of Aoyuan Hope Olympic Games changed from pure white to light blue, which is said to be a little hard.

01speed: The racket launched at the same time as 01feel is slightly different in color, only 4UG5, slightly lighter than 01feel and slightly heavier in head.

01 Feels: 21-year-old new racket, from platinum color matching to blue and white. 4UG5。 It is 9mm shorter than 01feel ….. much like the hybrid product of 01feel and 01speed.

Generally speaking, we have a fixed group of friends to play ball together. Many friends who join the group will ask novices how to choose rackets and take them out and write them down.

If you decide to play in the stadium, you can choose a more formal racket. If you play outdoors, there are more than enough low-end rackets.

Under normal circumstances, the top rackets without premium are generally in the price range of 900-1200, and novices can also reach the designated position in one step. After all, even if it is top-notch, it is not too expensive. If the budget is sufficient, you can go directly.

I believe that what most male golfers want most is a handsome smash, so I suggest that novice boys can give priority to the offensive racket with a slightly heavier head.

A racket with a heavy head can borrow money, and it is relatively easier to play high balls.

A racket like NF800 mentioned above, which has a light balance head, a hard middle pole and a small racket frame, has no good power level, so it is actually difficult to hit the ball in place.

The introduction is listed as follows:

Shengli 9500, Kaisheng 100ti, Kaisheng 105ti, Shengli Liangjian 12

Nrzsp (extreme speed), ZF2 (some golfers have collected most of the colors, so I have the opportunity to share them), AX99pro (red looks good, but everyone has sold this racket one after another … Really rubbish? ? ), Dragon Tooth Blade (recommended by those who like violent smash among golfers …), AX100zz, AX99(yyds, I think this is the best offensive racket I have ever used, especially the 4U version), NF800lt.

Recommended values for girls: Li Ning ws79s, Mizuno 01feel, AX77 (red, really beautiful), AX66 (suitable for girls who like purple), Victory ARS90F, Victory Platinum Claw.

Racket is more of a personal preference. The masters we meet are actually not stuck in things. They abuse us with everything … emm. ….

Yonex’s new line in 2021 has a relatively thin diameter and a very nice sound. The elasticity is better. All my non-offensive rackets are on line 63 this year, which is quite satisfactory.

Horizontal line 27, vertical line 25.

Feel very hard, attack racket standard, cool!

Horizontal line 26, vertical line 24.

We don’t recommend you to be overweight. Being overweight requires your own better strength and greater damage to your body. You need your own better strength to offset the self-attack caused by being overweight. This is not metaphysics. The master among golfers rarely sees 28+.

When you say you can play, you can at least pull the high ball at the bottom line. . . . It seems simple, but it’s really hard to fight.

Boys are about 26 pounds and girls are about 24 pounds, which is really enough. ….

Badminton has a lot of sudden stops, sharp turns and rapid acceleration on the court, and the requirements for shoes are relatively high. Although badminton has less physical confrontation, the probability of foot injury is still relatively high. Therefore, sneakers are very important. It is recommended to choose sneakers. You must have the cheek to try it in a physical store. You must try it! ! ! Several important points of sneakers: wrapping, cushioning, protection, wear resistance, light weight and appearance. It’s hard to have it both ways. Lightweight shoes will conflict with cushioning and protection, which is also the limitation of material science and technology. Personally, I think that of all the above needs, the most important one is package.

Therefore, before buying shoes, you must try it in a physical store.

Many people have suggested that you must buy badminton shoes in a larger size, because you have to wear thick socks. I don’t think it’s necessary at all, so I’ll buy it as usual.

In recent years, I always feel that YY’s shoes have no new technology, no new gimmicks, and it feels like repeated fried rice, and a model is constantly updated. But actually … I think it’s pretty good. ….

There is nothing wrong with this pair of shoes, except that they are expensive … friends who like one step at a time are highly recommended. BOA system has strong reliability and good package!

At the beginning of 21 years, Lotte started with less than 900. With a net map, my shoes are badly polished, so I won’t shoot them. ….

YONEX England and finidi

I’m going out of England and finidi 2 this year, and I’m going to enter a pair.

Wave Fang Pro

It should be the only remaining badminton shoes with leather uppers on the market. The appearance is amazing, which can be said to be the most gorgeous badminton shoes I have ever seen. I bought it on November 1st, probably in 630 yuan. As a result, Mizuno in double 11 finally distributed coupons that day, and the bill could reach around 520. It was really disgusting that he refused to insure me. We can wait until the last day of double 11’s activities for this kind of unpopular equipment. Sometimes, in order to achieve the sales target, merchants will release coupons at the last minute.

I’ve worn it several times. It’s a pair of 2E shoes, but the toe part is designed to be slightly wider, so it’s very comfortable to wear, but it’s a little shaky when playing ball, and it’s easy to get blisters. This pair of shoes is not suitable for friends with heavy weight, and tends to start.

I have never worn a professional jersey, and I always feel that it is unnecessary. What I wear most often is Adi’s sports T-shirt. In summer, it’s all stuck to me …

Later, I heard from my golfers that professional jerseys might be better, so I decided to try one.

Yonex’s clothes and competition clothes can be divided into two materials: VeryCool and VeryCool Dry.

When the clothes of VeryCool are discounted, you can buy a new style with a top of about 250 and shorts of about 230, and you can get a set in your early 400 s.

VeryCool Dry’s clothes are outrageous, a set of 700-1000 yuan, the main colors and styles are different, most of them are Japanese versions, which are a little expensive and difficult to buy.

Last year, I started a set of white competition version of the national team uniform, VeryCool materials.

Very comfortable, I started in August, and I didn’t feel stuck to my body. I recommend the wall crack. Get ready to try a set of VeryCool Dry.

Shorts are a little short … more slim, and I like loose suggestions to buy a bigger size.

I am 173cm tall, weigh 65kg, have a bust of 93 and a waist of 76. My clothes and trousers are all made of M. Later, I bought a pair of L shorts, which are a little looser, but the waist is a little big and needs to be tightened.

Note that the same suit is also divided into fan version and player version. Slightly different, this set is the player’s version with blue edges on the neckline and cuffs.

2021 national team competition clothes

Very cool flag

Neck design

Shorts waist

Inside the shorts, with lining and verycool logo.

Excellent workmanship in detail

Actual combat upper body

Shorts are really slim ~ ~ @. @

Disadvantages: it is easy to bump shirts in the arena. . . .

Most of last year’s models are out of stock. Put a link to this year’s models:

This is the most recommended accessory in my whole article! ! ! ! ! None of them! ! !

BA213CR

When used up, it can be folded and stored in a bag, which is very small.

Especially in winter, madam, madam, madam is practical! ! !

Heavy down jackets, clothes, temporary rackets, balls, towels, drinks (there will be a string of drinks on the court from time to time …), mobile phones, etc. can all be put in the box, so it is not easy to lose things, and it is very practical. I bought the first one, and soon everyone quickly followed suit. It should be the fastest spreading equipment … It’s so practical. ….

Absolutely convenient storage basket!

Quietly said: folding dirty clothes with a dozen dollars can actually be replaced … but this is a rectangular opening, which is really comfortable to use. …

This bag is chosen for my daughter-in-law, and its characteristics are relatively small and light. The big bag I take with me every time I play ball is too heavy … My actual starting price is about 200 yuan. There are three colors: black, blue and gray. I chose gray.

BA206CR ball bag

Lateral zipper

The zipper on the outside of the ball bag can be used to put some small sundries such as hand glue. With reflective strips, favorable comments.

Main warehouse

There is a small zipper in the main warehouse and a small sub-warehouse. As a daily backpack, you can put a notebook, pad and the like.

Racket layer

Separate racket layer, the most obvious difference between ordinary bags. Fixed hook and loop praise, but can only bring two rackets, three won’t be able to pull.

hardworking

There is a fixing belt inserted in the suitcase on the back. There is actually a hidden bag behind the fixing belt, where you can put some private items. Praise!

You can hold the equipment for each ball game.

Above, a pair of sneakers, socks, towels, clothes, two rackets and a bucket of balls. You can also pack some sundries.

be fully loaded

When it is installed, you can see that the bag is still a little deflated.

Wife’s back

My wife is 155cm and 42kg, which is petite. This bag is much smaller than other bags, and from all aspects of design, it can be used for daily use, unlike many bags that are carried out on the back. This bag has a small drawback, that is, the angle of the racket is a bit large, and people will meet on the subway. It is suggested to consider reducing the angle or simply going straight up and down.

Too unpopular hand glue, but I’ve been using it for years. Jin Mu Tuo, a company that originally produced rubber products, is very good and I like it very much.

Insoles are generally OK … but the red part of the heel is easy to crush. Boy, shoes are full of red dregs … Consumables, replace them if they are worn out.

Finally, talk about the balls we use: YONEX AS03, 05, 9; Yashilong 4

It’s smoked. It’s all pretty good.

After all, playing ball for one year costs a lot of money … Our club belongs to a non-profit organization, and all the owners like to organize activities. A single two-hour activity is about 38-45 yuan (depending on the number of balls consumed, different venues charge different fees), three times a week, and the annual activity cost is 5-7 thousand. In downtown Beijing, the cost of two-hour activities is more than 40 yuan, which is very, very small … plus the money for purchasing equipment … emm …

I have briefly sorted out all kinds of equipment purchased in the past year, hoping to help everyone. All the value friends in Beijing like to play ball, so let’s exercise together!

Thank you!

Thank you, Aunt Zhang!

The author declares that there is no interest in this article, and welcomes rational exchange and harmonious discussion among value friends ~

Beijing News (Reporter Wang Shengnan) With the increasing recognition of domestic brands by young consumers, a number of cutting-edge domestic beauty brands, such as Perfect Diary and Hua Xizi, have sprung up in recent years, attracting unprecedented attention in both the consumer market and the capital market.

The cake of domestic beauty cosmetics is getting bigger and bigger, and the problems follow. Experts point out that the operation mode of low R&D and high marketing can never break the low-end positioning of domestic beauty brands. With the strength of international brands overweight after the recovery of China market, it is not easy for domestic beauty brands to go more steadily and further.

The market value of domestic beauty brands soared, and sales led the double eleven.

In the early morning of November 1st, the first wave of Tmall Double Eleven snapped up, and the domestic beauty brand Perfect Diary became the first Tmall makeup brand with a turnover of over 100 million yuan that night, surpassing international brands such as Armani and MAC. Last year’s Double Eleven, Perfect Diary won the first place in the makeup brand list and entered the top ten of the final beauty brand list; Hua Xizi, another domestic beauty brand, participated in the Double Eleven for the first time and achieved an opening turnover of over 100 million in one hour. In addition, established domestic products such as Nature Hall and Baique Ling, as well as Winona, a domestic brand that focuses on sensitive skin care, have also entered the top ten beauty brands list for two consecutive years.

Compared with the previous list of international brands, domestic beauty brands are rising rapidly in the past two years. From the epitome of the consumer market, we can see that domestic beauty brands are breaking the situation that international brands dominate the China market. According to the 2019 Insight Report on Domestic Beauty released by Tencent, in terms of market share, national cosmetics brands accounted for 56%; Judging from consumers’ willingness to buy, 42% of consumers are more willing to choose domestic beauty brands, and 90% of consumers said they would buy domestic beauty products again in the future.

Domestic beauty brands have sprung up everywhere, and the market value and share price of related listed companies, such as shanghai jahwa (parent company of herborist and Meijiajing), Polaiya and Yujiahui (parent company of Royal Nifang), have also risen. Polaiya was listed at the issue price of 15.34 yuan in 2017. As of November 2 this year, the closing price has risen to 175.46 yuan, with a market value of 34.9 billion yuan. This year, the share prices of shanghai jahwa and Yujiahui rose by 40% and 99% respectively; On October 30, Yunnan Betaini Biotechnology Group Co., Ltd., the parent company of Winona, a domestic beauty brand, announced that it had successfully held the meeting, just one step away from listing; On September 28th, Hyaluronic acid giant Aimeike successfully listed on Shenzhen Stock Exchange; At the end of 2019, Huaxi Bio, which focuses on medical and beauty raw materials and functional skin care products, landed in the A-share market, and its share price rose by more than 80% this year.

Before the Double Eleven, the perfect diary of the head players of domestic beauty brands was even more popular. First, on October 19th, it was officially announced that actor Zhou Xun became the first global spokesperson of the brand, and then its parent company, Guangzhou Yixian E-commerce Co., Ltd. (hereinafter referred to as "Yixian E-commerce") announced that it would formally submit the US stock prospectus, and the perfect diary would become the first China beauty group to be listed in the US stock market. According to the prospectus of Yixian e-commerce, the total sales of Yixian e-commerce in 2019 was 3.5 billion yuan, an increase of 363.7% over 2018; In the first three quarters of 2020, the total sales of Yixian e-commerce was 3.8 billion yuan, an increase of 70.2% compared with 2.2 billion yuan in the same period of 2019.

Social e-commerce, national tide and fast iteration, promote domestic beauty corners to overtake.

From the consumer market to the capital market, the attention of domestic beauty brands has been greatly improved, and new marketing methods such as social e-commerce and live broadcast have undoubtedly played a vital role in the driving force for domestic beauty to overtake in corners. "Hua Xizi, who I learned in the live broadcast", "I grabbed the perfect diary and Li Jiaqi’s joint puppy tray" and "Little Red Book blogger planted grass" are common in the evaluation of this batch of domestic beauty explosions. The data of Perfect Diary also shows that as of September 30, 2020, it has cooperated with nearly 15,000 KOLs.

Hou Cong, a health and beauty consultant and life aesthetician, told the Beijing News reporter that with the sales model of "live broadcast+＋KOL with goods" being recognized by consumers in the past two years, the spread of fast messages such as short videos, live broadcasts and new media has brought opportunities to the development of domestic beauty brands. Intensive marketing and word-of-mouth building by stars or beauty bloggers has become a common marketing method, and this new marketing method has seized the current main consumer-young people.

According to the consumption trend of China cosmetics industry in 2019 released by CBNData, post-90s and post-90s have gradually become the main consumers of online cosmetics, contributing nearly 50% of the sales, among which post-90s are the people with the highest online consumption power. Some insiders pointed out that the current consumer structure is getting younger and younger, and young people prefer to shop through social e-commerce, no longer limited to international brands, willing to try new things and pay more attention to cost performance.

At the same time, the promotion of the national style craze has also made domestic beauty brands popular, such as the previously popular Forbidden City lipstick and Huaxizi national style concept products, while the old beauty brands herborist and Baiqueling have played sentimental cards, and the nostalgic marketing of old domestic products has become "popular" among young people. In addition, Hou Cong pointed out that affected by the epidemic, consumers are more cautious and rational, and will consider cost-effective domestic beauty brands in the choice of skin care products. Compared with international brands, domestic brands have a better understanding of China consumers, are more flexible in responding to demand, and have a faster response speed and development cycle, which is the problem that international beauty brands face when they enter the China market.

The high marketing expenses hinder profitability.

"Recently, Hua Xizi’s advertisement was circulated in the elevator every day", "I saw the advertisement of Perfect Diary in the elevator, and actually found Zhou Xun to endorse it" … On the eve of the Double Eleven, Hua Xizi and Perfect Diary, domestic beauty brands that rely on online channels to grow day by day, chose Baping elevator to seize the consumer market through offline media. At the same time, it is still accelerating the layout of offline stores. By the end of September this year, Yixian E-commerce has opened more than 200 offline experience stores in more than 90 cities in China.

As for the reasons for developing offline channels, Hou Cong pointed out that, on the one hand, domestic beauty brands need to continue to explore potential offline customers, expand brand awareness, and conform to the traditional consciousness of "a monk can’t run away from a temple" in the China consumer market. For first-and second-tier cities, offline channels have the function of "brushing the sense of existence" and "shooting the face", while for consumers in sinking cities, what is real and within sight is still their important consideration.

On the other hand, relying on online channels is not a long-term solution. Although online marketing has brought high sales, the cost is also huge. For example, the annual report of Polaiya, which occupies a place in the recommendation list of beauty bloggers, shows that in 2019, the annual net profit of Polaiya was 393 million yuan, but the sales expenses reached 1.223 billion yuan, a year-on-year increase of 38.03%, of which the image promotion expenses were 839 million yuan. The high sales expenses contributed to the performance growth, but did not change the profitability. In 2019, the net interest rate of Polaiya decreased from 12.14% in 2018 to 11.73%, and the gross profit rate also decreased slightly from 64.03% to 63.96%. At the same time, the insiders also pointed out that the current way of marketing to create explosions is limited to the overall improvement of the brand, and users have not generated high loyalty to the brand. Continuing to create explosions means long-term high sales expenses.

R&D costs are low, and it is difficult to break the dilemma of low-end positioning.

In contrast to the high sales expenses, there are unmatched R&D expenses. In 2019, the sales expenses of Polaiya reached 1.223 billion yuan, and the research and development expenses were 74.6026 million yuan, and in 2018 it was 51.2918 million yuan. After large-scale marketing, the quality and reputation of domestic beauty cosmetics are not satisfactory. In the comments on Hua Xizi’s explosive powder, there are many comments such as "it’s not as good as shaking audio and video", "the packaging is really beautiful, but it’s really difficult to use" and "the advertising is too boastful".

Hou Cong pointed out that at present, the positioning of domestic beauty brands is still dominated by the low-end and middle-end, and the operating mode of low gross profit and high marketing has aggravated the financial burden of brands. At the same time, low-cost means can easily make brands reach the profit bottleneck ahead of time, which can only be used as one of the chips to enhance competitiveness, not a long-term solution. Nowadays, consumers’ loyalty to brands and commodities is not as good as before, so it is the key to seize consumers through product innovation and technical iteration, which is why many cosmetic products with indicators will be updated on the original basis every few years. The rapid development cycle and reaction speed of domestic beauty cosmetics meet the needs of consumers faster, but the quality system and related technologies are still not perfect, which can’t keep up with the development speed, and the quality and safety that follows will also become a problem.

Compared with international brands, Hou Cong said that in addition to the low-end positioning of domestic beauty products, some brands still have a "three-minute fever" operation mode, which is difficult to adhere to product research and development, technological innovation and consumer service, and the technology and high professionalism are still not as good as international brands. In addition, the enthusiasm of domestic beauty brands for independent research and development is also being hit by endless imitations. Insiders pointed out that after a domestic beauty product became popular, some brands that wanted to rub traffic would copy the original, launch their own products, and dilute the original traffic and sales. Over time, it weakened the enthusiasm of domestic beauty brands for independent research and development.

From skin care, make-up to medical beauty, China’s beauty market has great potential. According to the report released by data analysis agency GlobalData in June this year, the beauty market in China is expected to grow from 39 billion yuan in 2019 to 59.5 billion yuan in 2024, with a compound annual growth rate of 8.8%. After the outbreak of the epidemic, the China market is the first to recover. Although domestic beauty brands occupy the home advantage, international brands are also overweight, which is bound to carve up the existing market. How to go far and stabilize after the rise, there are still many problems that domestic beauty brands need to ponder.

Beijing News reporter Wang Shengnan

Editor Jake proofreads Chen Yanyan.

Source: Beijing News

In recent years, secondary mobile games are also a popular type in the mobile game market, and a large number of secondary mobile games are launched every year.

In August, as many as 11 secondary games were launched, including many well-known manufacturers, such as Karabhikkhu released by Tencent, Thrud by bilibili, Blue File by NEXON and so on. It is foreseeable that this track will have a thrilling PK contest this month. Let’s get to know each other.

Blue archives

Test time: August 3rd.

Blue Files is a two-dimensional role-playing game developed by MX studio, a subsidiary of South Korea’s NEXON Games, and distributed by Shanghai Youxing Network. Previously, it officially obtained the national service version number in March. After five months of test preparation, it is officially announced that the game will be officially launched on August 3, and will be launched on iOS and Android platforms simultaneously.

The story of "Blue Archives" takes place in the super-large federal city [Kivotos]. In this mysterious and vast land, girls with strange aura overhead are active. They belong to different colleges and set up their own activity societies.

The president of the Federal Council, who had always maintained the order in Kivotos, suddenly left without saying goodbye recently, which paralyzed everything here … You, as the consultant teacher of the federal search agency Shale, will meet girls from different colleges and societies in Kivotos to help them overcome various difficulties and solve one emergency after another in Kivotos.

Outside the game, Blue Archives has prepared various contents for domestic players, in order to close the distance with the players and enrich the players’ experience, including Blue Canvas, the national theme song of Blue Archives sung by Claris, a famous Japanese women’s music group. In addition, the IP periphery of Blue Archives will be launched simultaneously on August 3rd. Players can browse the accounts of Weibo and bilibili in the official peripheral stores of Youxing for more store information.

Karapichu PC edition

Test time: August 3rd.

Karapichu, a two-dimensional TPS game developed by Dream World and released by Tencent, should be a shooting game with high attention recently. Up to now, the number of reservations for Karapichu in official website has exceeded 6 million, and in previous tests, this game has also received high attention. After several tests, the current PC version will be the first to open without deleting files on August 3.

As a two-dimensional hero shooting tactical competitive game, Karapichu has a rare two-dimensional painting style in hardcore shooting competitive games, and a true two-dimensional "paper man" gameplay, which not only gives players a refreshing visual impact, but also creates a unique new shooting experience.

The "3D stringing" mechanism of turning into a paper man is the most impressive place of this new tour. During the battle, the player can control the character to switch from 3D to 2D, move back and forth on walls and obstacles, or fall and glide in high places.

Compared with other shooting games, it pays more attention to the idea of bunker and marksmanship. The mechanism of "stringing" greatly enhances the tactical depth of competitive shooting games, such as avoiding through the wall when encountering enemies at close range, ensuring your own safety when changing bullets, or shuttling through the wall to quickly find teammates’ support when in danger, or surprise the enemy with unexpected moving paths.

As a core secondary game, what players want to see has been taken care of by Karapichu. In the "lounge" system outside the battlefield, you can cultivate goodwill with your wives who fight side by side and unlock various interactions such as "defeated knee pillow". Others only care about your KDA, but they care more about whether you are tired or not.

Clear sky Gemini

Test time: August 2nd.

"Gemini in Clear Sky" is a free and clear screen ejection elimination mobile game, where everything can be played, and it is easy and "on the top". In the game, players will play the role of Gemini, operate heroes from all walks of life into mini-marbles, and defeat monsters in thrilling ejection battles!

In addition to fighting, players also need to take care of their own manor, harvest resources, and restore the vitality of Fujishita Town! Crops not only supply the daily needs of the town people, but also serve as the main export resources of the exchange. Players can plant and cultivate crops at will, and plan transactions according to the business sense and the main task, get adventure resources, dress up their homes and moisten them with pastoral scenery.

You will play the role of Gemini, and one of them is considered to have a very high talent for adventure, so he embarked on a journey of adventure! The other manages the manor, sows at will, harvests easily, and trades resources in the market to be the most powerful backing of the adventure group! One game, two lives, taking risks in growing vegetables with both hands, green and healthy!

Battle of Pania

Test time: August 10th.

The Battle of Pania is a Japanese-style fantasy card-playing hand tour. In the mainland of Pania, in the game, you will meet various heroes on the mainland and finally embark on the road of saving the world with the heroes …

Adventure journey is always full of many unknowns, and you will encounter many thrills and obstacles along the way. Work hard with heroes to overcome many crises, deepen the fetters between you little by little, and win the final victory!

The game adopts the mode of placing RPG+ instant fighting, fully automatic fighting in 5v5, placing the playing method of Buddhism to provide for the aged, relaxing and protecting the liver. The initial 50 heroes were matched at will, 6 groups of camps restrained each other, a variety of occupations were available, and hundreds of skills were combined at will. At the same time, many famous seiyuu were invited to dub.

It should be pointed out that "Battle of Panya" is the second binary game released by Sanqi Mutual Entertainment after "Fortress in the Air" last year. At present, the game has played the slogan of relaxing various benefits, such as "giving 1000 cigarettes", and the final result is still quite worth looking forward to.

Welcome to Neverland

Test time: August 9th.

Welcome to Neverland is the first love women light comedy adventure mobile game developed by Yuehuan Network and distributed by Star Network.

The positioning of "light comedy" is to hope that players can get a relaxed and happy game experience, and the story is also based on joy and comfort. If you meet good partners during the adventure, players can also choose to invite them to join Neverland.

As a park manager, the player will travel to various countries in the mainland and collect the stolen and scattered pages of the book of truth, so as to reproduce the prosperity of the park in the past and restore its vitality. In this process, you will also meet many friends with different personalities and gain sincere friendship. All this will be left to the players to unlock one by one in the next adventure trip in another world, and players will experience unparalleled fun in the near future.

Journey to the Millennium

Test time: August 10th.

"Journey to the Millennium" is a 3D nurturing game developed by Ingrid Network and released by bilibili. It tells about a world where all disputes have been eliminated by the gods. Heroes in history have turned into "star marks", and players will play the role of masters of all the "star marks" and start an adventure.

"Journey to the Millennium" is put on the market today, and its artistic performance is first-class. Every character in A Thousand Years Journey has a big background, which constitutes a pleasing illustration. L2D is dynamic and smooth. Isometric 3D modeling restores the original painting of the character as much as possible, and its precision exceeds that of Q-version modeling, which is common in the second tour. In the battle, the animation performance of the character with great courage is full of tension.

The action points of each character in the game battle are independent of each other, which is similar to the early JRPG, and the overall difficulty is low. In the battle, at most three witches will play, and each witch will carry at most three star marks. Every witch on the stage has the skills of general attack, profound meaning and even carrying, while Star Mark has active skills, instant skills and passive skills. Players need to consider the optimal solution according to the battlefield environment.

In addition to art and combat, another highlight of A Thousand Years’ Journey is the game worldview setting. "A Thousand Years Journey" is a dystopian epic with a huge world outlook and complicated plot setting. The production team has been perfecting the world view from the beginning of the main story to the beginning of the game world. There are as many as 4 eras and 13 eras. According to the producer, the set text of A Thousand Years’ Journey is comparable to a novel.

Different Dust: Da Milla

Test time: August 10th.

"Alien Dust: Da Milla" is an all-3D alien light science fiction imperial house tower defense game. Players will play the role of the chief officer of the ATEM and lead a group of "newborn" girls to reach the Milla Star with the kindling of human hope and explore everything about this green alien star.

As the chief officer of the starship, the player will go to "Da Milla Star" to accept the operational challenge of 3D tower defense, experience the alien world in an immersive way, and create a new century of human civilization. In the game, you will see the classic beautiful girl with white hair, double ponytails and no mouth, with mechanical prosthetic limbs, which not only conforms to the overall theme of the game, but also perfectly expresses the fighting attributes and styles of the characters.

In addition, by dividing the role camp, the game designed a variety of characters in the direction of style, which more satisfied the diversified aesthetic needs of otaku users. Popular elements such as dark skin, animal ears, maids and outsiders are also reflected in the game.

"Different Dust: Da Milla" has a unique dynamic strategy system. Under the basic gameplay of tower defense, multi-line upgrade elements are added to the battle, as well as original gameplay such as "reverse" tower defense. Even if the same character is used at the same level, completely different challenges can be obtained. Combined with unique planetary landforms and scene interaction elements, the strategic dimension of the battle can be improved again.

Anchor arrival

Test time: August 11th.

"Anchor arrival" is a near future theme Unity3D combat card strategy mobile game developed and operated by Lei Yan Network. In the game, the player will act as a commander to manipulate the role of the game to help people suffering from disasters, deal with the crisis of various forces, and fight against alien invaders. Up to now, the number of online reservations for this work has exceeded 1 million.

The game tells that in the coming year of 2085, the earth will be invaded by the alien race "Shugeer beast", and mankind will encounter an unprecedented crisis. They will destroy, infect, assimilate and parasitize at will, and human civilization will face an unprecedented crisis. Fission infection, the threat of new human beings and a series of problems are intertwined at the same time. Where should the fate of mankind go?

As a team commander of the earth joint organization [Lestat Security Bureau], you will work with [aimbs Warrior] to help people suffering from disasters, deal with the crisis of various forces, and fight against alien invaders.

Thrud.

Test time: August 17th.

Thrud is an airspace shooting game that combines the elements of flight. One day, "alien beings" will fall from the sky and seize the sky from human hands, and the once brilliant human civilization will gradually die out. In the ruins, the girls called "Thrud" became the light of hope for mankind. Players will take the role of "mentor" to guide the direction of "Thrud" and open up a new future.

Players will be the "mentor" of the fleet in Wahana, and take the ark with your partner-Thrud, and embark on a journey to recapture the clear sky. Or witness human nature in the ruins of crisis; Or explore the past in the ruins of buried history; Or listen to elegies in the sunset glow.

In this dangerous sky, the player acts as a "mentor" to command the "Thrud" girls to soar in the air and repel the invading enemy. Feel the fierce and fun-filled battle while defending the world. The role team mechanism in the game helps you to take turns to command a number of "Thrud" to attack, give full play to their unique skills, and guide them to cooperate with each other to turn the tide and win the final victory.

Besides, as a mentor, you will live with the girls in Thrud. For example, having dinner together, training together, etc., to accompany them through every important moment in their lives and witness their growth.

The Fairy’s Tail: atrix

Test time: August 30th.

The Goblin’s Tail: atrix is a brand-new 3D action mobile game authorized by Talk Club. The game is based on the original content of "The Goblin’s Tail", which deeply restores the magical world. Players can relive the high-burning animation in the game, fight with nearly 40 popular care guides, form their own strongest team and embark on a fantastic adventure!

The game highly restores the original plot, and Kakihara Tetsuya, Aya Hirano, Nakamura Yuuichi, Sayaka Ohara and other original seiyuu help out to restore the animated picture. Players can relive the classic chapters such as the final battle of the Gate of Hades, fight against powerful enemies together with guild partners: Tie Sen, Oracion Seis and Maulde Kiel of Hades, reappear the heavy ties of demon tail partners, grow together in the battle, and rekindle their blood in the adventure.

Cool magic animation, 3D smooth action presentation, restore the unique magic of the care giver. The unique shield-breaking mechanism tests the player’s understanding of magical combat, manipulates the cool segments of Upanishads, and explores the new combat experience brought by different skill cycle strategies!

In addition to single-player combat, you can also create or join a guild, call different care guides to form the strongest team to participate in the guild BOSS challenge, and strive to reach the top of the guild’s highest score list to get more generous rewards!

Mission of War

Test time: August 15th.

"War Mission" is a two-dimensional science fiction theme of the mecha girl strategic placement card, you will assume the responsibility of the commander, fight side by side with the beautiful girl commanders, develop from a distance, and save this devastated and broken world in the adventure of the evil "disaster equipment". At present, the game is determined to be released in public beta on August 15th.

In the game, there are 60+ beautiful girls with high-value mecha, a variety of interactive dynamic vertical paintings and skin fashions to be replaced, and many professional seiyuu, Lori, royal elder sister, girls and other young ladies with different styles are brought together to give players a double feast of sight and hearing.

Rich and interesting card system, multi-strategy and camp genre, according to different battle scenes, using subtle strategy collocation, build your own Spirit team and fight in the last days.

Beijing Daily Client | Author Chen Pingyuan

I am not an "educator" in the traditional sense, because I am neither a minister of education, nor have I founded several schools, or even worked in the college of education of a university. If I need to sign up, I can only be a professor of Chinese Department in Peking University. Moreover, most of my academic achievements and awards, as well as many important academic titles, are mainly based on my achievements in China literature research. Most of my professional works have won awards and been translated, but books about universities are different-they are mainly aimed at ordinary readers rather than educational experts, not "monographs" with rigorous argumentation, but "articles" that are thought-provoking, easy to read, not professional, but have great social impact.

Why cross-border talk about education?

This comes to why I care about education. I don’t want to say that the 21st century is the century of education, because it can neither be proved nor falsified. In China, arguing about the gains and losses of education does not belong exclusively to educators or educational historians, but is the right and obligation that every intellectual can/must bear.I have mentioned many times that if we really care about the fate of China, we might as well start with education. The success or failure of education indicates the future of China. It is also because the attitude of Chinese people in speaking about education contains the way we think about problems, or cultural genes.My ability is very small, and my main concern is China University. In the preface of What is a University, I talked about my work goal-to think about what "University" is, what it has and what it can do as an extremely important organizational form of human society from the aspects of historical memory, cultural interpretation, spiritual construction and social practice.

In 1998, I co-edited The Old History of Peking University and the Story of the Old Peking University, which were published. The academic circles and the market responded well. Many friends were surprised and thought that I was going to change careers. So I published "Saying" An Expert in School History ",in which there was a passage:" It is logical for me to change from academic history to educational history. In other words, friends who are engaged in academic history, ideological history and literary history are potential experts in the study of educational history. Because, in China in the past century, it is a’ critical moment’ to cancel the imperial examinations and set up new schools. The establishment of the university system, including its academic thought and cultural spirit, is more fundamental to the transformation of traditional China-compared with the transfer of specific ideas and theories. "

My research on university history is always different from that of professional educational historians, with obvious problem consciousness. For example, learning to save disadvantages, different times have different "disadvantages", which need scholars to face and even contend. Earlier, I emphasized to look at the world. After the 1990s, the theory of "integration" gradually became the mainstream. From officials to academics to the public, I couldn’t wait to copy a famous western university directly. Instead, I reminded that "what is lacking in talking about university reformers today is not an international perspective, but an understanding and respect for" traditional China "and" modern China ".

The reason why I set up a special course on universities in Peking University across the disciplinary boundaries is that I hope that students will not only study in universities, but also read, appreciate, taste and question "universities" carefully as an educational form, a social organization and a cultural spirit. "I understand that’ going to college’ means not only learning specific professional knowledge, but also studying the institutions and mechanisms that produce this professional knowledge.In this way, what you have learned in college is fresh, critical and regenerative. "There is such a confession in the article:" It is this sense of participation and anxiety, this great idea of both idealism and feasibility, which makes me different from the general education experts and the’ angry youth’ full of moral demands when talking about universities. It may not be professional enough, but it is likely to be full of vitality. "

Of course, I attach importance to things like "One Hundred Years of China University? I can tell you the truth, I am better at it, or I am more concerned about it, which are newspaper articles that are transformed from speeches or conference speeches, face the current difficulties, stand firm and express clearly. For example, What kind of university do we need? Why is the credibility of universities declining? Looking at universities from a cultural point of view? The way of universities in the era of globalization, etc., are as short as five or six thousand, and as long as ten thousand words, there are not so many pleasantries and quotations. The advantages are clear-cut, but not emotional, at least enjoyable to read.

"the third kind of pen and ink"

My first book about universities was The Story of Old Peking University, published in 1998, which led a large number of books on "old universities" as well as literature and academics. Since then, when talking about university history, I began to turn from hard arguments and figures to lively characters and stories. This move at least makes everyone realize that university is not an empty concept, but a knowledge community, a knowledge community composed of people with blood, knowledge and spirit. About the history of the university, you don’t have to keep a straight face, you can tell it vividly. Talking about "university" from the perspective of "story" is not only nostalgic for the sages, but also full of life interest, which is in line with the reading taste of the public and will become a publishing fashion for a time.

In 2009, The Story of Old Peking University was published in an updated edition. In the postscript, I said: "It is not easy to discuss the gains and losses of Peking University in the narrative framework of China for a hundred years. Apart from ideological stance, it also involves how to enter history, including research strategies and narrative styles; It is the author’s little dream to combine the exploration of historical research with the innovation of writing style by combining’ literature’ and’ learning’. It is not a professional writing, nor is it a prose essay in the usual sense, but a semi-academic and semi-article. Let’s call itThe third kind of pen and ink’. "

It is this "third kind of pen and ink" that needs special explanation.I talk about university books, papers mixed with essays, miscellaneous feelings and speeches, instead of publishing academic monographs and essays separately. This contains my unique considerations-so many comprehensive universities or normal universities in China have education colleges, and the soldiers are stronger than Ma Zhuang, and there is plenty of food and grass. I need to find specialized case studies, or social surveys and policy suggestions for the right medicine. To be honest, there is no shortage of me. My specialty is that I am good at historical standpoint, critical vision, builder’s posture, essayist’s style, and I am interested and able to speak to the public.

"Unique" Speech Attitude

Many years ago, I was invited to the Central Party School to give a lecture to the class of university presidents, and to talk about my university philosophy and my views on China University. In the questioning session, a familiar friend said: What you said is wonderful, but it’s a pity that you have never been a principal. I understand what he means, not because I feel wronged, but because of the huge gap between ideal and reality. It is difficult for outsiders to understand the countless troubles of the president of China University. My response is, yes, I didn’t think and express myself from the position of the principal, because I am not the principal. China people like to speak for sages, which is the important reason why the article is not well written. I know very well that I am not the minister of education, nor the president of Peking University, but a professor who has a certain education and can think independently. Well, I will stand as a scholar and express my views on the history, present situation and future of China University. Whether it works or not is beyond my consideration.

In my opinion, China’s vast territory, the disparity between the rich and the poor, and the huge differences between urban and rural areas and the north and south make it difficult to talk about education in a word.The so-called "the other mountains all appear dwarfs under the sky." has a premise, and that is "once climbing to the top of the peek, one would see".

There are educational ideals and realistic concerns. I can do research and write articles. I choose to speak between professional discussion and mass communication. This kind of speech attitude makes my talk about university problems really unique.

(The author is Professor Peking University)